Performance Dashboard
Athlete analytics & progression tracking
10000m
479
Points
36:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2022 | Bolder Boulder | 36:34.00 | 5 | 479 |
1600m
733
Points
4:28.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Continental League Championships | 4:28.86 | 6 | 733 |
| April 30, 2022 | Stutler Twilight | 4:28.89 | 11 | 733 |
| March 19, 2022 | Texas Distance Festival | 4:29.36 | 66 | 728 |
| June 18, 2021 | St. Vrain Invitational | 4:30.79 | 23 | 714 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 4:35.20 | 56 | 670 |
| April 16, 2022 | Pomona Invitational | 4:35.22 | 26 | 670 |
| May 29, 2021 | Pomona Invitational | 4:39.91 | 18 | 625 |
| March 26, 2022 | Broomfield Shootout | 4:42.60 | 11 | 600 |
| May 8, 2021 | Continental League Early Qualifier | 4:46.39 | 7 | 565 |
| May 6, 2019 | Colorado Festival of JV Miles | 4:53.63 | 3 | 502 |
| April 20, 2019 | Dakota Ridge Invitational | 4:55.94 | 6 | 483 |
| May 6, 2019 | Continental League FR/SO Championships | 4:58.21 | 4 | 464 |
| March 28, 2019 | The Duels at Broomfield | 4:58.46 | 18 | 462 |
2mile_cc
504
Points
10:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2020 | Vista Nation XC 2-Mile Invitational | 10:37.00 | 15 | 504 |
| Aug. 23, 2019 | Vista Nation XC 2-Mile Invitational | 11:11.00 | 3 | 384 |
| Aug. 24, 2018 | Vista Nation XC 2-Mile Invitational | 12:50.00 | 30 | 128 |
200m
403
Points
26.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 10, 2022 | Lakewood All-Comers #3 | 26.59 | 17 | 403 |
3000m_cc
75
Points
12:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2017 | Slavens Cross Country Invitational | 12:24.00 | 84 | 75 |
| Sept. 26, 2017 | Runners Roost Invitational | 13:53.10 | 36 | 1 |
| Sept. 9, 2016 | Slavens Cross Country Invitational | 13:54.00 | 217 | 1 |
| Sept. 11, 2015 | Slavens Cross Country Invitational | 14:50.00 | 211 | 1 |
| Sept. 27, 2016 | Runners Roost Invitational | 15:38.20 | 159 | 1 |
| Sept. 22, 2015 | Littleton Runners Roost Invitational | 16:55.30 | 339 | 1 |
3200m
591
Points
10:11.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Legend Titan Track Clash | 10:11.04 | 5 | 591 |
| March 6, 2021 | Colorado Elite Winter Track Series Meet #3 | 10:11.33 | 4 | 590 |
| May 15, 2021 | Lyons Invitational | 10:12.39 | 6 | 585 |
| June 12, 2021 | Stutler Twilight | 10:17.74 | 15 | 564 |
| May 29, 2021 | Pomona Invitational | 10:23.04 | 19 | 543 |
| March 27, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 2 | 10:23.31 | 20 | 542 |
| May 4, 2019 | Highlands Ranch Memorial | 10:30.41 | 4 | 514 |
| April 22, 2019 | Ponderosa Frosh/Soph Invitational | 10:48.53 | 3 | 447 |
3500m_cc
101
Points
14:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2017 | Colorado Middle School State Cross Country Championship | 14:16.00 | 168 | 101 |
| Oct. 22, 2016 | Colorado Middle School State Cross Country Championship | 15:29.00 | 257 | 20 |
400m
342
Points
1:00.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 10, 2022 | Lakewood All-Comers #3 | 1:00.70 | 7 | 342 |
5000m_cc
579
Points
16:23.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 16:23.44 | 15 | 579 |
| Oct. 14, 2021 | Continental League Cross Country Meet | 16:36.30 | 3 | 547 |
| Nov. 20, 2021 | NXR Southwest Region | 16:39.20 | 17 | 540 |
| Sept. 11, 2021 | Liberty Bell Cross Country Invitational | 16:50.30 | 69 | 513 |
| Sept. 28, 2019 | Pat Patten Invitational | 17:02.00 | 24 | 485 |
| Oct. 4, 2019 | Pat Amato Classic | 17:09.07 | 44 | 469 |
| Sept. 7, 2019 | Liberty Bell Cross Country Invitational | 17:11.20 | 40 | 464 |
| Oct. 2, 2021 | Pat Patten Invitational | 17:12.90 | 33 | 460 |
| Oct. 17, 2019 | Colorado 5A Region 2 Cross Country | 17:35.50 | 36 | 411 |
| Sept. 18, 2021 | St. Vrain Cross Country Invitational - High School | 17:36.70 | 23 | 408 |
| Sept. 5, 2020 | Niwot HS Invitational | 17:41.80 | 13 | 397 |
| Oct. 9, 2019 | Continental League Championships | 17:53.00 | 1 | 374 |
| Sept. 14, 2019 | Runners Roost Rock Canyon XC Invitational | 18:13.00 | 1 | 334 |
| Aug. 31, 2019 | Battle Mountain Husky Invitational | 18:23.00 | 19 | 315 |
| Oct. 10, 2018 | Continental League Championships | 18:27.00 | 4 | 308 |
| Sept. 21, 2018 | Dave Sanders Invitational | 18:36.00 | 11 | 292 |
| Oct. 5, 2018 | Doherty Spartan Cross Country Invitational | 18:55.80 | 4 | 257 |
| Sept. 15, 2018 | Rock Canyon XC Invitational | 19:09.30 | 24 | 235 |
| Aug. 31, 2018 | Arapahoe Warrior Invitational | 19:14.00 | 27 | 227 |
| Sept. 8, 2018 | Liberty Bell Cross Country Invitational | 19:16.00 | 5 | 224 |
5000m
391
Points
17:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 27, 2019 | Heritage Eagles 5K | 17:45.00 | 32 | 391 |
| July 4, 2019 | HRCA Independence Day 5K | 18:55.00 | 7 | 258 |
800m
685
Points
2:03.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | LPS Spring Break Duals | 2:03.19 | 4 | 685 |
| May 22, 2021 | Centaurus Twilight | 2:03.96 | 7 | 667 |
| April 30, 2022 | Stutler Twilight | 2:04.32 | 16 | 659 |
| June 5, 2021 | Dakota Ridge Invitational | 2:06.52 | 15 | 609 |
| Feb. 1, 2019 | Let's Get REAL Invitational | 2:19.38 | 30 | 360 |
mile
672
Points
4:36.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | NIKE Chandler Rotary Invite | 4:36.67 | 55 | 672 |
| Feb. 1, 2019 | Let's Get REAL Invitational | 5:28.33 | 38 | 264 |
Long-Distance
Event Group
479
Points
36:34.00
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2022 | 10000m | Bolder Boulder | 36:34.00 | 5 | 479 |
| July 27, 2019 | 5000m | Heritage Eagles 5K | 17:45.00 | 32 | 391 |
| July 4, 2019 | 5000m | HRCA Independence Day 5K | 18:55.00 | 7 | 258 |
Mile
Event Group
733
Points
4:28.86
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 1600m | Continental League Championships | 4:28.86 | 6 | 733 |
| April 30, 2022 | 1600m | Stutler Twilight | 4:28.89 | 11 | 733 |
| March 19, 2022 | 1600m | Texas Distance Festival | 4:29.36 | 66 | 728 |
| June 18, 2021 | 1600m | St. Vrain Invitational | 4:30.79 | 23 | 714 |
| April 10, 2021 | Mile | NIKE Chandler Rotary Invite | 4:36.67 | 55 | 672 |
Cross Country
Event Group
579
Points
16:23.44
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 23, 2019 | 5K XC | Nike Cross Nationals Southwest Regional | 16:23.44 | 15 | 579 |
| Oct. 14, 2021 | 5K XC | Continental League Cross Country Meet | 16:36.30 | 3 | 547 |
| Nov. 20, 2021 | 5K XC | NXR Southwest Region | 16:39.20 | 17 | 540 |
| Sept. 11, 2021 | 5K XC | Liberty Bell Cross Country Invitational | 16:50.30 | 69 | 513 |
| Aug. 28, 2020 | 2MileCC | Vista Nation XC 2-Mile Invitational | 10:37.00 | 15 | 504 |
Short Sprints
Event Group
403
Points
26.59
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 10, 2022 | 200m | Lakewood All-Comers #3 | 26.59 | 17 | 403 |
Distance
Event Group
591
Points
10:11.04
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 3200m | Legend Titan Track Clash | 10:11.04 | 5 | 591 |
| March 6, 2021 | 3200m | Colorado Elite Winter Track Series Meet #3 | 10:11.33 | 4 | 590 |
| May 15, 2021 | 3200m | Lyons Invitational | 10:12.39 | 6 | 585 |
| June 12, 2021 | 3200m | Stutler Twilight | 10:17.74 | 15 | 564 |
| May 29, 2021 | 3200m | Pomona Invitational | 10:23.04 | 19 | 543 |
Long Sprints
Event Group
342
Points
1:00.70
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 10, 2022 | 400m | Lakewood All-Comers #3 | 1:00.70 | 7 | 342 |
Mid-D
Event Group
685
Points
2:03.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 800m | LPS Spring Break Duals | 2:03.19 | 4 | 685 |
| May 22, 2021 | 800m | Centaurus Twilight | 2:03.96 | 7 | 667 |
| April 30, 2022 | 800m | Stutler Twilight | 2:04.32 | 16 | 659 |
| June 5, 2021 | 800m | Dakota Ridge Invitational | 2:06.52 | 15 | 609 |
| Feb. 1, 2019 | 800m | Let's Get REAL Invitational | 2:19.38 | 30 | 360 |
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