Performance Dashboard
Athlete analytics & progression tracking
1000m
534
Points
2:48.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | Upstate Challenge | 2:48.55 | 15 | 534 |
| Dec. 21, 2011 | Sec. 3 John Arcaro Invit | 2:50.14 | 15 | 509 |
200m
328
Points
27.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2009 | CNYCITA Christmas Relays | 27.46 | 25 | 328 |
| Dec. 19, 2009 | Sec 3 CNYITA Relays | 27.46 | 25 | 328 |
300m
696
Points
37.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2013 | Sec. 3 OHSL/CNYCL Champs | 37.69 | 2 | 696 |
| Jan. 16, 2013 | Sec. 3 Bob Grieve Invite | 37.99 | 2 | 675 |
| Dec. 27, 2012 | Oscar Jensen Relays | 38.54 | 6 | 637 |
400m
868
Points
49.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2013 | Section 3 Class Champs | 49.83 | 1 | 868 |
| May 10, 2013 | Oneida Invitational | 50.60 | 1 | 823 |
| May 16, 2013 | Section 3 Leagues | 50.68 | 1 | 819 |
| April 17, 2015 | SUNY Cortland Classic Invitational | 51.04 | 12 | 798 |
| May 2, 2012 | Dual - FM vs Auburn | 51.34 | 1 | 781 |
| May 23, 2012 | Section 3 Class Champs | 51.60 | 5 | 766 |
| April 17, 2012 | Dual - FM vs Corcoran | 51.64 | 2 | 764 |
| April 13, 2014 | Bison Outdoor Classic | 52.01 | 36 | 743 |
| April 19, 2012 | Dual - FM vs Nottingham | 52.04 | 1 | 742 |
| April 28, 2012 | Chittenango Invitational | 52.27 | 4 | 729 |
| Feb. 7, 2014 | Ithaca College Quad | 52.52 | 2 | 716 |
| Feb. 20, 2015 | Bomber Quad | 52.53 | 10 | 715 |
| May 31, 2012 | Section 3 State Qualifier | 52.56 | 4 | 713 |
| April 11, 2012 | Dual - FM vs. Central Square | 53.14 | 1 | 683 |
| March 1, 2014 | SUNYAC Indoor Championships | 53.21 | 17 | 679 |
| Dec. 27, 2012 | Oscar Jensen Relays | 53.33 | 2 | 673 |
400h
703
Points
59.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2012 | Dual - FM vs Corcoran | 59.60 | 2 | 703 |
| April 11, 2012 | Dual - FM vs. Central Square | 59.60 | 1 | 703 |
| April 19, 2012 | Dual - FM vs Nottingham | 1:01.30 | 1 | 638 |
| April 28, 2012 | Chittenango Invitational | 1:01.88 | 3 | 617 |
| May 17, 2010 | Sec. 3 CNYCL Champs | 1:02.46 | 3 | 596 |
| May 2, 2012 | Dual - FM vs Auburn | 1:05.20 | 1 | 501 |
| May 7, 2010 | Oneida Invitational | 1:05.49 | 18 | 492 |
| May 1, 2010 | Chittenango Invitational | 1:06.64 | 9 | 455 |
| May 26, 2010 | Sec 3 Class AA Boys Champs | 1:06.98 | 10 | 444 |
500m
697
Points
1:09.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2014 | Greg Page Relays | 1:09.48 | 26 | 697 |
5000m_cc
484
Points
17:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 17:02.50 | 73 | 484 |
| Oct. 13, 2012 | Tully Invitational | 17:14.20 | 7 | 457 |
| Sept. 9, 2010 | Chittenango Invitational | 17:22.80 | 3 | 438 |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 17:23.40 | 85 | 437 |
| Nov. 3, 2012 | Section 3 Championships | 17:34.90 | 17 | 412 |
| Oct. 30, 2010 | Sec. 3 CNYCL Champs | 17:44.50 | 2 | 392 |
| Oct. 24, 2012 | CNYCL Champs | 17:46.00 | 15 | 389 |
| Oct. 2, 2010 | Tully Invitational | 17:52.00 | 27 | 376 |
| Oct. 1, 2011 | Tully Invitational | 18:00.20 | 21 | 360 |
| Oct. 19, 2011 | Sec. 3 CNYCL American Champs | 18:54.00 | 20 | 260 |
| Sept. 17, 2011 | V-V-S Invitational | 18:57.00 | 329 | 255 |
| Dec. 1, 2012 | Nike Cross Nationals | 20:06.00 | 182 | 152 |
55m
489
Points
7.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2010 | Sec. 3 Bob Grieve Invit | 7.51 | 26 | 489 |
55h
364
Points
9.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2011 | Sec. 3 Bob Grieve Invit | 9.87 | 8 | 364 |
| Jan. 8, 2011 | Sec. 3 OHSL/CNYCL Champs | 9.93 | 4 | 351 |
6000m_cc
219
Points
24:17.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Jack Daniels Invitational | 24:17.10 | 82 | 219 |
600m
782
Points
1:24.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2013 | NYSPHSAA -NY State Champs | 1:24.48 | 17 | 782 |
| Feb. 13, 2013 | Section 3 State Qualifier | 1:26.58 | 1 | 710 |
| Feb. 6, 2013 | Section 3 Class AA & A Champ | 1:26.93 | 3 | 699 |
| Dec. 28, 2011 | Oscar Jensen Relays | 1:27.22 | 5 | 689 |
| Jan. 24, 2013 | Fred Kirschenheiter Relays | 1:27.49 | 2 | 681 |
| Jan. 9, 2013 | Sec. 3 George Constantino Invite | 1:27.52 | 3 | 680 |
| Jan. 30, 2012 | Sec. 3 OHSL/CNYCL Champs | 1:27.62 | 2 | 676 |
| Jan. 3, 2013 | Sec. 3 John Arcaro Invite | 1:27.81 | 1 | 670 |
| Jan. 31, 2013 | Sec. 3 OHSL/CNYCL Champs | 1:29.17 | 2 | 627 |
| Feb. 17, 2012 | Section 3 Class Championships | 1:30.88 | 5 | 575 |
| Jan. 13, 2012 | Sec. 3 Bob Grieve Invite | 1:31.29 | 10 | 563 |
800m
862
Points
1:56.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | SUNYAC Outdoor Track & Field Championships | 1:56.01 | 10 | 862 |
| April 12, 2015 | Bison Outdoor Classic | 1:56.30 | 52 | 855 |
| April 26, 2013 | Chittenango Invitational | 1:57.03 | 1 | 836 |
| May 23, 2013 | Section 3 Class Champs | 1:57.77 | 4 | 817 |
| Feb. 28, 2015 | SUNYAC Indoor Championships | 1:58.22 | 4 | 805 |
| April 5, 2014 | Sam Howell Memorial Invitational | 1:58.23 | 43 | 805 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 1:58.49 | 108 | 799 |
| April 13, 2014 | Bison Outdoor Classic | 1:58.85 | 75 | 789 |
| May 16, 2013 | Section 3 Leagues | 1:59.18 | 2 | 781 |
| May 3, 2014 | SUNYAC Outdoor Track & Field Championships | 1:59.27 | 15 | 779 |
| Feb. 7, 2015 | Ramapo College Indoor Select | 1:59.34 | 14 | 777 |
| May 11, 2012 | Oneida Invitational | 2:00.20 | 3 | 756 |
| April 26, 2015 | Big Red Invitational | 2:00.80 | 9 | 741 |
| April 4, 2015 | Sam Howell Memorial Invitational | 2:01.15 | 34 | 733 |
| March 28, 2015 | Monmouth Season Opener | 2:01.47 | 13 | 725 |
| Feb. 16, 2014 | Ithaca College Bomber Invitational | 2:01.61 | 13 | 722 |
| Jan. 31, 2015 | Ithaca College Bomber Invitational | 2:02.59 | 12 | 699 |
| May 23, 2012 | Section 3 Class Champs | 2:05.76 | 11 | 626 |
| Dec. 28, 2011 | Oscar Jensen Relays | 2:12.46 | 8 | 486 |
8000m_cc
366
Points
30:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | Lafayette Leopard Invitational | 30:27.00 | 55 | 366 |
5mile_cc
406
Points
30:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Carnegie Melllon XC Invitational | 30:02.70 | 116 | 406 |
lj
1
Points
14-11.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2010 | Sec. 3 George Constantino Invite | 14-11.75 | 31 | 1 |
| Jan. 8, 2011 | Sec. 3 OHSL/CNYCL Champs | 15-8.5 | 5 | 1 |
| Jan. 16, 2011 | Sec. 3 Bob Grieve Invit | 17-1.75 | 6 | 1 |
tj
1
Points
28-9.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2010 | Sec. 3 CNYITA #5 | 28-9.75 | 10 | 1 |
| Dec. 19, 2009 | CNYCITA Christmas Relays | 31-6 | 21 | 1 |
| Dec. 19, 2009 | Sec 3 CNYITA Relays | 31-6 | 21 | 1 |
| Jan. 7, 2010 | Sec. 3 Bob Grieve Invit | 31-10 | 22 | 1 |
Mid-D
Event Group
862
Points
1:56.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 800m | SUNYAC Outdoor Track & Field Championships | 1:56.01 | 10 | 862 |
| April 12, 2015 | 800m | Bison Outdoor Classic | 1:56.30 | 52 | 855 |
| April 26, 2013 | 800m | Chittenango Invitational | 1:57.03 | 1 | 836 |
| May 23, 2013 | 800m | Section 3 Class Champs | 1:57.77 | 4 | 817 |
| Feb. 28, 2015 | 800m | SUNYAC Indoor Championships | 1:58.22 | 4 | 805 |
Short Sprints
Event Group
489
Points
7.51
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2010 | 55m | Sec. 3 Bob Grieve Invit | 7.51 | 26 | 489 |
| Dec. 19, 2009 | 200m | CNYCITA Christmas Relays | 27.46 | 25 | 328 |
| Dec. 19, 2009 | 200m | Sec 3 CNYITA Relays | 27.46 | 25 | 328 |
Long Sprints
Event Group
868
Points
49.83
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2013 | 400m | Section 3 Class Champs | 49.83 | 1 | 868 |
| May 10, 2013 | 400m | Oneida Invitational | 50.60 | 1 | 823 |
| May 16, 2013 | 400m | Section 3 Leagues | 50.68 | 1 | 819 |
| April 17, 2015 | 400m | SUNY Cortland Classic Invitational | 51.04 | 12 | 798 |
| May 2, 2012 | 400m | Dual - FM vs Auburn | 51.34 | 1 | 781 |
Hurdles
Event Group
703
Points
59.60
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2012 | 400H | Dual - FM vs Corcoran | 59.60 | 2 | 703 |
| April 11, 2012 | 400H | Dual - FM vs. Central Square | 59.60 | 1 | 703 |
| April 19, 2012 | 400H | Dual - FM vs Nottingham | 1:01.30 | 1 | 638 |
| April 28, 2012 | 400H | Chittenango Invitational | 1:01.88 | 3 | 617 |
| May 17, 2010 | 400H | Sec. 3 CNYCL Champs | 1:02.46 | 3 | 596 |
Cross Country
Event Group
484
Points
17:02.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2012 | 5K XC | NYSPHSAA - New York State Championships | 17:02.50 | 73 | 484 |
| Oct. 13, 2012 | 5K XC | Tully Invitational | 17:14.20 | 7 | 457 |
| Sept. 9, 2010 | 5K XC | Chittenango Invitational | 17:22.80 | 3 | 438 |
| Nov. 24, 2012 | 5K XC | Nike Cross Nationals New York Regional | 17:23.40 | 85 | 437 |
| Nov. 3, 2012 | 5K XC | Section 3 Championships | 17:34.90 | 17 | 412 |
Jump
Event Group
1
Points
28-9.75
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2010 | TJ | Sec. 3 CNYITA #5 | 28-9.75 | 10 | 1 |
| Dec. 19, 2009 | TJ | CNYCITA Christmas Relays | 31-6 | 21 | 1 |
| Dec. 19, 2009 | TJ | Sec 3 CNYITA Relays | 31-6 | 21 | 1 |
| Jan. 7, 2010 | TJ | Sec. 3 Bob Grieve Invit | 31-10 | 22 | 1 |
| Jan. 13, 2010 | LJ | Sec. 3 George Constantino Invite | 14-11.75 | 31 | 1 |
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