Performance Dashboard
Athlete analytics & progression tracking
10000m
1018
Points
34:21.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 34:21.43 | 9 | 1018 |
| March 29, 2025 | Raleigh Relays | 34:22.30 | 11 | 1017 |
| May 8, 2024 | Big South Outdoor Track and Field Championships | 34:59.66 | 2 | 986 |
| May 14, 2025 | Big South Outdoor Track and Field Championship | 35:16.25 | 1 | 973 |
100h
387
Points
20.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | Cuthbertson Middle Invitational | 20.14 | 3 | 387 |
| May 5, 2017 | North Carolina Middle School Championship | 20.52 | 11 | 357 |
| March 11, 2017 | Cuthbertson Middle Spring Kickoff | 20.54 | 5 | 356 |
| April 1, 2017 | Cuthbetson Middle April Fools Showdown | 20.54 | 6 | 356 |
| March 18, 2017 | Charlotte Christian Home Meet #1 | 21.26 | 6 | 304 |
| April 22, 2017 | Parkwood MS Home Meet | 21.66 | 13 | 276 |
1000m
493
Points
3:36.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2019 | JDL HS Dual Meet Challenge | 3:36.44 | 26 | 493 |
| Dec. 8, 2018 | Visit Winston-Salem High School Kick-Off | 3:47.34 | 19 | 403 |
1500m
932
Points
4:36.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Charlotte Invitational | 4:36.24 | 19 | 932 |
| March 22, 2025 | Webb Davidson Meet | 4:37.57 | 5 | 923 |
| May 6, 2025 | Liberty Twilight Qualifier | 4:39.46 | 15 | 910 |
1600m
622
Points
5:46.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2020 | Color Wars 1600m | 5:46.94 | 8 | 622 |
| May 1, 2021 | Mount Tabor Mile | 5:49.32 | 15 | 609 |
| May 21, 2021 | Cuthbertson FNL 2 | 5:50.85 | 16 | 601 |
| March 2, 2022 | Cuthbertson Home Opener | 5:51.63 | 4 | 596 |
| March 20, 2018 | Weddington MS Meet | 5:52.29 | 6 | 593 |
| March 23, 2019 | Olympic Trojan Invitational | 5:52.78 | 16 | 590 |
| May 8, 2021 | Cuthbertson home meet 1 | 5:53.11 | 3 | 589 |
| April 12, 2018 | Maverick Relays | 5:53.39 | 5 | 587 |
| March 17, 2018 | Cuthbertson MS St. Patrick's Day Invitational | 5:54.09 | 4 | 583 |
| April 4, 2019 | Union County Championships | 5:55.69 | 8 | 575 |
| April 10, 2019 | Piedmont Home Meet | 5:58.74 | 1 | 559 |
| March 27, 2019 | Marvin Ridge Home Meet | 5:59.51 | 4 | 555 |
| April 17, 2019 | Cuthbertson Home Meet #2 | 6:00.67 | 1 | 549 |
| March 3, 2018 | Cuthbertson Middle In-House Preview | 6:01.94 | 3 | 543 |
| March 10, 2018 | Parkwood Invitational MS | 6:10.88 | 4 | 499 |
| Jan. 18, 2019 | JDL HS Dual Meet Challenge | 6:13.16 | 26 | 488 |
3000m
940
Points
9:51.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Brant Tolsma Invitational | 9:51.58 | 6 | 940 |
| Dec. 1, 2023 | Liberty Kickoff | 9:58.43 | 3 | 919 |
| Jan. 13, 2024 | Virginia Tech Invitational | 10:03.94 | 6 | 902 |
| Feb. 24, 2024 | Big South Indoor Track Championship | 10:05.26 | 7 | 898 |
3000m_cc
448
Points
12:59.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2017 | Union County XC Championship | 12:59.85 | 40 | 448 |
| Oct. 21, 2017 | Parkwood Wrap-Up Invitational (MS) | 13:10.19 | 4 | 426 |
| Oct. 14, 2017 | NC Middle School XC Championship | 13:24.61 | 11 | 397 |
| Aug. 26, 2017 | 2nd Metrolina Middle School Invitational | 13:27.80 | 4 | 391 |
| Sept. 5, 2017 | Cuthbertson Middle School Invitational | 13:44.58 | 3 | 358 |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 13:44.86 | 41 | 357 |
| Aug. 22, 2017 | Cuthbertson/Weddington MS Dual | 13:47.12 | 14 | 353 |
| Sept. 13, 2017 | Weddington MS XC Invitational | 13:50.50 | 35 | 347 |
3200m
760
Points
11:38.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2022 | Cuthbertson final home meet | 11:38.24 | 1 | 760 |
| May 4, 2022 | SCC Conference Championship | 11:38.38 | 7 | 760 |
| Nov. 24, 2020 | Cuthbertson Color Wars | 12:06.89 | 8 | 688 |
| May 15, 2021 | Ballantyne Twilight (3200m) | 12:27.33 | 19 | 639 |
| May 1, 2019 | Southern Carolina 3A Conference Meet | 12:38.50 | 9 | 613 |
| April 17, 2019 | Cuthbertson Home Meet #2 | 12:44.21 | 1 | 600 |
| April 21, 2018 | Parkwood MS Invitational | 12:46.39 | 2 | 595 |
| March 23, 2019 | Olympic Trojan Invitational | 12:58.16 | 8 | 568 |
| May 11, 2019 | NCHSAA 3A West Regional | 13:01.90 | 14 | 560 |
| Dec. 13, 2018 | Cuthbertson Polar Bear #2 | 13:05.57 | 5 | 552 |
| April 4, 2019 | Union County Championships | 13:10.90 | 5 | 540 |
| Dec. 20, 2018 | Cuthbertson Polar Bear #2 | 13:13.64 | 5 | 534 |
| May 5, 2018 | NCRunners Middle School Elite Invitational | 13:17.19 | 5 | 527 |
| Feb. 2, 2019 | Charlotte City Championship | 13:32.63 | 9 | 494 |
4x400m
250
Points
5:53.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2018 | Maverick Relays | 5:53.39 | 5 | 250 |
5000m
975
Points
16:41.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 16:41.64 | 83 | 975 |
| April 12, 2025 | Duke Invitational | 16:43.90 | 7 | 971 |
| April 27, 2024 | Charlotte Invitational | 16:55.36 | 5 | 951 |
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 16:57.48 | 121 | 947 |
| May 8, 2024 | Big South Outdoor Track and Field Championships | 17:05.26 | 2 | 933 |
| Feb. 10, 2024 | Music City Challenge | 17:14.74 | 13 | 917 |
| May 14, 2025 | Big South Outdoor Track and Field Championship | 17:17.08 | 2 | 913 |
| April 29, 2023 | Charlotte Invitational | 17:41.01 | 10 | 872 |
| Feb. 24, 2024 | Big South Indoor Track Championship | 17:42.92 | 4 | 869 |
| March 18, 2023 | Webb Davidson Meet | 18:33.43 | 9 | 786 |
5000m_cc
932
Points
17:05.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | Big South Cross Country Championship | 17:05.80 | 3 | 932 |
| Sept. 21, 2024 | adidas XC Challenge | 17:26.00 | 16 | 898 |
| Oct. 29, 2023 | Big South Cross Country Championships | 17:31.60 | 9 | 888 |
| Oct. 31, 2025 | Big South Cross Country Championship | 17:45.80 | 5 | 864 |
| Oct. 29, 2022 | Big South Cross Country Championships | 17:59.00 | 9 | 842 |
| Oct. 29, 2022 | Big South XC | 17:59.00 | 9 | 842 |
| Sept. 20, 2025 | adidas XC Challenge | 18:07.50 | 54 | 828 |
| Oct. 1, 2022 | Louisville XC Classic | 18:14.10 | 117 | 818 |
| Sept. 2, 2022 | Covered Bridge Open CC Meet | 18:23.69 | 25 | 802 |
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 18:31.40 | 52 | 790 |
| Oct. 6, 2021 | Speed Week Invitational | 19:48.40 | 20 | 671 |
| Sept. 21, 2021 | Union Co XC Championships | 19:58.80 | 8 | 656 |
| Dec. 2, 2020 | Cuthbertson vs. Marvin Ridge Dual | 19:59.28 | 14 | 656 |
| Jan. 2, 2021 | CXC Senior Nite XC Invitational | 20:01.70 | 4 | 652 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 20:14.20 | 52 | 634 |
| Jan. 7, 2021 | Southern Carolina Conference Championship | 20:18.20 | 20 | 628 |
| Oct. 20, 2021 | Southern Carolina Conference Championship | 20:21.80 | 20 | 623 |
| Oct. 30, 2021 | NCHSAA 4A Midwest Regional | 20:22.10 | 42 | 623 |
| Aug. 28, 2021 | Providence Cross Country Invitational | 20:23.70 | 29 | 620 |
| Oct. 2, 2021 | Great American XC Festival | 20:24.80 | 101 | 619 |
| Oct. 27, 2018 | NCHSAA 3A Midwest Regional | 20:26.00 | 23 | 617 |
| Sept. 19, 2020 | Hare & Hounds Invitational | 20:39.20 | 11 | 599 |
| Nov. 21, 2020 | Ardrey Kell Home Meet #1 (B) | 20:40.58 | 1 | 597 |
| Sept. 11, 2020 | Charlotte Running Company XC Series #4 | 20:45.50 | 13 | 590 |
| Oct. 22, 2019 | Southern Carolina 3A Conference Championship | 20:50.77 | 24 | 583 |
| Sept. 4, 2020 | Charlotte Running Company XC Series #3 | 20:51.00 | 16 | 582 |
| Nov. 3, 2018 | NCHSAA State Championship | 20:51.81 | 72 | 581 |
| Oct. 5, 2019 | Great American Cross Country Festival | 20:53.10 | 6 | 580 |
| Nov. 6, 2021 | NCHSAA State Championship | 20:53.87 | 128 | 578 |
| Oct. 16, 2018 | Southern Carolina 3A Conference Championship | 20:57.20 | 17 | 574 |
| Oct. 12, 2019 | CXC Autumn Night Invitational | 20:58.70 | 4 | 572 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 21:00.14 | 72 | 570 |
| Dec. 12, 2020 | Reagan Quad Invite #2 | 21:03.60 | 2 | 565 |
| Oct. 6, 2018 | Wendy's Invitational | 21:03.62 | 76 | 565 |
| Sept. 7, 2018 | Friday Night Lights XC Festival | 21:14.52 | 76 | 551 |
| Aug. 25, 2018 | Western NC Cross Country Carnival | 21:16.90 | 40 | 547 |
| Nov. 10, 2020 | Cuth/Wedd Kickoff Scimmage | 21:17.40 | 13 | 547 |
| Aug. 18, 2018 | CXC Summer Night Invite | 21:17.96 | 7 | 546 |
| Sept. 26, 2020 | Camel City XC 5K | 21:24.20 | 25 | 538 |
| Sept. 27, 2018 | Union County XC Championship | 21:26.08 | 19 | 535 |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 21:39.50 | 295 | 518 |
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 21:43.30 | 6 | 513 |
| Sept. 6, 2019 | Friday Night Lights XC Festival | 21:55.00 | 8 | 498 |
| Aug. 24, 2019 | WNC Cross Country Carnival | 21:57.50 | 32 | 495 |
| Sept. 25, 2019 | Union County Championships | 22:10.03 | 23 | 479 |
6000m_cc
948
Points
20:48.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Virginia/Panorama Farms Invitational | 20:48.90 | 6 | 948 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 21:10.70 | 84 | 918 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 21:16.60 | 22 | 910 |
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 21:23.60 | 78 | 901 |
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 21:29.50 | 36 | 893 |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 22:09.70 | 91 | 840 |
| Sept. 15, 2023 | Virginia Tech Alumni Invitational | 23:19.00 | 25 | 752 |
800m
752
Points
2:25.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2022 | Carolina Distance Carnival | 2:25.43 | 28 | 752 |
| April 12, 2022 | Cuthbertson Senior Night | 2:30.49 | 5 | 681 |
| June 1, 2021 | Cuthbertson Senior Night | 2:36.15 | 7 | 606 |
| May 28, 2021 | Last day of school bash | 2:37.65 | 10 | 587 |
| May 22, 2021 | Cuthbertson Home Meet 2 | 2:42.29 | 9 | 529 |
| April 23, 2021 | Cuthbertson High School Color Wars Time Trial | 2:43.04 | 10 | 520 |
| March 27, 2019 | Marvin Ridge Home Meet | 2:51.31 | 7 | 426 |
| March 1, 2017 | Weddington MS Meet | 3:08.41 | 20 | 261 |
8000m_cc
0
Points
18:14.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 18:14.10 | 117 | 0 |
hj
1
Points
4-0
Personal Record
mile
906
Points
5:01.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Doc Hale Virginia Tech Elite | 5:01.15 | 9 | 906 |
| April 22, 2022 | Mount Tabor Mile & Throwing Thunder | 5:26.32 | 1 | 750 |
| April 9, 2022 | All American Track Classic | 5:35.52 | 3 | 696 |
Long-Distance
Event Group
1018
Points
34:21.43
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 10000m | Penn Relays Carnival Presented by Toyota | 34:21.43 | 9 | 1018 |
| March 29, 2025 | 10000m | Raleigh Relays | 34:22.30 | 11 | 1017 |
| May 8, 2024 | 10000m | Big South Outdoor Track and Field Championships | 34:59.66 | 2 | 986 |
| Feb. 15, 2025 | 5000m | Boston University David Hemery Valentine Invitational | 16:41.64 | 83 | 975 |
| May 14, 2025 | 10000m | Big South Outdoor Track and Field Championship | 35:16.25 | 1 | 973 |
Hurdles
Event Group
387
Points
20.14
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2017 | 100H | Cuthbertson Middle Invitational | 20.14 | 3 | 387 |
| May 5, 2017 | 100H | North Carolina Middle School Championship | 20.52 | 11 | 357 |
| March 11, 2017 | 100H | Cuthbertson Middle Spring Kickoff | 20.54 | 5 | 356 |
| April 1, 2017 | 100H | Cuthbetson Middle April Fools Showdown | 20.54 | 6 | 356 |
| March 18, 2017 | 100H | Charlotte Christian Home Meet #1 | 21.26 | 6 | 304 |
Mid-D
Event Group
752
Points
2:25.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2022 | 800m | Carolina Distance Carnival | 2:25.43 | 28 | 752 |
| April 12, 2022 | 800m | Cuthbertson Senior Night | 2:30.49 | 5 | 681 |
| June 1, 2021 | 800m | Cuthbertson Senior Night | 2:36.15 | 7 | 606 |
| May 28, 2021 | 800m | Last day of school bash | 2:37.65 | 10 | 587 |
| May 22, 2021 | 800m | Cuthbertson Home Meet 2 | 2:42.29 | 9 | 529 |
Mile
Event Group
932
Points
4:36.24
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 1500m | Charlotte Invitational | 4:36.24 | 19 | 932 |
| March 22, 2025 | 1500m | Webb Davidson Meet | 4:37.57 | 5 | 923 |
| May 6, 2025 | 1500m | Liberty Twilight Qualifier | 4:39.46 | 15 | 910 |
| Feb. 8, 2025 | Mile | Doc Hale Virginia Tech Elite | 5:01.15 | 9 | 906 |
| April 22, 2022 | Mile | Mount Tabor Mile & Throwing Thunder | 5:26.32 | 1 | 750 |
Distance
Event Group
940
Points
9:51.58
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 3000m | Brant Tolsma Invitational | 9:51.58 | 6 | 940 |
| Dec. 1, 2023 | 3000m | Liberty Kickoff | 9:58.43 | 3 | 919 |
| Jan. 13, 2024 | 3000m | Virginia Tech Invitational | 10:03.94 | 6 | 902 |
| Feb. 24, 2024 | 3000m | Big South Indoor Track Championship | 10:05.26 | 7 | 898 |
| April 27, 2022 | 3200m | Cuthbertson final home meet | 11:38.24 | 1 | 760 |
Cross Country
Event Group
948
Points
20:48.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 6000mCC | Virginia/Panorama Farms Invitational | 20:48.90 | 6 | 948 |
| Nov. 1, 2024 | 5K XC | Big South Cross Country Championship | 17:05.80 | 3 | 932 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 21:10.70 | 84 | 918 |
| Nov. 15, 2024 | 6000mCC | NCAA Southeast DI Region Championship | 21:16.60 | 22 | 910 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Southeast Region Cross Country Championships | 21:23.60 | 78 | 901 |
Relays
Event Group
250
Points
5:53.39
Personal Record
4x400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2018 | 4x400m | Maverick Relays | 5:53.39 | 5 | 250 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2017 | HJ | Charlotte Christian Home Meet #1 | 4-0 | 5 | 1 |
| March 1, 2017 | HJ | Weddington MS Meet | 4-2 | 7 | 1 |
| March 20, 2018 | HJ | Weddington MS Meet | 4-4 | 2 | 1 |
| April 1, 2017 | HJ | Cuthbetson Middle April Fools Showdown | 4-4 | 3 | 1 |
| April 22, 2017 | HJ | Parkwood MS Home Meet | 4-4 | 3 | 1 |
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