Channelle Wong

Francis Lewis • 2016 • NY

811

2000mSC

783

7:47.80

800m

759

2:24.93

300m

748

44.31

3000m

677

11:23.80

Peak: 783 • 1.04x • 3 groups

Channelle Wong

Francis Lewis • 2016 • NY

N/A

800m

770

2:24.23

1500m

768

5:00.67

3000mSC

677

13:14.73

6000mCC

667

24:30.10

Peak: 783 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2016

#1912

Nation

#171

State

Wins Against

Max: 1250

10000m

561

Points

44:49.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2017 HS	SIAC Track and Field Championship	44:49.74	2	561
April 19, 2019 HS	SIAC Outdoor Championships	53:40.71	10	280

1000m

724

Points

3:12.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 27, 2016 HS	PSAL City Championships	3:12.32	6	724
Dec. 7, 2014 HS	PSAL Jim McKay Memorial Invitational	3:14.05	1	706
Jan. 24, 2015 HS	New Balance Games	3:14.36	30	703
Jan. 25, 2014 HS	New Balance Games	3:15.11	5	695
March 3, 2013 HS	PSAL Frosh/Soph City Champs	3:15.16	2	694
Feb. 22, 2015 HS	PSAL City Championships	3:15.28	6	693
Nov. 29, 2015 HS	PSAL Pilgrim Games	3:16.23	4	684
Dec. 29, 2013 HS	PSAL Holiday Classic	3:16.57	3	680
March 2, 2014 HS	PSAL Frosh/Soph City Champs	3:18.15	1	664
Feb. 16, 2014 HS	PSAL Queens Borough Championships	3:18.45	2	661
Feb. 22, 2014 HS	PSAL City Championships	3:26.24	18	585

1500m

768

Points

5:00.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2017 HS	UNF Spring Break Invitational	5:00.67	12	768
March 18, 2017 HS	Emory Classic	5:01.06	1	765
March 11, 2017 HS	Paine Lion's Invitational	5:03.81	1	747
April 8, 2017 HS	CSU Cougar Classic	5:04.42	2	744
March 31, 2018 HS	Emory Classic	5:08.01	20	721
March 24, 2018 HS	Emory Invitational	5:08.14	7	720
May 9, 2015 HS	Bruce Selman Meet	5:09.15	1	714
Feb. 7, 2016 HS	PSAL Queens Borough Championships	5:10.81	3	704
May 6, 2017 HS	SIAC Track and Field Championship	5:11.15	3	702
March 4, 2017 HS	FAMU Rattler Relays	5:11.56	9	699
Feb. 25, 2017 HS	Savannah State Eye Opener	5:11.83	3	698
April 7, 2018 HS	Berry Field Day	5:13.70	10	686
March 16, 2018 HS	Jaguar Classic	5:14.04	13	684
Dec. 29, 2012 HS	PSAL Holiday Classic	5:16.33	1	670
May 6, 2017 HS	SIAC Track and Field Championship	5:17.12	1	666
Feb. 24, 2018 HS	Savannah State Eye Opener	5:17.34	6	664
May 12, 2015 HS	Brooklyn/Queens Champs	5:17.40	2	664
March 10, 2018 HS	Paine Lion's Invitational	5:17.99	1	660
Dec. 28, 2014 HS	PSAL Holiday Classic	5:19.27	10	653
May 27, 2013 HS	PSAL Frosh/Soph Champs	5:19.69	1	650
Jan. 19, 2015 HS	PSAL Martin Luther King Relays	5:21.19	6	642
March 2, 2014 HS	PSAL Frosh/Soph City Champs	5:24.94	3	620
April 13, 2013 HS	NYC Mayor’s Cup Outdoor Track & Field Championships	5:24.99	23	619
Dec. 7, 2014 HS	PSAL Jim McKay Memorial Invitational	5:25.35	1	617
March 3, 2013 HS	PSAL Frosh/Soph City Champs	5:30.94	4	586
Feb. 16, 2014 HS	PSAL Queens Borough Championships	5:35.19	4	562
March 16, 2019 HS	FAMU Relays	5:36.02	27	558
Jan. 20, 2014 HS	PSAL Martin Luther King Relays	5:36.47	21	555
March 7, 2020 HS	Tiger Orange & Blue Classic	5:37.21	10	551
March 23, 2013 HS	PSAL Season Opener	5:38.89	4	542
March 23, 2019 HS	Emory Invitational	5:47.33	38	497
March 2, 2019 HS	Savannah State Eye Opener	5:47.38	17	497
Feb. 22, 2020 HS	Cougar Invitational	5:55.34	18	457
Feb. 29, 2020 HS	Panther Invitational	5:57.90	5	444

200m

585

Points

29.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 7, 2015 HS	PSAL Spring Series 1-3	29.34	49	585

2000msc

783

Points

7:47.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2016 HS	PSAL Queens Borough Champs	7:47.80	2	783
May 7, 2013 HS	Queens Girls Borough Championship	7:53.00	3	766
May 11, 2013 HS	Bruce Selman Meet	7:59.45	1	745
April 27, 2014 HS	Bob Zifchak Classic	7:59.84	2	743
May 27, 2013 HS	PSAL Frosh/Soph Champs	8:20.66	2	676
April 7, 2015 HS	PSAL Day of Weights	8:25.80	1	660
April 11, 2015 HS	NYC Mayor’s Cup Outdoor Track & Field Championships	8:26.64	7	658

300m

748

Points

44.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 12, 2014 HS	PSAL Night of Sprints	44.31	14	748
Dec. 11, 2015 HS	PSAL Night of Sprints	44.80	23	726
Dec. 20, 2013 HS	PSAL Night of Sprints	46.32	27	659

3000m

677

Points

11:23.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2014 HS	PSAL City Championship	11:23.80	3	677
June 1, 2014 HS	PSAL Frosh/Soph Champs	11:32.28	2	654
Feb. 15, 2015 HS	PSAL Queens Borough Championships	11:40.52	3	633
April 7, 2015 HS	PSAL Spring Series 1-3	11:49.00	5	612
Dec. 27, 2015 HS	PSAL Holiday Classic	11:50.43	3	609
May 12, 2015 HS	Brooklyn/Queens Champs	11:57.30	3	592
May 8, 2014 HS	Queens Girls Borough Championship	11:57.50	1	591
March 16, 2018 HS	Jaguar Classic	12:03.34	10	577
Feb. 17, 2013 HS	PSAL Queens Borough Championships	12:03.88	4	576
Feb. 22, 2020 HS	Cougar Invitational	13:26.74	24	393

3000msc

677

Points

13:14.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2017 HS	SIAC Track and Field Championship	13:14.73	3	677

400m

735

Points

1:03.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2016 HS	Bob Zifchak Classic	1:03.15	3	735
May 19, 2016 HS	PSAL Queens Borough Champs	1:03.80	4	715

400h

Points

14:25.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2019 HS	Emory Invitational	14:25.21	20	1

5000m_cc

651

Points

20:02.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 20, 2017 HS	SIAC Championship	20:02.20	1	651
Sept. 24, 2016 HS	CSU Invitational	20:02.80	3	650
Sept. 23, 2017 HS	CSU Invitational	20:13.70	21	635
Oct. 15, 2016 HS	Troy Wiregrass Invitational	20:27.60	2	615
Oct. 21, 2016 HS	SIAC Cross Country Championship	20:50.60	2	583
Sept. 16, 2017 HS	UNG Cross Country Invitational	20:52.50	38	580
Sept. 17, 2016 HS	UNG Cross Country Invitational	20:59.10	28	571
Sept. 30, 2017 HS	Willie Laster Invitational	21:03.50	2	565
Sept. 9, 2017 HS	ASU Jaguar Invitational	21:27.00	19	534
Sept. 29, 2018 HS	Willie Laster Invitational	21:37.10	4	521
Nov. 8, 2015 HS	PSAL City Championships	21:37.96	15	520
Sept. 22, 2018 HS	ASU Jaguar Invitational	21:43.00	37	513
Sept. 26, 2015 HS	PSAL Group Run	22:26.92	5	458
Nov. 21, 2015 HS	NY Federation Championships	22:27.70	213	457
Nov. 9, 2013 HS	PSAL City Championships	22:33.48	56	450
Oct. 25, 2014 HS	PSAL Borough Champs	22:33.91	7	450
Nov. 1, 2018 HS	SIAC Cross Country Championship	23:04.40	19	414
Oct. 17, 2015 HS	PSAL Marty Lewis Challenge	23:10.13	23	407
Oct. 26, 2013 HS	PSAL Borough Champs	23:17.51	11	399
Oct. 10, 2015 HS	Suffolk Officials Invitational	23:24.07	54	391
Oct. 11, 2014 HS	Great Neck Invitational	23:26.47	10	389
Aug. 31, 2018 HS	Valdosta Border Clash Meet	23:40.10	48	374
Nov. 9, 2014 HS	PSAL City Championships	23:40.57	73	373
Oct. 19, 2013 HS	PSAL Marty Lewis Challenge	23:44.21	22	369
Oct. 5, 2019 HS	JSU Foothills Invitational	23:50.10	106	363
Oct. 26, 2019 HS	SIAC Cross Country Championship	23:52.20	33	360
Sept. 8, 2018 HS	Middle Georgia Invitational	24:14.60	22	337
Sept. 28, 2019 HS	Willie Laster Invitational	24:17.30	25	334
Sept. 14, 2019 HS	UNG Cross Country Invitational	25:12.70	66	279
Sept. 6, 2019 HS	Valdosta Border Clash Meet	25:34.00	60	259

5000m

618

Points

20:25.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 11, 2017 HS	Paine Lion's Invitational	20:25.79	1	618
March 3, 2018 HS	Savannah State Tiger Relays	20:33.41	4	607
March 10, 2018 HS	Paine Lion's Invitational	20:37.02	1	602
Feb. 25, 2017 HS	Savannah State Eye Opener	20:40.23	10	597
Feb. 24, 2018 HS	Savannah State Eye Opener	21:35.81	5	523
March 23, 2019 HS	Emory Invitational	22:27.59	14	457
March 7, 2020 HS	Tiger Orange & Blue Classic	22:43.76	4	438
May 6, 2017 HS	SIAC Track and Field Championship	22:54.94	6	425
March 9, 2019 HS	Adonica Ferguson Classic	23:10.81	15	406
Feb. 29, 2020 HS	Panther Invitational	23:33.58	3	381
March 2, 2019 HS	Savannah State Eye Opener	25:51.12	14	243

6000m_cc

667

Points

24:30.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 6, 2017 HS	Bobcat XC Invitational	24:30.10	28	667
Sept. 10, 2016 HS	Bobcat XC Invitational	26:04.70	36	561
Oct. 20, 2018 HS	Bobcat XC Invitational	26:59.60	87	505
Oct. 12, 2019 HS	Bobcat Invitational	29:12.00	63	380

600m

678

Points

1:47.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 8, 2013 HS	PSAL Jim McKay Memorial Invitational	1:47.51	1	678
Jan. 25, 2014 HS	New Balance Games	1:48.04	48	668
Dec. 1, 2013 HS	PSAL Pilgrim Games	1:50.70	8	619

800m

770

Points

2:24.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 24, 2018 HS	Emory Invitational	2:24.23	1	770
March 18, 2017 HS	Emory Classic	2:24.65	3	764
April 9, 2016 HS	NYC Mayor’s Cup Outdoor Track & Field Championships	2:24.93	3	759
May 31, 2015 HS	PSAL City Championship	2:25.30	6	754
March 31, 2018 HS	Emory Classic	2:25.59	14	750
May 6, 2017 HS	SIAC Track and Field Championship	2:25.89	1	746
March 4, 2017 HS	FAMU Rattler Relays	2:26.09	3	743
April 26, 2015 HS	Bob Zifchak Classic	2:26.28	1	740
Jan. 18, 2015 HS	Colgate Womens Games #4	2:26.70	6	734
March 11, 2017 HS	Paine Lion's Invitational	2:26.78	1	733
Jan. 11, 2015 HS	Colgate Womens Games #3	2:27.80	4	719
Feb. 25, 2017 HS	Savannah State Eye Opener	2:28.23	1	712
March 16, 2018 HS	Jaguar Classic	2:29.29	4	698
March 10, 2018 HS	Paine Lion's Invitational	2:30.40	1	682
Jan. 20, 2013 HS	Colgate Womens Games #4	2:30.40	10	682
May 11, 2013 HS	Bruce Selman Meet	2:31.76	1	664
April 12, 2014 HS	NYC Mayor’s Cup Outdoor Track & Field Championships	2:32.05	11	660
May 7, 2013 HS	Queens Girls Borough Championship	2:33.50	3	641
April 7, 2018 HS	Berry Field Day	2:33.90	7	635
Jan. 4, 2014 HS	The Hispanic Games	2:35.35	46	616
Jan. 4, 2015 HS	Colgate Womens Games #2	2:35.60	10	613
Jan. 31, 2015 HS	Colgate Womens Games Semi-Finals	2:36.79	9	598
April 19, 2014 HS	New York Relays	2:37.45	16	589
May 6, 2017 HS	SIAC Track and Field Championship	2:38.96	6	570
Feb. 2, 2013 HS	Colgate Womens Games Semi-Finals	2:34:31.00	9	1

hj

Points

4-0

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 14, 2014 HS	Blank Test	4-0	513	1

lj

Points

10-11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 22, 2014 HS	PSAL Season Opener	10-11	14	1

s

Points

17-5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2014 HS	Bob Zifchak Classic	17-5	15	1

Long-Distance

Event Group

618

Points

20:25.79

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 11, 2017 HS	5000m	Paine Lion's Invitational	20:25.79	1	618
March 3, 2018 HS	5000m	Savannah State Tiger Relays	20:33.41	4	607
March 10, 2018 HS	5000m	Paine Lion's Invitational	20:37.02	1	602
Feb. 25, 2017 HS	5000m	Savannah State Eye Opener	20:40.23	10	597
May 6, 2017 HS	10000m	SIAC Track and Field Championship	44:49.74	2	561
Feb. 24, 2018 HS	5000m	Savannah State Eye Opener	21:35.81	5	523
March 23, 2019 HS	5000m	Emory Invitational	22:27.59	14	457
March 7, 2020 HS	5000m	Tiger Orange & Blue Classic	22:43.76	4	438
May 6, 2017 HS	5000m	SIAC Track and Field Championship	22:54.94	6	425
March 9, 2019 HS	5000m	Adonica Ferguson Classic	23:10.81	15	406
Feb. 29, 2020 HS	5000m	Panther Invitational	23:33.58	3	381
April 19, 2019 HS	10000m	SIAC Outdoor Championships	53:40.71	10	280
March 2, 2019 HS	5000m	Savannah State Eye Opener	25:51.12	14	243

Mid-D

Event Group

770

Points

2:24.23

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 24, 2018 HS	800m	Emory Invitational	2:24.23	1	770
March 18, 2017 HS	800m	Emory Classic	2:24.65	3	764
April 9, 2016 HS	800m	NYC Mayor’s Cup Outdoor Track & Field Championships	2:24.93	3	759
May 31, 2015 HS	800m	PSAL City Championship	2:25.30	6	754
March 31, 2018 HS	800m	Emory Classic	2:25.59	14	750
May 6, 2017 HS	800m	SIAC Track and Field Championship	2:25.89	1	746
March 4, 2017 HS	800m	FAMU Rattler Relays	2:26.09	3	743
April 26, 2015 HS	800m	Bob Zifchak Classic	2:26.28	1	740
Jan. 18, 2015 HS	800m	Colgate Womens Games #4	2:26.70	6	734
March 11, 2017 HS	800m	Paine Lion's Invitational	2:26.78	1	733
Feb. 27, 2016 HS	1000m	PSAL City Championships	3:12.32	6	724
Jan. 11, 2015 HS	800m	Colgate Womens Games #3	2:27.80	4	719
Feb. 25, 2017 HS	800m	Savannah State Eye Opener	2:28.23	1	712
Dec. 7, 2014 HS	1000m	PSAL Jim McKay Memorial Invitational	3:14.05	1	706
Jan. 24, 2015 HS	1000m	New Balance Games	3:14.36	30	703
March 16, 2018 HS	800m	Jaguar Classic	2:29.29	4	698
Jan. 25, 2014 HS	1000m	New Balance Games	3:15.11	5	695
March 3, 2013 HS	1000m	PSAL Frosh/Soph City Champs	3:15.16	2	694
Feb. 22, 2015 HS	1000m	PSAL City Championships	3:15.28	6	693
Nov. 29, 2015 HS	1000m	PSAL Pilgrim Games	3:16.23	4	684
March 10, 2018 HS	800m	Paine Lion's Invitational	2:30.40	1	682
Jan. 20, 2013 HS	800m	Colgate Womens Games #4	2:30.40	10	682
Dec. 29, 2013 HS	1000m	PSAL Holiday Classic	3:16.57	3	680
Dec. 8, 2013 HS	600m	PSAL Jim McKay Memorial Invitational	1:47.51	1	678
Jan. 25, 2014 HS	600m	New Balance Games	1:48.04	48	668
March 2, 2014 HS	1000m	PSAL Frosh/Soph City Champs	3:18.15	1	664
May 11, 2013 HS	800m	Bruce Selman Meet	2:31.76	1	664
Feb. 16, 2014 HS	1000m	PSAL Queens Borough Championships	3:18.45	2	661
April 12, 2014 HS	800m	NYC Mayor’s Cup Outdoor Track & Field Championships	2:32.05	11	660
May 7, 2013 HS	800m	Queens Girls Borough Championship	2:33.50	3	641
April 7, 2018 HS	800m	Berry Field Day	2:33.90	7	635
Dec. 1, 2013 HS	600m	PSAL Pilgrim Games	1:50.70	8	619
Jan. 4, 2014 HS	800m	The Hispanic Games	2:35.35	46	616
Jan. 4, 2015 HS	800m	Colgate Womens Games #2	2:35.60	10	613
Jan. 31, 2015 HS	800m	Colgate Womens Games Semi-Finals	2:36.79	9	598
April 19, 2014 HS	800m	New York Relays	2:37.45	16	589
Feb. 22, 2014 HS	1000m	PSAL City Championships	3:26.24	18	585
May 6, 2017 HS	800m	SIAC Track and Field Championship	2:38.96	6	570
Feb. 2, 2013 HS	800m	Colgate Womens Games Semi-Finals	2:34:31.00	9	1

Mile

Event Group

768

Points

5:00.67

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
March 25, 2017 HS	1500m	UNF Spring Break Invitational	5:00.67	12	768
March 18, 2017 HS	1500m	Emory Classic	5:01.06	1	765
March 11, 2017 HS	1500m	Paine Lion's Invitational	5:03.81	1	747
April 8, 2017 HS	1500m	CSU Cougar Classic	5:04.42	2	744
March 31, 2018 HS	1500m	Emory Classic	5:08.01	20	721
March 24, 2018 HS	1500m	Emory Invitational	5:08.14	7	720
May 9, 2015 HS	1500m	Bruce Selman Meet	5:09.15	1	714
Feb. 7, 2016 HS	1500m	PSAL Queens Borough Championships	5:10.81	3	704
May 6, 2017 HS	1500m	SIAC Track and Field Championship	5:11.15	3	702
March 4, 2017 HS	1500m	FAMU Rattler Relays	5:11.56	9	699
Feb. 25, 2017 HS	1500m	Savannah State Eye Opener	5:11.83	3	698
April 7, 2018 HS	1500m	Berry Field Day	5:13.70	10	686
March 16, 2018 HS	1500m	Jaguar Classic	5:14.04	13	684
Dec. 29, 2012 HS	1500m	PSAL Holiday Classic	5:16.33	1	670
May 6, 2017 HS	1500m	SIAC Track and Field Championship	5:17.12	1	666
Feb. 24, 2018 HS	1500m	Savannah State Eye Opener	5:17.34	6	664
May 12, 2015 HS	1500m	Brooklyn/Queens Champs	5:17.40	2	664
March 10, 2018 HS	1500m	Paine Lion's Invitational	5:17.99	1	660
Dec. 28, 2014 HS	1500m	PSAL Holiday Classic	5:19.27	10	653
May 27, 2013 HS	1500m	PSAL Frosh/Soph Champs	5:19.69	1	650
Jan. 19, 2015 HS	1500m	PSAL Martin Luther King Relays	5:21.19	6	642
March 2, 2014 HS	1500m	PSAL Frosh/Soph City Champs	5:24.94	3	620
April 13, 2013 HS	1500m	NYC Mayor’s Cup Outdoor Track & Field Championships	5:24.99	23	619
Dec. 7, 2014 HS	1500m	PSAL Jim McKay Memorial Invitational	5:25.35	1	617
March 3, 2013 HS	1500m	PSAL Frosh/Soph City Champs	5:30.94	4	586
Feb. 16, 2014 HS	1500m	PSAL Queens Borough Championships	5:35.19	4	562
March 16, 2019 HS	1500m	FAMU Relays	5:36.02	27	558
Jan. 20, 2014 HS	1500m	PSAL Martin Luther King Relays	5:36.47	21	555
March 7, 2020 HS	1500m	Tiger Orange & Blue Classic	5:37.21	10	551
March 23, 2013 HS	1500m	PSAL Season Opener	5:38.89	4	542
March 23, 2019 HS	1500m	Emory Invitational	5:47.33	38	497
March 2, 2019 HS	1500m	Savannah State Eye Opener	5:47.38	17	497
Feb. 22, 2020 HS	1500m	Cougar Invitational	5:55.34	18	457
Feb. 29, 2020 HS	1500m	Panther Invitational	5:57.90	5	444

Short Sprints

Event Group

585

Points

29.34

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 7, 2015 HS	200m	PSAL Spring Series 1-3	29.34	49	585

Steeple

Event Group

783

Points

7:47.80

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 19, 2016 HS	2000mSC	PSAL Queens Borough Champs	7:47.80	2	783
May 7, 2013 HS	2000mSC	Queens Girls Borough Championship	7:53.00	3	766
May 11, 2013 HS	2000mSC	Bruce Selman Meet	7:59.45	1	745
April 27, 2014 HS	2000mSC	Bob Zifchak Classic	7:59.84	2	743
May 6, 2017 HS	3000mSC	SIAC Track and Field Championship	13:14.73	3	677
May 27, 2013 HS	2000mSC	PSAL Frosh/Soph Champs	8:20.66	2	676
April 7, 2015 HS	2000mSC	PSAL Day of Weights	8:25.80	1	660
April 11, 2015 HS	2000mSC	NYC Mayor’s Cup Outdoor Track & Field Championships	8:26.64	7	658

Long Sprints

Event Group

748

Points

44.31

Personal Record

300m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 12, 2014 HS	300m	PSAL Night of Sprints	44.31	14	748
April 30, 2016 HS	400m	Bob Zifchak Classic	1:03.15	3	735
Dec. 11, 2015 HS	300m	PSAL Night of Sprints	44.80	23	726
May 19, 2016 HS	400m	PSAL Queens Borough Champs	1:03.80	4	715
Dec. 20, 2013 HS	300m	PSAL Night of Sprints	46.32	27	659

Distance

Event Group

677

Points

11:23.80

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2014 HS	3000m	PSAL City Championship	11:23.80	3	677
June 1, 2014 HS	3000m	PSAL Frosh/Soph Champs	11:32.28	2	654
Feb. 15, 2015 HS	3000m	PSAL Queens Borough Championships	11:40.52	3	633
April 7, 2015 HS	3000m	PSAL Spring Series 1-3	11:49.00	5	612
Dec. 27, 2015 HS	3000m	PSAL Holiday Classic	11:50.43	3	609
May 12, 2015 HS	3000m	Brooklyn/Queens Champs	11:57.30	3	592
May 8, 2014 HS	3000m	Queens Girls Borough Championship	11:57.50	1	591
March 16, 2018 HS	3000m	Jaguar Classic	12:03.34	10	577
Feb. 17, 2013 HS	3000m	PSAL Queens Borough Championships	12:03.88	4	576
Feb. 22, 2020 HS	3000m	Cougar Invitational	13:26.74	24	393

Hurdles

Event Group

Points

14:25.21

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
March 23, 2019 HS	400H	Emory Invitational	14:25.21	20	1

Cross Country

Event Group

667

Points

24:30.10

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 6, 2017 HS	6000mCC	Bobcat XC Invitational	24:30.10	28	667
Oct. 20, 2017 HS	5K XC	SIAC Championship	20:02.20	1	651
Sept. 24, 2016 HS	5K XC	CSU Invitational	20:02.80	3	650
Sept. 23, 2017 HS	5K XC	CSU Invitational	20:13.70	21	635
Oct. 15, 2016 HS	5K XC	Troy Wiregrass Invitational	20:27.60	2	615
Oct. 21, 2016 HS	5K XC	SIAC Cross Country Championship	20:50.60	2	583
Sept. 16, 2017 HS	5K XC	UNG Cross Country Invitational	20:52.50	38	580
Sept. 17, 2016 HS	5K XC	UNG Cross Country Invitational	20:59.10	28	571
Sept. 30, 2017 HS	5K XC	Willie Laster Invitational	21:03.50	2	565
Sept. 10, 2016 HS	6000mCC	Bobcat XC Invitational	26:04.70	36	561
Sept. 9, 2017 HS	5K XC	ASU Jaguar Invitational	21:27.00	19	534
Sept. 29, 2018 HS	5K XC	Willie Laster Invitational	21:37.10	4	521
Nov. 8, 2015 HS	5K XC	PSAL City Championships	21:37.96	15	520
Sept. 22, 2018 HS	5K XC	ASU Jaguar Invitational	21:43.00	37	513
Oct. 20, 2018 HS	6000mCC	Bobcat XC Invitational	26:59.60	87	505
Sept. 26, 2015 HS	5K XC	PSAL Group Run	22:26.92	5	458
Nov. 21, 2015 HS	5K XC	NY Federation Championships	22:27.70	213	457
Nov. 9, 2013 HS	5K XC	PSAL City Championships	22:33.48	56	450
Oct. 25, 2014 HS	5K XC	PSAL Borough Champs	22:33.91	7	450
Nov. 1, 2018 HS	5K XC	SIAC Cross Country Championship	23:04.40	19	414
Oct. 17, 2015 HS	5K XC	PSAL Marty Lewis Challenge	23:10.13	23	407
Oct. 26, 2013 HS	5K XC	PSAL Borough Champs	23:17.51	11	399
Oct. 10, 2015 HS	5K XC	Suffolk Officials Invitational	23:24.07	54	391
Oct. 11, 2014 HS	5K XC	Great Neck Invitational	23:26.47	10	389
Oct. 12, 2019 HS	6000mCC	Bobcat Invitational	29:12.00	63	380
Aug. 31, 2018 HS	5K XC	Valdosta Border Clash Meet	23:40.10	48	374
Nov. 9, 2014 HS	5K XC	PSAL City Championships	23:40.57	73	373
Oct. 19, 2013 HS	5K XC	PSAL Marty Lewis Challenge	23:44.21	22	369
Oct. 5, 2019 HS	5K XC	JSU Foothills Invitational	23:50.10	106	363
Oct. 26, 2019 HS	5K XC	SIAC Cross Country Championship	23:52.20	33	360
Sept. 8, 2018 HS	5K XC	Middle Georgia Invitational	24:14.60	22	337
Sept. 28, 2019 HS	5K XC	Willie Laster Invitational	24:17.30	25	334
Sept. 14, 2019 HS	5K XC	UNG Cross Country Invitational	25:12.70	66	279
Sept. 6, 2019 HS	5K XC	Valdosta Border Clash Meet	25:34.00	60	259

Jump

Event Group

Points

4-0

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
Jan. 14, 2014 HS	HJ	Blank Test	4-0	513	1
March 22, 2014 HS	LJ	PSAL Season Opener	10-11	14	1

Throws

Event Group

Points

17-5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2014 HS	S	Bob Zifchak Classic	17-5	15	1

Season Bests

Steeple event group

2000mSC 2013 · Queens Girl…

7:53.00 766 pts

2000mSC 2014 · Bob Zifchak…

7:59.84 743 pts

2000mSC 2015 · PSAL Day of…

8:25.80 660 pts

2000mSC 2016 · PSAL Queens…

7:47.80 783 pts

Mid-D event group

1000m 2013 · PSAL Frosh/…

3:15.16 694 pts

1000m 2014 · New Balance…

3:15.11 695 pts

800m 2015 · PSAL City C…

2:25.30 754 pts

800m 2016 · NYC Mayor’s…

2:24.93 759 pts

Long Sprints event group

300m 2013 · PSAL Night …

46.32 659 pts

300m 2014 · PSAL Night …

44.31 748 pts

400m 2016 · Bob Zifchak…

1:03.15 735 pts

Mile event group

1500m 2012 · PSAL Holida…

5:16.33 670 pts

1500m 2014 · PSAL Frosh/…

5:24.94 620 pts

1500m 2015 · Bruce Selma…

5:09.15 714 pts

1500m 2016 · PSAL Queens…

5:10.81 704 pts

Distance event group

3000m 2013 · PSAL Queens…

12:03.88 576 pts

3000m 2014 · PSAL City C…

11:23.80 677 pts

3000m 2015 · PSAL Queens…

11:40.52 633 pts

3000m 2015 · PSAL Holida…

11:50.43 609 pts

Short Sprints event group

200m 2015 · PSAL Spring…

29.34 585 pts

Cross Country event group

5000m 2013 · PSAL City C…

22:33.48 450 pts

5000m 2014 · PSAL Boroug…

22:33.91 450 pts

5000m 2015 · PSAL City C…

21:37.96 520 pts

Jump event group

HJ 2014 · Blank Test

4-0 1 pts

Throws event group

S 2014 · Bob Zifchak…

17-5 1 pts

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