Performance Dashboard
Athlete analytics & progression tracking
100m
857
Points
12.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2017 | Eastern District Meet #1---Resheduled | 12.70 | 2 | 857 |
| April 11, 2018 | Eastern District Meet #2 | 12.77 | 2 | 845 |
| May 12, 2018 | Grassfield Invitational | 12.82 | 9 | 835 |
1000m
472
Points
3:38.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2016 | Conference 27 Regular Season Meet 1 | 3:38.86 | 3 | 472 |
1600m
324
Points
6:50.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2017 | Eastern District All-Comers Meet | 6:50.79 | 6 | 324 |
200m
954
Points
24.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2019 | VCU Final Qualifier | 24.87 | 1 | 954 |
| April 13, 2019 | George Mason Spring Invitational | 25.00 | 5 | 942 |
| March 1, 2020 | Atlantic 10 Indoor Championship | 25.08 | 5 | 934 |
| Jan. 25, 2020 | VMI Team Challenge | 25.13 | 3 | 930 |
| March 1, 2020 | Atlantic 10 Indoor Championship | 25.29 | 7 | 915 |
| April 21, 2018 | 2018 Hampton Relays | 25.50 | 1 | 896 |
| April 11, 2018 | Eastern District Meet #2 | 25.67 | 1 | 881 |
| June 2, 2018 | VHSL Group 3A/4A State Outdoor T&F Championships | 25.85 | 4 | 865 |
| April 29, 2017 | 15th Annual Real Deal Track Classic | 26.02 | 13 | 850 |
| May 15, 2018 | Eastern District Meet #4 at Churchland RESCHEDULED to 5/15 | 26.09 | 2 | 844 |
300m
926
Points
40.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | The VA Showcase | 40.63 | 11 | 926 |
| Dec. 13, 2017 | Eastern District Meet#1 | 40.73 | 1 | 921 |
| Jan. 4, 2017 | Conference 27 Regular Season Meet #1 | 41.32 | 2 | 891 |
| Dec. 7, 2016 | Eastern District Indoor Meet | 41.68 | 2 | 873 |
| Feb. 3, 2016 | Conference 27 Regular Season Meet 2 | 44.69 | 6 | 731 |
400m
992
Points
55.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2019 | Virginia Challenge | 55.59 | 1 | 992 |
| April 8, 2017 | 2017 NSU High School Invitational | 56.66 | 1 | 953 |
| May 12, 2018 | Grassfield Invitational | 56.84 | 1 | 947 |
| Feb. 24, 2019 | Atlantic 10 Indoor Championship | 57.25 | 7 | 932 |
| June 2, 2018 | VHSL Group 3A/4A State Outdoor T&F Championships | 57.54 | 2 | 922 |
| June 3, 2017 | VHSL Group 3A/4A State Outdoor T&F Championships | 57.72 | 1 | 915 |
| May 15, 2018 | Eastern District Meet #4 at Churchland RESCHEDULED to 5/15 | 57.83 | 1 | 912 |
| May 24, 2018 | VHSL 3A Regional Outdoor Track and Field Championships | 57.89 | 1 | 909 |
| Feb. 24, 2019 | Atlantic 10 Indoor Championship | 58.08 | 7 | 903 |
| March 12, 2017 | New Balance Nationals Indoor | 58.77 | 29 | 879 |
| Dec. 17, 2016 | Boo Williams Winter Break Invitational | 1:00.36 | 5 | 825 |
| Dec. 16, 2015 | Boo Williams Winter Break Invitational | 1:02.25 | 16 | 764 |
500m
907
Points
1:15.96
Personal Record
5000m_cc
323
Points
24:27.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2016 | VHSL Group 3A Conference 27 Cross Country Championships | 24:27.55 | 16 | 323 |
| Oct. 27, 2015 | VHSL Group 3A Conference 27 XC Championships | 24:28.21 | 13 | 323 |
| Nov. 1, 2017 | VHSL Class 3 Region A Cross Country Championships | 25:51.75 | 27 | 243 |
| Nov. 1, 2016 | VHSL 3A East Region CC Championship | 26:54.00 | 68 | 191 |
| Sept. 20, 2017 | Eastern District XC Meet #2 | 28:22.32 | 18 | 128 |
| Nov. 3, 2015 | VHSL Group 3A East Regional XC Championships | 28:54.90 | 57 | 108 |
55m
877
Points
7.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2017 | Real Deal High School Classic | 7.52 | 16 | 877 |
| Dec. 3, 2016 | Real Deal High School Classic | 7.63 | 29 | 843 |
800m
591
Points
2:37.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2016 | Boo Williams Winter Break Invitational | 2:37.29 | 15 | 591 |
| April 26, 2018 | Eastern District Meet #3 at Norview | 2:38.21 | 1 | 580 |
| Dec. 16, 2015 | Boo Williams Winter Break Invitational | 2:43.93 | 25 | 510 |
lj
1
Points
15-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2018 | VHSL Group 3A/4A State Outdoor T&F Championships | 15-0 | 19 | 1 |
| April 26, 2018 | Eastern District Meet #3 at Norview | 15-11.25 | 1 | 1 |
| May 24, 2018 | VHSL 3A Regional Outdoor Track and Field Championships | 16-4.75 | 5 | 1 |
| May 15, 2018 | Eastern District Meet #4 at Churchland RESCHEDULED to 5/15 | 17-1 | 1 | 1 |
Short Sprints
Event Group
954
Points
24.87
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2019 | 200m | VCU Final Qualifier | 24.87 | 1 | 954 |
| April 13, 2019 | 200m | George Mason Spring Invitational | 25.00 | 5 | 942 |
| March 1, 2020 | 200m | Atlantic 10 Indoor Championship | 25.08 | 5 | 934 |
| Jan. 25, 2020 | 200m | VMI Team Challenge | 25.13 | 3 | 930 |
| March 1, 2020 | 200m | Atlantic 10 Indoor Championship | 25.29 | 7 | 915 |
Mid-D
Event Group
591
Points
2:37.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 17, 2016 | 800m | Boo Williams Winter Break Invitational | 2:37.29 | 15 | 591 |
| April 26, 2018 | 800m | Eastern District Meet #3 at Norview | 2:38.21 | 1 | 580 |
| Dec. 16, 2015 | 800m | Boo Williams Winter Break Invitational | 2:43.93 | 25 | 510 |
| Jan. 6, 2016 | 1000m | Conference 27 Regular Season Meet 1 | 3:38.86 | 3 | 472 |
Mile
Event Group
324
Points
6:50.79
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2017 | 1600m | Eastern District All-Comers Meet | 6:50.79 | 6 | 324 |
Long Sprints
Event Group
992
Points
55.59
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2019 | 400m | Virginia Challenge | 55.59 | 1 | 992 |
| April 8, 2017 | 400m | 2017 NSU High School Invitational | 56.66 | 1 | 953 |
| May 12, 2018 | 400m | Grassfield Invitational | 56.84 | 1 | 947 |
| Feb. 24, 2019 | 400m | Atlantic 10 Indoor Championship | 57.25 | 7 | 932 |
| Jan. 20, 2018 | 300m | The VA Showcase | 40.63 | 11 | 926 |
Cross Country
Event Group
323
Points
24:27.55
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2016 | 5K XC | VHSL Group 3A Conference 27 Cross Country Championships | 24:27.55 | 16 | 323 |
| Oct. 27, 2015 | 5K XC | VHSL Group 3A Conference 27 XC Championships | 24:28.21 | 13 | 323 |
| Nov. 1, 2017 | 5K XC | VHSL Class 3 Region A Cross Country Championships | 25:51.75 | 27 | 243 |
| Nov. 1, 2016 | 5K XC | VHSL 3A East Region CC Championship | 26:54.00 | 68 | 191 |
| Sept. 20, 2017 | 5K XC | Eastern District XC Meet #2 | 28:22.32 | 18 | 128 |
Jump
Event Group
1
Points
15-0
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2018 | LJ | VHSL Group 3A/4A State Outdoor T&F Championships | 15-0 | 19 | 1 |
| April 26, 2018 | LJ | Eastern District Meet #3 at Norview | 15-11.25 | 1 | 1 |
| May 24, 2018 | LJ | VHSL 3A Regional Outdoor Track and Field Championships | 16-4.75 | 5 | 1 |
| May 15, 2018 | LJ | Eastern District Meet #4 at Churchland RESCHEDULED to 5/15 | 17-1 | 1 | 1 |
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