Performance Dashboard
Athlete analytics & progression tracking
10000m
908
Points
30:33.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Bison Outdoor Classic | 30:33.42 | 10 | 908 |
| May 13, 2012 | IC4A / ECAC Championships | 30:49.68 | 12 | 886 |
| April 10, 2010 | Bison Outdoor Classic | 31:01.30 | 25 | 870 |
| May 1, 2011 | Big Red Outdoor Invitational | 31:12.64 | 1 | 855 |
10000m_cc
745
Points
32:37.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 32:37.40 | 50 | 745 |
1600m
738
Points
4:28.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | Alaska State T&F Championship | 4:28.40 | 2 | 738 |
| May 26, 2007 | Alaska State T&F Championship | 4:31.44 | 5 | 707 |
| May 20, 2006 | Alaska State T&F Championship | 4:39.39 | 11 | 630 |
3000m
889
Points
8:29.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2012 | NYRR Saturday Night at The Armory II (Collegiate) | 8:29.77 | 13 | 889 |
| Feb. 19, 2011 | Deneault Invitational | 8:41.77 | 7 | 825 |
| Feb. 20, 2010 | Marc Deneault Invitational | 8:44.17 | 4 | 813 |
3000msc
904
Points
9:22.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | Bison Outdoor Classic | 9:22.40 | 9 | 904 |
| April 28, 2012 | The Penn Relays Carnival | 9:25.84 | 10 | 890 |
| March 31, 2012 | Ithaca College Invitational | 9:26.00 | 2 | 890 |
| April 17, 2010 | Larry Ellis Memorial Invitational | 9:29.66 | 26 | 875 |
| May 1, 2011 | Big Red Outdoor Invitational | 9:35.23 | 2 | 854 |
| April 29, 2012 | Big Red Outdoor Invitational | 9:42.46 | 6 | 826 |
| May 1, 2010 | Cornell Outdoor Invitational | 10:02.47 | 5 | 752 |
3200m
702
Points
9:45.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | Alaska State T&F Championship | 9:45.10 | 1 | 702 |
| May 20, 2006 | Alaska State T&F Championship | 9:54.04 | 7 | 663 |
| May 26, 2007 | Alaska State T&F Championship | 9:56.30 | 3 | 653 |
5000m
899
Points
14:31.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Boston University Valentine Invitational | 14:31.03 | 8 | 899 |
| March 3, 2012 | IC4A Indoor Championship | 14:47.11 | 23 | 849 |
| Jan. 21, 2012 | Cornell Upstate Challenge | 15:03.14 | 1 | 801 |
| Feb. 13, 2010 | Robert J. Kane Invitational | 15:22.97 | 7 | 743 |
| Feb. 12, 2011 | Robert J. Kane Invitational | 15:26.40 | 4 | 733 |
5000m_cc
530
Points
16:43.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2007 | Alaska State Cross Country Meet | 16:43.30 | 3 | 530 |
800m
627
Points
2:05.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | Alaska State T&F Championship | 2:05.70 | 4 | 627 |
8000m_cc
794
Points
25:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2011 | Paul Short Run | 25:15.00 | 55 | 794 |
| Oct. 15, 2011 | Princeton Invitational | 25:15.00 | 18 | 794 |
| Oct. 2, 2009 | Paul Short Run | 25:32.00 | 206 | 766 |
| Sept. 18, 2011 | Colgate Invitational | 25:41.00 | 10 | 752 |
| Oct. 29, 2011 | Heptagonal Championships | 25:48.70 | 43 | 740 |
| Oct. 29, 2010 | Ivy League Heptagonal Cross Country Championships | 26:14.50 | 71 | 699 |
Long-Distance
Event Group
908
Points
30:33.42
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2012 | 10000m | Bison Outdoor Classic | 30:33.42 | 10 | 908 |
| Feb. 11, 2012 | 5000m | Boston University Valentine Invitational | 14:31.03 | 8 | 899 |
| May 13, 2012 | 10000m | IC4A / ECAC Championships | 30:49.68 | 12 | 886 |
| April 10, 2010 | 10000m | Bison Outdoor Classic | 31:01.30 | 25 | 870 |
| May 1, 2011 | 10000m | Big Red Outdoor Invitational | 31:12.64 | 1 | 855 |
Cross Country
Event Group
794
Points
25:15.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2011 | 8000mCC | Paul Short Run | 25:15.00 | 55 | 794 |
| Oct. 15, 2011 | 8000mCC | Princeton Invitational | 25:15.00 | 18 | 794 |
| Oct. 2, 2009 | 8000mCC | Paul Short Run | 25:32.00 | 206 | 766 |
| Sept. 18, 2011 | 8000mCC | Colgate Invitational | 25:41.00 | 10 | 752 |
| Nov. 12, 2011 | 10000mCC | NCAA D1 Northeast Regional | 32:37.40 | 50 | 745 |
Mile
Event Group
738
Points
4:28.40
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2008 | 1600m | Alaska State T&F Championship | 4:28.40 | 2 | 738 |
| May 26, 2007 | 1600m | Alaska State T&F Championship | 4:31.44 | 5 | 707 |
| May 20, 2006 | 1600m | Alaska State T&F Championship | 4:39.39 | 11 | 630 |
Distance
Event Group
889
Points
8:29.77
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2012 | 3000m | NYRR Saturday Night at The Armory II (Collegiate) | 8:29.77 | 13 | 889 |
| Feb. 19, 2011 | 3000m | Deneault Invitational | 8:41.77 | 7 | 825 |
| Feb. 20, 2010 | 3000m | Marc Deneault Invitational | 8:44.17 | 4 | 813 |
| May 24, 2008 | 3200m | Alaska State T&F Championship | 9:45.10 | 1 | 702 |
| May 20, 2006 | 3200m | Alaska State T&F Championship | 9:54.04 | 7 | 663 |
Steeple
Event Group
904
Points
9:22.40
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2011 | 3000mSC | Bison Outdoor Classic | 9:22.40 | 9 | 904 |
| April 28, 2012 | 3000mSC | The Penn Relays Carnival | 9:25.84 | 10 | 890 |
| March 31, 2012 | 3000mSC | Ithaca College Invitational | 9:26.00 | 2 | 890 |
| April 17, 2010 | 3000mSC | Larry Ellis Memorial Invitational | 9:29.66 | 26 | 875 |
| May 1, 2011 | 3000mSC | Big Red Outdoor Invitational | 9:35.23 | 2 | 854 |
Mid-D
Event Group
627
Points
2:05.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2008 | 800m | Alaska State T&F Championship | 2:05.70 | 4 | 627 |
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