Performance Dashboard
Athlete analytics & progression tracking
1500m
886
Points
4:42.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2016 | Big West Challenge Cup | 4:42.88 | 4 | 886 |
| Feb. 25, 2017 | Johnny Mathis Invitational | 4:43.17 | 4 | 884 |
| April 26, 2014 | UCSD Triton Invitational | 4:45.96 | 3 | 865 |
| March 12, 2016 | Anteater 4-Way Meet | 4:49.40 | 6 | 841 |
| April 1, 2017 | SF State Distance Carnival | 4:49.98 | 12 | 838 |
| April 22, 2017 | Cardinal Classic | 4:54.56 | 8 | 807 |
| April 29, 2016 | Steve Scott Invitational | 4:56.24 | 45 | 796 |
| May 14, 2016 | Big West Conference Championships | 4:59.81 | 13 | 773 |
1600m
868
Points
5:05.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | CIF-San Diego Section Trials | 5:05.16 | 1 | 868 |
| May 31, 2014 | CIF-San Diego Section Finals | 5:07.94 | 2 | 851 |
| March 13, 2014 | University City Quad | 5:17.80 | 1 | 789 |
| May 20, 2014 | City and Eastern League Finals (SD) | 5:17.80 | 2 | 789 |
| May 11, 2012 | Central League Finals | 5:20.43 | 3 | 773 |
| March 29, 2014 | ASICS Mt. Carmel Invitational | 5:23.78 | 29 | 753 |
| May 18, 2013 | CIF San Diego Section Finals | 5:26.64 | 15 | 736 |
| May 13, 2011 | Central League Championships (SD) | 5:55.01 | 6 | 579 |
3000m
863
Points
10:16.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2015 | Cal Opener | 10:16.82 | 7 | 863 |
| Feb. 24, 2019 | Boston University Last Chance | 10:35.47 | 22 | 809 |
| March 26, 2016 | UCR Spring Classic | 11:08.36 | 18 | 718 |
3200m
879
Points
10:53.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2014 | Escondido Invitational | 10:53.74 | 1 | 879 |
| May 24, 2014 | CIF-San Diego Section Trials | 11:16.79 | 5 | 816 |
| March 22, 2014 | Elmer Runge Classic | 11:40.66 | 1 | 754 |
| May 13, 2011 | Central League Championships (SD) | 12:40.59 | 3 | 608 |
5000m
886
Points
17:32.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | Sacramento State Hornet Invitational | 17:32.69 | 2 | 886 |
| April 13, 2019 | East Bay Invitational | 18:01.01 | 2 | 839 |
| May 11, 2019 | Oxy Invitational (College) | 18:08.58 | 50 | 827 |
| April 14, 2017 | Bryan Clay Invitational | 18:17.49 | 26 | 812 |
| April 27, 2019 | PacWest Championship | 18:27.41 | 8 | 796 |
| April 29, 2017 | PacWest Championship | 19:25.46 | 8 | 706 |
5000m_cc
728
Points
19:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2013 | CIF State Cross Country Championships | 19:11.00 | 23 | 728 |
| Sept. 10, 2011 | Showdown @ Sundown | 19:20.00 | 9 | 714 |
| Nov. 12, 2013 | Central League Finals (SD) | 19:46.00 | 2 | 675 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 20:11.00 | 107 | 639 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 20:44.00 | 0 | 592 |
| Oct. 15, 2011 | VS Athletics/Cal Poly High School Invitational | 21:04.50 | 16 | 564 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 21:11.00 | 156 | 555 |
| Oct. 21, 2017 | Pac West Championships | 24:17.30 | 64 | 334 |
| Sept. 25, 2010 | Stanford Invitational | 25:03.00 | 165 | 288 |
6000m_cc
828
Points
22:18.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Capital Cross Challenge | 22:18.80 | 82 | 828 |
| Sept. 3, 2016 | University of San Francisco Invitational | 22:38.60 | 32 | 803 |
| Oct. 7, 2016 | San Francisco State Invitational | 22:56.30 | 14 | 780 |
| Nov. 4, 2017 | NCAA DII West Region | 22:57.00 | 84 | 779 |
| Nov. 17, 2018 | NCAA DII West Region | 22:58.60 | 87 | 777 |
| Nov. 5, 2016 | NCAA DII West Region | 22:59.70 | 70 | 776 |
| Nov. 2, 2018 | Pac West Championships | 24:11.20 | 42 | 689 |
| Oct. 20, 2018 | UC San Diego Triton Classic | 24:16.60 | 48 | 683 |
| Oct. 22, 2016 | Pac West Conference Championship | 26:29.60 | 42 | 535 |
800m
817
Points
2:21.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Dick Wilkins Frosh-Soph Championships | 2:21.04 | 4 | 817 |
| April 1, 2017 | SF State Distance Carnival | 2:22.42 | 9 | 796 |
| May 25, 2013 | CIF-San Diego Section Finals | 2:23.52 | 6 | 780 |
| May 11, 2012 | Central League Finals | 2:25.11 | 2 | 757 |
| May 18, 2013 | CIF San Diego Section Finals | 2:28.41 | 12 | 710 |
| May 19, 2012 | CIF-San Diego Section Prelims | 2:28.61 | 16 | 707 |
| March 13, 2014 | University City Quad | 2:29.20 | 2 | 699 |
| April 8, 2016 | Big West Challenge Cup | 2:29.93 | 11 | 689 |
| Feb. 25, 2017 | Johnny Mathis Invitational | 2:30.25 | 11 | 684 |
| May 13, 2011 | Central League Championships (SD) | 2:44.59 | 3 | 502 |
mile
861
Points
5:08.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2017 | Washington Indoor Open | 5:08.07 | 6 | 861 |
| Jan. 28, 2017 | UW Invitational | 5:15.29 | 13 | 816 |
| Feb. 2, 2019 | Hillsdale Wide Track Classic | 5:34.58 | 4 | 702 |
| March 31, 2018 | SF State Distance Carnival | 6:19.40 | 9 | 469 |
s
1
Points
19-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Sacramento State Hornet Invitational | 19-7 | 58 | 1 |
3mile_cc
814
Points
17:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Woodbridge Cross Country Classic | 17:36.00 | 1 | 814 |
| Sept. 28, 2013 | Dana Hills Invitational | 18:38.60 | 3 | 712 |
| Sept. 17, 2011 | Woodbridge Cross Country Classic | 19:03.00 | 122 | 674 |
| Nov. 9, 2010 | Central League Finals (SD) | 20:09.00 | 7 | 577 |
| Sept. 18, 2010 | Woodbridge Cross Country Classic | 20:28.00 | 116 | 550 |
Mile
Event Group
886
Points
4:42.88
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2016 | 1500m | Big West Challenge Cup | 4:42.88 | 4 | 886 |
| Feb. 25, 2017 | 1500m | Johnny Mathis Invitational | 4:43.17 | 4 | 884 |
| May 24, 2014 | 1600m | CIF-San Diego Section Trials | 5:05.16 | 1 | 868 |
| April 26, 2014 | 1500m | UCSD Triton Invitational | 4:45.96 | 3 | 865 |
| Feb. 12, 2017 | Mile | Washington Indoor Open | 5:08.07 | 6 | 861 |
Distance
Event Group
879
Points
10:53.74
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2014 | 3200m | Escondido Invitational | 10:53.74 | 1 | 879 |
| March 7, 2015 | 3000m | Cal Opener | 10:16.82 | 7 | 863 |
| May 24, 2014 | 3200m | CIF-San Diego Section Trials | 11:16.79 | 5 | 816 |
| Feb. 24, 2019 | 3000m | Boston University Last Chance | 10:35.47 | 22 | 809 |
| March 22, 2014 | 3200m | Elmer Runge Classic | 11:40.66 | 1 | 754 |
Long-Distance
Event Group
886
Points
17:32.69
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2017 | 5000m | Sacramento State Hornet Invitational | 17:32.69 | 2 | 886 |
| April 13, 2019 | 5000m | East Bay Invitational | 18:01.01 | 2 | 839 |
| May 11, 2019 | 5000m | Oxy Invitational (College) | 18:08.58 | 50 | 827 |
| April 14, 2017 | 5000m | Bryan Clay Invitational | 18:17.49 | 26 | 812 |
| April 27, 2019 | 5000m | PacWest Championship | 18:27.41 | 8 | 796 |
Cross Country
Event Group
828
Points
22:18.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 6000mCC | Capital Cross Challenge | 22:18.80 | 82 | 828 |
| Sept. 21, 2013 | 3 Mile XC | Woodbridge Cross Country Classic | 17:36.00 | 1 | 814 |
| Sept. 3, 2016 | 6000mCC | University of San Francisco Invitational | 22:38.60 | 32 | 803 |
| Oct. 7, 2016 | 6000mCC | San Francisco State Invitational | 22:56.30 | 14 | 780 |
| Nov. 4, 2017 | 6000mCC | NCAA DII West Region | 22:57.00 | 84 | 779 |
Mid-D
Event Group
817
Points
2:21.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 800m | Dick Wilkins Frosh-Soph Championships | 2:21.04 | 4 | 817 |
| April 1, 2017 | 800m | SF State Distance Carnival | 2:22.42 | 9 | 796 |
| May 25, 2013 | 800m | CIF-San Diego Section Finals | 2:23.52 | 6 | 780 |
| May 11, 2012 | 800m | Central League Finals | 2:25.11 | 2 | 757 |
| May 18, 2013 | 800m | CIF San Diego Section Finals | 2:28.41 | 12 | 710 |
Throws
Event Group
1
Points
19-7
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | S | Sacramento State Hornet Invitational | 19-7 | 58 | 1 |
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