Performance Dashboard
Athlete analytics & progression tracking
1000m
767
Points
3:08.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2022 | Boston Holiday Challenge | 3:08.34 | 7 | 767 |
| Dec. 27, 2023 | MSTCA Holiday Challenge | 3:08.65 | 9 | 763 |
| Feb. 10, 2024 | RITCA Last Chance Qualifier | 3:12.35 | 7 | 724 |
| Jan. 13, 2024 | Yale Track Classic | 3:12.42 | 13 | 723 |
| Dec. 16, 2023 | RITCA Invitational | 3:13.03 | 1 | 717 |
| Feb. 17, 2024 | RIIL State Indoor Championships | 3:14.57 | 12 | 701 |
| Jan. 16, 2023 | RIIL Girls - Week 4 | 3:14.68 | 1 | 699 |
| Jan. 18, 2024 | RIIL Girls - Week 4 | 3:15.94 | 2 | 686 |
| Jan. 13, 2024 | East Coast Invitational | 3:15.94 | 2 | 686 |
| Jan. 2, 2023 | RIIL Girls - Week 2 | 3:16.17 | 1 | 684 |
| Jan. 5, 2024 | RIIL Girls - Week 2 | 3:19.17 | 2 | 654 |
| Jan. 2, 2024 | RIIL Week 2 Girls Dwyer and Headley | 3:19.17 | 2 | 654 |
| Feb. 3, 2024 | RIIL Class Championships | 3:23.05 | 7 | 616 |
| Jan. 20, 2022 | RIIL Girls - Week 4 | 3:24.33 | 2 | 603 |
| Feb. 5, 2022 | RIIL Class Championships | 3:24.87 | 5 | 598 |
| Feb. 9, 2022 | RITCA Girls Division Championships | 3:25.28 | 3 | 594 |
| Jan. 5, 2022 | RIIL Girls - Week 2 | 3:32.90 | 2 | 524 |
| Jan. 11, 2022 | RIIL Girls - Week 3 | 3:34.28 | 3 | 511 |
| Dec. 17, 2021 | RIIL Girls - Week 1 | 3:36.95 | 3 | 488 |
1500m
774
Points
4:59.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2023 | RIIL Class C Championships | 4:59.65 | 3 | 774 |
| May 1, 2023 | SRA, Shea, Tolman @ Portsmouth HS | 5:03.60 | 2 | 749 |
| April 30, 2022 | Classical Classic | 5:04.44 | 3 | 744 |
| Jan. 11, 2023 | RIIL Girls - Week 3 | 5:04.97 | 1 | 740 |
| May 4, 2024 | RIIL Eastern Division Championships | 5:05.57 | 3 | 736 |
| May 7, 2023 | RIIL Division Championships | 5:05.61 | 3 | 736 |
| May 15, 2022 | RIIL Division Championships | 5:06.15 | 1 | 733 |
| May 21, 2022 | RIIL Class Championships | 5:07.77 | 5 | 723 |
| Dec. 12, 2022 | RIIL Girls - Week 1 (Bayha & Dwyer) | 5:08.26 | 2 | 720 |
| June 4, 2022 | Rhode Island State Championships | 5:08.97 | 8 | 715 |
| Feb. 12, 2022 | RITCA Last Chance Qualifier | 5:09.07 | 7 | 715 |
| May 28, 2022 | Mount Pleasant Invitational | 5:09.85 | 8 | 710 |
| Feb. 19, 2022 | RIIL State Indoor Championships | 5:11.37 | 9 | 700 |
| Dec. 22, 2023 | RIIL Girls - Week 1 | 5:13.43 | 2 | 688 |
| Jan. 27, 2024 | RITCA Girls Division Championships | 5:15.02 | 5 | 678 |
| April 2, 2024 | Mt. Hope, Rogers, St. Raphael @ Middletown | 5:16.06 | 1 | 672 |
| April 19, 2025 | Annual Legacy Track & Field Meet | 5:16.37 | 13 | 670 |
| Jan. 20, 2022 | RIIL Girls - Week 4 | 5:17.58 | 3 | 663 |
| Feb. 9, 2022 | RITCA Girls Division Championships | 5:18.06 | 2 | 660 |
| May 2, 2022 | Portsmouth Dual Meet | 5:22.40 | 1 | 634 |
| April 11, 2022 | Barrington Dual Meet | 5:23.40 | 2 | 629 |
| Dec. 18, 2021 | RITCA Invitational | 5:28.04 | 8 | 602 |
| April 17, 2023 | SRA, Barrington @ East Providence | 5:28.50 | 2 | 599 |
| April 5, 2022 | Tiverton Dual Meet | 5:30.02 | 1 | 591 |
| Feb. 5, 2022 | RIIL Class Championships | 5:33.23 | 4 | 573 |
| Dec. 17, 2021 | RIIL Girls - Week 1 | 5:53.56 | 3 | 466 |
1600m
697
Points
5:33.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2022 | New England Interscholastic Outdoor Track and Field Championship | 5:33.49 | 21 | 697 |
3000m
768
Points
10:49.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Classical Classic | 10:49.91 | 8 | 768 |
| April 9, 2024 | Shea, St. Raphael, Tolman @ Portsmouth HS | 11:11.50 | 2 | 709 |
| April 25, 2023 | SRA, Rogers, MHHS @ Middletown | 11:17.00 | 1 | 694 |
| June 1, 2024 | Rhode Island State Championships | 11:23.16 | 14 | 678 |
| Jan. 2, 2024 | RIIL Week 2 Girls Dwyer and Headley | 11:30.91 | 1 | 658 |
| Jan. 5, 2024 | RIIL Girls - Week 2 | 11:30.91 | 1 | 658 |
| Jan. 11, 2025 | Penn Select | 11:39.97 | 26 | 635 |
| Jan. 16, 2023 | RIIL Girls - Week 4 | 11:53.69 | 3 | 600 |
| Feb. 5, 2022 | RIIL Class Championships | 11:59.38 | 2 | 586 |
| Jan. 11, 2022 | RIIL Girls - Week 3 | 12:08.04 | 1 | 566 |
| Jan. 2, 2023 | RIIL Girls - Week 2 | 12:24.63 | 4 | 526 |
| April 25, 2022 | Middletown Dual Meet | 13:55.00 | 1 | 338 |
400m
594
Points
1:07.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2023 | SRA, Rogers, MHHS @ Middletown | 1:07.90 | 3 | 594 |
| April 25, 2022 | Middletown Dual Meet | 1:08.50 | 3 | 577 |
4000m_cc
619
Points
16:06.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 16:06.60 | 12 | 619 |
4500m_cc
623
Points
18:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2022 | Metro Dual Meet #4: SRA, LSA, MB, LS | 18:13.00 | 4 | 623 |
| Oct. 2, 2023 | Metro Dual Meet 4: BAR, EPHS, SRA, TIV | 18:18.00 | 2 | 615 |
| Sept. 27, 2022 | Pawtucket City Championships | 18:19.00 | 2 | 613 |
| Sept. 26, 2023 | Metro Dual Meet 3: LSA, LS, MB, SRA | 18:22.00 | 4 | 608 |
| Sept. 19, 2023 | Pawtucket City Championship | 18:38.00 | 2 | 584 |
| Oct. 4, 2021 | SRA-TOL-SH-BV-LincS | 20:28.00 | 3 | 427 |
| Sept. 28, 2021 | SRA-PORT-MH | 20:39.00 | 6 | 413 |
| Sept. 13, 2021 | Metro Dual Meet #1 SRA, LSA, MB, WH | 21:16.00 | 12 | 366 |
5000m_cc
734
Points
19:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | RI Class Championships | 19:07.00 | 3 | 734 |
| Nov. 4, 2023 | RIIL State Cross Country Championships | 19:14.26 | 12 | 723 |
| Nov. 11, 2023 | 88th New England XC Championships | 19:14.75 | 56 | 722 |
| Nov. 5, 2022 | RIIL State Cross Country Championships | 19:35.90 | 9 | 690 |
| Nov. 12, 2022 | New England Cross Country Championships | 19:41.20 | 35 | 682 |
| Sept. 24, 2022 | Ocean State XC Invitational HS MS | 19:47.00 | 9 | 674 |
| Sept. 3, 2022 | Injury Fund Carnival | 19:47.13 | 2 | 673 |
| Aug. 30, 2024 | Mount 5K Duals | 19:52.98 | 11 | 665 |
| Sept. 13, 2024 | DSU Sting Invite | 20:08.90 | 13 | 642 |
| Sept. 23, 2023 | Ocean State XC Invitational High/Middle Schools | 20:09.70 | 53 | 640 |
| Sept. 10, 2022 | Martha's Vineyard Invitational | 20:27.30 | 7 | 615 |
| Oct. 28, 2023 | RI Class & JV State Championships | 20:29.99 | 5 | 612 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 20:32.20 | 40 | 608 |
| Oct. 21, 2021 | Skee Carter Memorial/Bronco Invitational | 20:49.63 | 12 | 584 |
| Sept. 12, 2023 | Metro Dual Meet 1: MHHS, PCD, PHS, SRA | 20:59.00 | 4 | 571 |
| Nov. 14, 2021 | USATF-NEW ENGLAND JUNIOR OLYMPIC CROSS COUNTRY CHAMPIONSHIPS | 21:03.00 | 8 | 566 |
| Nov. 1, 2025 | MEAC Cross Country Championships | 21:28.50 | 32 | 532 |
| Nov. 6, 2021 | RIIL State Cross Country Championships | 21:37.89 | 67 | 520 |
| Oct. 18, 2025 | HU Bison Invitational | 21:44.57 | 13 | 511 |
| Oct. 30, 2021 | RI Class Championships | 21:51.90 | 14 | 502 |
| Sept. 25, 2021 | Ocean State Invitational | 22:09.54 | 38 | 480 |
| Sept. 12, 2025 | Virginia Invitational | 22:27.00 | 106 | 458 |
| Sept. 4, 2021 | Injury Fund Carnival | 23:08.60 | 22 | 409 |
6000m_cc
651
Points
24:44.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 24:44.20 | 207 | 651 |
600m
703
Points
1:46.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2024 | RIIL Girls - Week 3 | 1:46.15 | 1 | 703 |
| Jan. 27, 2024 | RITCA Girls Division Championships | 1:46.84 | 2 | 690 |
| Feb. 3, 2024 | RIIL Class Championships | 1:48.21 | 5 | 665 |
| Dec. 22, 2023 | RIIL Girls - Week 1 | 1:50.25 | 5 | 628 |
| Dec. 12, 2022 | RIIL Girls - Week 1 (Bayha & Dwyer) | 1:50.78 | 1 | 618 |
| Jan. 16, 2023 | RIIL Girls - Week 4 | 1:52.49 | 6 | 588 |
800m
849
Points
2:18.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 2:18.90 | 30 | 849 |
| May 13, 2023 | Glenn D. Loucks Games | 2:21.38 | 36 | 812 |
| May 27, 2023 | Mount Pleasant Invitational | 2:23.66 | 7 | 778 |
| April 22, 2023 | The New York Relays | 2:25.43 | 9 | 752 |
| June 3, 2023 | Rhode Island State Championships | 2:26.78 | 11 | 733 |
| May 7, 2022 | Mariner Invitational | 2:27.22 | 7 | 727 |
| May 25, 2024 | Mount Pleasant Invitational | 2:27.78 | 13 | 719 |
| May 18, 2024 | RIIL Class C Championships | 2:27.91 | 5 | 717 |
| April 29, 2023 | Classical Classic | 2:28.21 | 7 | 713 |
| May 2, 2022 | Portsmouth Dual Meet | 2:28.30 | 2 | 712 |
| May 21, 2022 | RIIL Class Championships | 2:28.70 | 3 | 706 |
| Jan. 14, 2023 | East Coast Invitational | 2:28.95 | 11 | 702 |
| May 21, 2023 | RIIL Class C Championships | 2:29.73 | 3 | 692 |
| May 7, 2023 | RIIL Division Championships | 2:30.25 | 3 | 684 |
| April 30, 2022 | Classical Classic | 2:30.57 | 5 | 680 |
| April 17, 2023 | SRA, Barrington @ East Providence | 2:31.00 | 1 | 674 |
| June 4, 2022 | Rhode Island State Championships | 2:31.68 | 12 | 665 |
| May 1, 2023 | SRA, Shea, Tolman @ Portsmouth HS | 2:31.70 | 1 | 665 |
| April 3, 2023 | SRA, SPA, Bay View @ Tiverton | 2:32.20 | 2 | 658 |
| May 15, 2022 | RIIL Division Championships | 2:32.36 | 3 | 656 |
| April 11, 2022 | Barrington Dual Meet | 2:35.70 | 2 | 612 |
| April 2, 2024 | Mt. Hope, Rogers, St. Raphael @ Middletown | 2:37.90 | 2 | 584 |
| April 5, 2022 | Tiverton Dual Meet | 2:41.63 | 2 | 537 |
mile
775
Points
5:22.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | MSTCA Northeast Invitational | 5:22.09 | 10 | 775 |
| April 21, 2023 | 5th Annual Connecticut Distance Festival | 5:25.17 | 22 | 757 |
| Dec. 17, 2022 | BU Mini Meet | 5:26.02 | 10 | 751 |
| April 19, 2024 | 6th CT Distance Festival | 5:29.49 | 26 | 731 |
| June 10, 2023 | Adrian Martinez Classic | 5:29.57 | 7 | 731 |
| April 22, 2022 | CT Distance Festival | 5:30.22 | 30 | 727 |
| Dec. 27, 2021 | MSTCA Boston Holiday Challenge | 5:44.73 | 24 | 645 |
| Jan. 15, 2022 | East Coast Championship | 5:48.30 | 15 | 625 |
Mid-D
Event Group
849
Points
2:18.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2023 | 800m | Last Chance Indoor National Qualifier at BU | 2:18.90 | 30 | 849 |
| May 13, 2023 | 800m | Glenn D. Loucks Games | 2:21.38 | 36 | 812 |
| May 27, 2023 | 800m | Mount Pleasant Invitational | 2:23.66 | 7 | 778 |
| Dec. 27, 2022 | 1000m | Boston Holiday Challenge | 3:08.34 | 7 | 767 |
| Dec. 27, 2023 | 1000m | MSTCA Holiday Challenge | 3:08.65 | 9 | 763 |
Mile
Event Group
775
Points
5:22.09
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2023 | Mile | MSTCA Northeast Invitational | 5:22.09 | 10 | 775 |
| May 21, 2023 | 1500m | RIIL Class C Championships | 4:59.65 | 3 | 774 |
| April 21, 2023 | Mile | 5th Annual Connecticut Distance Festival | 5:25.17 | 22 | 757 |
| Dec. 17, 2022 | Mile | BU Mini Meet | 5:26.02 | 10 | 751 |
| May 1, 2023 | 1500m | SRA, Shea, Tolman @ Portsmouth HS | 5:03.60 | 2 | 749 |
Distance
Event Group
768
Points
10:49.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 3000m | Classical Classic | 10:49.91 | 8 | 768 |
| April 9, 2024 | 3000m | Shea, St. Raphael, Tolman @ Portsmouth HS | 11:11.50 | 2 | 709 |
| April 25, 2023 | 3000m | SRA, Rogers, MHHS @ Middletown | 11:17.00 | 1 | 694 |
| June 1, 2024 | 3000m | Rhode Island State Championships | 11:23.16 | 14 | 678 |
| Jan. 2, 2024 | 3000m | RIIL Week 2 Girls Dwyer and Headley | 11:30.91 | 1 | 658 |
Long Sprints
Event Group
594
Points
1:07.90
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2023 | 400m | SRA, Rogers, MHHS @ Middletown | 1:07.90 | 3 | 594 |
| April 25, 2022 | 400m | Middletown Dual Meet | 1:08.50 | 3 | 577 |
Cross Country
Event Group
734
Points
19:07.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2022 | 5K XC | RI Class Championships | 19:07.00 | 3 | 734 |
| Nov. 4, 2023 | 5K XC | RIIL State Cross Country Championships | 19:14.26 | 12 | 723 |
| Nov. 11, 2023 | 5K XC | 88th New England XC Championships | 19:14.75 | 56 | 722 |
| Nov. 5, 2022 | 5K XC | RIIL State Cross Country Championships | 19:35.90 | 9 | 690 |
| Nov. 12, 2022 | 5K XC | New England Cross Country Championships | 19:41.20 | 35 | 682 |
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