Performance Dashboard
Athlete analytics & progression tracking
1000m
547
Points
2:47.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2012 | North Carolina HS Opener | 2:47.69 | 14 | 547 |
| Jan. 19, 2013 | Mid Area Track Classic | 2:49.52 | 12 | 519 |
| Jan. 22, 2010 | Mid Area Track Classic | 2:50.84 | 20 | 499 |
1600m
735
Points
4:28.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Cassel's XBC Track Experience | 4:28.73 | 3 | 735 |
| May 21, 2010 | Concorde District Outdoor T&F Championships | 4:31.86 | 7 | 703 |
| May 7, 2010 | Southern Track Classic | 4:32.63 | 2 | 695 |
| May 7, 2011 | Draper Invitational | 4:32.72 | 6 | 694 |
| May 1, 2010 | Draper Invitational | 4:32.78 | 9 | 694 |
| May 18, 2012 | Concorde District Outdoor T&F Championships | 4:33.98 | 9 | 682 |
| Dec. 28, 2010 | F.I.T. Invitational | 4:34.13 | 2 | 680 |
| April 10, 2010 | =PR= Northern Virginia Invitational | 4:34.31 | 1 | 679 |
| Feb. 3, 2011 | Concorde District Championship | 4:36.55 | 4 | 657 |
| Feb. 2, 2012 | Concorde District Indoor T&F Championships | 4:36.97 | 12 | 653 |
| April 14, 2012 | Morgan State Invitational | 4:38.27 | 2 | 640 |
| April 1, 2010 | Leslie Sherman Memorial Invitational | 4:38.67 | 5 | 637 |
| Jan. 22, 2010 | Mid Area Track Classic | 4:46.37 | 6 | 565 |
| Dec. 27, 2011 | F.I.T. Invitational | 4:46.37 | 17 | 565 |
| Dec. 29, 2012 | F.I.T. Invitational | 4:51.11 | 26 | 524 |
| May 4, 2013 | Dogwood Track Classic | 4:53.68 | 24 | 502 |
| Feb. 6, 2013 | Concorde District Indoor T&F Championships | 4:54.78 | 18 | 493 |
| Dec. 30, 2009 | F.I.T. Invitational | 5:03.85 | 35 | 420 |
2mile_cc
482
Points
10:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2010 | =PR= Kick-Off Relays | 10:43.00 | 23 | 482 |
| Aug. 30, 2012 | =PR= Kick Off Invitational | 11:17.00 | 40 | 365 |
3200m
704
Points
9:44.69
Personal Record
5000m_cc
449
Points
17:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Octoberfest Invitational | 17:18.00 | 55 | 449 |
| Oct. 9, 2010 | Glory Days Grill Invitational | 17:21.00 | 83 | 442 |
| Sept. 25, 2010 | Oatlands Invitational | 18:29.00 | 111 | 304 |
| Oct. 1, 2011 | Glory Days Grill Invitational | 22:53.00 | 172 | 12 |
800m
682
Points
2:03.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | Draper Invitational | 2:03.30 | 10 | 682 |
| April 17, 2010 | Lake Braddock Hall of Fame Invitational | 2:03.98 | 15 | 666 |
| April 2, 2011 | CNU's 27th Annual HS Captains Classic | 2:05.38 | 12 | 635 |
| April 27, 2013 | Cassel's XBC Track Experience | 2:05.84 | 15 | 624 |
| April 1, 2010 | Leslie Sherman Memorial Invitational | 2:08.18 | 12 | 573 |
| Jan. 13, 2010 | DCIAA Invitational | 2:08.38 | 7 | 569 |
mile
696
Points
4:34.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2010 | Southern Track Classic | 4:34.22 | 2 | 696 |
3mile_cc
541
Points
16:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2011 | Northern Region XC Championships | 16:02.00 | 23 | 541 |
| Oct. 27, 2011 | Concorde District XC Championships | 16:11.00 | 14 | 519 |
| Oct. 11, 2011 | Concorde District Meet #3 | 16:25.37 | 2 | 483 |
| Sept. 11, 2010 | Monroe Parker Invitational | 16:38.00 | 32 | 454 |
| Oct. 27, 2010 | Concorde District XC Championships | 16:49.00 | 19 | 428 |
| Oct. 24, 2012 | Concorde District XC Championships | 17:00.00 | 30 | 404 |
| Oct. 16, 2012 | Dobson Double Dual Invitational | 17:03.00 | 9 | 397 |
| Sept. 8, 2012 | Monroe Parker Invitational | 17:10.00 | 68 | 382 |
Mid-D
Event Group
682
Points
2:03.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2011 | 800m | Draper Invitational | 2:03.30 | 10 | 682 |
| April 17, 2010 | 800m | Lake Braddock Hall of Fame Invitational | 2:03.98 | 15 | 666 |
| April 2, 2011 | 800m | CNU's 27th Annual HS Captains Classic | 2:05.38 | 12 | 635 |
| April 27, 2013 | 800m | Cassel's XBC Track Experience | 2:05.84 | 15 | 624 |
| April 1, 2010 | 800m | Leslie Sherman Memorial Invitational | 2:08.18 | 12 | 573 |
Mile
Event Group
735
Points
4:28.73
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 1600m | Cassel's XBC Track Experience | 4:28.73 | 3 | 735 |
| May 21, 2010 | 1600m | Concorde District Outdoor T&F Championships | 4:31.86 | 7 | 703 |
| May 7, 2010 | Mile | Southern Track Classic | 4:34.22 | 2 | 696 |
| May 7, 2010 | 1600m | Southern Track Classic | 4:32.63 | 2 | 695 |
| May 7, 2011 | 1600m | Draper Invitational | 4:32.72 | 6 | 694 |
Cross Country
Event Group
541
Points
16:02.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2011 | 3 Mile XC | Northern Region XC Championships | 16:02.00 | 23 | 541 |
| Oct. 27, 2011 | 3 Mile XC | Concorde District XC Championships | 16:11.00 | 14 | 519 |
| Oct. 11, 2011 | 3 Mile XC | Concorde District Meet #3 | 16:25.37 | 2 | 483 |
| Sept. 2, 2010 | 2MileCC | =PR= Kick-Off Relays | 10:43.00 | 23 | 482 |
| Sept. 11, 2010 | 3 Mile XC | Monroe Parker Invitational | 16:38.00 | 32 | 454 |
Distance
Event Group
704
Points
9:44.69
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2011 | 3200m | Wildcat Invitational | 9:44.69 | 3 | 704 |
| Jan. 14, 2012 | 3200m | Suffolk Stars Invitational | 9:48.83 | 1 | 685 |
| Jan. 15, 2011 | 3200m | Suffolk Stars Invitational | 9:51.32 | 1 | 675 |
| May 28, 2010 | 3200m | Northern Region Outdoor T&F Championships | 9:53.33 | 12 | 666 |
| April 24, 2010 | 3200m | Cassel's XBC Track Experience | 9:54.56 | 4 | 660 |
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