Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
721
Points
32:56.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2008 | NCAA Division 1 Southeast Regional | 32:56.60 | 82 | 721 |
| Nov. 14, 2009 | NCAA D1 Southeast Regional | 34:24.90 | 168 | 617 |
1500m
805
Points
4:04.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | UNCC 49er Classic | 4:04.30 | 25 | 805 |
| May 1, 2010 | Georgia Tech Double Dual | 4:12.01 | 11 | 719 |
1600m
824
Points
4:20.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2007 | Taco Bell Classic | 4:20.25 | 3 | 824 |
| May 5, 2007 | State Championships | 4:23.07 | 1 | 794 |
| May 6, 2006 | State Championships | 4:23.34 | 2 | 791 |
| April 28, 2007 | 4A Qualifier | 4:23.49 | 1 | 789 |
| March 25, 2006 | Coaches Classic | 4:26.08 | 1 | 762 |
| April 13, 2007 | Greenville County | 4:26.54 | 1 | 757 |
| March 24, 2007 | Coaches Classic | 4:27.30 | 2 | 749 |
| April 29, 2006 | 4A State Qualifier | 4:28.12 | 2 | 741 |
| April 7, 2006 | Greenville County | 4:28.88 | 1 | 733 |
| April 19, 2007 | Region 2-4A | 4:33.09 | 1 | 691 |
| April 21, 2006 | Region 2-4A | 4:35.64 | 0 | 666 |
| April 16, 2004 | Greenville County | 4:36.81 | 0 | 654 |
| March 26, 2005 | Coaches Classic | 4:37.31 | 0 | 650 |
3200m
753
Points
9:33.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2007 | Coaches Classic | 9:33.91 | 1 | 753 |
| March 25, 2006 | Coaches Classic | 9:35.52 | 1 | 746 |
| May 5, 2007 | State Championships | 9:36.44 | 1 | 741 |
| April 13, 2007 | Greenville County | 9:45.90 | 1 | 698 |
| April 28, 2007 | 4A Qualifier | 9:45.98 | 1 | 698 |
| April 19, 2007 | Region 2-4A | 9:49.91 | 1 | 681 |
| May 7, 2005 | State Championships | 9:50.84 | 0 | 677 |
| April 7, 2006 | Greenville County | 9:52.26 | 1 | 670 |
| April 29, 2006 | 4A State Qualifier | 9:52.80 | 2 | 668 |
| May 1, 2004 | AAAA Qualifier | 9:54.29 | 0 | 662 |
| April 30, 2005 | 4A State Qualifier | 10:00.52 | 0 | 635 |
| April 16, 2004 | Greenville County | 10:00.96 | 0 | 633 |
| April 22, 2004 | Region 1-4A | 10:03.82 | 0 | 621 |
| April 21, 2006 | Region 2-4A | 10:05.84 | 0 | 612 |
| April 10, 2004 | Taco Bell Classic | 10:08.25 | 23 | 602 |
| April 1, 2006 | Furman Invitational | 10:09.38 | 1 | 598 |
| March 7, 2007 | Spartanburg meet | 10:10.00 | 0 | 595 |
| March 27, 2004 | Coaches Classic | 10:13.89 | 0 | 579 |
| May 6, 2006 | State Championships | 10:17.85 | 6 | 563 |
| April 3, 2004 | Furman Invitational | 10:24.17 | 0 | 538 |
5000m_cc
789
Points
15:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2005 | Coaches Classic | 15:07.00 | 2 | 789 |
| Oct. 1, 2005 | Wendy\'s Invitational | 15:36.00 | 0 | 706 |
| Sept. 17, 2005 | Lake Murray Invitational | 15:52.96 | 1 | 659 |
| Sept. 25, 2004 | Wendy\'s Invitational | 15:58.00 | 0 | 645 |
| Nov. 5, 2005 | State Championships | 15:59.00 | 1 | 643 |
| Sept. 3, 2010 | Gamecock Invitational | 16:06.64 | 6 | 622 |
| Aug. 26, 2006 | 1st Annual Providence Invitational | 16:10.00 | 0 | 614 |
| Nov. 4, 2006 | State Championships | 16:12.00 | 5 | 608 |
| Oct. 21, 2006 | Greenville County | 16:12.00 | 3 | 608 |
| Oct. 23, 2004 | Greenville County | 16:13.75 | 0 | 604 |
| Sept. 3, 2005 | Eye Opener | 16:20.73 | 0 | 586 |
| Oct. 29, 2005 | Region 2-4A | 16:21.00 | 1 | 585 |
| Nov. 27, 2004 | Foot Locker South Regional | 16:34.00 | 0 | 553 |
| Oct. 22, 2005 | Greenville County | 16:37.24 | 3 | 545 |
| None | State Championships (2003) | 16:38.25 | 0 | 542 |
| Oct. 8, 2005 | Furman Invitational | 16:42.73 | 5 | 531 |
| Oct. 9, 2004 | Furman Invitational | 16:45.99 | 0 | 523 |
| Sept. 9, 2006 | Eye Opener | 16:46.00 | 0 | 523 |
| Sept. 18, 2004 | Lake Murray Invitational | 16:46.96 | 0 | 521 |
| Oct. 16, 2004 | Trojan Invitational | 16:50.10 | 0 | 513 |
| Oct. 4, 2003 | Wendy\'s Invitational (2003) | 16:53.00 | 0 | 506 |
| Nov. 6, 2004 | State Championships | 16:54.00 | 0 | 504 |
| Oct. 30, 2004 | Region 2-4A | 16:56.00 | 0 | 499 |
| Nov. 26, 2005 | Foot Locker South Regional | 16:56.00 | 0 | 499 |
| Nov. 29, 2003 | Foot Locker South Regional | 16:57.00 | 0 | 497 |
| Sept. 4, 2004 | Eye Opener | 16:59.90 | 0 | 490 |
| Oct. 28, 2006 | Region 2-4A | 17:05.00 | 3 | 478 |
| Oct. 7, 2006 | Wendy's Invitational | 17:10.00 | 0 | 467 |
| Sept. 6, 2006 | Mauldin meet | 17:17.00 | 0 | 451 |
| None | Coaches Classic (2003) | 17:25.66 | 0 | 432 |
| Nov. 25, 2006 | Foot Locker South Regional | 17:42.00 | 0 | 397 |
| None | 4A State Championships (2002) | 18:07.80 | 76 | 345 |
| Oct. 5, 2002 | Wendy's Invitational | 18:14.65 | 88 | 331 |
800m
847
Points
1:56.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2010 | Clemson Games | 1:56.59 | 5 | 847 |
| Feb. 20, 2010 | Tiger Tune Up | 1:56.73 | 4 | 843 |
8000m_cc
759
Points
25:36.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Charlotte 49ers Invitational | 25:36.30 | 16 | 759 |
| Oct. 13, 2007 | NCAA Pre-Nationals | 25:44.20 | 210 | 747 |
| Sept. 17, 2010 | Clemson Invitational | 26:12.16 | 16 | 703 |
| Sept. 28, 2007 | Notre Dame Invitational | 26:18.00 | 142 | 694 |
| Oct. 31, 2009 | ACC Cross Country Championships | 26:23.30 | 92 | 686 |
| Nov. 1, 2008 | ACC Cross Country Championships | 26:32.60 | 72 | 672 |
| Oct. 1, 2010 | Charlotte 49ers Invitational | 26:34.50 | 61 | 669 |
| Oct. 31, 2007 | ACC Cross Country Championships | 27:15.70 | 83 | 609 |
mile
814
Points
4:22.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2010 | Virginia Tech Elite Meet | 4:22.68 | 16 | 814 |
| April 10, 2004 | Taco Bell Classic | 5:01.66 | 56 | 451 |
3mile_cc
450
Points
16:39.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| None | Coaches Classic | 16:39.40 | 0 | 450 |
Cross Country
Event Group
789
Points
15:07.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 10, 2005 | 5K XC | Coaches Classic | 15:07.00 | 2 | 789 |
| Oct. 2, 2009 | 8000mCC | Charlotte 49ers Invitational | 25:36.30 | 16 | 759 |
| Oct. 13, 2007 | 8000mCC | NCAA Pre-Nationals | 25:44.20 | 210 | 747 |
| Nov. 15, 2008 | 10000mCC | NCAA Division 1 Southeast Regional | 32:56.60 | 82 | 721 |
| Oct. 1, 2005 | 5K XC | Wendy\'s Invitational | 15:36.00 | 0 | 706 |
Mile
Event Group
824
Points
4:20.25
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2007 | 1600m | Taco Bell Classic | 4:20.25 | 3 | 824 |
| Feb. 6, 2010 | Mile | Virginia Tech Elite Meet | 4:22.68 | 16 | 814 |
| March 20, 2010 | 1500m | UNCC 49er Classic | 4:04.30 | 25 | 805 |
| May 5, 2007 | 1600m | State Championships | 4:23.07 | 1 | 794 |
| May 6, 2006 | 1600m | State Championships | 4:23.34 | 2 | 791 |
Distance
Event Group
753
Points
9:33.91
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2007 | 3200m | Coaches Classic | 9:33.91 | 1 | 753 |
| March 25, 2006 | 3200m | Coaches Classic | 9:35.52 | 1 | 746 |
| May 5, 2007 | 3200m | State Championships | 9:36.44 | 1 | 741 |
| April 13, 2007 | 3200m | Greenville County | 9:45.90 | 1 | 698 |
| April 28, 2007 | 3200m | 4A Qualifier | 9:45.98 | 1 | 698 |
Mid-D
Event Group
847
Points
1:56.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2010 | 800m | Clemson Games | 1:56.59 | 5 | 847 |
| Feb. 20, 2010 | 800m | Tiger Tune Up | 1:56.73 | 4 | 843 |
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