Cerow Aligab

Parkway West High School • 2018 • MO

713

RANGE NXR

Nike Cross Regionals

2017 - 5000m #148 16:31.00

1600m

697

4:32.44

3200m

671

9:52.22

800m

662

2:04.17

5K XC

578

16:23.79

Peak: 697 • 1.02x • 2 groups

Cerow Aligab

Parkway West High School • 2018 • MO

N/A

800m

692

2:02.88

1500m

685

4:15.17

4MileCC

631

21:26.41

Mile

565

4:48.14

Peak: 697 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#2662

Nation

#39

State

Wins Against

Max: 1250

1500m

685

Points

4:15.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2019 HS	David Suenram Gorilla Classic	4:15.17	14	685
April 19, 2019 HS	Dewey Allgood Invitational	4:16.87	18	667
March 16, 2019 HS	Central Methodist Open	4:16.96	13	667
March 23, 2019 HS	Arkansas Spring Invitational	4:18.40	12	652
April 6, 2019 HS	SBU Bearcat Invitational	4:18.56	29	650
April 7, 2018 HS	Northwest Invitational	4:19.07	3	645

1600m

697

Points

4:32.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2018 HS	Class 4 Sectional 1	4:32.44	5	697
May 12, 2018 HS	Class 4 District 2	4:32.49	1	697
April 12, 2018 HS	Henle Holmes Invitational	4:37.62	5	647
March 22, 2018 HS	Parkway Quad Boys Meet	4:41.30	2	612
April 27, 2017 HS	Jim Schmuck Invitational	4:41.89	7	606
May 20, 2017 HS	Class 3 Sectional 1 and Class 4 Sectional 1	4:43.64	6	590
May 13, 2017 HS	Class 4 District 2	4:44.20	3	585
April 13, 2016 HS	St. Louis University JV Quad	4:50.00	2	533
April 23, 2016 HS	Ladue Brusca/Strohbach Invitational	4:55.42	28	487
April 7, 2017 HS	Parkway Quad	5:02.60	2	429
April 21, 2015 HS	Kirkwood Freshman Invitational	5:02.96	6	426

3200m

671

Points

9:52.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2018 HS	Jim Schmuck Invitational	9:52.22	3	671
April 13, 2016 HS	St. Louis University JV Quad	11:15.00	8	358

5000m_cc

578

Points

16:23.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 4, 2017 HS	MSHSAA State XC Championships	16:23.79	23	578
Oct. 28, 2017 HS	Class 4 Sectional 1	16:25.18	11	575
Sept. 30, 2017 HS	Parkway West Invitational	16:30.90	10	560
Nov. 12, 2017 HS	Nike Cross Nationals Midwest Regional	16:31.00	148	560
Oct. 7, 2017 HS	Suburban Conference Championships	16:35.70	11	548
Sept. 9, 2017 HS	Stan Nelson Invitational	16:36.97	8	545
Oct. 21, 2017 HS	Class 4 District 2	16:50.92	9	511
Oct. 8, 2016 HS	Suburban South Conference Meet	16:55.96	31	500
Aug. 26, 2017 HS	Parkway Quad	17:00.00	2	490
Sept. 23, 2017 HS	Rim Rock Farm High School XC Classic	17:06.40	66	475
Sept. 2, 2017 HS	Brooks Memphis Twilight Classic	17:21.43	66	441
Oct. 22, 2016 HS	Class 4 District 2	17:22.01	22	440
Oct. 1, 2016 HS	Parkway West Invitational	17:43.60	38	394
Nov. 5, 2016 HS	MSHSAA State XC Championships	17:57.23	161	366
Oct. 29, 2016 HS	Class 4 Sectional 1	18:11.33	44	338
Sept. 24, 2016 HS	Hancock Invitational	18:15.30	37	330
Sept. 10, 2016 HS	Stan Nelson Invitational	18:17.69	18	326
Aug. 27, 2016 HS	Parkway Quad	18:26.00	10	310

7000m_cc

443

Points

25:28.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2018 HS	Southwest Baptist Bearcat Open	25:28.06	66	443

800m

692

Points

2:02.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2019 HS	Dewey Allgood Invitational	2:02.88	26	692
April 6, 2019 HS	SBU Bearcat Invitational	2:03.75	33	672
May 2, 2018 HS	Suburban Central Conference-Varsity	2:04.17	2	662
April 21, 2018 HS	Ladue Brusca/Strohbach Invitational	2:04.58	14	653
April 13, 2019 HS	David Suenram Gorilla Classic	2:04.85	19	647
April 1, 2017 HS	Lindbergh Boys Flyer Classic	2:07.42	6	590
May 5, 2017 HS	Suburban Central Conference	2:07.43	4	590
May 5, 2017 HS	Suburban Central Conference JV	2:07.43	4	590
April 13, 2017 HS	Henle Holmes Invitational	2:07.53	12	587
March 22, 2018 HS	Parkway Quad Boys Meet	2:07.70	2	584
Feb. 19, 2017 HS	Big River Running High School Indoor Championship Series Finals	2:08.97	17	557
Feb. 5, 2017 HS	Big River Running High School Indoor Series Qualifying Meet # 2	2:12.81	19	479
April 2, 2016 HS	Lindbergh Boys Flyer Classic	2:15.32	14	431
April 9, 2016 HS	Northwest Invitational	2:16.35	19	413
Jan. 22, 2017 HS	Big River Running High School Indoor Series Qualifying Meet # 1	2:16.97	31	401
April 21, 2015 HS	Kirkwood Freshman Invitational	2:27.26	14	239

8000m_cc

515

Points

28:23.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 20, 2018 HS	UCM Mule Run	28:23.80	56	515
Sept. 15, 2018 HS	Missouri Southern Stampede	28:32.30	158	504
Sept. 29, 2018 HS	Greater Louisville Classic	28:50.10	350	481
Sept. 21, 2019 HS	Missouri Southern Stampede	29:04.10	209	463

4mile_cc

631

Points

21:26.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 7, 2019 HS	SWCCCA Richard Clark Invitational	21:26.41	31	631

mile

583

Points

4:46.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 5, 2017 HS	Big River Running High School Indoor Series Qualifying Meet # 2	4:46.10	9	583
Feb. 16, 2019 HS	Missouri Collegiate Challenge	4:48.14	4	565
Jan. 22, 2017 HS	Big River Running High School Indoor Series Qualifying Meet # 1	5:07.39	19	406

Mile

Event Group

697

Points

4:32.44

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 19, 2018 HS	1600m	Class 4 Sectional 1	4:32.44	5	697
May 12, 2018 HS	1600m	Class 4 District 2	4:32.49	1	697
April 13, 2019 HS	1500m	David Suenram Gorilla Classic	4:15.17	14	685
April 19, 2019 HS	1500m	Dewey Allgood Invitational	4:16.87	18	667
March 16, 2019 HS	1500m	Central Methodist Open	4:16.96	13	667
March 23, 2019 HS	1500m	Arkansas Spring Invitational	4:18.40	12	652
April 6, 2019 HS	1500m	SBU Bearcat Invitational	4:18.56	29	650
April 12, 2018 HS	1600m	Henle Holmes Invitational	4:37.62	5	647
April 7, 2018 HS	1500m	Northwest Invitational	4:19.07	3	645
March 22, 2018 HS	1600m	Parkway Quad Boys Meet	4:41.30	2	612
April 27, 2017 HS	1600m	Jim Schmuck Invitational	4:41.89	7	606
May 20, 2017 HS	1600m	Class 3 Sectional 1 and Class 4 Sectional 1	4:43.64	6	590
May 13, 2017 HS	1600m	Class 4 District 2	4:44.20	3	585
Feb. 5, 2017 HS	Mile	Big River Running High School Indoor Series Qualifying Meet # 2	4:46.10	9	583
Feb. 16, 2019 HS	Mile	Missouri Collegiate Challenge	4:48.14	4	565
April 13, 2016 HS	1600m	St. Louis University JV Quad	4:50.00	2	533
April 23, 2016 HS	1600m	Ladue Brusca/Strohbach Invitational	4:55.42	28	487
April 7, 2017 HS	1600m	Parkway Quad	5:02.60	2	429
April 21, 2015 HS	1600m	Kirkwood Freshman Invitational	5:02.96	6	426
Jan. 22, 2017 HS	Mile	Big River Running High School Indoor Series Qualifying Meet # 1	5:07.39	19	406

Distance

Event Group

671

Points

9:52.22

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2018 HS	3200m	Jim Schmuck Invitational	9:52.22	3	671
April 13, 2016 HS	3200m	St. Louis University JV Quad	11:15.00	8	358

Cross Country

Event Group

631

Points

21:26.41

Personal Record

4MileCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 7, 2019 HS	4MileCC	SWCCCA Richard Clark Invitational	21:26.41	31	631
Nov. 4, 2017 HS	5K XC	MSHSAA State XC Championships	16:23.79	23	578
Oct. 28, 2017 HS	5K XC	Class 4 Sectional 1	16:25.18	11	575
Sept. 30, 2017 HS	5K XC	Parkway West Invitational	16:30.90	10	560
Nov. 12, 2017 HS	5K XC	Nike Cross Nationals Midwest Regional	16:31.00	148	560
Oct. 7, 2017 HS	5K XC	Suburban Conference Championships	16:35.70	11	548
Sept. 9, 2017 HS	5K XC	Stan Nelson Invitational	16:36.97	8	545
Oct. 20, 2018 HS	8000mCC	UCM Mule Run	28:23.80	56	515
Oct. 21, 2017 HS	5K XC	Class 4 District 2	16:50.92	9	511
Sept. 15, 2018 HS	8000mCC	Missouri Southern Stampede	28:32.30	158	504
Oct. 8, 2016 HS	5K XC	Suburban South Conference Meet	16:55.96	31	500
Aug. 26, 2017 HS	5K XC	Parkway Quad	17:00.00	2	490
Sept. 29, 2018 HS	8000mCC	Greater Louisville Classic	28:50.10	350	481
Sept. 23, 2017 HS	5K XC	Rim Rock Farm High School XC Classic	17:06.40	66	475
Sept. 21, 2019 HS	8000mCC	Missouri Southern Stampede	29:04.10	209	463
Sept. 1, 2018 HS	7000mCC	Southwest Baptist Bearcat Open	25:28.06	66	443
Sept. 2, 2017 HS	5K XC	Brooks Memphis Twilight Classic	17:21.43	66	441
Oct. 22, 2016 HS	5K XC	Class 4 District 2	17:22.01	22	440
Oct. 1, 2016 HS	5K XC	Parkway West Invitational	17:43.60	38	394
Nov. 5, 2016 HS	5K XC	MSHSAA State XC Championships	17:57.23	161	366
Oct. 29, 2016 HS	5K XC	Class 4 Sectional 1	18:11.33	44	338
Sept. 24, 2016 HS	5K XC	Hancock Invitational	18:15.30	37	330
Sept. 10, 2016 HS	5K XC	Stan Nelson Invitational	18:17.69	18	326
Aug. 27, 2016 HS	5K XC	Parkway Quad	18:26.00	10	310

Mid-D

Event Group

692

Points

2:02.88

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 19, 2019 HS	800m	Dewey Allgood Invitational	2:02.88	26	692
April 6, 2019 HS	800m	SBU Bearcat Invitational	2:03.75	33	672
May 2, 2018 HS	800m	Suburban Central Conference-Varsity	2:04.17	2	662
April 21, 2018 HS	800m	Ladue Brusca/Strohbach Invitational	2:04.58	14	653
April 13, 2019 HS	800m	David Suenram Gorilla Classic	2:04.85	19	647
April 1, 2017 HS	800m	Lindbergh Boys Flyer Classic	2:07.42	6	590
May 5, 2017 HS	800m	Suburban Central Conference	2:07.43	4	590
May 5, 2017 HS	800m	Suburban Central Conference JV	2:07.43	4	590
April 13, 2017 HS	800m	Henle Holmes Invitational	2:07.53	12	587
March 22, 2018 HS	800m	Parkway Quad Boys Meet	2:07.70	2	584
Feb. 19, 2017 HS	800m	Big River Running High School Indoor Championship Series Finals	2:08.97	17	557
Feb. 5, 2017 HS	800m	Big River Running High School Indoor Series Qualifying Meet # 2	2:12.81	19	479
April 2, 2016 HS	800m	Lindbergh Boys Flyer Classic	2:15.32	14	431
April 9, 2016 HS	800m	Northwest Invitational	2:16.35	19	413
Jan. 22, 2017 HS	800m	Big River Running High School Indoor Series Qualifying Meet # 1	2:16.97	31	401
April 21, 2015 HS	800m	Kirkwood Freshman Invitational	2:27.26	14	239

Season Bests

Mile event group

1600m 2015 · Kirkwood Fr…

5:02.96 426 pts

1600m 2016 · St. Louis U…

4:50.00 533 pts

1600m 2017 · Jim Schmuck…

4:41.89 606 pts

1600m 2018 · Class 4 Sec…

4:32.44 697 pts

Distance event group

3200m 2016 · St. Louis U…

11:15.00 358 pts

3200m 2018 · Jim Schmuck…

9:52.22 671 pts

Mid-D event group

800m 2015 · Kirkwood Fr…

2:27.26 239 pts

800m 2016 · Lindbergh B…

2:15.32 431 pts

800m 2017 · Lindbergh B…

2:07.42 590 pts

800m 2018 · Suburban Ce…

2:04.17 662 pts

Cross Country event group

5000m 2016 · Suburban So…

16:55.96 500 pts

5000m 2017 · MSHSAA Stat…

16:23.79 578 pts

Cerow Aligab

Cerow Aligab

Cerow Aligab

Cerow Aligab

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Class Rankings

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Cerow Aligab

Cerow Aligab

Cerow Aligab

Cerow Aligab

Trophy Case

Class Rankings

Wins Against

1500m

1600m

3200m

5000m_cc

7000m_cc

800m

8000m_cc

4mile_cc

mile

Mile

Distance

Cross Country

Mid-D

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