Performance Dashboard
Athlete analytics & progression tracking
1000m
815
Points
3:03.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 3:03.92 | 3 | 815 |
| Feb. 10, 2018 | CIAC Class S Championships | 3:08.73 | 5 | 762 |
| Feb. 17, 2018 | CIAC State Open Indoor | 3:09.32 | 11 | 756 |
| Jan. 20, 2018 | NCCC Invitational | 3:12.99 | 1 | 717 |
| Jan. 28, 2018 | CRAL Indoor Championship | 3:18.38 | 1 | 662 |
| Feb. 14, 2017 | CIAC Class S Championships | 3:28.19 | 22 | 567 |
1500m
1010
Points
4:25.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Big East Championships | 4:25.43 | 10 | 1010 |
| May 14, 2022 | Big East Championships | 4:30.87 | 10 | 971 |
| April 15, 2023 | UCONN Northeast Challenge | 4:32.53 | 1 | 959 |
| April 8, 2023 | UMASS Flagship Opener | 4:32.80 | 2 | 957 |
| April 17, 2021 | 2021 Navy Spring Invitational II | 4:37.98 | 3 | 920 |
| May 15, 2021 | Big East Outdoor Track & Field Championships | 4:40.78 | 13 | 900 |
| May 15, 2021 | Big East Championship | 4:40.78 | 13 | 900 |
| May 13, 2023 | BIG EAST Outdoor Track & Field Championships | 4:41.42 | 18 | 896 |
| April 24, 2021 | UCONN Northeast Invite | 4:42.18 | 1 | 891 |
| April 28, 2019 | Brown Springtime Open | 4:43.30 | 4 | 883 |
| May 12, 2019 | American Athletic Conference | 4:44.31 | 15 | 876 |
| April 10, 2021 | UCONN Dog Fight | 4:45.12 | 7 | 870 |
1600m
769
Points
5:21.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2017 | CIAC State Open Outdoor Champinships | 5:21.18 | 18 | 769 |
| May 31, 2018 | CIAC Class S Championships | 5:22.69 | 8 | 760 |
| June 1, 2017 | CIAC Class S Championships | 5:27.70 | 5 | 730 |
| May 16, 2017 | East Hartford Quad | 5:27.71 | 1 | 730 |
| Dec. 16, 2017 | Hartford Public Qualifier #1 | 5:32.10 | 1 | 705 |
| April 24, 2018 | Bulkeley vs Bloomfield | 5:33.48 | 1 | 697 |
| Feb. 10, 2018 | CIAC Class S Championships | 5:34.78 | 8 | 689 |
| Jan. 20, 2018 | NCCC Invitational | 5:35.88 | 1 | 683 |
| Jan. 28, 2018 | CRAL Indoor Championship | 5:36.43 | 1 | 680 |
| Dec. 30, 2017 | Hartford Public Qualifier #2 | 5:38.20 | 1 | 670 |
| May 22, 2017 | CRAL Outdoor T&F Championship | 5:45.18 | 1 | 631 |
| May 3, 2016 | Bloomfield vs E.O. Smith, Aerospace | 5:50.34 | 7 | 603 |
3000m
994
Points
9:34.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | 2022 Boston University Battle in Beantown | 9:34.44 | 2 | 994 |
| Feb. 26, 2022 | Big East Indoor Track & Field Championships | 9:45.45 | 14 | 959 |
| Feb. 29, 2020 | The American Indoor Championship | 9:55.17 | 15 | 929 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 9:59.73 | 22 | 915 |
| Dec. 7, 2019 | Boston University Sharon Colyear-Danville Season Opener | 10:13.49 | 28 | 873 |
| April 30, 2021 | Jack Maloney Invitational | 10:38.56 | 3 | 800 |
3200m
767
Points
11:35.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2017 | CIAC Class S Championships | 11:35.66 | 3 | 767 |
| June 5, 2017 | CIAC State Open Outdoor Champinships | 11:39.78 | 19 | 756 |
| May 16, 2017 | East Hartford Quad | 11:58.87 | 1 | 708 |
| Jan. 28, 2018 | CRAL Indoor Championship | 12:02.49 | 1 | 699 |
| Dec. 16, 2017 | Hartford Public Qualifier #1 | 12:12.70 | 2 | 674 |
| April 24, 2018 | Bulkeley vs Bloomfield | 12:13.56 | 1 | 672 |
| May 22, 2017 | CRAL Outdoor T&F Championship | 12:28.93 | 1 | 635 |
| June 2, 2016 | CIAC Class S Championships | 12:37.91 | 19 | 614 |
| May 3, 2016 | Bloomfield vs E.O. Smith, Aerospace | 14:18.00 | 7 | 404 |
5000m_cc
872
Points
17:40.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2021 | Spider Patriot Cross Classic | 17:40.90 | 17 | 872 |
| Sept. 11, 2021 | Ken O'Brien Minuteman Invitational | 17:54.20 | 11 | 850 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 18:02.10 | 38 | 837 |
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 18:38.20 | 104 | 779 |
| Sept. 7, 2019 | Minuteman Invitational | 18:45.40 | 18 | 767 |
| Sept. 16, 2022 | Iona Br. Paddy Doyle Meet of Champions | 19:16.40 | 10 | 719 |
| Nov. 11, 2017 | New England Championships | 19:19.48 | 50 | 715 |
| Sept. 8, 2018 | Minuteman Invitational | 19:33.10 | 31 | 694 |
| Nov. 3, 2017 | CIAC State Open Championships | 19:52.00 | 8 | 666 |
| Oct. 7, 2017 | Wickham Park Invitational | 20:12.00 | 3 | 637 |
| Oct. 7, 2017 | Wickham Park Invitational | 20:12.00 | 3 | 637 |
| Oct. 28, 2017 | CIAC Divisional Championships | 20:33.00 | 4 | 607 |
| Oct. 29, 2016 | CIAC Divisional Championships | 20:50.00 | 7 | 584 |
| Nov. 4, 2016 | CIAC State Open Championships | 21:25.00 | 117 | 537 |
| Oct. 8, 2016 | Wickham Park Invitational | 21:32.00 | 23 | 528 |
| Oct. 31, 2015 | CIAC Divisional Championships | 22:00.00 | 24 | 492 |
| Oct. 10, 2015 | Wickham Park Invitational | 22:30.00 | 54 | 454 |
5000m
871
Points
17:41.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Big East Championships | 17:41.67 | 15 | 871 |
6000m_cc
917
Points
21:11.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 21:11.60 | 146 | 917 |
| March 5, 2021 | BIG EAST Cross Country Championships | 21:13.20 | 21 | 915 |
| Nov. 2, 2019 | American Athletic Conference Championships | 21:36.70 | 24 | 883 |
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 21:39.50 | 120 | 880 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 21:44.80 | 161 | 873 |
| Oct. 29, 2021 | Big East Cross Country Championships | 21:45.00 | 21 | 872 |
| Feb. 5, 2021 | FSU Winter Classic | 21:51.20 | 73 | 864 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 21:55.00 | 186 | 859 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 22:08.50 | 71 | 841 |
| Oct. 29, 2022 | Big East Cross Country Championships | 22:13.60 | 43 | 835 |
800m
954
Points
2:12.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 2:12.23 | 76 | 954 |
| April 1, 2023 | UCONN Dog Fight | 2:16.80 | 9 | 882 |
| April 15, 2023 | UCONN Northeast Challenge | 2:17.35 | 13 | 873 |
| May 31, 2018 | CIAC Class S Championships | 2:19.43 | 4 | 841 |
| April 3, 2021 | Wilton Wright Invitational | 2:22.62 | 2 | 793 |
| April 8, 2023 | UMASS Flagship Opener | 2:24.62 | 27 | 764 |
| Jan. 18, 2020 | Rhode Island Sorlein Invitational | 2:25.33 | 13 | 754 |
| June 4, 2018 | CIAC State Open Outdoor Championships | 2:26.76 | 20 | 733 |
| April 24, 2018 | Bulkeley vs Bloomfield | 2:28.01 | 1 | 716 |
| May 22, 2017 | CRAL Outdoor T&F Championship | 2:33.38 | 1 | 642 |
| May 3, 2016 | Bloomfield vs E.O. Smith, Aerospace | 2:47.45 | 7 | 469 |
mile
992
Points
4:48.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 4:48.16 | 41 | 992 |
| March 6, 2022 | ECAC/IC4A Indoor Championship | 4:49.67 | 5 | 982 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:50.90 | 81 | 974 |
| March 6, 2022 | ECAC/IC4A Indoor Championship | 4:53.16 | 4 | 958 |
| Jan. 20, 2023 | Boston College Eagle Elite Invite | 5:00.77 | 8 | 908 |
| Jan. 15, 2023 | University of Massachusetts Flagship Indoor Invitational | 5:01.45 | 1 | 904 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 5:07.69 | 82 | 864 |
| Feb. 1, 2020 | NEICAAA Indoor Championships | 5:08.06 | 11 | 862 |
| Jan. 10, 2020 | Beantown Challenge | 5:11.19 | 11 | 842 |
| Jan. 18, 2020 | Rhode Island Sorlein Invitational | 5:11.53 | 8 | 840 |
| Jan. 19, 2019 | Vanderbilt Indoor Invitational | 5:11.76 | 6 | 838 |
| Jan. 12, 2019 | Nittany Lion Challenge | 5:14.65 | 6 | 820 |
| April 12, 2018 | East Hartford Vacation Invitational | 5:28.41 | 2 | 737 |
| April 12, 2018 | East Hartford Vacation Invitational | 5:28.41 | 2 | 737 |
Mid-D
Event Group
954
Points
2:12.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2023 | 800m | 2023 Boston University David Hemery Valentine Invite | 2:12.23 | 76 | 954 |
| April 1, 2023 | 800m | UCONN Dog Fight | 2:16.80 | 9 | 882 |
| April 15, 2023 | 800m | UCONN Northeast Challenge | 2:17.35 | 13 | 873 |
| May 31, 2018 | 800m | CIAC Class S Championships | 2:19.43 | 4 | 841 |
| Feb. 2, 2019 | 1000m | BU Bruce Lehane Scarlet and White Invitational | 3:03.92 | 3 | 815 |
Mile
Event Group
1010
Points
4:25.43
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 1500m | Big East Championships | 4:25.43 | 10 | 1010 |
| Feb. 12, 2022 | Mile | BU David Hemery Valentine Invitational | 4:48.16 | 41 | 992 |
| March 6, 2022 | Mile | ECAC/IC4A Indoor Championship | 4:49.67 | 5 | 982 |
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 4:50.90 | 81 | 974 |
| May 14, 2022 | 1500m | Big East Championships | 4:30.87 | 10 | 971 |
Distance
Event Group
994
Points
9:34.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2022 | 3000m | 2022 Boston University Battle in Beantown | 9:34.44 | 2 | 994 |
| Feb. 26, 2022 | 3000m | Big East Indoor Track & Field Championships | 9:45.45 | 14 | 959 |
| Feb. 29, 2020 | 3000m | The American Indoor Championship | 9:55.17 | 15 | 929 |
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 9:59.73 | 22 | 915 |
| Dec. 7, 2019 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 10:13.49 | 28 | 873 |
Cross Country
Event Group
917
Points
21:11.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 21:11.60 | 146 | 917 |
| March 5, 2021 | 6000mCC | BIG EAST Cross Country Championships | 21:13.20 | 21 | 915 |
| Nov. 2, 2019 | 6000mCC | American Athletic Conference Championships | 21:36.70 | 24 | 883 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 Northeast Regional | 21:39.50 | 120 | 880 |
| Oct. 15, 2021 | 6000mCC | Wisconsin Nuttycombe Invitational | 21:44.80 | 161 | 873 |
Long-Distance
Event Group
871
Points
17:41.67
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 5000m | Big East Championships | 17:41.67 | 15 | 871 |
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