Performance Dashboard
Athlete analytics & progression tracking
1000m
859
Points
2:30.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Soka Indoor Qualifier | 2:30.05 | 1 | 859 |
1500m
953
Points
3:51.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Pomona Pitzer Invitational | 3:51.91 | 7 | 953 |
| May 8, 2025 | APU Franson Last Chance Invite | 3:54.57 | 51 | 920 |
| March 8, 2025 | Oxy Distance Carnival - Spring Break Classic | 3:55.35 | 4 | 911 |
| March 15, 2025 | Ross and Sharon Irwin Invite @ Point Loma U | 3:55.83 | 5 | 905 |
| March 21, 2025 | Bob Larsen Distance Carnival | 3:57.33 | 24 | 887 |
| April 8, 2023 | Pomona-Pitzer Invitational | 3:57.85 | 17 | 880 |
| March 11, 2023 | Oxy Distance Carnival & Spring Break Classic | 4:00.70 | 11 | 847 |
| March 18, 2023 | Ross and Sharon Irwin Invitational | 4:00.77 | 17 | 846 |
| March 16, 2024 | Ross and Sharon Irwin Invite | 4:02.64 | 12 | 824 |
| April 27, 2023 | Golden State AC Outdoor Track | 4:04.55 | 10 | 802 |
| May 23, 2025 | NAIA Outdoor Track and Field National Championships | 4:05.46 | 15 | 792 |
| April 27, 2023 | Golden State AC Outdoor Track | 4:07.98 | 12 | 763 |
1600m
757
Points
4:26.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2022 | Thomas Jefferson Twilight | 4:26.53 | 1 | 757 |
| April 30, 2022 | District 2 Invitational | 4:27.11 | 2 | 751 |
| May 13, 2022 | St. Vrain HOKA Invitational | 4:31.96 | 34 | 702 |
| April 27, 2022 | Titan Invite | 4:35.02 | 5 | 672 |
| April 24, 2021 | Let's Get REAL Championship | 4:36.14 | 1 | 661 |
| June 12, 2021 | Doherty Spartan Invitational | 4:39.51 | 7 | 629 |
| March 20, 2021 | Let's Get REAL #2 | 4:40.07 | 13 | 623 |
| June 18, 2021 | St. Vrain Invitational | 4:40.95 | 36 | 615 |
| May 8, 2021 | CSU-Pueblo Early-Bird | 4:42.83 | 4 | 598 |
| April 11, 2018 | CCAL @ Vanguard | 5:12.90 | 4 | 353 |
| May 5, 2018 | CCAL @ Manitou-2 | 5:15.56 | 2 | 334 |
| May 12, 2018 | CCAL @ Monument Academy | 5:31.59 | 5 | 233 |
2mile
529
Points
10:30.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | Runners Roost PR 2 Mile Race | 10:30.60 | 13 | 529 |
| Nov. 10, 2018 | Runners Roost PR 2 Mile | 10:45.29 | 10 | 473 |
2mile_cc
440
Points
10:54.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 14, 2020 | Rick & Roll 3200m Time Trial | 10:54.70 | 4 | 440 |
3000m
826
Points
8:41.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | CMS Outdoor Indoor Distances Meet | 8:41.67 | 7 | 826 |
| Jan. 25, 2025 | CMS Outdoor-Indoor Distance Challenge Meet | 8:45.45 | 6 | 806 |
| Feb. 15, 2024 | Golden Eagle Invitational | 8:49.72 | 17 | 785 |
| Feb. 2, 2024 | Moorpark Season Opener | 8:50.87 | 6 | 779 |
| Jan. 27, 2024 | OIDFE Meet | 9:00.35 | 7 | 732 |
3200m
842
Points
9:15.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | Colorado State Track and Field Championships | 9:15.24 | 8 | 842 |
| May 6, 2022 | The Pueblo Twilight | 9:28.78 | 3 | 777 |
| May 21, 2021 | Randall Hess Invitational | 9:47.44 | 4 | 692 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 9:53.16 | 55 | 666 |
| April 9, 2022 | 24th Mullen Invitational | 9:55.50 | 3 | 656 |
| Aug. 21, 2020 | Tumbleweed 32 | 9:58.35 | 4 | 644 |
| Oct. 31, 2020 | Echo Park 3200 | 10:11.80 | 6 | 588 |
| Feb. 27, 2021 | Let's Get REAL #1 | 10:18.42 | 3 | 561 |
400m
610
Points
54.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2021 | Let's Get REAL #1 | 54.55 | 9 | 610 |
4000m_cc
428
Points
13:46.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2018 | Colorado USATF Junior Olympic Championships | 13:46.96 | 4 | 428 |
| Nov. 4, 2017 | Colorado USATF Junior Olympic Championships | 16:29.00 | 21 | 97 |
| Nov. 18, 2017 | USATF Region 10 Junior Olympic Championships | 16:51.16 | 60 | 70 |
| Oct. 14, 2017 | Parker Panther Invitational | 17:01.59 | 24 | 59 |
5000m
782
Points
15:09.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2023 | NAIA Indoor Nationals | 15:09.37 | 15 | 782 |
| April 27, 2023 | Golden State AC Outdoor Track | 15:21.94 | 9 | 746 |
| March 24, 2023 | Bob Larsen Distance Carnival | 15:22.80 | 29 | 743 |
| May 24, 2024 | NAIA Outdoor Track and Field National Championships | 15:24.93 | 35 | 737 |
| May 13, 2023 | APU Franson Last Chance | 15:27.19 | 75 | 731 |
| March 22, 2024 | Bob Larsen Distance Carnival | 15:28.66 | 9 | 726 |
| Feb. 10, 2024 | Sunshine Indoor Open | 15:29.94 | 8 | 723 |
| Nov. 23, 2017 | Pikes Peak YMCA Turkey Trot | 20:12.00 | 66 | 144 |
5000m_cc
748
Points
15:21.10
Personal Record
600m
844
Points
1:22.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Westmont Sunshine Open | 1:22.73 | 3 | 844 |
800m
840
Points
1:56.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2025 | Ross and Sharon Irwin Invite @ Point Loma U | 1:56.88 | 8 | 840 |
| March 18, 2023 | Ross and Sharon Irwin Invitational | 1:58.58 | 20 | 796 |
| March 16, 2024 | Ross and Sharon Irwin Invite | 1:58.90 | 10 | 788 |
| April 30, 2022 | District 2 Invitational | 2:00.62 | 4 | 746 |
| Feb. 19, 2022 | Let's Get REAL Invitational | 2:01.13 | 12 | 734 |
| April 3, 2021 | Let's Get REAL #3 | 2:02.00 | 4 | 713 |
| April 24, 2021 | Let's Get REAL Championship | 2:03.16 | 6 | 685 |
| May 15, 2021 | Harrison Panther Invite | 2:03.53 | 4 | 677 |
| June 12, 2021 | Doherty Spartan Invitational | 2:03.99 | 9 | 666 |
| May 7, 2022 | Doherty Spartan Invitational | 2:13.79 | 18 | 460 |
| May 5, 2018 | CCAL @ Manitou-2 | 2:23.06 | 2 | 300 |
| April 11, 2018 | CCAL @ Vanguard | 2:23.62 | 3 | 292 |
| April 25, 2025 | Cal Pac / GSAC Track and Field Championships | 2:25.83 | 4 | 259 |
8000m_cc
887
Points
24:19.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Mark Covert Classic | 24:19.20 | 8 | 887 |
| Sept. 13, 2024 | Biola Invitational | 24:56.00 | 11 | 825 |
| Oct. 19, 2024 | Highlander Invitational | 24:59.40 | 30 | 819 |
| Oct. 5, 2024 | The Master's University XC Invitational | 25:01.90 | 21 | 815 |
| Sept. 12, 2025 | Biola Invitational | 25:06.90 | 21 | 807 |
| Nov. 18, 2024 | GSAC Championships | 25:07.80 | 9 | 805 |
| Nov. 8, 2024 | Great Southwest Athletic Conference Cross Country Championships | 25:07.80 | 9 | 805 |
| Nov. 22, 2024 | NAIA Cross Country Championships | 25:08.50 | 95 | 804 |
| Oct. 21, 2022 | John Elders Titan Invite | 25:17.60 | 25 | 789 |
| Oct. 14, 2023 | Highlander Invitational | 25:24.30 | 84 | 779 |
| Sept. 17, 2022 | UCR 41st Annual Cross Country Invitational | 25:25.90 | 142 | 776 |
| Sept. 2, 2023 | Mark Covert Classic | 25:35.90 | 35 | 760 |
| Sept. 23, 2023 | The Master's University Cross Country Invitational | 25:40.70 | 56 | 752 |
| Nov. 3, 2023 | Golden State Athletic Conference Cross Country Championships | 25:40.80 | 10 | 752 |
| Nov. 3, 2023 | GSAC XC Championships | 25:40.80 | 10 | 752 |
| Sept. 20, 2025 | The Masters University XC High School Invitational | 25:41.20 | 25 | 751 |
| Sept. 20, 2025 | The Master's University Cross Country Invitational | 25:41.20 | 25 | 751 |
| Nov. 5, 2022 | GSAC XC Championships | 25:46.90 | 18 | 742 |
| Nov. 5, 2022 | Golden State AC Cross Country Championships | 25:46.90 | 18 | 742 |
| Sept. 20, 2024 | Larry Young Invitational | 25:59.00 | 12 | 723 |
| Oct. 7, 2023 | Pomona-Pitzer Invitational | 26:26.90 | 38 | 681 |
| Oct. 7, 2023 | Pomona-Pitzer XC Invite | 26:26.90 | 38 | 681 |
| Oct. 8, 2022 | 2022 Pomona-Pitzer XC Invitational | 26:29.90 | 39 | 676 |
| Oct. 18, 2025 | UCR - Highlander Invitational | 26:42.00 | 194 | 658 |
| Sept. 8, 2023 | Biola Invitational | 26:51.40 | 34 | 644 |
5mile_cc
157
Points
34:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 25, 2020 | National High School Trail Championships | 34:27.10 | 19 | 157 |
| July 24, 2021 | National High School Trail Championships | 35:08.20 | 7 | 128 |
mile
698
Points
4:34.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | Let's Get REAL Invitational | 4:34.02 | 4 | 698 |
3mile_cc
534
Points
16:04.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2021 | Border Wars | 16:04.69 | 61 | 534 |
Mid-D
Event Group
859
Points
2:30.05
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 1000m | Soka Indoor Qualifier | 2:30.05 | 1 | 859 |
| Feb. 8, 2025 | 600m | Westmont Sunshine Open | 1:22.73 | 3 | 844 |
| March 15, 2025 | 800m | Ross and Sharon Irwin Invite @ Point Loma U | 1:56.88 | 8 | 840 |
| March 18, 2023 | 800m | Ross and Sharon Irwin Invitational | 1:58.58 | 20 | 796 |
| March 16, 2024 | 800m | Ross and Sharon Irwin Invite | 1:58.90 | 10 | 788 |
Mile
Event Group
953
Points
3:51.91
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 1500m | Pomona Pitzer Invitational | 3:51.91 | 7 | 953 |
| May 8, 2025 | 1500m | APU Franson Last Chance Invite | 3:54.57 | 51 | 920 |
| March 8, 2025 | 1500m | Oxy Distance Carnival - Spring Break Classic | 3:55.35 | 4 | 911 |
| March 15, 2025 | 1500m | Ross and Sharon Irwin Invite @ Point Loma U | 3:55.83 | 5 | 905 |
| March 21, 2025 | 1500m | Bob Larsen Distance Carnival | 3:57.33 | 24 | 887 |
Distance
Event Group
842
Points
9:15.24
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 3200m | Colorado State Track and Field Championships | 9:15.24 | 8 | 842 |
| Jan. 28, 2023 | 3000m | CMS Outdoor Indoor Distances Meet | 8:41.67 | 7 | 826 |
| Jan. 25, 2025 | 3000m | CMS Outdoor-Indoor Distance Challenge Meet | 8:45.45 | 6 | 806 |
| Feb. 15, 2024 | 3000m | Golden Eagle Invitational | 8:49.72 | 17 | 785 |
| Feb. 2, 2024 | 3000m | Moorpark Season Opener | 8:50.87 | 6 | 779 |
Cross Country
Event Group
887
Points
24:19.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 30, 2025 | 8000mCC | Mark Covert Classic | 24:19.20 | 8 | 887 |
| Sept. 13, 2024 | 8000mCC | Biola Invitational | 24:56.00 | 11 | 825 |
| Oct. 19, 2024 | 8000mCC | Highlander Invitational | 24:59.40 | 30 | 819 |
| Oct. 5, 2024 | 8000mCC | The Master's University XC Invitational | 25:01.90 | 21 | 815 |
| Sept. 12, 2025 | 8000mCC | Biola Invitational | 25:06.90 | 21 | 807 |
Long Sprints
Event Group
610
Points
54.55
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2021 | 400m | Let's Get REAL #1 | 54.55 | 9 | 610 |
Long-Distance
Event Group
782
Points
15:09.37
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2023 | 5000m | NAIA Indoor Nationals | 15:09.37 | 15 | 782 |
| April 27, 2023 | 5000m | Golden State AC Outdoor Track | 15:21.94 | 9 | 746 |
| March 24, 2023 | 5000m | Bob Larsen Distance Carnival | 15:22.80 | 29 | 743 |
| May 24, 2024 | 5000m | NAIA Outdoor Track and Field National Championships | 15:24.93 | 35 | 737 |
| May 13, 2023 | 5000m | APU Franson Last Chance | 15:27.19 | 75 | 731 |
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