Performance Dashboard
Athlete analytics & progression tracking
1000m
519
Points
3:33.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2019 | Frozen Falcon | 3:33.40 | 5 | 519 |
1600m
587
Points
5:53.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2019 | WNC Polar Bear Championships/Reindeer Games | 5:53.35 | 4 | 587 |
| May 19, 2018 | NCISAA 1A/2A State Championship | 5:54.55 | 17 | 581 |
| May 18, 2019 | NCISAA Division II State Championship | 5:55.60 | 17 | 576 |
| April 28, 2021 | CAA at Christ School #2 | 5:55.84 | 9 | 574 |
| April 17, 2019 | CAA At Christ School | 5:57.51 | 5 | 566 |
| May 4, 2018 | A.C. Reynolds Last Chance | 5:59.40 | 2 | 556 |
| April 19, 2021 | Asheville School #2 | 5:59.50 | 6 | 555 |
| May 21, 2022 | NCISAA Division II State Championship | 6:00.59 | 17 | 550 |
| May 15, 2021 | NCISAA Division II State Championship | 6:00.78 | 15 | 549 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 6:02.79 | 147 | 539 |
| April 18, 2018 | Christ School Home Meet | 6:03.00 | 5 | 538 |
| April 1, 2019 | Buncombe County Championships | 6:04.23 | 6 | 531 |
| May 4, 2022 | Christ School #2 | 6:06.12 | 5 | 522 |
| May 5, 2021 | Carolinas Athletic Association (CAA) Championship | 6:08.66 | 6 | 510 |
| April 6, 2022 | CAA @ Asheville School | 6:08.80 | 4 | 509 |
| May 11, 2022 | CAA Championship | 6:10.24 | 7 | 502 |
| April 24, 2019 | A.C. Reynolds Home #4 | 6:11.20 | 1 | 497 |
| April 10, 2019 | Asheville School Home Meet | 6:12.70 | 6 | 490 |
| May 8, 2019 | CAA Conference Championship | 6:13.65 | 6 | 485 |
| March 24, 2021 | CAA at Asheville School | 6:21.25 | 5 | 450 |
2mile
500
Points
13:34.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Tri-Cities Track Classic | 13:34.83 | 21 | 500 |
2mile_cc
356
Points
14:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 17, 2019 | Pioneer Clash of the Classes | 14:50.00 | 7 | 356 |
3200m
596
Points
12:46.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2018 | NCISAA 1A/2A State Championship | 12:46.04 | 11 | 596 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 12:46.74 | 66 | 594 |
| May 9, 2018 | CAA Championship | 12:50.66 | 3 | 585 |
| May 15, 2021 | NCISAA Division II State Championship | 12:54.80 | 11 | 576 |
| April 1, 2019 | Buncombe County Championships | 13:02.71 | 8 | 558 |
| March 9, 2019 | WNC Daylight Lead Off | 13:02.80 | 6 | 558 |
| May 18, 2019 | NCISAA Division II State Championship | 13:10.88 | 12 | 540 |
| May 1, 2018 | CAA Last Chance | 13:13.97 | 2 | 534 |
| May 5, 2021 | Carolinas Athletic Association (CAA) Championship | 13:16.02 | 4 | 529 |
| March 19, 2019 | AC Reynolds Home #3 | 13:23.90 | 2 | 512 |
| May 1, 2021 | A.C. Reynolds Outdoor Opener | 13:27.00 | 3 | 506 |
| April 18, 2018 | Christ School Home Meet | 13:33.90 | 3 | 491 |
| May 21, 2022 | NCISAA Division II State Championship | 13:41.30 | 12 | 476 |
| April 10, 2021 | Fury Invitational | 13:47.45 | 2 | 464 |
| May 11, 2022 | CAA Championship | 13:54.97 | 5 | 449 |
| May 8, 2019 | CAA Conference Championship | 13:59.74 | 7 | 439 |
| April 23, 2022 | 2022 Blue Ridge Classic | 14:01.94 | 12 | 435 |
3200m_cc
398
Points
14:21.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2017 | ACA Middle School Invitatinoal | 14:21.13 | 10 | 398 |
5000m_cc
537
Points
21:24.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2020 | ACA Home Meet (open) | 21:24.99 | 10 | 537 |
| Oct. 5, 2019 | Great American Cross Country Festival | 21:29.50 | 99 | 531 |
| Oct. 28, 2022 | NCISAA State XC Championships | 21:34.10 | 31 | 525 |
| Sept. 19, 2020 | Hare & Hounds Invitational | 21:40.10 | 20 | 517 |
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 21:40.30 | 117 | 517 |
| Oct. 6, 2018 | Great American Cross Country Festival | 21:52.00 | 114 | 502 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 22:00.33 | 121 | 491 |
| Oct. 29, 2021 | NCISAA State XC Championships | 22:05.50 | 25 | 485 |
| Oct. 20, 2021 | CAA Championship | 22:06.00 | 10 | 484 |
| Sept. 15, 2018 | NCISAA Preview | 22:08.86 | 12 | 480 |
| Sept. 9, 2020 | Buncombe County Championship | 22:17.10 | 6 | 470 |
| Oct. 21, 2020 | CAA Conference Championships | 22:18.56 | 12 | 468 |
| Oct. 10, 2020 | CAA Conf. Meet | 22:22.06 | 12 | 464 |
| Oct. 19, 2022 | CAA Championships | 22:27.20 | 13 | 458 |
| Nov. 2, 2020 | NCISAA State XC Championships | 22:27.40 | 33 | 458 |
| Sept. 14, 2019 | Eye Opener - part of the SCRunners XC Series | 22:32.60 | 68 | 451 |
| Sept. 29, 2018 | ACA Ramble by the River | 22:33.11 | 41 | 451 |
| Oct. 9, 2021 | NCRunners Elite XC Invitational | 22:37.35 | 30 | 446 |
| Sept. 28, 2022 | Asheville Christian Home Meet | 22:48.02 | 16 | 433 |
| Oct. 16, 2019 | Carolinas Athletic Association CC Championship | 22:58.56 | 16 | 421 |
| Oct. 26, 2018 | NCISAA State XC Championships | 22:58.65 | 19 | 420 |
| Sept. 28, 2021 | CAA Preview | 22:59.72 | 11 | 419 |
| Sept. 22, 2021 | Asheville Christian Home Meet | 23:01.59 | 12 | 417 |
| Sept. 5, 2018 | Buncombe County Championship | 23:12.79 | 36 | 404 |
| Oct. 8, 2022 | NCRunners Elite XC Invitational | 23:13.49 | 113 | 403 |
| Oct. 17, 2018 | CAA Conference Championships | 23:17.10 | 18 | 399 |
| Sept. 18, 2021 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 23:28.80 | 102 | 386 |
| Sept. 12, 2020 | Bristol Cross | 23:34.00 | 30 | 380 |
| Aug. 24, 2019 | WNC Cross Country Carnival | 23:41.80 | 71 | 372 |
| Oct. 5, 2022 | CAA @ Christ School | 24:17.56 | 17 | 333 |
| Oct. 25, 2019 | NCISAA State XC Championships | 24:18.00 | 62 | 333 |
| Sept. 30, 2020 | Asheville School Home Meet | 24:20.50 | 9 | 330 |
800m
415
Points
2:52.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2022 | CAA @ Asheville School | 2:52.30 | 4 | 415 |
Mid-D
Event Group
519
Points
3:33.40
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2019 | 1000m | Frozen Falcon | 3:33.40 | 5 | 519 |
| April 6, 2022 | 800m | CAA @ Asheville School | 2:52.30 | 4 | 415 |
Mile
Event Group
587
Points
5:53.35
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2019 | 1600m | WNC Polar Bear Championships/Reindeer Games | 5:53.35 | 4 | 587 |
| May 19, 2018 | 1600m | NCISAA 1A/2A State Championship | 5:54.55 | 17 | 581 |
| May 18, 2019 | 1600m | NCISAA Division II State Championship | 5:55.60 | 17 | 576 |
| April 28, 2021 | 1600m | CAA at Christ School #2 | 5:55.84 | 9 | 574 |
| April 17, 2019 | 1600m | CAA At Christ School | 5:57.51 | 5 | 566 |
Distance
Event Group
596
Points
12:46.04
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2018 | 3200m | NCISAA 1A/2A State Championship | 12:46.04 | 11 | 596 |
| Jan. 20, 2019 | 3200m | The VA Showcase Presented By The US Air Force | 12:46.74 | 66 | 594 |
| May 9, 2018 | 3200m | CAA Championship | 12:50.66 | 3 | 585 |
| May 15, 2021 | 3200m | NCISAA Division II State Championship | 12:54.80 | 11 | 576 |
| April 1, 2019 | 3200m | Buncombe County Championships | 13:02.71 | 8 | 558 |
Cross Country
Event Group
537
Points
21:24.99
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2020 | 5K XC | ACA Home Meet (open) | 21:24.99 | 10 | 537 |
| Oct. 5, 2019 | 5K XC | Great American Cross Country Festival | 21:29.50 | 99 | 531 |
| Oct. 28, 2022 | 5K XC | NCISAA State XC Championships | 21:34.10 | 31 | 525 |
| Sept. 19, 2020 | 5K XC | Hare & Hounds Invitational | 21:40.10 | 20 | 517 |
| Sept. 21, 2019 | 5K XC | Hare & Hounds Invitational (at McAlpine Park) | 21:40.30 | 117 | 517 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava