Performance Dashboard
Athlete analytics & progression tracking
1000m
676
Points
3:16.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | Liberty Premier Invitational | 3:16.93 | 19 | 676 |
| Dec. 14, 2019 | Liberty Christmas Invitational | 3:18.40 | 13 | 662 |
| Jan. 29, 2022 | Bulldog Invitational | 3:21.19 | 22 | 634 |
1600m
763
Points
5:22.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2022 | Region 4C Championships | 5:22.24 | 5 | 763 |
| June 4, 2022 | VHSL Class 4 State Championships | 5:23.51 | 13 | 755 |
| May 7, 2022 | Dogwood Track Classic | 5:27.29 | 43 | 733 |
| March 26, 2022 | Stafford Invite | 5:28.98 | 4 | 723 |
| April 6, 2022 | LV, LHS, LC | 5:30.29 | 2 | 715 |
| Feb. 7, 2022 | Dulles District Indoor Championships | 5:31.58 | 6 | 708 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 5:31.65 | 47 | 707 |
| April 23, 2022 | Lightridge Lightning Invitational | 5:34.67 | 11 | 690 |
| May 19, 2022 | Dulles District Championships | 5:36.19 | 12 | 681 |
| Feb. 1, 2019 | Dulles District Meet | 5:36.66 | 8 | 678 |
| Dec. 14, 2019 | Liberty Christmas Invitational | 5:36.72 | 20 | 678 |
| May 26, 2021 | Dominion / Lightridge / Loudoun Valley | 5:37.73 | 1 | 672 |
| April 6, 2019 | 2019 = PR= Northern Virginia Invitational | 5:38.04 | 4 | 671 |
| Feb. 10, 2020 | Dulles District Meet | 5:39.35 | 9 | 663 |
| Jan. 8, 2022 | Liberty Premier Invitational | 5:39.60 | 17 | 662 |
| March 30, 2019 | Carolyn Legard Relays | 5:40.40 | 5 | 657 |
| Jan. 17, 2021 | The VA Showcase | 5:40.58 | 77 | 656 |
| Dec. 18, 2021 | Liberty Christmas High School Invitational | 5:41.63 | 19 | 651 |
| May 15, 2019 | Dulles District Championship | 5:42.20 | 9 | 648 |
| Jan. 29, 2022 | Bulldog Invitational | 5:42.77 | 19 | 644 |
| Jan. 11, 2020 | Liberty Premier Invitational | 5:45.94 | 24 | 627 |
| Jan. 11, 2019 | Liberty Premier Invitational | 5:48.25 | 27 | 615 |
| Dec. 1, 2018 | Commonwealth Games Indoor Track Invitational | 5:50.24 | 19 | 604 |
| April 28, 2021 | Heritage Meet #1 (H, LC, LR, T, D, LV) | 5:50.51 | 4 | 602 |
2mile
717
Points
11:59.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | St. Christopher's Indoor Track & Field Invitational | 11:59.69 | 13 | 717 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 12:04.41 | 16 | 705 |
| Feb. 6, 2021 | The East Coast Invitational | 12:04.85 | 29 | 704 |
| Jan. 3, 2021 | Grant Holloway Holiday Invitational | 12:15.02 | 5 | 680 |
| Jan. 26, 2019 | St. Christopher's Indoor Track & Field Invitational | 12:17.57 | 21 | 673 |
3000m
716
Points
11:09.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2021 | Speed Capital Mid-Atlantic Invitational | 11:09.11 | 1 | 716 |
3200m
749
Points
11:42.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2022 | Millbrook's Last Chance Invitational | 11:42.62 | 2 | 749 |
| April 29, 2022 | Falcon Track Classic | 11:44.29 | 4 | 745 |
| May 25, 2022 | Region 4C Championships | 11:49.40 | 6 | 732 |
| June 9, 2021 | VHSL Region 4C | 11:51.20 | 5 | 727 |
| April 2, 2022 | Handley Invitational | 11:56.01 | 5 | 715 |
| Jan. 17, 2021 | The VA Showcase | 11:56.49 | 41 | 714 |
| Feb. 7, 2022 | Dulles District Indoor Championships | 11:57.41 | 4 | 712 |
| Feb. 17, 2020 | Region 4C Championship | 11:59.34 | 6 | 707 |
| April 23, 2022 | Lightridge Lightning Invitational | 12:02.58 | 4 | 699 |
| Feb. 8, 2019 | VHSL Region 4C Indoor Championships | 12:03.76 | 8 | 696 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 12:04.89 | 42 | 693 |
| May 15, 2019 | Dulles District Championship | 12:06.98 | 6 | 688 |
| Jan. 11, 2019 | Liberty Premier Invitational | 12:07.25 | 17 | 687 |
| Feb. 1, 2019 | Dulles District Meet | 12:09.08 | 2 | 683 |
| Jan. 8, 2022 | Liberty Premier Invitational | 12:13.46 | 12 | 672 |
| June 3, 2021 | Dulles District Championship | 12:15.09 | 5 | 668 |
| May 25, 2019 | VHSL Region 4C Outdoor Track & Field Championships | 12:16.11 | 7 | 666 |
| May 5, 2021 | LV, LHS, PV | 12:16.24 | 2 | 665 |
| May 10, 2019 | Millbrook's Last Chance Invitational | 12:17.81 | 10 | 662 |
| Dec. 18, 2021 | Liberty Christmas High School Invitational | 12:23.14 | 10 | 649 |
| May 19, 2022 | Dulles District Championships | 12:23.23 | 8 | 649 |
| Dec. 1, 2018 | Commonwealth Games Indoor Track Invitational | 12:23.74 | 18 | 647 |
| Jan. 16, 2022 | The VA Showcase | 12:33.04 | 50 | 626 |
5000m_cc
715
Points
19:19.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Third Battle Invitational | 19:19.30 | 21 | 715 |
| Oct. 5, 2019 | Great American Cross Country Festival | 19:27.30 | 29 | 703 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 19:37.20 | 10 | 688 |
| Oct. 17, 2020 | VA Elite XC Invitational | 19:41.40 | 43 | 682 |
| Nov. 2, 2021 | VHSL Region 4C Cross Country Championship | 20:03.00 | 23 | 650 |
| Nov. 7, 2019 | Region 4C Championships | 20:03.50 | 12 | 649 |
| Nov. 2, 2020 | NOVA AC Top 10 | 20:11.00 | 17 | 639 |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 20:26.60 | 9 | 616 |
| Sept. 21, 2019 | Loudoun County Championships | 20:28.30 | 10 | 614 |
| March 31, 2021 | VHSL Region 4C | 20:33.40 | 11 | 607 |
| Oct. 13, 2018 | Third Battle Invitational | 20:34.50 | 8 | 605 |
| Nov. 13, 2021 | VHSL Class 4 State XC Meet | 20:36.00 | 43 | 603 |
| Nov. 16, 2019 | VHSL Class 4-6 State Championships | 20:45.00 | 44 | 591 |
| Aug. 25, 2018 | Great Meadow Invitational | 20:46.00 | 1 | 589 |
| Oct. 24, 2018 | Dulles District Championships | 20:58.42 | 9 | 572 |
| Sept. 8, 2018 | PTXC 10 Presented by Brooks | 21:01.40 | 11 | 568 |
| Oct. 20, 2021 | 2021 Dulles District CC Championship | 21:03.00 | 18 | 566 |
| Oct. 6, 2018 | Great American Cross Country Festival | 21:03.30 | 54 | 566 |
| Aug. 31, 2019 | Great Meadow Invitational | 21:06.00 | 34 | 562 |
| Sept. 14, 2019 | Oatlands Invitational | 21:06.00 | 3 | 562 |
| Sept. 19, 2020 | Pole Green Lower Course 5K | 21:06.80 | 43 | 561 |
| Sept. 7, 2019 | PTXC 11 Presented by Brooks | 21:08.60 | 17 | 559 |
| Nov. 7, 2020 | Gravely Hill Fall Fest | 21:12.20 | 25 | 554 |
| Oct. 16, 2021 | Third Battle Invitational | 21:15.90 | 105 | 549 |
| Oct. 31, 2018 | 2018 Region 4C CC Championship | 21:18.00 | 21 | 546 |
| Sept. 22, 2018 | 2018 Loudoun County Championships | 21:18.80 | 15 | 545 |
| April 24, 2021 | VHSL Class 4 State XC Meet 2020-21 | 21:21.00 | 24 | 542 |
| Sept. 11, 2021 | Oatlands Invitational | 21:21.00 | 62 | 542 |
| March 23, 2021 | Tri Meet - Independence, Dominion & Loudoun Valley | 22:52.90 | 10 | 427 |
800m
648
Points
2:32.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2022 | LV, LHS, LC | 2:32.94 | 4 | 648 |
| May 11, 2021 | Speed Capital Mid-Atlantic Invitational | 2:33.61 | 6 | 639 |
| May 26, 2021 | Dominion / Lightridge / Loudoun Valley | 2:35.93 | 6 | 609 |
| April 28, 2021 | Heritage Meet #1 (H, LC, LR, T, D, LV) | 2:40.19 | 4 | 555 |
mile
730
Points
5:29.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 5:29.74 | 17 | 730 |
| Jan. 3, 2021 | Grant Holloway Holiday Invitational | 5:39.42 | 10 | 674 |
| Feb. 6, 2021 | The East Coast Invitational | 5:41.71 | 56 | 661 |
Mid-D
Event Group
676
Points
3:16.93
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2020 | 1000m | Liberty Premier Invitational | 3:16.93 | 19 | 676 |
| Dec. 14, 2019 | 1000m | Liberty Christmas Invitational | 3:18.40 | 13 | 662 |
| April 6, 2022 | 800m | LV, LHS, LC | 2:32.94 | 4 | 648 |
| May 11, 2021 | 800m | Speed Capital Mid-Atlantic Invitational | 2:33.61 | 6 | 639 |
| Jan. 29, 2022 | 1000m | Bulldog Invitational | 3:21.19 | 22 | 634 |
Mile
Event Group
763
Points
5:22.24
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2022 | 1600m | Region 4C Championships | 5:22.24 | 5 | 763 |
| June 4, 2022 | 1600m | VHSL Class 4 State Championships | 5:23.51 | 13 | 755 |
| May 7, 2022 | 1600m | Dogwood Track Classic | 5:27.29 | 43 | 733 |
| Dec. 5, 2020 | Mile | VA Beach Club Opener (Grand Opening) | 5:29.74 | 17 | 730 |
| March 26, 2022 | 1600m | Stafford Invite | 5:28.98 | 4 | 723 |
Distance
Event Group
749
Points
11:42.62
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2022 | 3200m | Millbrook's Last Chance Invitational | 11:42.62 | 2 | 749 |
| April 29, 2022 | 3200m | Falcon Track Classic | 11:44.29 | 4 | 745 |
| May 25, 2022 | 3200m | Region 4C Championships | 11:49.40 | 6 | 732 |
| June 9, 2021 | 3200m | VHSL Region 4C | 11:51.20 | 5 | 727 |
| Jan. 25, 2020 | 2Mile | St. Christopher's Indoor Track & Field Invitational | 11:59.69 | 13 | 717 |
Cross Country
Event Group
715
Points
19:19.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2019 | 5K XC | Third Battle Invitational | 19:19.30 | 21 | 715 |
| Oct. 5, 2019 | 5K XC | Great American Cross Country Festival | 19:27.30 | 29 | 703 |
| Nov. 30, 2019 | 5K XC | Nike Cross Nationals Southeast Regional | 19:37.20 | 10 | 688 |
| Oct. 17, 2020 | 5K XC | VA Elite XC Invitational | 19:41.40 | 43 | 682 |
| Nov. 2, 2021 | 5K XC | VHSL Region 4C Cross Country Championship | 20:03.00 | 23 | 650 |
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