Performance Dashboard
Athlete analytics & progression tracking
10000m
909
Points
36:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 23, 2019 | BAA 10K | 36:36.00 | 21 | 909 |
| May 4, 2014 | America East Outdoor Championship | 36:41.38 | 7 | 905 |
| March 30, 2013 | adidas Raleigh Relays | 36:51.54 | 27 | 897 |
| May 12, 2012 | NEICAAA Outdoor Track Championship | 38:25.09 | 8 | 825 |
| May 12, 2013 | ECAC/IC4A Outdoor Championship | 39:16.57 | 27 | 787 |
| April 12, 2014 | UNH Wildcat Invitational | 39:40.30 | 2 | 769 |
1000m
736
Points
3:11.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2011 | Dartmouth Indoor Classic | 3:11.19 | 8 | 736 |
1500m
841
Points
4:49.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | UNH Wildcat Invitational | 4:49.47 | 5 | 841 |
| April 30, 2011 | UMass Pre-Conference Invitational | 4:54.02 | 8 | 811 |
| April 26, 2014 | 2014 UNH Wildcat Invitational II | 4:58.15 | 17 | 784 |
| March 31, 2012 | Bates, UNH vs Maine | 4:58.48 | 8 | 782 |
| Jan. 31, 2010 | New Hampshire Indoor Track League Meet #2 @ Southern Maine | 5:07.24 | 2 | 726 |
| Jan. 16, 2010 | New Hampshire Indoor Track League Meet #5 @ UNH | 5:11.60 | 1 | 699 |
| Feb. 7, 2010 | New Hampshire Indoor T&F State Championships | 5:23.89 | 16 | 626 |
1600m
653
Points
5:41.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2008 | 6th Annual Merrimack Invitational | 5:41.26 | 9 | 653 |
3000m
836
Points
10:26.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2011 | 43rd New England NEICAA Championship | 10:26.28 | 13 | 836 |
| April 21, 2012 | Larry Ellis Memorial Invitational | 10:28.51 | 15 | 829 |
| Feb. 19, 2011 | America East Indoor Championship | 10:37.42 | 14 | 804 |
| Jan. 24, 2010 | New Hampshire Indoor Track League Meet #6 @ UNH (Qualifier) | 10:56.70 | 2 | 749 |
| Feb. 7, 2010 | New Hampshire Indoor T&F State Championships | 10:57.63 | 4 | 747 |
| Jan. 22, 2011 | New Hampshire Quad | 11:02.27 | 9 | 734 |
| Dec. 19, 2009 | New Hampshire Indoor Track League Meet #1 @ UNH | 11:17.30 | 4 | 694 |
3200m
784
Points
11:28.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | NHIAA Class L Outdoor State Championship | 11:28.99 | 6 | 784 |
| May 29, 2009 | NHIAA Class L Championships | 11:45.22 | 12 | 742 |
| June 5, 2010 | New Hampshire Outdoor Track Meet of Champions | 11:58.38 | 13 | 709 |
5000m
875
Points
17:39.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 17:39.54 | 33 | 875 |
| Feb. 24, 2014 | America East Indoor Track & Field Championships | 17:41.41 | 7 | 872 |
| Feb. 12, 2013 | America East Conference Championship | 17:43.40 | 9 | 868 |
| Jan. 26, 2013 | Terrier Invitational | 17:44.09 | 26 | 867 |
| May 5, 2013 | America East Outdoor Championship | 18:04.13 | 8 | 834 |
| April 20, 2013 | Wolfie Invitational | 18:06.65 | 4 | 830 |
| April 9, 2011 | UNH Wildcat Invitational | 18:19.64 | 8 | 809 |
| May 14, 2011 | Open New England Outdoor Championship | 18:20.85 | 14 | 807 |
5000m_cc
873
Points
17:40.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | 2012 America East Cross Country Championships | 17:40.81 | 20 | 873 |
| Oct. 12, 2013 | New England Collegiate Championships | 18:27.00 | 36 | 797 |
| Nov. 2, 2013 | America East Championship | 18:32.12 | 17 | 789 |
| Oct. 29, 2011 | America East | 18:41.43 | 40 | 774 |
| Sept. 21, 2012 | UMaine vs UNH | 18:49.80 | 3 | 761 |
| Sept. 27, 2013 | Boston College Invitational / Coast to Coast Battle | 18:51.00 | 77 | 759 |
| Nov. 7, 2009 | NHIAA X-C Meet of Champions | 19:07.70 | 25 | 733 |
| Nov. 1, 2008 | NHIAA State Meet of Champions | 19:52.00 | 34 | 666 |
| Oct. 31, 2009 | NHIAA Class Meet X-C Championships | 20:05.00 | 18 | 647 |
| Oct. 25, 2008 | NHIAA Class Meet Championships | 20:16.00 | 18 | 631 |
| Sept. 26, 2009 | Manchester Invitational | 20:24.00 | 18 | 620 |
| Nov. 8, 2008 | New England XC Championship | 20:24.20 | 92 | 620 |
| Oct. 11, 2008 | Wickham Park Invitational | 20:43.00 | 17 | 593 |
| Oct. 9, 2010 | New England College Championship | 21:31.00 | 210 | 529 |
| Sept. 27, 2008 | 34th Manchester Invitational Nike Classic | 21:39.00 | 52 | 518 |
6000m_cc
862
Points
21:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | Paul Short Run | 21:53.00 | 106 | 862 |
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 21:59.80 | 77 | 853 |
| Nov. 9, 2012 | NCAA D1 Northeast Regional | 22:13.10 | 113 | 835 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 22:44.80 | 210 | 795 |
| Sept. 28, 2012 | Paul Short Run | 22:47.00 | 178 | 792 |
| Sept. 30, 2011 | Paul Short Run | 23:31.00 | 262 | 737 |
mile
856
Points
5:08.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | New Hampshire vs Holy Cross | 5:08.87 | 1 | 856 |
| Jan. 24, 2014 | Joe Donahue Boston Collegiate Indoor Games | 5:14.94 | 21 | 818 |
| Feb. 5, 2011 | Dartmouth Indoor Classic | 5:16.57 | 15 | 808 |
| Jan. 18, 2014 | New Hampshire vs Holy Cross | 5:22.06 | 5 | 775 |
Long-Distance
Event Group
909
Points
36:36.00
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 23, 2019 | 10000m | BAA 10K | 36:36.00 | 21 | 909 |
| May 4, 2014 | 10000m | America East Outdoor Championship | 36:41.38 | 7 | 905 |
| March 30, 2013 | 10000m | adidas Raleigh Relays | 36:51.54 | 27 | 897 |
| Feb. 8, 2014 | 5000m | BU David Hemery Valentine Invitational | 17:39.54 | 33 | 875 |
| Feb. 24, 2014 | 5000m | America East Indoor Track & Field Championships | 17:41.41 | 7 | 872 |
Mid-D
Event Group
736
Points
3:11.19
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2011 | 1000m | Dartmouth Indoor Classic | 3:11.19 | 8 | 736 |
Mile
Event Group
856
Points
5:08.87
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2013 | Mile | New Hampshire vs Holy Cross | 5:08.87 | 1 | 856 |
| April 13, 2013 | 1500m | UNH Wildcat Invitational | 4:49.47 | 5 | 841 |
| Jan. 24, 2014 | Mile | Joe Donahue Boston Collegiate Indoor Games | 5:14.94 | 21 | 818 |
| April 30, 2011 | 1500m | UMass Pre-Conference Invitational | 4:54.02 | 8 | 811 |
| Feb. 5, 2011 | Mile | Dartmouth Indoor Classic | 5:16.57 | 15 | 808 |
Distance
Event Group
836
Points
10:26.28
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2011 | 3000m | 43rd New England NEICAA Championship | 10:26.28 | 13 | 836 |
| April 21, 2012 | 3000m | Larry Ellis Memorial Invitational | 10:28.51 | 15 | 829 |
| Feb. 19, 2011 | 3000m | America East Indoor Championship | 10:37.42 | 14 | 804 |
| May 29, 2010 | 3200m | NHIAA Class L Outdoor State Championship | 11:28.99 | 6 | 784 |
| Jan. 24, 2010 | 3000m | New Hampshire Indoor Track League Meet #6 @ UNH (Qualifier) | 10:56.70 | 2 | 749 |
Cross Country
Event Group
873
Points
17:40.81
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2012 | 5K XC | 2012 America East Cross Country Championships | 17:40.81 | 20 | 873 |
| Oct. 5, 2013 | 6000mCC | Paul Short Run | 21:53.00 | 106 | 862 |
| Nov. 15, 2013 | 6000mCC | NCAA D1 Northeast Regional | 21:59.80 | 77 | 853 |
| Nov. 9, 2012 | 6000mCC | NCAA D1 Northeast Regional | 22:13.10 | 113 | 835 |
| Oct. 12, 2013 | 5K XC | New England Collegiate Championships | 18:27.00 | 36 | 797 |
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