Performance Dashboard
Athlete analytics & progression tracking
10000m
638
Points
42:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2022 | Bolder Boulder | 42:50.00 | 3 | 638 |
| May 27, 2019 | Bolder Boulder | 47:01:00.00 | 6 | 1 |
1600m
841
Points
5:09.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2024 | Niwot Invitational | 5:09.40 | 7 | 841 |
| May 6, 2022 | The Pueblo Twilight | 5:10.35 | 3 | 835 |
| May 2, 2022 | NoCo Series #3 | 5:13.27 | 2 | 817 |
| May 5, 2023 | The Pueblo Twilight | 5:15.49 | 6 | 804 |
| May 18, 2024 | Colorado State Track and Field Championships | 5:15.98 | 15 | 801 |
| May 12, 2023 | HOKA St. Vrain Invitational | 5:16.44 | 26 | 798 |
| April 21, 2023 | Centaurus Twilight | 5:17.82 | 2 | 789 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 5:18.47 | 30 | 785 |
| April 15, 2023 | Boulder County Track Championships | 5:19.57 | 5 | 779 |
| March 23, 2024 | Broomfield Shootout | 5:20.58 | 12 | 772 |
| April 19, 2024 | Centaurus Twilight | 5:21.84 | 7 | 765 |
| April 19, 2024 | Centaurus Twilight | 5:21.84 | 7 | 765 |
| April 16, 2022 | Boulder County Track Championships | 5:22.41 | 7 | 761 |
| April 9, 2022 | 24th Mullen Invitational | 5:22.73 | 9 | 760 |
| April 29, 2023 | Stutler Twilight | 5:22.79 | 15 | 759 |
| Feb. 24, 2024 | PEAK Pre-Season #2 | 5:22.97 | 17 | 758 |
| April 23, 2022 | Dakota Ridge Invitational | 5:23.30 | 6 | 756 |
| April 30, 2024 | Stutler Twilight | 5:24.57 | 9 | 749 |
| April 1, 2023 | NoCo Series #1 | 5:25.83 | 16 | 741 |
| April 30, 2022 | Stutler Twilight | 5:26.42 | 17 | 738 |
| May 21, 2022 | Colorado State Track and Field Championships | 5:26.56 | 18 | 737 |
| April 2, 2022 | Altitude Invitational | 5:26.86 | 8 | 735 |
| March 12, 2022 | St. Vrain RE-1J District Meet | 5:27.78 | 5 | 730 |
| March 10, 2023 | St. Vrain RE-1J District Meet | 5:30.46 | 2 | 714 |
| Feb. 27, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 1 | 5:30.71 | 19 | 713 |
| March 15, 2023 | Thornton Early Bird | 5:31.21 | 1 | 710 |
2mile_cc
797
Points
11:28.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2023 | TEAM Boss Colorado Mile + 2 Mile 4 REAL | 11:28.29 | 7 | 797 |
| Aug. 20, 2021 | Carbon Valley Two Mile | 12:20.70 | 2 | 666 |
| Nov. 10, 2021 | 2 Mile 4 REAL | 12:27.90 | 12 | 649 |
| Aug. 27, 2021 | Vista Nation XC 2-Mile Invitational | 12:48.00 | 5 | 602 |
3000msc
838
Points
11:54.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 11:54.04 | 53 | 838 |
3200m
790
Points
11:26.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | NIKE Chandler Rotary Invite | 11:26.82 | 18 | 790 |
| May 2, 2022 | NoCo Series #3 | 11:45.40 | 3 | 742 |
| May 7, 2022 | Longs Peak/NCAC/Mile High League Meets | 11:50.46 | 1 | 729 |
| April 15, 2023 | Boulder County Track Championships | 11:52.27 | 6 | 724 |
| Feb. 11, 2023 | PEAK Pre-Season #1 | 11:55.58 | 6 | 716 |
| May 9, 2023 | NoCo Last Chance Qualifier | 12:16.74 | 3 | 664 |
3500m_cc
573
Points
14:21.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Colorado Middle School State Cross Country Championship | 14:21.80 | 6 | 573 |
400m
608
Points
1:07.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | Let's Get REAL Invitational | 1:07.38 | 34 | 608 |
| Feb. 11, 2023 | PEAK Pre-Season #1 | 1:08.13 | 12 | 587 |
4000m_cc
608
Points
16:13.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2021 | The REAL JV State XC Championships | 16:13.10 | 1 | 608 |
5000m_cc
850
Points
17:54.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2023 | Desert Twilight XC Invite | 17:54.20 | 5 | 850 |
| Nov. 18, 2023 | NXR Southwest Region | 18:01.87 | 26 | 838 |
| Sept. 30, 2022 | Desert Twilight XC Festival | 18:25.30 | 19 | 799 |
| Sept. 30, 2020 | Longs Peak League Meet | 18:47.80 | 2 | 764 |
| Oct. 12, 2022 | Longs Peak League Meet | 18:50.40 | 7 | 760 |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 18:57.94 | 66 | 748 |
| Oct. 28, 2023 | 4A Colorado State Cross Country Championships | 18:58.70 | 15 | 747 |
| Nov. 19, 2022 | Team Southwest Regional Champs | 19:04.90 | 6 | 737 |
| Dec. 2, 2023 | Nike Cross Nationals | 19:06.80 | 86 | 734 |
| Sept. 16, 2023 | St. Vrain Cross Country Invitational - High School | 19:15.10 | 17 | 721 |
| Aug. 28, 2020 | NoCo XC Challenge #1 (Varsity Version) | 19:46.40 | 4 | 674 |
| Oct. 19, 2023 | Colorado 4A Region 3 | 19:48.00 | 9 | 672 |
| Sept. 17, 2022 | St. Vrain Cross Country Invitational - High School | 19:53.00 | 25 | 665 |
| Sept. 26, 2020 | Beet Juice Invite | 19:58.00 | 24 | 657 |
| Sept. 11, 2020 | St. Vrain School District #2 | 20:02.40 | 3 | 651 |
| Oct. 20, 2022 | Colorado 4A Region 3 Cross Country | 20:09.00 | 11 | 641 |
| Sept. 5, 2020 | Niwot HS Invitational | 20:19.30 | 4 | 627 |
| Sept. 6, 2023 | RE-1J District Meet | 20:28.10 | 6 | 614 |
| Sept. 7, 2022 | RE-1J District Meet | 21:00.90 | 10 | 569 |
5000m
756
Points
18:52.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Maryland Invitational | 18:52.82 | 11 | 756 |
| May 2, 2025 | Maryland Kehoe Twilight Meet | 19:02.81 | 6 | 740 |
6000m_cc
810
Points
22:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2024 | 28th Annual Salisbury University Fall Classic | 22:33.00 | 31 | 810 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 22:36.00 | 62 | 806 |
| Oct. 17, 2025 | Princeton Fall Classic | 22:36.70 | 193 | 805 |
| Nov. 1, 2024 | Big Ten Cross Country Championships | 22:40.50 | 176 | 800 |
| Sept. 12, 2025 | Harry Groves Spiked Shoe Invitational | 22:55.44 | 63 | 781 |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 23:17.62 | 154 | 754 |
800m
849
Points
2:18.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | Colorado State Track and Field Championships | 2:18.89 | 11 | 849 |
| May 11, 2024 | Teddy's Last Chance Qualifier | 2:19.05 | 6 | 847 |
| May 10, 2024 | HOKA St. Vrain Invitational | 2:19.91 | 21 | 834 |
| May 9, 2023 | NoCo Last Chance Qualifier | 2:20.52 | 3 | 825 |
| April 28, 2023 | Longmont Invitational | 2:21.59 | 2 | 809 |
| April 13, 2024 | Boulder County Track Championships | 2:21.59 | 5 | 809 |
| March 30, 2024 | Niwot Invitational | 2:21.63 | 8 | 808 |
| May 13, 2023 | Spartan Last Chance Qualifier | 2:22.31 | 5 | 798 |
| June 3, 2023 | Music City Track Carnival | 2:22.81 | 5 | 790 |
| May 18, 2024 | Colorado State Track and Field Championships | 2:23.07 | 17 | 787 |
| May 4, 2024 | Longs Peak/NCAC/Mile High League Meets | 2:23.41 | 6 | 782 |
| April 30, 2022 | Stutler Twilight | 2:23.84 | 15 | 775 |
| April 9, 2022 | 24th Mullen Invitational | 2:24.64 | 7 | 764 |
| May 6, 2023 | Longs Peak/NCAC/Mile High League Meets | 2:25.31 | 7 | 754 |
| March 18, 2024 | Murray Kula Invitational Rescheduled! | 2:26.73 | 8 | 734 |
| April 21, 2023 | Centaurus Twilight | 2:28.48 | 7 | 709 |
| May 14, 2022 | Randall Hess Invitational | 2:28.56 | 7 | 708 |
| April 1, 2023 | NoCo Series #1 | 2:28.87 | 16 | 704 |
| April 2, 2022 | Altitude Invitational | 2:28.91 | 13 | 703 |
| April 19, 2024 | Centaurus Twilight | 2:30.20 | 11 | 685 |
| March 15, 2023 | Thornton Early Bird | 2:30.31 | 4 | 684 |
| March 10, 2023 | St. Vrain RE-1J District Meet | 2:30.78 | 2 | 677 |
| April 30, 2024 | Stutler Twilight | 2:32.76 | 22 | 650 |
| Feb. 19, 2022 | Let's Get REAL Invitational | 2:33.04 | 20 | 647 |
5mile_cc
244
Points
43:45.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 25, 2020 | National High School Trail Championships | 43:45.70 | 32 | 244 |
mile
883
Points
5:04.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | New Balance Nationals Indoor | 5:04.76 | 56 | 883 |
| June 2, 2022 | HOKA Festival of Miles | 5:07.18 | 9 | 867 |
| Feb. 21, 2025 | Navy Select | 5:07.30 | 5 | 866 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 5:08.96 | 16 | 856 |
| April 8, 2023 | Arcadia Invitational | 5:10.45 | 32 | 846 |
| Feb. 8, 2025 | Fairgrounds Invitational | 5:11.99 | 11 | 837 |
| Dec. 7, 2024 | Navy Indoor Invitational | 5:14.45 | 5 | 821 |
| Jan. 18, 2025 | Nittany Lion Challenge | 5:14.99 | 22 | 818 |
| June 3, 2023 | Music City Track Carnival | 5:17.71 | 13 | 801 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 5:20.17 | 30 | 786 |
Long-Distance
Event Group
756
Points
18:52.82
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 5000m | Maryland Invitational | 18:52.82 | 11 | 756 |
| May 2, 2025 | 5000m | Maryland Kehoe Twilight Meet | 19:02.81 | 6 | 740 |
| May 30, 2022 | 10000m | Bolder Boulder | 42:50.00 | 3 | 638 |
| May 27, 2019 | 10000m | Bolder Boulder | 47:01:00.00 | 6 | 1 |
Mile
Event Group
883
Points
5:04.76
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2024 | Mile | New Balance Nationals Indoor | 5:04.76 | 56 | 883 |
| June 2, 2022 | Mile | HOKA Festival of Miles | 5:07.18 | 9 | 867 |
| Feb. 21, 2025 | Mile | Navy Select | 5:07.30 | 5 | 866 |
| Jan. 25, 2025 | Mile | Dr. Sander Scorcher | 5:08.96 | 16 | 856 |
| April 8, 2023 | Mile | Arcadia Invitational | 5:10.45 | 32 | 846 |
Cross Country
Event Group
850
Points
17:54.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2023 | 5K XC | Desert Twilight XC Invite | 17:54.20 | 5 | 850 |
| Nov. 18, 2023 | 5K XC | NXR Southwest Region | 18:01.87 | 26 | 838 |
| Aug. 31, 2024 | 6000mCC | 28th Annual Salisbury University Fall Classic | 22:33.00 | 31 | 810 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 22:36.00 | 62 | 806 |
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 22:36.70 | 193 | 805 |
Steeple
Event Group
838
Points
11:54.04
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2025 | 3000mSC | Bison Outdoor Classic | 11:54.04 | 53 | 838 |
Distance
Event Group
790
Points
11:26.82
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 3200m | NIKE Chandler Rotary Invite | 11:26.82 | 18 | 790 |
| May 2, 2022 | 3200m | NoCo Series #3 | 11:45.40 | 3 | 742 |
| May 7, 2022 | 3200m | Longs Peak/NCAC/Mile High League Meets | 11:50.46 | 1 | 729 |
| April 15, 2023 | 3200m | Boulder County Track Championships | 11:52.27 | 6 | 724 |
| Feb. 11, 2023 | 3200m | PEAK Pre-Season #1 | 11:55.58 | 6 | 716 |
Long Sprints
Event Group
608
Points
1:07.38
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2022 | 400m | Let's Get REAL Invitational | 1:07.38 | 34 | 608 |
| Feb. 11, 2023 | 400m | PEAK Pre-Season #1 | 1:08.13 | 12 | 587 |
Mid-D
Event Group
849
Points
2:18.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 800m | Colorado State Track and Field Championships | 2:18.89 | 11 | 849 |
| May 11, 2024 | 800m | Teddy's Last Chance Qualifier | 2:19.05 | 6 | 847 |
| May 10, 2024 | 800m | HOKA St. Vrain Invitational | 2:19.91 | 21 | 834 |
| May 9, 2023 | 800m | NoCo Last Chance Qualifier | 2:20.52 | 3 | 825 |
| April 28, 2023 | 800m | Longmont Invitational | 2:21.59 | 2 | 809 |
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