Performance Dashboard
Athlete analytics & progression tracking
1000m
487
Points
2:51.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2016 | Air Force Holiday Open | 2:51.65 | 1 | 487 |
1500m
814
Points
4:03.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2021 | Boulder Road Runners All-Comers Track Series | 4:03.50 | 1 | 814 |
| March 31, 2018 | SF State Distance Carnival | 4:08.28 | 8 | 760 |
| March 24, 2018 | Willamette Invitational | 4:11.86 | 12 | 721 |
| March 3, 2018 | Williamette Opener | 4:13.92 | 18 | 699 |
| March 10, 2018 | Wildcat Invitational | 4:23.55 | 13 | 600 |
1600m
797
Points
4:22.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2017 | St. Vrain Invitational | 4:22.77 | 5 | 797 |
| May 21, 2017 | Colorado State Track and Field Championships | 4:25.31 | 8 | 770 |
| May 5, 2017 | Front Range League Meet | 4:29.24 | 3 | 729 |
| April 8, 2017 | Mullen Invitational | 4:33.60 | 8 | 686 |
| April 15, 2017 | Boulder County Invitational | 4:36.05 | 6 | 662 |
| March 22, 2017 | Boulder Quad | 4:37.99 | 7 | 643 |
| March 16, 2016 | Boulder Quad | 5:25.16 | 14 | 271 |
3200m
513
Points
10:30.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2017 | Lyons Invitational | 10:30.78 | 11 | 513 |
| March 12, 2016 | Boulder Snow Invitational | 11:55.10 | 25 | 241 |
5000m
536
Points
16:40.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 17, 2017 | Boulder Road Runners Track Meet #6 | 16:40.80 | 3 | 536 |
| Aug. 23, 2014 | Coyote Chase 2014 | 23:39.00 | 76 | 1 |
5000m_cc
429
Points
17:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 17:27.00 | 112 | 429 |
| Sept. 17, 2016 | Rock Canyon XC Invitational | 17:43.00 | 63 | 395 |
| Oct. 14, 2016 | Front Range League XC Championship | 18:34.00 | 18 | 295 |
| Sept. 3, 2016 | Centaurus Cross Country Invitational | 18:38.00 | 5 | 288 |
| Sept. 10, 2016 | St. Vrain Cross Country Invitational | 18:39.00 | 20 | 286 |
| Sept. 23, 2016 | Pat Patten Invitational | 19:30.00 | 21 | 203 |
| Oct. 16, 2015 | Front Range League XC Championship | 20:14.80 | 105 | 141 |
| Sept. 26, 2015 | Pat Patten Invitational | 20:51.00 | 103 | 99 |
| Sept. 19, 2015 | Rock Canyon XC Invitational | 21:11.00 | 189 | 79 |
| Aug. 28, 2015 | Cherry Creek Steve Lohman Invitational | 22:06.40 | 109 | 36 |
| Sept. 5, 2015 | Centaurus Cross Country Invitational | 22:10.00 | 74 | 34 |
| Sept. 12, 2015 | St. Vrain Cross Country Invitational | 22:21.00 | 131 | 27 |
| Oct. 11, 2013 | Front Range League XC Championships | 22:26.73 | 171 | 24 |
| Oct. 8, 2014 | Front Range League XC Championship | 22:43.00 | 200 | 16 |
| Sept. 27, 2013 | Pat Patten Invitational | 22:53.00 | 130 | 12 |
| Sept. 6, 2014 | St. Vrain Cross Country Invitational | 23:38.00 | 218 | 1 |
| Sept. 7, 2013 | St. Vrain Cross Country Invitational | 24:16.00 | 182 | 1 |
| Sept. 27, 2014 | Pat Patten Invitational | 24:29.00 | 117 | 1 |
| Aug. 29, 2014 | Arapahoe Warrior Invitational | 24:47.00 | 367 | 1 |
800m
731
Points
2:01.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2017 | Stutler Bowl Twilight Invitational | 2:01.25 | 6 | 731 |
| April 8, 2017 | Mullen Invitational | 2:01.90 | 6 | 715 |
| March 10, 2018 | Wildcat Invitational | 2:03.27 | 4 | 683 |
| Feb. 4, 2017 | UW High School Invitational | 2:03.80 | 26 | 671 |
| March 25, 2017 | Broomfield Shootout | 2:05.14 | 15 | 640 |
| Jan. 22, 2017 | Tony Wells Memorial Indoor Invitational | 2:05.36 | 4 | 635 |
| March 11, 2017 | Boulder Snow Invitational | 2:05.82 | 15 | 625 |
| Jan. 15, 2017 | Martin Luther King Mile High Classic | 2:07.21 | 10 | 594 |
| April 27, 2016 | Longmont JV Championships | 2:19.80 | 9 | 353 |
| April 29, 2014 | JV Championships | 2:46.94 | 27 | 45 |
8000m_cc
689
Points
26:21.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Charles Bowles Invitational | 26:21.60 | 46 | 689 |
| Sept. 16, 2017 | St. Olaf Invitational | 27:10.80 | 26 | 616 |
| Nov. 10, 2018 | NCAA D3 West Regional | 27:13.50 | 75 | 612 |
| Oct. 27, 2018 | NWC Championship | 28:00.90 | 36 | 546 |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 28:50.10 | 302 | 481 |
mile
852
Points
4:19.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 31, 2021 | Mile High Mile | 4:19.16 | 6 | 852 |
| June 1, 2017 | Festival of Miles | 4:22.41 | 15 | 817 |
| July 15, 2021 | Boulder Road Runners All-Comers Track Series | 4:22.90 | 1 | 812 |
| June 18, 2017 | New Balance Nationals Outdoor | 4:24.75 | 15 | 792 |
| Feb. 4, 2017 | UW High School Invitational | 4:33.21 | 14 | 706 |
| Jan. 15, 2017 | Martin Luther King Mile High Classic | 4:50.39 | 2 | 545 |
| Dec. 9, 2016 | Air Force Holiday Open | 4:52.64 | 2 | 525 |
Mid-D
Event Group
731
Points
2:01.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2017 | 800m | Stutler Bowl Twilight Invitational | 2:01.25 | 6 | 731 |
| April 8, 2017 | 800m | Mullen Invitational | 2:01.90 | 6 | 715 |
| March 10, 2018 | 800m | Wildcat Invitational | 2:03.27 | 4 | 683 |
| Feb. 4, 2017 | 800m | UW High School Invitational | 2:03.80 | 26 | 671 |
| March 25, 2017 | 800m | Broomfield Shootout | 2:05.14 | 15 | 640 |
Mile
Event Group
852
Points
4:19.16
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 31, 2021 | Mile | Mile High Mile | 4:19.16 | 6 | 852 |
| June 1, 2017 | Mile | Festival of Miles | 4:22.41 | 15 | 817 |
| June 10, 2021 | 1500m | Boulder Road Runners All-Comers Track Series | 4:03.50 | 1 | 814 |
| July 15, 2021 | Mile | Boulder Road Runners All-Comers Track Series | 4:22.90 | 1 | 812 |
| May 12, 2017 | 1600m | St. Vrain Invitational | 4:22.77 | 5 | 797 |
Distance
Event Group
513
Points
10:30.78
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2017 | 3200m | Lyons Invitational | 10:30.78 | 11 | 513 |
| March 12, 2016 | 3200m | Boulder Snow Invitational | 11:55.10 | 25 | 241 |
Long-Distance
Event Group
536
Points
16:40.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 17, 2017 | 5000m | Boulder Road Runners Track Meet #6 | 16:40.80 | 3 | 536 |
| Aug. 23, 2014 | 5000m | Coyote Chase 2014 | 23:39.00 | 76 | 1 |
Cross Country
Event Group
689
Points
26:21.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2017 | 8000mCC | Charles Bowles Invitational | 26:21.60 | 46 | 689 |
| Sept. 16, 2017 | 8000mCC | St. Olaf Invitational | 27:10.80 | 26 | 616 |
| Nov. 10, 2018 | 8000mCC | NCAA D3 West Regional | 27:13.50 | 75 | 612 |
| Oct. 27, 2018 | 8000mCC | NWC Championship | 28:00.90 | 36 | 546 |
| Oct. 13, 2018 | 8000mCC | KollgeTown Pre National Meet | 28:50.10 | 302 | 481 |
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