Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
889
Points
30:47.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2015 | NCAA DII West Region | 30:47.60 | 29 | 889 |
| Nov. 4, 2017 | NCAA DII West Region | 31:03.90 | 30 | 867 |
| Nov. 21, 2015 | NCAA Divison II National Cross Country Champioships | 32:06.20 | 159 | 785 |
| Nov. 22, 2014 | NCAA DII West Region | 32:42.10 | 56 | 739 |
10000m
788
Points
32:03.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | SF State Distance Carnival | 32:03.88 | 28 | 788 |
1500m
816
Points
4:03.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2017 | Chico State Wildcat Invite | 4:03.34 | 2 | 816 |
| March 29, 2014 | Ed Adams Invitational | 4:12.25 | 4 | 716 |
1600m
685
Points
4:33.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2012 | King/Gilbert Invitational | 4:33.63 | 5 | 685 |
| May 10, 2012 | Delta River Track and Field Championships | 4:33.64 | 2 | 685 |
| May 12, 2011 | Delta River Track & Field Championships | 4:34.43 | 3 | 677 |
| April 6, 2013 | Rocklin Thunder Invitational | 4:37.91 | 12 | 644 |
| April 9, 2011 | Lancer Invitational | 4:39.06 | 1 | 633 |
| April 2, 2011 | Rocklin Thunder Invitational | 4:44.18 | 1 | 585 |
| March 12, 2011 | King/Gilbert Invitational | 4:45.10 | 1 | 577 |
| March 26, 2011 | Modesto JC Invitational | 4:52.60 | 1 | 511 |
2mile_cc
223
Points
12:06.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2009 | Lagoon Valley Classic | 12:06.89 | 3 | 223 |
3000m
751
Points
8:56.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Ed Adams Invitational | 8:56.43 | 2 | 751 |
| March 3, 2012 | Sacramento Classic Invitational | 9:03.90 | 2 | 715 |
3200m
763
Points
9:31.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2011 | Woody Wilson Invitational | 9:31.76 | 6 | 763 |
| March 10, 2012 | King/Gilbert Invitational | 9:40.70 | 1 | 722 |
| May 20, 2011 | CIF Sac Joaquin Div 1 Finals | 9:42.02 | 7 | 716 |
| May 25, 2012 | CIF Sac-Joaquin Championship | 9:42.10 | 10 | 716 |
| May 18, 2012 | CIF Sac Joaquin Div 1 Finals | 9:43.41 | 4 | 710 |
| May 12, 2011 | Delta River Track & Field Championships | 9:48.80 | 2 | 686 |
| April 28, 2012 | Sacramento Meet of Champions | 9:50.80 | 16 | 677 |
| April 9, 2011 | Lancer Invitational | 9:51.41 | 1 | 674 |
| April 20, 2013 | Woody Wilson Invitational | 9:51.45 | 18 | 674 |
| April 2, 2011 | Rocklin Thunder Invitational | 9:51.72 | 1 | 673 |
| May 27, 2011 | CIF Sac-Joaquin Section Masters | 9:52.83 | 16 | 668 |
| April 20, 2012 | Woody Wilson Invitational | 9:54.62 | 19 | 660 |
| March 31, 2012 | Lancer Invitational | 9:56.18 | 1 | 653 |
| April 6, 2013 | Rocklin Thunder Invitational | 9:57.93 | 6 | 646 |
| May 10, 2012 | Delta River Track and Field Championships | 10:00.22 | 5 | 636 |
| March 26, 2011 | Modesto JC Invitational | 10:09.80 | 1 | 596 |
| March 12, 2011 | King/Gilbert Invitational | 10:11.70 | 1 | 588 |
| March 23, 2013 | Husky Invitational | 10:27.10 | 6 | 527 |
| April 30, 2011 | Sacramento Meet of Champions | 10:39.97 | 24 | 478 |
4000m_cc
660
Points
12:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2011 | Oakmont Invitational | 12:32.00 | 2 | 660 |
| Oct. 1, 2011 | Del Oro XC Invitational | 13:20.00 | 3 | 505 |
5000m
734
Points
15:26.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | MPC Open | 15:26.11 | 2 | 734 |
5000m_cc
659
Points
15:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Stanford Invitational | 15:53.00 | 4 | 659 |
| Oct. 5, 2011 | Delta River League Meet #1 | 16:05.00 | 1 | 627 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 16:42.00 | 141 | 533 |
| Oct. 29, 2011 | Delta River League Finals | 16:49.00 | 4 | 516 |
| Oct. 8, 2011 | Asics Clovis Invitational | 16:49.00 | 38 | 516 |
| Oct. 9, 2010 | Asics Clovis Invitational | 16:51.00 | 50 | 511 |
| Oct. 16, 2010 | Bella Vista Bronco CC Invitational | 16:57.51 | 6 | 496 |
| Oct. 13, 2012 | Bella Vista Bronco CC Invitational | 16:59.46 | 13 | 491 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 18:02.00 | 180 | 356 |
| Oct. 3, 2009 | Yolo County Championships | 19:04.00 | 42 | 243 |
8000m_cc
858
Points
24:36.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2017 | CCAA Championship | 24:36.40 | 7 | 858 |
| Oct. 18, 2014 | Santa Clara Bronco Invitational | 24:43.70 | 63 | 846 |
| Sept. 30, 2017 | Capital Cross Challenge | 24:52.90 | 25 | 830 |
| Sept. 27, 2014 | Stanford Invitational | 24:54.00 | 68 | 828 |
| Oct. 9, 2015 | San Francisco State Invitational | 25:05.00 | 6 | 810 |
| Sept. 10, 2016 | Humboldt Invitational | 25:09.02 | 10 | 803 |
| Oct. 25, 2015 | CCAA Championship | 25:25.20 | 21 | 777 |
| Oct. 10, 2014 | San Francisco State Gator Invitational | 25:45.90 | 24 | 744 |
| Sept. 13, 2014 | UC-Riverside Invitational | 26:11.50 | 102 | 704 |
| Nov. 8, 2014 | CCAA Championship | 27:13.40 | 43 | 612 |
| Oct. 25, 2014 | UC San Diego Triton Classic | 28:42.00 | 39 | 491 |
3mile_cc
567
Points
15:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2010 | Mt SAC Invitational | 15:52.00 | 3 | 567 |
| Sept. 3, 2011 | Lagoon Valley Classic | 16:12.16 | 3 | 516 |
| Sept. 4, 2010 | Lagoon Valley Classic | 16:31.49 | 5 | 469 |
| Sept. 18, 2010 | Nevada Union/Asics CC Invitational | 16:48.00 | 3 | 431 |
| Nov. 5, 2011 | CIF SJ Sub Sections I, II, III, IV and V | 17:16.00 | 26 | 369 |
Cross Country
Event Group
889
Points
30:47.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2015 | 10000mCC | NCAA DII West Region | 30:47.60 | 29 | 889 |
| Nov. 4, 2017 | 10000mCC | NCAA DII West Region | 31:03.90 | 30 | 867 |
| Oct. 21, 2017 | 8000mCC | CCAA Championship | 24:36.40 | 7 | 858 |
| Oct. 18, 2014 | 8000mCC | Santa Clara Bronco Invitational | 24:43.70 | 63 | 846 |
| Sept. 30, 2017 | 8000mCC | Capital Cross Challenge | 24:52.90 | 25 | 830 |
Long-Distance
Event Group
788
Points
32:03.88
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 10000m | SF State Distance Carnival | 32:03.88 | 28 | 788 |
| Feb. 21, 2015 | 5000m | MPC Open | 15:26.11 | 2 | 734 |
Mile
Event Group
816
Points
4:03.34
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 11, 2017 | 1500m | Chico State Wildcat Invite | 4:03.34 | 2 | 816 |
| March 29, 2014 | 1500m | Ed Adams Invitational | 4:12.25 | 4 | 716 |
| March 10, 2012 | 1600m | King/Gilbert Invitational | 4:33.63 | 5 | 685 |
| May 10, 2012 | 1600m | Delta River Track and Field Championships | 4:33.64 | 2 | 685 |
| May 12, 2011 | 1600m | Delta River Track & Field Championships | 4:34.43 | 3 | 677 |
Distance
Event Group
763
Points
9:31.76
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2011 | 3200m | Woody Wilson Invitational | 9:31.76 | 6 | 763 |
| March 29, 2014 | 3000m | Ed Adams Invitational | 8:56.43 | 2 | 751 |
| March 10, 2012 | 3200m | King/Gilbert Invitational | 9:40.70 | 1 | 722 |
| May 20, 2011 | 3200m | CIF Sac Joaquin Div 1 Finals | 9:42.02 | 7 | 716 |
| May 25, 2012 | 3200m | CIF Sac-Joaquin Championship | 9:42.10 | 10 | 716 |
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