Performance Dashboard
Athlete analytics & progression tracking
10000m
723
Points
40:44.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Silfen Invitational | 40:44.97 | 10 | 723 |
| April 13, 2019 | Silfen Invitational | 40:52.80 | 15 | 718 |
| April 27, 2019 | NEWMAC Championship | 42:07.33 | 11 | 666 |
| April 14, 2018 | Silfen Invitational | 42:40.48 | 13 | 644 |
| May 4, 2019 | New England DIII Outdoor Track & Field Championships | 42:50.57 | 14 | 637 |
| April 30, 2016 | NEWMAC Outdoor Track & Field Championships | 43:18.42 | 12 | 619 |
| April 28, 2018 | NEWMAC Championship | 43:45.38 | 10 | 602 |
1500m
505
Points
5:45.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Silfen Invitational | 5:45.93 | 16 | 505 |
2mile
640
Points
12:31.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2015 | Bay State Conference Championships | 12:31.58 | 4 | 640 |
| Jan. 15, 2015 | Bay State League | 12:33.23 | 6 | 636 |
| Jan. 29, 2015 | Bay State League | 12:33.42 | 6 | 636 |
| Jan. 25, 2015 | MSTCA Elite Meet / Coaches Invitational | 12:39.04 | 48 | 623 |
| May 21, 2014 | Bay State League Championships | 12:42.01 | 13 | 616 |
| May 3, 2014 | Weston Twilight Invitational | 12:45.04 | 30 | 609 |
| Dec. 11, 2014 | Bay State League #1 | 12:46.01 | 6 | 607 |
| May 9, 2015 | MSTCA Girls Coaches Invitational | 12:55.68 | 35 | 585 |
| Jan. 6, 2013 | MSTCA Auerbach Freshman-Sophmore Meet- Large Schools | 13:02.66 | 25 | 569 |
| Jan. 24, 2013 | Bay State League # 5 | 13:22.36 | 16 | 526 |
2500m_cc
341
Points
11:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Bay State League Championships | 11:27.00 | 9 | 341 |
3000m
696
Points
11:16.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | Reggie Poyau Memorial Invitational | 11:16.30 | 6 | 696 |
| Feb. 4, 2017 | Tufts Cupid Challenge | 11:44.14 | 9 | 624 |
| Jan. 26, 2019 | Branwen Smith-King Invitational | 11:50.93 | 14 | 607 |
| Jan. 30, 2016 | Tufts Stampede | 11:51.17 | 9 | 607 |
| Feb. 13, 2016 | Gordon Kelly Invitational | 11:53.34 | 8 | 601 |
| Dec. 1, 2018 | Smith College Winter Classic | 11:54.37 | 7 | 599 |
| Jan. 27, 2018 | Branwen Smith-King Invitational | 12:07.67 | 9 | 566 |
| Jan. 21, 2017 | Pioneer Invitational | 12:09.70 | 5 | 562 |
| Jan. 14, 2017 | Reggie Poyau Memorial Invitational | 12:32.27 | 11 | 509 |
3000m_cc
333
Points
13:57.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2011 | MSTCA Coaches Invitational | 13:57.90 | 48 | 333 |
| Oct. 1, 2011 | Bay State Invitational | 14:36.40 | 30 | 266 |
5000m
666
Points
19:52.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Bowdoin Aloha Relyays | 19:52.08 | 11 | 666 |
| Jan. 19, 2019 | Wheaton College Invitational | 19:55.79 | 8 | 661 |
| Feb. 11, 2017 | Gordon Kelly Invitational | 20:07.14 | 6 | 644 |
| Feb. 6, 2016 | Tufts Cupid Challenge | 20:20.85 | 13 | 625 |
| March 23, 2019 | Emory Invitational | 20:24.28 | 17 | 620 |
| April 2, 2016 | Coast Guard Spring Invitational | 20:28.66 | 20 | 613 |
| Jan. 23, 2016 | Beynon Indoor Invitational | 20:29.95 | 7 | 612 |
| Jan. 27, 2017 | Tufts Stampede | 20:41.63 | 20 | 595 |
| April 7, 2017 | Regis Spring Classic | 20:44.48 | 8 | 591 |
| Dec. 5, 2015 | Smith College Winter Classic | 20:46.63 | 13 | 588 |
| Feb. 9, 2019 | Gordon Kelly Invitational | 20:48.39 | 8 | 586 |
| April 23, 2016 | Bowdoin Aloha Relays | 21:04.38 | 11 | 564 |
| Feb. 10, 2018 | Gordon Kelly Invitational | 21:08.75 | 7 | 558 |
| Feb. 3, 2018 | Tufts Cupid Challenge | 21:10.90 | 11 | 555 |
| Jan. 20, 2018 | Lyons Invitational | 21:31.00 | 7 | 529 |
5000m_cc
580
Points
20:53.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2014 | MIAA Eastern State Championships | 20:53.10 | 57 | 580 |
| Nov. 15, 2014 | MIAA All State Finals | 20:57.00 | 125 | 574 |
| Nov. 1, 2015 | NEWMAC XC Championship | 20:59.40 | 72 | 571 |
| Nov. 1, 2014 | MSTCA Coaches Invitational | 21:15.96 | 51 | 549 |
| Oct. 8, 2016 | New England Collegiate Championships | 21:20.63 | 150 | 542 |
| Oct. 27, 2013 | Bay State Conference Championships | 21:21.00 | 53 | 542 |
| Oct. 27, 2012 | Bay State League Championships | 21:24.00 | 1 | 538 |
| Nov. 3, 2012 | MSTCA Coaches Invitational | 21:35.30 | 27 | 523 |
| Oct. 4, 2014 | Bay State Invitational | 21:43.99 | 42 | 512 |
| Oct. 29, 2016 | NEWMAC XC Championship | 21:48.00 | 75 | 507 |
| Nov. 17, 2012 | MIAA All State Finals | 21:48.32 | 133 | 506 |
| Sept. 16, 2017 | Super XC Shootout | 21:52.20 | 63 | 501 |
| Aug. 31, 2018 | Wellesley College Invitational | 21:52.50 | 31 | 501 |
| Oct. 7, 2017 | New England Collegiate Championships | 22:04.60 | 145 | 486 |
| Sept. 18, 2013 | Newton North v Wellesley | 22:10.00 | 16 | 479 |
| Oct. 2, 2013 | Newton North vs. Dedham & Framingham | 22:15.00 | 4 | 473 |
| Sept. 19, 2015 | Bates Super XC Shootout | 22:20.80 | 72 | 466 |
| Sept. 17, 2016 | Pinelands Super XC Shootout | 22:22.50 | 55 | 464 |
| Oct. 27, 2018 | NEWMAC Championship | 22:29.20 | 98 | 455 |
| Sept. 5, 2015 | Roger Williams Invitational | 22:36.10 | 85 | 447 |
| Sept. 3, 2016 | Roger Williams Invitational | 22:38.60 | 47 | 444 |
| Sept. 19, 2012 | Netwon North vs Natick | 25:08.00 | 35 | 283 |
| Sept. 23, 2017 | Purple Valley Classic | 27:03.20 | 307 | 184 |
| Sept. 1, 2017 | Wellesley College Invitational | 7:21:55.60 | 26 | 1 |
6000m_cc
635
Points
24:57.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2016 | Seven Sisters Cross Country Championship | 24:57.40 | 41 | 635 |
| Oct. 18, 2015 | Seven Sisters Cross Country Championship | 25:47.80 | 54 | 580 |
| Oct. 13, 2018 | Seven Sisters Championships | 25:49.20 | 47 | 578 |
| Sept. 24, 2016 | Bowdoin Invitational II | 26:07.80 | 28 | 558 |
| Sept. 23, 2017 | Purple Valley Classic | 27:03.20 | 222 | 501 |
| Oct. 14, 2017 | Seven Sisters Championship | 27:12.80 | 60 | 491 |
| Sept. 29, 2018 | Roy Griak Invitational | 27:41.50 | 118 | 463 |
| Sept. 26, 2015 | Roy Griak Invitational | 27:57.60 | 141 | 448 |
mile
639
Points
5:45.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2014 | MSTCA Winter Festival- Large Schools | 5:45.72 | 20 | 639 |
| Jan. 22, 2015 | Bay State League | 5:45.74 | 11 | 639 |
| Dec. 18, 2014 | Bay State League #2 | 5:45.92 | 7 | 638 |
| Dec. 27, 2014 | Boston Holiday Challenge | 5:47.63 | 16 | 629 |
| May 18, 2013 | South Shore Principal's Meet | 5:52.34 | 12 | 604 |
| Jan. 8, 2015 | Bay State League | 5:55.37 | 14 | 588 |
| May 19, 2012 | South Shore Principal's Meet | 5:55.97 | 7 | 585 |
| Jan. 23, 2014 | Bay State Conference #5 | 5:56.42 | 12 | 582 |
| Feb. 2, 2014 | Last Chance To Qualify Meet | 5:57.40 | 43 | 577 |
| May 4, 2013 | MSTCA Freshman/Sophomore Meet - Large School | 5:57.52 | 24 | 577 |
| Jan. 30, 2014 | Bay State Conference #6 | 5:59.36 | 19 | 567 |
| Jan. 16, 2014 | Bay State Conference #4 | 6:00.03 | 18 | 564 |
| Dec. 13, 2012 | Bay State League # 1 | 6:04.69 | 19 | 540 |
| Dec. 20, 2012 | Bay State League # 2 | 6:06.17 | 21 | 533 |
| Dec. 22, 2013 | MSTCA Winter Festival- Large Schools | 6:06.87 | 36 | 529 |
| Jan. 30, 2013 | Bay State League # 5 | 6:09.20 | 25 | 518 |
| May 9, 2012 | Bay State # 7 | 6:14.00 | 15 | 494 |
| Dec. 19, 2013 | Bay State Conference #2 | 6:14.05 | 20 | 494 |
| Jan. 9, 2014 | Bay State Conference # 3 | 6:14.80 | 20 | 491 |
| Jan. 12, 2014 | Dartmouth Relays | 6:15.91 | 42 | 485 |
| April 3, 2012 | Bay State League # 2 | 6:22.44 | 9 | 455 |
| April 24, 2012 | Bay State League #5 | 6:23.44 | 9 | 450 |
| Dec. 12, 2013 | Bay State Conference #1 | 6:25.20 | 20 | 442 |
| Dec. 17, 2022 | USATF New England Season Opener | 6:26.44 | 36 | 436 |
| April 10, 2012 | Bay State League # 3 | 6:28.24 | 8 | 428 |
| March 29, 2012 | Bay State League Meet # 1 | 6:36.44 | 10 | 393 |
Long-Distance
Event Group
723
Points
40:44.97
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 10000m | Silfen Invitational | 40:44.97 | 10 | 723 |
| April 13, 2019 | 10000m | Silfen Invitational | 40:52.80 | 15 | 718 |
| April 27, 2019 | 10000m | NEWMAC Championship | 42:07.33 | 11 | 666 |
| April 22, 2017 | 5000m | Bowdoin Aloha Relyays | 19:52.08 | 11 | 666 |
| Jan. 19, 2019 | 5000m | Wheaton College Invitational | 19:55.79 | 8 | 661 |
Mile
Event Group
639
Points
5:45.72
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 19, 2014 | Mile | MSTCA Winter Festival- Large Schools | 5:45.72 | 20 | 639 |
| Jan. 22, 2015 | Mile | Bay State League | 5:45.74 | 11 | 639 |
| Dec. 18, 2014 | Mile | Bay State League #2 | 5:45.92 | 7 | 638 |
| Dec. 27, 2014 | Mile | Boston Holiday Challenge | 5:47.63 | 16 | 629 |
| May 18, 2013 | Mile | South Shore Principal's Meet | 5:52.34 | 12 | 604 |
Distance
Event Group
696
Points
11:16.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2016 | 3000m | Reggie Poyau Memorial Invitational | 11:16.30 | 6 | 696 |
| Feb. 4, 2015 | 2Mile | Bay State Conference Championships | 12:31.58 | 4 | 640 |
| Jan. 15, 2015 | 2Mile | Bay State League | 12:33.23 | 6 | 636 |
| Jan. 29, 2015 | 2Mile | Bay State League | 12:33.42 | 6 | 636 |
| Feb. 4, 2017 | 3000m | Tufts Cupid Challenge | 11:44.14 | 9 | 624 |
Cross Country
Event Group
635
Points
24:57.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2016 | 6000mCC | Seven Sisters Cross Country Championship | 24:57.40 | 41 | 635 |
| Oct. 18, 2015 | 6000mCC | Seven Sisters Cross Country Championship | 25:47.80 | 54 | 580 |
| Nov. 8, 2014 | 5K XC | MIAA Eastern State Championships | 20:53.10 | 57 | 580 |
| Oct. 13, 2018 | 6000mCC | Seven Sisters Championships | 25:49.20 | 47 | 578 |
| Nov. 15, 2014 | 5K XC | MIAA All State Finals | 20:57.00 | 125 | 574 |
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