Catherine Sheffo

DuBois Area 09 • 2013 • PA

Youth

1600m

714

5:30.49

3200m

685

12:08.12

5K XC

522

21:36.30

Peak: 892 • 1.02x • 2 groups

Catherine Sheffo

DuBois Area 09 • 2013 • PA

913

800m

893

2:16.09

1500m

856

4:47.26

400m

825

1:00.36

6000mCC

782

22:54.91

Peak: 892 • 1.02x • 2 groups

Catherine Sheffo

DuBois Area 09 • 2013 • PA

N/A

1000m

885

2:57.76

1500m

883

4:43.33

5000m

863

17:46.67

3000m

836

10:26.20

Peak: 892 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2013

#869

Nation

#44

State

Wins Against

Max: 1250

10000m

846

Points

37:57.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2016 HS	Larry Ellis Invitational	37:57.67	5	846
May 15, 2016 HS	Big Ten Outdoor Championships	38:36.32	25	816

1000m

885

Points

2:57.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2014 HS	Columbia Invitational	2:57.76	7	885

1500m

883

Points

4:43.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2014 HS	Jim Kehoe Twilight Invitational	4:43.33	14	883
April 20, 2013 HS	Atlantic Coast Conference Championship	4:47.26	9	856
May 1, 2015 HS	Jim Kehoe Twilight	4:47.87	5	852
March 30, 2013 HS	University of Maryland Invitational	4:49.53	7	841
April 6, 2013 HS	Duke Invitational	4:49.82	11	839
March 21, 2015 HS	UTEP Springtime Invitational	4:54.27	6	809
May 3, 2013 HS	Jim Kehoe Twilight Invitational	4:55.05	9	804
April 13, 2013 HS	Hopkins Loyola Outdoor Invitational	5:06.99	23	728

1600m

826

Points

5:11.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2012 HS	Brookville Invitational	5:11.92	3	826
May 28, 2011 HS	PIAA T&F State Championships	5:12.19	9	824
May 6, 2011 HS	62nd Annual West Central Coaches Large School (AAA) Invitational	5:13.07	1	818
April 20, 2012 HS	14th Annual LHU Bald Eagle Invitational	5:15.07	1	806
May 7, 2010 HS	61st Annual West Central Coaches Large School (AAA) Invitational	5:16.48	4	797
April 22, 2011 HS	13th Annual LHU Bald Eagle Invitational	5:24.27	3	750
April 10, 2010 HS	Brookville Invitational	5:24.50	3	749
April 29, 2011 HS	Mars Invitational	5:25.95	5	740
April 27, 2012 HS	Mars Invitational	5:27.50	4	731
April 16, 2010 HS	12th Annual LHU Bald Eagle Invitational	5:27.62	7	731
May 19, 2011 HS	PIAA District 9 AAA Championship	5:29.24	1	721
May 13, 2009 HS	PIAA District 9 AAA Championships	5:30.49	2	714
April 9, 2009 HS	Brookville Invitational	5:30.60	5	713
May 1, 2009 HS	West Central Coaches Meet	5:30.99	4	711
April 9, 2011 HS	Brookville Invitational	5:31.00	4	711
May 16, 2012 HS	PIAA District 9 AAA Championship	5:33.25	1	698
April 24, 2009 HS	Mars Invitational	5:34.10	7	693
May 19, 2010 HS	PIAA District 9 AAA Championship	5:41.42	5	652
April 17, 2009 HS	LHU Bald Eagle Invitational	5:44.90	10	633

200m

690

Points

27.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2012 HS	PIAA District 9 AAA Championship	27.95	3	690

3000m

836

Points

10:26.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 28, 2015 HS	Maryland Invitational	10:26.20	3	836
Jan. 10, 2015 HS	Penn State Relays	10:30.62	7	823
Jan. 24, 2015 HS	Tiger Open	10:31.26	9	821
Jan. 18, 2014 HS	Maryland Terrapin Indoor Invitational	10:34.13	9	813
March 26, 2016 HS	Maryland Invitational	10:35.58	7	809
March 29, 2014 HS	University of Maryland Invitational	10:38.71	8	800

3200m

687

Points

12:07.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2010 HS	12th Annual LHU Bald Eagle Invitational	12:07.42	9	687
May 13, 2009 HS	PIAA District 9 AAA Championships	12:08.12	2	685
April 10, 2010 HS	Brookville Invitational	12:08.50	5	684
May 1, 2009 HS	West Central Coaches Meet	12:16.23	7	665
April 17, 2009 HS	LHU Bald Eagle Invitational	12:32.76	9	626
May 19, 2010 HS	PIAA District 9 AAA Championship	12:43.61	8	601
April 9, 2009 HS	Brookville Invitational	12:47.90	8	591
April 24, 2009 HS	Mars Invitational	13:12.31	22	537

400m

825

Points

1:00.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2012 HS	PIAA District 9 AAA Championship	1:00.36	1	825
May 19, 2011 HS	PIAA District 9 AAA Championship	1:01.44	2	790

5000m

863

Points

17:46.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2015 HS	Armory Track Invitational	17:46.67	5	863
Feb. 28, 2015 HS	Big Ten Indoor Conference Championship	17:56.20	6	847
April 5, 2014 HS	Sam Howell Memorial Invitational	17:56.20	33	847
April 4, 2015 HS	Sam Howell Memorial Invitational	17:57.76	18	844
Feb. 13, 2016 HS	SPIRE Division I Indoor Track & Field Invite	17:58.38	27	843
April 19, 2014 HS	ACC Championship	18:04.79	46	833
Jan. 17, 2015 HS	Terrapin Invitational	18:15.83	5	815
Jan. 30, 2016 HS	Terrapin Invitational	18:18.76	6	810
March 22, 2014 HS	Navy Women's Invitational	18:39.84	7	776
March 21, 2015 HS	UTEP Springtime Invitational	18:43.51	3	770

5000m_cc

783

Points

18:35.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 29, 2014 HS	Mt. St. Mary's Duals	18:35.65	15	783
Sept. 17, 2011 HS	Altoona Mt. Lion XC Invitational	19:55.06	3	662
Sept. 4, 2010 HS	Big Valley Invitational	20:09.00	9	641
Sept. 3, 2011 HS	Big Valley Invitational	20:10.00	4	640
Oct. 8, 2011 HS	Ridgway Invitational	20:11.77	2	637
Sept. 19, 2009 HS	Altoona Mt. Lion XC Invitational	20:19.25	16	627
Nov. 6, 2010 HS	PIAA State Championships	20:21.00	83	624
Sept. 1, 2012 HS	UMES lid-lifter	20:21.00	4	624
Oct. 2, 2010 HS	Panther Invitational	20:25.70	3	618
Nov. 5, 2011 HS	PIAA State Championships	20:28.00	108	614
Sept. 18, 2010 HS	Altoona Mt. Lion XC Invitational	20:28.30	7	614
Oct. 9, 2010 HS	Ridgway Invitational	20:50.65	4	583
Oct. 10, 2009 HS	Ridgway Invitational	20:59.40	6	571
Oct. 30, 2010 HS	PIAA District 9 Championships	21:06.63	5	561
Sept. 5, 2009 HS	Big Valley Invitational	21:26.00	22	535
Oct. 1, 2011 HS	Grove City Invitational	21:26.00	8	535
Oct. 11, 2008 HS	2nd Annual Juniata College Eagle Invitational	21:36.30	14	522
Oct. 4, 2008 HS	Ridgway Invitational	21:37.00	17	521
Oct. 29, 2011 HS	PIAA District 9 Championships	21:43.34	1	513
Oct. 31, 2009 HS	PIAA District 9 Championships	21:44.32	4	512
Nov. 7, 2009 HS	PIAA State Championships	21:56.00	225	497

6000m_cc

807

Points

22:35.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 2, 2015 HS	Lehigh University's Paul Short Run presented by ASICS	22:35.50	169	807
Nov. 14, 2014 HS	NCAA D1 Mid-Atlantic Regional	22:37.00	101	805
Oct. 4, 2014 HS	Paul Short Run	22:40.00	228	801
Oct. 12, 2012 HS	UD Blue Gold Invite	22:54.91	19	782
Nov. 1, 2013 HS	ACC Championship	23:07.70	111	766
Sept. 28, 2012 HS	Paul Short Run	23:11.00	219	762
Nov. 9, 2012 HS	NCAA D1 Mid-Atlantic Regional	23:13.00	119	759
Nov. 13, 2015 HS	NCAA D1 Mid-Atlantic Regional	23:14.00	99	758
Oct. 5, 2013 HS	Paul Short Run	23:15.00	294	757
Oct. 27, 2012 HS	ACC Championships	23:15.10	82	757
Sept. 13, 2014 HS	Salty Dog Invitational	23:16.64	20	755
Nov. 2, 2014 HS	Big Ten Championships	23:49.30	119	715
Sept. 15, 2012 HS	Salty Dog Invitational	24:02.00	33	700
Nov. 1, 2015 HS	Big Ten Championships	24:39.40	122	656
Sept. 12, 2015 HS	Salty Dog Invitational	24:53.20	37	640

800m

893

Points

2:16.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2012 HS	63rd Annual West Central Coaches Large School (AAA) Invitational	2:16.09	1	893
April 24, 2012 HS	District 9 League Track Meet	2:17.55	1	870
April 27, 2012 HS	Mars Invitational	2:19.33	2	843
May 26, 2012 HS	PIAA T&F State Championships	2:20.74	10	821
April 14, 2012 HS	Brookville Invitational	2:20.95	1	818
Jan. 12, 2013 HS	The Nittany Lion Challenge	2:22.00	5	802
May 29, 2010 HS	PIAA T&F State Championships	2:22.14	11	800
April 20, 2012 HS	14th Annual LHU Bald Eagle Invitational	2:22.27	3	798
April 6, 2013 HS	Duke Invitational	2:23.39	11	782
April 22, 2011 HS	13th Annual LHU Bald Eagle Invitational	2:24.88	3	760
April 29, 2011 HS	Mars Invitational	2:24.99	2	759
May 19, 2011 HS	PIAA District 9 AAA Championship	2:25.94	1	745
April 30, 2010 HS	Mars Invitational	2:26.18	5	741
May 19, 2010 HS	PIAA District 9 AAA Championship	2:26.71	1	734
May 6, 2011 HS	62nd Annual West Central Coaches Large School (AAA) Invitational	2:28.25	6	712
May 7, 2010 HS	61st Annual West Central Coaches Large School (AAA) Invitational	2:29.30	16	698
April 9, 2011 HS	Brookville Invitational	2:30.20	4	685
May 16, 2012 HS	PIAA District 9 AAA Championship	2:33.21	1	644

mile

877

Points

5:05.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2014 HS	Virginia Tech Elite Meet	5:05.59	23	877
Feb. 14, 2014 HS	Lafayette Rider Winter Games	5:06.79	12	870
Feb. 12, 2015 HS	Navy Multi-Madness	5:07.01	1	868
March 1, 2014 HS	ACC Championships	5:10.93	7	843
Jan. 25, 2014 HS	Hokie Invitational (College)	5:18.42	10	797

Long-Distance

Event Group

863

Points

17:46.67

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 31, 2015 HS	5000m	Armory Track Invitational	17:46.67	5	863
Feb. 28, 2015 HS	5000m	Big Ten Indoor Conference Championship	17:56.20	6	847
April 5, 2014 HS	5000m	Sam Howell Memorial Invitational	17:56.20	33	847
April 22, 2016 HS	10000m	Larry Ellis Invitational	37:57.67	5	846
April 4, 2015 HS	5000m	Sam Howell Memorial Invitational	17:57.76	18	844
Feb. 13, 2016 HS	5000m	SPIRE Division I Indoor Track & Field Invite	17:58.38	27	843
April 19, 2014 HS	5000m	ACC Championship	18:04.79	46	833
May 15, 2016 HS	10000m	Big Ten Outdoor Championships	38:36.32	25	816
Jan. 17, 2015 HS	5000m	Terrapin Invitational	18:15.83	5	815
Jan. 30, 2016 HS	5000m	Terrapin Invitational	18:18.76	6	810
March 22, 2014 HS	5000m	Navy Women's Invitational	18:39.84	7	776
March 21, 2015 HS	5000m	UTEP Springtime Invitational	18:43.51	3	770

Mid-D

Event Group

893

Points

2:16.09

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2012 HS	800m	63rd Annual West Central Coaches Large School (AAA) Invitational	2:16.09	1	893
Feb. 1, 2014 HS	1000m	Columbia Invitational	2:57.76	7	885
April 24, 2012 HS	800m	District 9 League Track Meet	2:17.55	1	870
April 27, 2012 HS	800m	Mars Invitational	2:19.33	2	843
May 26, 2012 HS	800m	PIAA T&F State Championships	2:20.74	10	821
April 14, 2012 HS	800m	Brookville Invitational	2:20.95	1	818
Jan. 12, 2013 HS	800m	The Nittany Lion Challenge	2:22.00	5	802
May 29, 2010 HS	800m	PIAA T&F State Championships	2:22.14	11	800
April 20, 2012 HS	800m	14th Annual LHU Bald Eagle Invitational	2:22.27	3	798
April 6, 2013 HS	800m	Duke Invitational	2:23.39	11	782
April 22, 2011 HS	800m	13th Annual LHU Bald Eagle Invitational	2:24.88	3	760
April 29, 2011 HS	800m	Mars Invitational	2:24.99	2	759
May 19, 2011 HS	800m	PIAA District 9 AAA Championship	2:25.94	1	745
April 30, 2010 HS	800m	Mars Invitational	2:26.18	5	741
May 19, 2010 HS	800m	PIAA District 9 AAA Championship	2:26.71	1	734
May 6, 2011 HS	800m	62nd Annual West Central Coaches Large School (AAA) Invitational	2:28.25	6	712
May 7, 2010 HS	800m	61st Annual West Central Coaches Large School (AAA) Invitational	2:29.30	16	698
April 9, 2011 HS	800m	Brookville Invitational	2:30.20	4	685
May 16, 2012 HS	800m	PIAA District 9 AAA Championship	2:33.21	1	644

Mile

Event Group

883

Points

4:43.33

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2014 HS	1500m	Jim Kehoe Twilight Invitational	4:43.33	14	883
Feb. 8, 2014 HS	Mile	Virginia Tech Elite Meet	5:05.59	23	877
Feb. 14, 2014 HS	Mile	Lafayette Rider Winter Games	5:06.79	12	870
Feb. 12, 2015 HS	Mile	Navy Multi-Madness	5:07.01	1	868
April 20, 2013 HS	1500m	Atlantic Coast Conference Championship	4:47.26	9	856
May 1, 2015 HS	1500m	Jim Kehoe Twilight	4:47.87	5	852
March 1, 2014 HS	Mile	ACC Championships	5:10.93	7	843
March 30, 2013 HS	1500m	University of Maryland Invitational	4:49.53	7	841
April 6, 2013 HS	1500m	Duke Invitational	4:49.82	11	839
April 14, 2012 HS	1600m	Brookville Invitational	5:11.92	3	826
May 28, 2011 HS	1600m	PIAA T&F State Championships	5:12.19	9	824
May 6, 2011 HS	1600m	62nd Annual West Central Coaches Large School (AAA) Invitational	5:13.07	1	818
March 21, 2015 HS	1500m	UTEP Springtime Invitational	4:54.27	6	809
April 20, 2012 HS	1600m	14th Annual LHU Bald Eagle Invitational	5:15.07	1	806
May 3, 2013 HS	1500m	Jim Kehoe Twilight Invitational	4:55.05	9	804
May 7, 2010 HS	1600m	61st Annual West Central Coaches Large School (AAA) Invitational	5:16.48	4	797
Jan. 25, 2014 HS	Mile	Hokie Invitational (College)	5:18.42	10	797
April 22, 2011 HS	1600m	13th Annual LHU Bald Eagle Invitational	5:24.27	3	750
April 10, 2010 HS	1600m	Brookville Invitational	5:24.50	3	749
April 29, 2011 HS	1600m	Mars Invitational	5:25.95	5	740
April 27, 2012 HS	1600m	Mars Invitational	5:27.50	4	731
April 16, 2010 HS	1600m	12th Annual LHU Bald Eagle Invitational	5:27.62	7	731
April 13, 2013 HS	1500m	Hopkins Loyola Outdoor Invitational	5:06.99	23	728
May 19, 2011 HS	1600m	PIAA District 9 AAA Championship	5:29.24	1	721
May 13, 2009 HS	1600m	PIAA District 9 AAA Championships	5:30.49	2	714
April 9, 2009 HS	1600m	Brookville Invitational	5:30.60	5	713
May 1, 2009 HS	1600m	West Central Coaches Meet	5:30.99	4	711
April 9, 2011 HS	1600m	Brookville Invitational	5:31.00	4	711
May 16, 2012 HS	1600m	PIAA District 9 AAA Championship	5:33.25	1	698
April 24, 2009 HS	1600m	Mars Invitational	5:34.10	7	693
May 19, 2010 HS	1600m	PIAA District 9 AAA Championship	5:41.42	5	652
April 17, 2009 HS	1600m	LHU Bald Eagle Invitational	5:44.90	10	633

Short Sprints

Event Group

690

Points

27.95

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2012 HS	200m	PIAA District 9 AAA Championship	27.95	3	690

Distance

Event Group

836

Points

10:26.20

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
March 28, 2015 HS	3000m	Maryland Invitational	10:26.20	3	836
Jan. 10, 2015 HS	3000m	Penn State Relays	10:30.62	7	823
Jan. 24, 2015 HS	3000m	Tiger Open	10:31.26	9	821
Jan. 18, 2014 HS	3000m	Maryland Terrapin Indoor Invitational	10:34.13	9	813
March 26, 2016 HS	3000m	Maryland Invitational	10:35.58	7	809
March 29, 2014 HS	3000m	University of Maryland Invitational	10:38.71	8	800
April 16, 2010 HS	3200m	12th Annual LHU Bald Eagle Invitational	12:07.42	9	687
May 13, 2009 HS	3200m	PIAA District 9 AAA Championships	12:08.12	2	685
April 10, 2010 HS	3200m	Brookville Invitational	12:08.50	5	684
May 1, 2009 HS	3200m	West Central Coaches Meet	12:16.23	7	665
April 17, 2009 HS	3200m	LHU Bald Eagle Invitational	12:32.76	9	626
May 19, 2010 HS	3200m	PIAA District 9 AAA Championship	12:43.61	8	601
April 9, 2009 HS	3200m	Brookville Invitational	12:47.90	8	591
April 24, 2009 HS	3200m	Mars Invitational	13:12.31	22	537

Long Sprints

Event Group

825

Points

1:00.36

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2012 HS	400m	PIAA District 9 AAA Championship	1:00.36	1	825
May 19, 2011 HS	400m	PIAA District 9 AAA Championship	1:01.44	2	790

Cross Country

Event Group

807

Points

22:35.50

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 2, 2015 HS	6000mCC	Lehigh University's Paul Short Run presented by ASICS	22:35.50	169	807
Nov. 14, 2014 HS	6000mCC	NCAA D1 Mid-Atlantic Regional	22:37.00	101	805
Oct. 4, 2014 HS	6000mCC	Paul Short Run	22:40.00	228	801
Aug. 29, 2014 HS	5K XC	Mt. St. Mary's Duals	18:35.65	15	783
Oct. 12, 2012 HS	6000mCC	UD Blue Gold Invite	22:54.91	19	782
Nov. 1, 2013 HS	6000mCC	ACC Championship	23:07.70	111	766
Sept. 28, 2012 HS	6000mCC	Paul Short Run	23:11.00	219	762
Nov. 9, 2012 HS	6000mCC	NCAA D1 Mid-Atlantic Regional	23:13.00	119	759
Nov. 13, 2015 HS	6000mCC	NCAA D1 Mid-Atlantic Regional	23:14.00	99	758
Oct. 5, 2013 HS	6000mCC	Paul Short Run	23:15.00	294	757
Oct. 27, 2012 HS	6000mCC	ACC Championships	23:15.10	82	757
Sept. 13, 2014 HS	6000mCC	Salty Dog Invitational	23:16.64	20	755
Nov. 2, 2014 HS	6000mCC	Big Ten Championships	23:49.30	119	715
Sept. 15, 2012 HS	6000mCC	Salty Dog Invitational	24:02.00	33	700
Sept. 17, 2011 HS	5K XC	Altoona Mt. Lion XC Invitational	19:55.06	3	662
Nov. 1, 2015 HS	6000mCC	Big Ten Championships	24:39.40	122	656
Sept. 4, 2010 HS	5K XC	Big Valley Invitational	20:09.00	9	641
Sept. 12, 2015 HS	6000mCC	Salty Dog Invitational	24:53.20	37	640
Sept. 3, 2011 HS	5K XC	Big Valley Invitational	20:10.00	4	640
Oct. 8, 2011 HS	5K XC	Ridgway Invitational	20:11.77	2	637
Sept. 19, 2009 HS	5K XC	Altoona Mt. Lion XC Invitational	20:19.25	16	627
Nov. 6, 2010 HS	5K XC	PIAA State Championships	20:21.00	83	624
Sept. 1, 2012 HS	5K XC	UMES lid-lifter	20:21.00	4	624
Oct. 2, 2010 HS	5K XC	Panther Invitational	20:25.70	3	618
Nov. 5, 2011 HS	5K XC	PIAA State Championships	20:28.00	108	614
Sept. 18, 2010 HS	5K XC	Altoona Mt. Lion XC Invitational	20:28.30	7	614
Oct. 9, 2010 HS	5K XC	Ridgway Invitational	20:50.65	4	583
Oct. 10, 2009 HS	5K XC	Ridgway Invitational	20:59.40	6	571
Oct. 30, 2010 HS	5K XC	PIAA District 9 Championships	21:06.63	5	561
Sept. 5, 2009 HS	5K XC	Big Valley Invitational	21:26.00	22	535
Oct. 1, 2011 HS	5K XC	Grove City Invitational	21:26.00	8	535
Oct. 11, 2008 HS	5K XC	2nd Annual Juniata College Eagle Invitational	21:36.30	14	522
Oct. 4, 2008 HS	5K XC	Ridgway Invitational	21:37.00	17	521
Oct. 29, 2011 HS	5K XC	PIAA District 9 Championships	21:43.34	1	513
Oct. 31, 2009 HS	5K XC	PIAA District 9 Championships	21:44.32	4	512
Nov. 7, 2009 HS	5K XC	PIAA State Championships	21:56.00	225	497

Season Bests

Mid-D event group

800m 2010 · PIAA T&F St…

2:22.14 800 pts

800m 2011 · 13th Annual…

2:24.88 760 pts

800m 2012 · 63rd Annual…

2:16.09 893 pts

800m 2013 · The Nittany…

2:22.00 802 pts

Mile event group

1600m 2010 · 61st Annual…

5:16.48 797 pts

1600m 2011 · PIAA T&F St…

5:12.19 824 pts

1600m 2012 · Brookville …

5:11.92 826 pts

1500m 2013 · Atlantic Co…

4:47.26 856 pts

Long Sprints event group

400m 2011 · PIAA Distri…

1:01.44 790 pts

400m 2012 · PIAA Distri…

1:00.36 825 pts

Cross Country event group

5000m 2009 · Altoona Mt.…

20:19.25 627 pts

5000m 2010 · Big Valley …

20:09.00 641 pts

5000m 2011 · Altoona Mt.…

19:55.06 662 pts

6000m 2012 · UD Blue Gol…

22:54.91 782 pts

Short Sprints event group

200m 2012 · PIAA Distri…

27.95 690 pts

Distance event group

3200m 2010 · 12th Annual…

12:07.42 687 pts

Catherine Sheffo

Catherine Sheffo

Catherine Sheffo

Catherine Sheffo

Catherine Sheffo

Catherine Sheffo

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Catherine Sheffo

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Catherine Sheffo

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