Catherine Richards

Paul VI Catholic • 2025 • VA

858

RANGE

Mile

838

5:11.73

3200m

833

11:10.82

800m

781

2:23.45

5K XC

708

19:23.60

Peak: 838 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#1704

Nation

#55

State

Wins Against

Max: 1250

1000m

759

Points

3:09.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2025 HS	VISAA Indoor Track & Field Championships	3:09.05	4	759
Dec. 14, 2024 HS	Liberty Christmas High School Invitational	3:12.67	11	720
Feb. 1, 2025 HS	Bulldog Invitational	3:13.27	16	714
Feb. 18, 2023 HS	VISAA Indoor Track & Field Championships	3:14.57	7	701
Jan. 13, 2024 HS	Walt Cormack Memorial sponsored by the VTCA	3:14.80	10	698
Feb. 11, 2023 HS	Hoxton Invitational	3:15.00	3	696
Feb. 17, 2024 HS	VISAA Indoor Track & Field Championships	3:15.23	11	694
Dec. 9, 2023 HS	Liberty Flames High School Invitational	3:19.53	16	650
Jan. 10, 2025 HS	WFS INDOOR MM#2	3:21.89	1	627
Jan. 28, 2023 HS	Atlantic Coast HS Last Chance Meet	3:24.73	12	599
Feb. 3, 2024 HS	The 61st East Coast Invitational	3:28.37	44	565

1600m

830

Points

5:11.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2025 HS	Dogwood Track Classic	5:11.28	26	830
May 10, 2025 HS	Virginia State Catholic Championship	5:12.28	2	823
Feb. 15, 2025 HS	VISAA Indoor Track & Field Championships	5:14.23	2	811
May 4, 2024 HS	Dogwood Track Classic	5:15.44	33	804
May 18, 2024 HS	WCAC Outdoor Track & Field Championships	5:19.94	8	776
April 12, 2025 HS	2025 =PR= Northern Virginia Invitational	5:20.00	14	776
May 11, 2024 HS	Virginia State Catholic Championship	5:20.67	5	772
May 17, 2025 HS	WCAC Outdoor Track & Field Championships	5:21.61	4	766
April 20, 2024 HS	Gainesville Cardinal Classic	5:21.61	10	766
Dec. 14, 2024 HS	Liberty Christmas High School Invitational	5:22.34	6	762
April 13, 2024 HS	2024 =PR= Northern Virginia Invitational	5:24.75	19	748
Feb. 1, 2025 HS	Bulldog Invitational	5:27.94	9	729
May 13, 2023 HS	Virginia State Catholic Championship	5:29.12	6	722
Feb. 18, 2023 HS	VISAA Indoor Track & Field Championships	5:31.67	7	707
Feb. 17, 2024 HS	VISAA Indoor Track & Field Championships	5:31.87	7	706
May 6, 2023 HS	40th Annual Draper Invitational	5:32.21	10	704
May 20, 2023 HS	WCAC Outdoor Track & Field Championships	5:32.90	9	700
Jan. 13, 2024 HS	Walt Cormack Memorial sponsored by the VTCA	5:33.91	10	694
Jan. 28, 2023 HS	Atlantic Coast HS Last Chance Meet	5:34.54	7	691
Feb. 3, 2024 HS	The 61st East Coast Invitational	5:35.05	15	688
April 22, 2023 HS	Lake Braddock Hall of Fame Invitational	5:36.50	1	679
April 29, 2023 HS	Cassel's XBC Track Experience	5:37.61	7	673
Dec. 9, 2023 HS	Liberty Flames High School Invitational	5:38.11	22	670
April 1, 2023 HS	Carolyn Legard Relays	5:38.87	6	666
Feb. 4, 2023 HS	Private Schools Invitational	5:41.05	2	654
May 14, 2022 HS	Virginia State Catholic Championship	5:41.61	4	651
April 15, 2023 HS	2023 =PR= Northern Virginia Invitational	5:41.74	21	650
May 21, 2022 HS	WCAC Outdoor Track & Field Championships	5:42.19	7	648
Jan. 18, 2025 HS	Walt Cormack Memorial sponsored by the VTCA	5:43.48	14	640
Dec. 10, 2022 HS	Liberty Flames High School Invitational	5:46.20	14	626
Jan. 14, 2023 HS	Montgomery Invitational	5:46.59	19	623
April 9, 2022 HS	Paul VI Invitational	5:48.56	6	613
Feb. 19, 2022 HS	VISAA Indoor Track & Field Championships	5:50.22	11	604
April 30, 2022 HS	Cassel's XBC Track Experience	5:51.58	10	597
Dec. 17, 2022 HS	Liberty Christmas High School Invitational	5:53.21	23	588
April 1, 2022 HS	2022 =PR= Northern Virginia Invitational	5:54.82	5	580
Feb. 12, 2022 HS	Hoxton Invitational	5:56.55	7	571
March 26, 2022 HS	Carolyn Legard Relays	6:02.33	11	541
Dec. 11, 2021 HS	Walt Cormack Memorial sponsored by the VTCA	6:02.67	28	539
Dec. 30, 2021 HS	2021 Holiday Invitational	6:04.54	5	530
Dec. 7, 2021 HS	JP Polar Bear Quad	6:07.86	3	513

2mile

724

Points

11:57.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 4, 2025 HS	Eastern States Championships	11:57.03	6	724
Jan. 20, 2024 HS	St. Christopher's Indoor Track & Field Invitational	12:42.88	15	614

3200m

833

Points

11:10.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2025 HS	WCAC Outdoor Track & Field Championships	11:10.82	1	833
May 10, 2025 HS	Virginia State Catholic Championship	11:16.83	1	816
May 18, 2024 HS	WCAC Outdoor Track & Field Championships	11:27.60	7	788
March 29, 2025 HS	Patriot Invitational sponsored by The Running Store	11:32.94	2	774
May 4, 2024 HS	Dogwood Track Classic	11:33.66	38	772
March 27, 2024 HS	Leslie Sherman Memorial Invitational	11:37.64	1	762
Feb. 15, 2025 HS	VISAA Indoor Track & Field Championships	11:46.09	3	740
May 11, 2024 HS	Virginia State Catholic Championship	11:52.96	2	723
Jan. 18, 2025 HS	Walt Cormack Memorial sponsored by the VTCA	11:54.30	5	719
May 20, 2023 HS	WCAC Outdoor Track & Field Championships	12:02.04	7	700
Feb. 4, 2023 HS	Private Schools Invitational	12:13.09	5	673
May 13, 2023 HS	Virginia State Catholic Championship	12:18.27	2	661
April 15, 2023 HS	2023 =PR= Northern Virginia Invitational	12:24.23	14	646
April 9, 2022 HS	Paul VI Invitational	12:31.05	2	630
Jan. 21, 2023 HS	Walt Cormack Memorial sponsored by the VTCA	12:41.68	16	605
May 21, 2022 HS	WCAC Outdoor Track & Field Championships	12:46.32	7	595
April 30, 2022 HS	Cassel's XBC Track Experience	12:49.19	26	588
March 17, 2022 HS	2022 Paul VI Home Meet	12:54.72	1	576
May 14, 2022 HS	Virginia State Catholic Championship	12:59.52	2	565
Feb. 12, 2022 HS	Hoxton Invitational	13:03.38	2	557
Feb. 19, 2022 HS	VISAA Indoor Track & Field Championships	13:05.07	11	553
Dec. 30, 2021 HS	2021 Holiday Invitational	13:12.48	4	537

400m

565

Points

1:08.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2023 HS	Cronly Invitational	1:08.94	8	565
April 18, 2023 HS	JP Home Meet 2023 #2	1:09.19	4	558

500m

594

Points

1:29.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 23, 2025 HS	EHS Winter Invite	1:29.23	8	594

5000m_cc

708

Points

19:23.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 19, 2024 HS	The VA XC Showcase	19:23.60	16	708
Oct. 26, 2024 HS	2024 WCAC Cross Country Championships	19:42.25	4	681
Aug. 30, 2024 HS	Trials of Miles XC Opening Night presented by New Balance	19:51.40	16	667
Sept. 21, 2024 HS	Oatlands Invitational	20:19.00	69	627
Nov. 7, 2024 HS	VISAA Cross Country State Championships	20:20.22	10	625
Oct. 22, 2024 HS	Virginia Catholic State Championship	20:27.00	7	616
Oct. 14, 2023 HS	MileStat.com XC Invitational	20:33.00	52	607
Oct. 5, 2024 HS	Octoberfest Invitational	20:43.00	23	593
Sept. 14, 2024 HS	2024 Fork Union Cross Country Invitational	20:47.70	21	587
Nov. 10, 2022 HS	VISAA Cross Country State Championships	20:53.50	9	579
Sept. 2, 2023 HS	Trials of Miles XC Opening Night presented by New Balance	20:55.10	9	577
Sept. 24, 2022 HS	Oatlands Invitational	21:02.00	118	567
Nov. 11, 2021 HS	V.I.S.A.A. State Cross Country Championships	21:06.90	19	561
Oct. 29, 2022 HS	2022 WCAC Cross Country Championships	21:08.00	15	559
Nov. 9, 2023 HS	VISAA Cross Country State Championships	21:13.16	15	552
Oct. 15, 2022 HS	MileStat.com XC Invitational	21:19.00	18	545
Sept. 30, 2022 HS	Woodberry Forest Cross Country Invitational	21:25.70	25	536
Oct. 24, 2023 HS	Virginia Catholic State Championship	21:34.00	5	525
Sept. 22, 2023 HS	Woodberry Forest 47th Annual XC Invitational	21:34.20	22	525
Oct. 28, 2023 HS	2023 WCAC Cross Country Championships	21:55.00	16	498
Sept. 30, 2023 HS	2023 Glory Days Grill Invitational	22:14.00	28	474
Oct. 2, 2021 HS	Octoberfest Invitational	22:19.00	188	468
Oct. 27, 2021 HS	State Cathlolic Cross Country Championship	22:30.80	11	454
Oct. 16, 2021 HS	MileStat.com XC Invitational	22:57.00	70	422
Oct. 9, 2021 HS	2021 Glory Days Grill Invitational	23:26.00	8	389
Sept. 18, 2021 HS	Rock Ridge XC Inv.	23:44.00	56	369
Sept. 11, 2021 HS	Oatlands Invitational	24:37.00	24	314
Aug. 28, 2021 HS	Great Meadow Invitational	26:54.00	50	191

800m

781

Points

2:23.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 5, 2025 HS	81st Annual Handley Track & Field Invitational	2:23.45	6	781
April 16, 2025 HS	Leslie Sherman Memorial Invitational	2:23.82	5	776
March 19, 2025 HS	Paul VI Spring Open	2:25.68	1	749
May 17, 2025 HS	WCAC Outdoor Track & Field Championships	2:27.75	7	719
April 20, 2024 HS	Gainesville Cardinal Classic	2:29.00	13	702
April 29, 2023 HS	Cassel's XBC Track Experience	2:31.00	9	674
March 4, 2023 HS	PVA Youth Invitational	2:31.95	1	661
May 6, 2023 HS	40th Annual Draper Invitational	2:34.34	21	630
Feb. 25, 2023 HS	WCAC Invitational	2:34.62	8	626
April 6, 2023 HS	Cronly Invitational	2:36.90	4	596

mile

838

Points

5:11.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 5, 2025 HS	81st Annual Handley Track & Field Invitational	5:11.73	5	838
March 1, 2025 HS	Roadrunners Invitational	5:20.31	3	786
Feb. 25, 2023 HS	WCAC Invitational	5:32.19	4	715
Feb. 3, 2024 HS	The 61st East Coast Invitational	5:36.89	16	689
Feb. 24, 2024 HS	Roadrunners Invitational	5:42.21	6	659
March 20, 2022 HS	Adidas Track Nationals	5:53.47	11	598
March 5, 2022 HS	Mid-Atlantic Track & Field Championships	6:00.40	4	562
Jan. 20, 2024 HS	St. Christopher's Indoor Track & Field Invitational	6:08.20	29	523

3mile_cc

570

Points

20:14.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 7, 2024 HS	Monroe Parker Invitational	20:14.00	49	570
Sept. 10, 2022 HS	Monroe Parker Invitational	21:05.00	57	500
Oct. 30, 2021 HS	2021 WCAC Cross Country Championships	21:38.00	19	458

Mid-D

Event Group

781

Points

2:23.45

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 5, 2025 HS	800m	81st Annual Handley Track & Field Invitational	2:23.45	6	781
April 16, 2025 HS	800m	Leslie Sherman Memorial Invitational	2:23.82	5	776
Feb. 15, 2025 HS	1000m	VISAA Indoor Track & Field Championships	3:09.05	4	759
March 19, 2025 HS	800m	Paul VI Spring Open	2:25.68	1	749
Dec. 14, 2024 HS	1000m	Liberty Christmas High School Invitational	3:12.67	11	720
May 17, 2025 HS	800m	WCAC Outdoor Track & Field Championships	2:27.75	7	719
Feb. 1, 2025 HS	1000m	Bulldog Invitational	3:13.27	16	714
April 20, 2024 HS	800m	Gainesville Cardinal Classic	2:29.00	13	702
Feb. 18, 2023 HS	1000m	VISAA Indoor Track & Field Championships	3:14.57	7	701
Jan. 13, 2024 HS	1000m	Walt Cormack Memorial sponsored by the VTCA	3:14.80	10	698
Feb. 11, 2023 HS	1000m	Hoxton Invitational	3:15.00	3	696
Feb. 17, 2024 HS	1000m	VISAA Indoor Track & Field Championships	3:15.23	11	694
April 29, 2023 HS	800m	Cassel's XBC Track Experience	2:31.00	9	674
March 4, 2023 HS	800m	PVA Youth Invitational	2:31.95	1	661
Dec. 9, 2023 HS	1000m	Liberty Flames High School Invitational	3:19.53	16	650
May 6, 2023 HS	800m	40th Annual Draper Invitational	2:34.34	21	630
Jan. 10, 2025 HS	1000m	WFS INDOOR MM#2	3:21.89	1	627
Feb. 25, 2023 HS	800m	WCAC Invitational	2:34.62	8	626
Jan. 28, 2023 HS	1000m	Atlantic Coast HS Last Chance Meet	3:24.73	12	599
April 6, 2023 HS	800m	Cronly Invitational	2:36.90	4	596
Feb. 3, 2024 HS	1000m	The 61st East Coast Invitational	3:28.37	44	565

Mile

Event Group

838

Points

5:11.73

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
April 5, 2025 HS	Mile	81st Annual Handley Track & Field Invitational	5:11.73	5	838
May 3, 2025 HS	1600m	Dogwood Track Classic	5:11.28	26	830
May 10, 2025 HS	1600m	Virginia State Catholic Championship	5:12.28	2	823
Feb. 15, 2025 HS	1600m	VISAA Indoor Track & Field Championships	5:14.23	2	811
May 4, 2024 HS	1600m	Dogwood Track Classic	5:15.44	33	804
March 1, 2025 HS	Mile	Roadrunners Invitational	5:20.31	3	786
May 18, 2024 HS	1600m	WCAC Outdoor Track & Field Championships	5:19.94	8	776
April 12, 2025 HS	1600m	2025 =PR= Northern Virginia Invitational	5:20.00	14	776
May 11, 2024 HS	1600m	Virginia State Catholic Championship	5:20.67	5	772
May 17, 2025 HS	1600m	WCAC Outdoor Track & Field Championships	5:21.61	4	766
April 20, 2024 HS	1600m	Gainesville Cardinal Classic	5:21.61	10	766
Dec. 14, 2024 HS	1600m	Liberty Christmas High School Invitational	5:22.34	6	762
April 13, 2024 HS	1600m	2024 =PR= Northern Virginia Invitational	5:24.75	19	748
Feb. 1, 2025 HS	1600m	Bulldog Invitational	5:27.94	9	729
May 13, 2023 HS	1600m	Virginia State Catholic Championship	5:29.12	6	722
Feb. 25, 2023 HS	Mile	WCAC Invitational	5:32.19	4	715
Feb. 18, 2023 HS	1600m	VISAA Indoor Track & Field Championships	5:31.67	7	707
Feb. 17, 2024 HS	1600m	VISAA Indoor Track & Field Championships	5:31.87	7	706
May 6, 2023 HS	1600m	40th Annual Draper Invitational	5:32.21	10	704
May 20, 2023 HS	1600m	WCAC Outdoor Track & Field Championships	5:32.90	9	700
Jan. 13, 2024 HS	1600m	Walt Cormack Memorial sponsored by the VTCA	5:33.91	10	694
Jan. 28, 2023 HS	1600m	Atlantic Coast HS Last Chance Meet	5:34.54	7	691
Feb. 3, 2024 HS	Mile	The 61st East Coast Invitational	5:36.89	16	689
Feb. 3, 2024 HS	1600m	The 61st East Coast Invitational	5:35.05	15	688
April 22, 2023 HS	1600m	Lake Braddock Hall of Fame Invitational	5:36.50	1	679
April 29, 2023 HS	1600m	Cassel's XBC Track Experience	5:37.61	7	673
Dec. 9, 2023 HS	1600m	Liberty Flames High School Invitational	5:38.11	22	670
April 1, 2023 HS	1600m	Carolyn Legard Relays	5:38.87	6	666
Feb. 24, 2024 HS	Mile	Roadrunners Invitational	5:42.21	6	659
Feb. 4, 2023 HS	1600m	Private Schools Invitational	5:41.05	2	654
May 14, 2022 HS	1600m	Virginia State Catholic Championship	5:41.61	4	651
April 15, 2023 HS	1600m	2023 =PR= Northern Virginia Invitational	5:41.74	21	650
May 21, 2022 HS	1600m	WCAC Outdoor Track & Field Championships	5:42.19	7	648
Jan. 18, 2025 HS	1600m	Walt Cormack Memorial sponsored by the VTCA	5:43.48	14	640
Dec. 10, 2022 HS	1600m	Liberty Flames High School Invitational	5:46.20	14	626
Jan. 14, 2023 HS	1600m	Montgomery Invitational	5:46.59	19	623
April 9, 2022 HS	1600m	Paul VI Invitational	5:48.56	6	613
Feb. 19, 2022 HS	1600m	VISAA Indoor Track & Field Championships	5:50.22	11	604
March 20, 2022 HS	Mile	Adidas Track Nationals	5:53.47	11	598
April 30, 2022 HS	1600m	Cassel's XBC Track Experience	5:51.58	10	597
Dec. 17, 2022 HS	1600m	Liberty Christmas High School Invitational	5:53.21	23	588
April 1, 2022 HS	1600m	2022 =PR= Northern Virginia Invitational	5:54.82	5	580
Feb. 12, 2022 HS	1600m	Hoxton Invitational	5:56.55	7	571
March 5, 2022 HS	Mile	Mid-Atlantic Track & Field Championships	6:00.40	4	562
March 26, 2022 HS	1600m	Carolyn Legard Relays	6:02.33	11	541
Dec. 11, 2021 HS	1600m	Walt Cormack Memorial sponsored by the VTCA	6:02.67	28	539
Dec. 30, 2021 HS	1600m	2021 Holiday Invitational	6:04.54	5	530
Jan. 20, 2024 HS	Mile	St. Christopher's Indoor Track & Field Invitational	6:08.20	29	523
Dec. 7, 2021 HS	1600m	JP Polar Bear Quad	6:07.86	3	513

Distance

Event Group

833

Points

11:10.82

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2025 HS	3200m	WCAC Outdoor Track & Field Championships	11:10.82	1	833
May 10, 2025 HS	3200m	Virginia State Catholic Championship	11:16.83	1	816
May 18, 2024 HS	3200m	WCAC Outdoor Track & Field Championships	11:27.60	7	788
March 29, 2025 HS	3200m	Patriot Invitational sponsored by The Running Store	11:32.94	2	774
May 4, 2024 HS	3200m	Dogwood Track Classic	11:33.66	38	772
March 27, 2024 HS	3200m	Leslie Sherman Memorial Invitational	11:37.64	1	762
Feb. 15, 2025 HS	3200m	VISAA Indoor Track & Field Championships	11:46.09	3	740
March 4, 2025 HS	2Mile	Eastern States Championships	11:57.03	6	724
May 11, 2024 HS	3200m	Virginia State Catholic Championship	11:52.96	2	723
Jan. 18, 2025 HS	3200m	Walt Cormack Memorial sponsored by the VTCA	11:54.30	5	719
May 20, 2023 HS	3200m	WCAC Outdoor Track & Field Championships	12:02.04	7	700
Feb. 4, 2023 HS	3200m	Private Schools Invitational	12:13.09	5	673
May 13, 2023 HS	3200m	Virginia State Catholic Championship	12:18.27	2	661
April 15, 2023 HS	3200m	2023 =PR= Northern Virginia Invitational	12:24.23	14	646
April 9, 2022 HS	3200m	Paul VI Invitational	12:31.05	2	630
Jan. 20, 2024 HS	2Mile	St. Christopher's Indoor Track & Field Invitational	12:42.88	15	614
Jan. 21, 2023 HS	3200m	Walt Cormack Memorial sponsored by the VTCA	12:41.68	16	605
May 21, 2022 HS	3200m	WCAC Outdoor Track & Field Championships	12:46.32	7	595
April 30, 2022 HS	3200m	Cassel's XBC Track Experience	12:49.19	26	588
March 17, 2022 HS	3200m	2022 Paul VI Home Meet	12:54.72	1	576
May 14, 2022 HS	3200m	Virginia State Catholic Championship	12:59.52	2	565
Feb. 12, 2022 HS	3200m	Hoxton Invitational	13:03.38	2	557
Feb. 19, 2022 HS	3200m	VISAA Indoor Track & Field Championships	13:05.07	11	553
Dec. 30, 2021 HS	3200m	2021 Holiday Invitational	13:12.48	4	537

Long Sprints

Event Group

594

Points

1:29.23

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 23, 2025 HS	500m	EHS Winter Invite	1:29.23	8	594
April 6, 2023 HS	400m	Cronly Invitational	1:08.94	8	565
April 18, 2023 HS	400m	JP Home Meet 2023 #2	1:09.19	4	558

Cross Country

Event Group

708

Points

19:23.60

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 19, 2024 HS	5K XC	The VA XC Showcase	19:23.60	16	708
Oct. 26, 2024 HS	5K XC	2024 WCAC Cross Country Championships	19:42.25	4	681
Aug. 30, 2024 HS	5K XC	Trials of Miles XC Opening Night presented by New Balance	19:51.40	16	667
Sept. 21, 2024 HS	5K XC	Oatlands Invitational	20:19.00	69	627
Nov. 7, 2024 HS	5K XC	VISAA Cross Country State Championships	20:20.22	10	625
Oct. 22, 2024 HS	5K XC	Virginia Catholic State Championship	20:27.00	7	616
Oct. 14, 2023 HS	5K XC	MileStat.com XC Invitational	20:33.00	52	607
Oct. 5, 2024 HS	5K XC	Octoberfest Invitational	20:43.00	23	593
Sept. 14, 2024 HS	5K XC	2024 Fork Union Cross Country Invitational	20:47.70	21	587
Nov. 10, 2022 HS	5K XC	VISAA Cross Country State Championships	20:53.50	9	579
Sept. 2, 2023 HS	5K XC	Trials of Miles XC Opening Night presented by New Balance	20:55.10	9	577
Sept. 7, 2024 HS	3 Mile XC	Monroe Parker Invitational	20:14.00	49	570
Sept. 24, 2022 HS	5K XC	Oatlands Invitational	21:02.00	118	567
Nov. 11, 2021 HS	5K XC	V.I.S.A.A. State Cross Country Championships	21:06.90	19	561
Oct. 29, 2022 HS	5K XC	2022 WCAC Cross Country Championships	21:08.00	15	559
Nov. 9, 2023 HS	5K XC	VISAA Cross Country State Championships	21:13.16	15	552
Oct. 15, 2022 HS	5K XC	MileStat.com XC Invitational	21:19.00	18	545
Sept. 30, 2022 HS	5K XC	Woodberry Forest Cross Country Invitational	21:25.70	25	536
Oct. 24, 2023 HS	5K XC	Virginia Catholic State Championship	21:34.00	5	525
Sept. 22, 2023 HS	5K XC	Woodberry Forest 47th Annual XC Invitational	21:34.20	22	525
Sept. 10, 2022 HS	3 Mile XC	Monroe Parker Invitational	21:05.00	57	500
Oct. 28, 2023 HS	5K XC	2023 WCAC Cross Country Championships	21:55.00	16	498
Sept. 30, 2023 HS	5K XC	2023 Glory Days Grill Invitational	22:14.00	28	474
Oct. 2, 2021 HS	5K XC	Octoberfest Invitational	22:19.00	188	468
Oct. 30, 2021 HS	3 Mile XC	2021 WCAC Cross Country Championships	21:38.00	19	458
Oct. 27, 2021 HS	5K XC	State Cathlolic Cross Country Championship	22:30.80	11	454
Oct. 16, 2021 HS	5K XC	MileStat.com XC Invitational	22:57.00	70	422
Oct. 9, 2021 HS	5K XC	2021 Glory Days Grill Invitational	23:26.00	8	389
Sept. 18, 2021 HS	5K XC	Rock Ridge XC Inv.	23:44.00	56	369
Sept. 11, 2021 HS	5K XC	Oatlands Invitational	24:37.00	24	314
Aug. 28, 2021 HS	5K XC	Great Meadow Invitational	26:54.00	50	191

Season Bests

Mile event group

1600m 2022 · Virginia St…

5:41.61 651 pts

1600m 2023 · Virginia St…

5:29.12 722 pts

1600m 2024 · Dogwood Tra…

5:15.44 804 pts

Mile 2025 · 81st Annual…

5:11.73 838 pts

Distance event group

3200m 2022 · Paul VI Inv…

12:31.05 630 pts

3200m 2023 · WCAC Outdoo…

12:02.04 700 pts

3200m 2024 · WCAC Outdoo…

11:27.60 788 pts

3200m 2025 · WCAC Outdoo…

11:10.82 833 pts

Mid-D event group

1000m 2023 · VISAA Indoo…

3:14.57 701 pts

800m 2024 · Gainesville…

2:29.00 702 pts

800m 2025 · 81st Annual…

2:23.45 781 pts

Cross Country event group

5000m 2021 · V.I.S.A.A. …

21:06.90 561 pts

5000m 2022 · VISAA Cross…

20:53.50 579 pts

5000m 2023 · MileStat.co…

20:33.00 607 pts

5000m 2024 · The VA XC S…

19:23.60 708 pts

Long Sprints event group

400m 2023 · Cronly Invi…

1:08.94 565 pts

500m 2025 · EHS Winter …

1:29.23 594 pts