Performance Dashboard
Athlete analytics & progression tracking
1000m
628
Points
3:21.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2005 | Virginia Tech High School Invitational | 3:21.75 | 0 | 628 |
1600m
789
Points
5:17.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2007 | Virginia Tech Invitational | 5:17.81 | 10 | 789 |
| May 5, 2007 | VMI High School Classic | 5:26.59 | 10 | 737 |
| Feb. 8, 2007 | Valley District Meet | 5:28.14 | 1 | 728 |
| Jan. 3, 2007 | Spotswood Invitational #2 | 5:28.14 | 1 | 728 |
| Feb. 21, 2007 | Region II Meet | 5:29.21 | 1 | 721 |
| Jan. 6, 2007 | Keydet Invitational | 5:29.92 | 3 | 717 |
| May 24, 2007 | Region II Meet | 5:30.08 | 7 | 716 |
| May 14, 2007 | Valley District Meet | 5:31.72 | 4 | 707 |
| May 9, 2007 | Harrisonburg City/Rockingham County Championships | 5:33.18 | 2 | 698 |
| Dec. 9, 2006 | Walt Cormack Relays | 5:35.48 | 3 | 685 |
| April 8, 2006 | Turner Ashby Invitational | 5:38.59 | 0 | 668 |
200m
430
Points
31.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2007 | Spotswood Tri Meet | 31.64 | 21 | 430 |
3200m
772
Points
11:33.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2007 | Asics High School Invitational | 11:33.75 | 5 | 772 |
| May 5, 2007 | VMI High School Classic | 11:40.71 | 5 | 754 |
| March 3, 2007 | VHSL Group AA State Meet | 11:43.90 | 8 | 746 |
| Jan. 6, 2007 | Keydet Invitational | 11:45.01 | 3 | 743 |
| Feb. 21, 2007 | Region II Meet | 11:45.89 | 4 | 741 |
| April 21, 2007 | Allen Johnson Invitational | 11:46.28 | 9 | 740 |
| May 26, 2006 | Region II Meet | 11:55.36 | 6 | 717 |
| June 2, 2007 | VHSL Group AA State Outdoor Championships | 11:59.90 | 16 | 705 |
| Feb. 8, 2007 | Valley District Meet | 12:00.44 | 1 | 704 |
| May 24, 2007 | Region II Meet | 12:00.47 | 4 | 704 |
| Dec. 13, 2006 | Fort Defiance Polar Bear Meet #2 | 12:00.74 | 0 | 703 |
| May 14, 2007 | Valley District Meet | 12:00.93 | 1 | 703 |
| Feb. 26, 2005 | VHSL Group AA State Meet | 12:12.01 | 0 | 676 |
| May 17, 2006 | Valley District Meet | 12:12.89 | 0 | 674 |
| Feb. 5, 2005 | Valley District | 12:18.14 | 0 | 661 |
| May 5, 2006 | Louisa Last Chance Invitational | 12:18.84 | 5 | 659 |
| June 3, 2006 | VHSL Group AA State Meet | 12:23.37 | 22 | 648 |
| Dec. 3, 2005 | LATFC Invitational | 12:29.83 | 4 | 633 |
| Feb. 16, 2005 | Region II Meet | 12:36.81 | 0 | 617 |
| April 15, 2006 | Appomattox Invitational | 12:40.23 | 6 | 609 |
| Jan. 24, 2004 | Green Dragon Last Chance Invite | 12:44.78 | 0 | 598 |
400m
601
Points
1:07.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2007 | Spotswood Tri Meet | 1:07.64 | 4 | 601 |
500m
663
Points
1:26.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2007 | Fort Defiance Polar Bear Meet | 1:26.04 | 0 | 663 |
5000m_cc
656
Points
19:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2005 | William & Mary Invitational | 19:59.00 | 0 | 656 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 20:05.79 | 29 | 646 |
| Sept. 24, 2005 | Oatlands Invitational | 20:28.16 | 21 | 614 |
| Oct. 9, 2004 | Albemarle Invitational | 20:31.01 | 0 | 610 |
| Sept. 23, 2006 | William & Mary Invitational | 20:33.00 | 0 | 607 |
| Nov. 3, 2006 | Region II Meet | 20:33.56 | 29 | 607 |
| Nov. 4, 2004 | Region II Meet | 20:38.77 | 0 | 599 |
| Nov. 13, 2004 | VHSL State Cross Country Meet | 20:43.85 | 0 | 592 |
| Nov. 3, 2005 | Region II Meet | 20:53.36 | 44 | 579 |
800m
638
Points
2:33.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2007 | Harrisonburg City/Rockingham County Championships | 2:33.68 | 4 | 638 |
| April 14, 2007 | Turner Ashby Invitational | 2:35.01 | 4 | 621 |
3mile_cc
588
Points
20:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2005 | Valley District Meet | 20:01.00 | 0 | 588 |
Mid-D
Event Group
638
Points
2:33.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2007 | 800m | Harrisonburg City/Rockingham County Championships | 2:33.68 | 4 | 638 |
| Jan. 29, 2005 | 1000m | Virginia Tech High School Invitational | 3:21.75 | 0 | 628 |
| April 14, 2007 | 800m | Turner Ashby Invitational | 2:35.01 | 4 | 621 |
Mile
Event Group
789
Points
5:17.81
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2007 | 1600m | Virginia Tech Invitational | 5:17.81 | 10 | 789 |
| May 5, 2007 | 1600m | VMI High School Classic | 5:26.59 | 10 | 737 |
| Feb. 8, 2007 | 1600m | Valley District Meet | 5:28.14 | 1 | 728 |
| Jan. 3, 2007 | 1600m | Spotswood Invitational #2 | 5:28.14 | 1 | 728 |
| Feb. 21, 2007 | 1600m | Region II Meet | 5:29.21 | 1 | 721 |
Short Sprints
Event Group
430
Points
31.64
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2007 | 200m | Spotswood Tri Meet | 31.64 | 21 | 430 |
Distance
Event Group
772
Points
11:33.75
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2007 | 3200m | Asics High School Invitational | 11:33.75 | 5 | 772 |
| May 5, 2007 | 3200m | VMI High School Classic | 11:40.71 | 5 | 754 |
| March 3, 2007 | 3200m | VHSL Group AA State Meet | 11:43.90 | 8 | 746 |
| Jan. 6, 2007 | 3200m | Keydet Invitational | 11:45.01 | 3 | 743 |
| Feb. 21, 2007 | 3200m | Region II Meet | 11:45.89 | 4 | 741 |
Long Sprints
Event Group
663
Points
1:26.04
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2007 | 500m | Fort Defiance Polar Bear Meet | 1:26.04 | 0 | 663 |
| April 23, 2007 | 400m | Spotswood Tri Meet | 1:07.64 | 4 | 601 |
Cross Country
Event Group
656
Points
19:59.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2005 | 5K XC | William & Mary Invitational | 19:59.00 | 0 | 656 |
| Nov. 12, 2005 | 5K XC | VHSL State Cross Country Meet | 20:05.79 | 29 | 646 |
| Sept. 24, 2005 | 5K XC | Oatlands Invitational | 20:28.16 | 21 | 614 |
| Oct. 9, 2004 | 5K XC | Albemarle Invitational | 20:31.01 | 0 | 610 |
| Sept. 23, 2006 | 5K XC | William & Mary Invitational | 20:33.00 | 0 | 607 |
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