Performance Dashboard
Athlete analytics & progression tracking
1000m
610
Points
3:23.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2005 | FCIAC Eastern Indoor Championships | 3:23.63 | 5 | 610 |
1600m
739
Points
5:26.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2005 | CIAC Class M Championship | 5:26.25 | 4 | 739 |
| Feb. 11, 2006 | CIAC Class S Championships | 5:32.83 | 3 | 700 |
| Feb. 5, 2005 | FCIAC Indoor Championship | 5:35.11 | 5 | 687 |
| June 6, 2005 | CIAC State Open Outdoor Championship | 5:36.22 | 28 | 681 |
| June 1, 2004 | CIAC Class LL Championship | 5:36.53 | 13 | 679 |
| Jan. 28, 2006 | FCIAC Central Division Championships | 5:37.40 | 3 | 674 |
| Feb. 4, 2006 | FCIAC Indoor Championship | 5:40.31 | 5 | 658 |
| Feb. 10, 2005 | CIAC Class M Championships | 5:43.21 | 3 | 642 |
| Jan. 31, 2004 | FCIAC Western Division Indoor Championships | 5:44.00 | 5 | 638 |
| May 31, 2006 | CIAC Class M Championship | 5:45.15 | 11 | 631 |
| May 27, 2004 | FCIAC Outdoor T&F Championship | 5:46.68 | 11 | 623 |
| Feb. 11, 2004 | CIAC Class LL Championships | 5:46.81 | 9 | 622 |
3000m
673
Points
11:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2010 | Reggie Poyau Memorial Invitational | 11:25.10 | 7 | 673 |
3200m
680
Points
12:10.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2005 | CIAC Class M Championship | 12:10.17 | 2 | 680 |
| May 23, 2006 | FCIAC Outdoor T&F Championship | 12:10.25 | 6 | 680 |
| June 6, 2005 | CIAC State Open Outdoor Championship | 12:11.22 | 13 | 678 |
| Feb. 5, 2005 | FCIAC Indoor Championship | 12:18.03 | 6 | 661 |
| June 1, 2004 | CIAC Class LL Championship | 12:18.52 | 13 | 660 |
| Jan. 28, 2006 | FCIAC Central Division Championships | 12:19.20 | 3 | 658 |
| May 31, 2006 | CIAC Class M Championship | 12:20.43 | 7 | 655 |
| Feb. 10, 2005 | CIAC Class M Championships | 12:22.95 | 4 | 649 |
| Jan. 29, 2005 | FCIAC Eastern Indoor Championships | 12:26.54 | 1 | 641 |
| Feb. 4, 2006 | FCIAC Indoor Championship | 12:31.52 | 7 | 629 |
| Feb. 7, 2004 | FCIAC Indoor Championship | 12:37.90 | 9 | 614 |
| Jan. 31, 2004 | FCIAC Western Division Indoor Championships | 12:45.70 | 6 | 596 |
4000m_cc
563
Points
16:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2005 | CIAC Class Championships | 16:39.00 | 2 | 563 |
| Oct. 30, 2004 | CIAC Class Championships | 16:55.00 | 6 | 536 |
| Nov. 5, 2005 | CIAC Open Championships | 17:07.00 | 63 | 516 |
| Nov. 5, 2004 | CIAC Open Championships | 17:16.00 | 66 | 501 |
| Oct. 25, 2003 | CIAC Class Championships | 17:34.00 | 28 | 473 |
| Oct. 31, 2003 | CIAC Open Championships | 17:35.00 | 93 | 471 |
5000m
695
Points
19:32.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | Boston University Valentine Invitational | 19:32.32 | 10 | 695 |
| April 24, 2010 | NESCAC Outdoor Championship | 19:57.99 | 19 | 657 |
5000m_cc
573
Points
20:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | UMass 5 Way Meet | 20:58.00 | 71 | 573 |
| Oct. 10, 2009 | New England Cross Country Championship | 21:21.00 | 167 | 542 |
mile
723
Points
5:30.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2006 | Yale Track Classic | 5:30.92 | 23 | 723 |
Mid-D
Event Group
610
Points
3:23.63
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2005 | 1000m | FCIAC Eastern Indoor Championships | 3:23.63 | 5 | 610 |
Mile
Event Group
739
Points
5:26.25
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2005 | 1600m | CIAC Class M Championship | 5:26.25 | 4 | 739 |
| Jan. 21, 2006 | Mile | Yale Track Classic | 5:30.92 | 23 | 723 |
| Feb. 11, 2006 | 1600m | CIAC Class S Championships | 5:32.83 | 3 | 700 |
| Feb. 5, 2005 | 1600m | FCIAC Indoor Championship | 5:35.11 | 5 | 687 |
| June 6, 2005 | 1600m | CIAC State Open Outdoor Championship | 5:36.22 | 28 | 681 |
Distance
Event Group
680
Points
12:10.17
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2005 | 3200m | CIAC Class M Championship | 12:10.17 | 2 | 680 |
| May 23, 2006 | 3200m | FCIAC Outdoor T&F Championship | 12:10.25 | 6 | 680 |
| June 6, 2005 | 3200m | CIAC State Open Outdoor Championship | 12:11.22 | 13 | 678 |
| Jan. 16, 2010 | 3000m | Reggie Poyau Memorial Invitational | 11:25.10 | 7 | 673 |
| Feb. 5, 2005 | 3200m | FCIAC Indoor Championship | 12:18.03 | 6 | 661 |
Cross Country
Event Group
573
Points
20:58.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2009 | 5K XC | UMass 5 Way Meet | 20:58.00 | 71 | 573 |
| Oct. 29, 2005 | 4000mCC | CIAC Class Championships | 16:39.00 | 2 | 563 |
| Oct. 10, 2009 | 5K XC | New England Cross Country Championship | 21:21.00 | 167 | 542 |
| Oct. 30, 2004 | 4000mCC | CIAC Class Championships | 16:55.00 | 6 | 536 |
| Nov. 5, 2005 | 4000mCC | CIAC Open Championships | 17:07.00 | 63 | 516 |
Long-Distance
Event Group
695
Points
19:32.32
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2010 | 5000m | Boston University Valentine Invitational | 19:32.32 | 10 | 695 |
| April 24, 2010 | 5000m | NESCAC Outdoor Championship | 19:57.99 | 19 | 657 |
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