Performance Dashboard
Athlete analytics & progression tracking
1000m
617
Points
3:22.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2009 | VISAA State Indoor T&F Championships | 3:22.87 | 14 | 617 |
| Feb. 7, 2009 | Private/Independant School Invitational | 3:27.60 | 11 | 572 |
| Feb. 21, 2009 | Hoxton Invitational | 3:30.62 | 7 | 544 |
1500m
727
Points
5:07.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2008 | C2 Invitational (formerly The Cronly) | 5:07.04 | 0 | 727 |
| April 3, 2009 | C2 Invitational | 5:27.01 | 2 | 608 |
1600m
741
Points
5:25.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2008 | ISL Track and Field Championships | 5:25.83 | 6 | 741 |
| Feb. 9, 2008 | VISAA Indoor Track & Field Championships | 5:29.45 | 5 | 720 |
| Jan. 26, 2008 | St. Christophers Invitational | 5:31.04 | 22 | 711 |
| May 6, 2006 | Draper Invitational | 5:34.60 | 5 | 690 |
| May 9, 2009 | ISL - MAC Championships | 5:36.16 | 11 | 681 |
| Feb. 19, 2005 | LIS Championships | 5:38.10 | 0 | 670 |
| Feb. 14, 2009 | VISAA State Indoor T&F Championships | 5:39.04 | 8 | 665 |
| May 12, 2007 | ISL Track and Field Championships | 5:39.18 | 10 | 664 |
| April 18, 2009 | Lake Braddock Hall of Fame Invitational | 5:40.24 | 27 | 658 |
| Feb. 21, 2004 | LIS Championships | 5:44.10 | 0 | 637 |
| Jan. 9, 2009 | Episcopal Quad Meet | 5:47.44 | 1 | 619 |
| Feb. 21, 2009 | Hoxton Invitational | 5:47.56 | 5 | 618 |
| May 5, 2007 | Draper Invitational | 5:47.64 | 20 | 618 |
3200m
701
Points
12:01.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2008 | ISL Track and Field Championships | 12:01.62 | 5 | 701 |
| May 17, 2003 | VIS State Meet | 12:08.44 | 0 | 684 |
| Feb. 9, 2008 | VISAA Indoor Track & Field Championships | 12:11.06 | 6 | 678 |
| May 10, 2003 | LIS Championships | 12:15.04 | 0 | 668 |
| Feb. 3, 2006 | STC Tri Meet | 12:17.23 | 2 | 663 |
| Jan. 18, 2003 | FUMA Indoor Track Invitational | 12:19.13 | 0 | 658 |
| Jan. 15, 2005 | FUMA Invitational | 12:19.34 | 0 | 658 |
| May 1, 2009 | Draper Invitational | 12:25.11 | 16 | 644 |
| Jan. 17, 2004 | FUMA Invitational | 12:25.90 | 0 | 642 |
| May 12, 2007 | ISL Track and Field Championships | 12:35.54 | 6 | 620 |
| Feb. 19, 2005 | LIS Championships | 12:36.92 | 0 | 616 |
| May 9, 2009 | ISL - MAC Championships | 12:47.33 | 8 | 593 |
5000m_cc
668
Points
19:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2005 | Foot Locker South Regional | 19:51.00 | 0 | 668 |
| Nov. 11, 2005 | VIS State XC Meet | 20:02.45 | 3 | 651 |
| Sept. 30, 2006 | 11th Mercersburg Academy Invitational | 20:03.64 | 0 | 649 |
| Nov. 9, 2007 | VIS State Championships | 20:06.27 | 4 | 645 |
| Sept. 29, 2007 | 12th Mercersburg Academy Invitational | 20:12.00 | 0 | 637 |
| Oct. 25, 2008 | IAC/MAC/ISL Championships | 20:19.00 | 11 | 627 |
| Nov. 6, 2004 | VIS State XC Meet | 20:19.08 | 0 | 627 |
| Nov. 12, 2004 | LIS Championships | 20:22.14 | 0 | 623 |
| Sept. 25, 2004 | Greensboro Invitational | 20:24.70 | 0 | 619 |
| Sept. 27, 2008 | 13th Mercersburg Academy Invitational | 20:45.00 | 8 | 591 |
| Oct. 31, 2003 | VIS State XC Meet | 20:52.76 | 0 | 580 |
| Oct. 27, 2007 | IAC/ISL/MAC Championships | 21:17.00 | 0 | 547 |
| Oct. 28, 2006 | IAC/ISL/MAC Cross-Country Championships | 21:34.00 | 0 | 525 |
| Sept. 13, 2008 | Woodberry Forest Invitational | 21:46.71 | 6 | 508 |
| Nov. 7, 2008 | VISAA State Championships | 21:56.14 | 32 | 496 |
3mile_cc
571
Points
20:13.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2003 | Fork Union Invitational | 20:13.44 | 0 | 571 |
| Oct. 2, 2004 | William & Mary Invitational | 20:18.00 | 0 | 564 |
| Sept. 11, 2004 | Fork Union Invitational | 20:18.62 | 0 | 563 |
Mid-D
Event Group
617
Points
3:22.87
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2009 | 1000m | VISAA State Indoor T&F Championships | 3:22.87 | 14 | 617 |
| Feb. 7, 2009 | 1000m | Private/Independant School Invitational | 3:27.60 | 11 | 572 |
| Feb. 21, 2009 | 1000m | Hoxton Invitational | 3:30.62 | 7 | 544 |
Mile
Event Group
741
Points
5:25.83
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2008 | 1600m | ISL Track and Field Championships | 5:25.83 | 6 | 741 |
| April 11, 2008 | 1500m | C2 Invitational (formerly The Cronly) | 5:07.04 | 0 | 727 |
| Feb. 9, 2008 | 1600m | VISAA Indoor Track & Field Championships | 5:29.45 | 5 | 720 |
| Jan. 26, 2008 | 1600m | St. Christophers Invitational | 5:31.04 | 22 | 711 |
| May 6, 2006 | 1600m | Draper Invitational | 5:34.60 | 5 | 690 |
Distance
Event Group
701
Points
12:01.62
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2008 | 3200m | ISL Track and Field Championships | 12:01.62 | 5 | 701 |
| May 17, 2003 | 3200m | VIS State Meet | 12:08.44 | 0 | 684 |
| Feb. 9, 2008 | 3200m | VISAA Indoor Track & Field Championships | 12:11.06 | 6 | 678 |
| May 10, 2003 | 3200m | LIS Championships | 12:15.04 | 0 | 668 |
| Feb. 3, 2006 | 3200m | STC Tri Meet | 12:17.23 | 2 | 663 |
Cross Country
Event Group
668
Points
19:51.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 26, 2005 | 5K XC | Foot Locker South Regional | 19:51.00 | 0 | 668 |
| Nov. 11, 2005 | 5K XC | VIS State XC Meet | 20:02.45 | 3 | 651 |
| Sept. 30, 2006 | 5K XC | 11th Mercersburg Academy Invitational | 20:03.64 | 0 | 649 |
| Nov. 9, 2007 | 5K XC | VIS State Championships | 20:06.27 | 4 | 645 |
| Sept. 29, 2007 | 5K XC | 12th Mercersburg Academy Invitational | 20:12.00 | 0 | 637 |
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