Performance Dashboard
Athlete analytics & progression tracking
10000m
1054
Points
33:38.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Stanford Invitational | 33:38.94 | 13 | 1054 |
| June 12, 2010 | NCAA Division I Outdoor Championship | 33:58.13 | 20 | 1038 |
| March 28, 2009 | Stanford Invitational | 34:17.09 | 2 | 1022 |
| March 27, 2010 | Stanford Invitational | 34:17.09 | 2 | 1022 |
| May 28, 2011 | NCAA East Regional | 34:45.04 | 33 | 998 |
| May 8, 2011 | Big East Championship | 34:49.39 | 7 | 995 |
| May 29, 2010 | NCAA Division I East Regional | 35:20.20 | 11 | 970 |
| May 2, 2010 | Big East Championship | 35:26.41 | 8 | 965 |
| May 3, 2009 | Big East Outdoor Championships | 35:43.90 | 3 | 950 |
1500m
829
Points
4:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2007 | Section 1 Class A Champs | 4:51.20 | 3 | 829 |
3000m
987
Points
9:36.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2011 | BU Terrier Classic | 9:36.50 | 8 | 987 |
| Feb. 13, 2010 | Boston University Valentine Invitational | 9:42.89 | 4 | 967 |
| Jan. 31, 2009 | Penn State National Invitational | 9:50.42 | 2 | 943 |
| June 9, 2007 | NYSPHSAA - NY State Champs | 10:17.13 | 11 | 863 |
3200m
835
Points
11:09.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2007 | Red Raider Relays | 11:09.77 | 3 | 835 |
| May 12, 2007 | 40th Glenn D. Loucks Games | 11:18.89 | 8 | 811 |
5000m
1018
Points
16:17.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2011 | Big East Conference Championships | 16:17.53 | 3 | 1018 |
| April 23, 2011 | Larry Ellis Memorial Invitational | 16:25.31 | 4 | 1004 |
| Feb. 21, 2010 | Big East Conference Championships | 16:45.68 | 7 | 968 |
| Feb. 22, 2009 | Big East Conference (College) | 16:53.88 | 10 | 953 |
| May 30, 2009 | NCAA Division I East Regional | 16:55.10 | 19 | 951 |
| Jan. 30, 2010 | Terrier Classic | 17:00.02 | 3 | 942 |
| May 4, 2008 | BIG EAST Championships | 17:40.90 | 14 | 872 |
5000m_cc
885
Points
17:33.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | Wisconsin adidas Invitational | 17:33.70 | 13 | 885 |
| Nov. 18, 2006 | New York Federations | 19:45.30 | 38 | 676 |
| Sept. 24, 2005 | Great American XC Festival | 21:50.10 | 97 | 504 |
6000m_cc
978
Points
20:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA D1 Northeast Regional | 20:28.00 | 13 | 978 |
| Oct. 2, 2010 | Wisconsin Adidas Invitational | 20:41.90 | 19 | 958 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 20:59.70 | 50 | 934 |
| Oct. 16, 2010 | Penn State National Invitational | 21:08.00 | 14 | 922 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 21:16.00 | 95 | 911 |
| Oct. 3, 2008 | Paul Short Run | 21:27.00 | 40 | 896 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 21:36.60 | 151 | 884 |
| Oct. 30, 2010 | Big East Championship | 21:40.20 | 19 | 879 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 21:42.40 | 60 | 876 |
| Oct. 31, 2008 | Big East Conference Champs | 21:45.00 | 40 | 872 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 21:45.00 | 0 | 872 |
| Oct. 31, 2009 | Big East Championship | 21:50.60 | 15 | 865 |
| Nov. 14, 2009 | NCAA D1 Northeast Regional | 22:11.00 | 4 | 838 |
| Nov. 15, 2008 | NCAA Northeast Regional Championships (College) | 22:40.70 | 44 | 800 |
800m
734
Points
2:26.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2007 | Red Raider Relays | 2:26.69 | 13 | 734 |
| Dec. 17, 2005 | Hillhouse Invitational | 2:37.54 | 22 | 588 |
3mile_cc
741
Points
18:20.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 18:20.50 | 9 | 741 |
Long-Distance
Event Group
1054
Points
33:38.94
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2011 | 10000m | Stanford Invitational | 33:38.94 | 13 | 1054 |
| June 12, 2010 | 10000m | NCAA Division I Outdoor Championship | 33:58.13 | 20 | 1038 |
| March 28, 2009 | 10000m | Stanford Invitational | 34:17.09 | 2 | 1022 |
| March 27, 2010 | 10000m | Stanford Invitational | 34:17.09 | 2 | 1022 |
| Feb. 20, 2011 | 5000m | Big East Conference Championships | 16:17.53 | 3 | 1018 |
Mile
Event Group
829
Points
4:51.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2007 | 1500m | Section 1 Class A Champs | 4:51.20 | 3 | 829 |
Distance
Event Group
987
Points
9:36.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2011 | 3000m | BU Terrier Classic | 9:36.50 | 8 | 987 |
| Feb. 13, 2010 | 3000m | Boston University Valentine Invitational | 9:42.89 | 4 | 967 |
| Jan. 31, 2009 | 3000m | Penn State National Invitational | 9:50.42 | 2 | 943 |
| June 9, 2007 | 3000m | NYSPHSAA - NY State Champs | 10:17.13 | 11 | 863 |
| April 21, 2007 | 3200m | Red Raider Relays | 11:09.77 | 3 | 835 |
Cross Country
Event Group
978
Points
20:28.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2010 | 6000mCC | NCAA D1 Northeast Regional | 20:28.00 | 13 | 978 |
| Oct. 2, 2010 | 6000mCC | Wisconsin Adidas Invitational | 20:41.90 | 19 | 958 |
| Nov. 22, 2010 | 6000mCC | NCAA DI Cross Country Championships | 20:59.70 | 50 | 934 |
| Oct. 16, 2010 | 6000mCC | Penn State National Invitational | 21:08.00 | 14 | 922 |
| Nov. 23, 2009 | 6000mCC | NCAA DI Cross Country Championships | 21:16.00 | 95 | 911 |
Mid-D
Event Group
734
Points
2:26.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2007 | 800m | Red Raider Relays | 2:26.69 | 13 | 734 |
| Dec. 17, 2005 | 800m | Hillhouse Invitational | 2:37.54 | 22 | 588 |
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