Catherine Bonan

Garden State Track Club • 2025 • NJ

856

RANGE NXR

Nike Cross Regionals

2023 - 5000m #142 21:50.20

800m

827

2:20.36

Mile

820

5:14.69

5K XC

789

18:32.00

3200m

789

11:27.35

Peak: 826 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#1715

Nation

#60

State
Mid-D

800m • 2:20.36

#869

Nation

#36

State
Mile

mile • 5:14.69

#974

Nation

#34

State
Cross Country

5000m • 18:32.00

#685

Nation

#15

State

Wins Against

Max: 1250

1000m

724

Points

3:12.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 8, 2023 HS	Ocean Breeze Freedom Games	3:12.37	14	724

1500m

818

Points

4:52.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2025 HS	Widener Final Qualifier	4:52.97	31	818
March 13, 2022 HS	Nike Indoor Nationals	5:07.65	13	723
Dec. 17, 2022 HS	Coaches Hall of Fame Invitational	5:09.11	5	714
Dec. 16, 2023 HS	Coaches Hall of Fame Invitational	5:10.56	8	705
Jan. 11, 2025 HS	Refuel with Chocolate Milk Officials HOF Invitational	5:12.22	23	695

1600m

814

Points

5:13.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2024 HS	Holmdel Twilight Series - Royal Rumble	5:13.81	217	814
May 11, 2024 HS	Monmouth County Championships	5:14.62	9	809
Feb. 14, 2025 HS	Garden State Invitational	5:15.50	11	803
May 23, 2023 HS	Shore Conference Championships	5:16.01	5	800
Feb. 21, 2025 HS	NJSIAA Group Non-Public A & B Championships	5:17.96	8	788
April 19, 2025 HS	Colts Neck Spring Invitational	5:19.08	13	782
Jan. 20, 2023 HS	Monmouth County Championships	5:19.40	7	780
Jan. 24, 2025 HS	Monmouth County Championships	5:19.61	6	778
Jan. 29, 2023 HS	NJCTC Wayne Letwink Memorial Winter Championship	5:21.83	2	765
April 15, 2024 HS	A-Central Division Championships - Day 1	5:22.89	5	759
May 19, 2022 HS	Holmdel Twilight Series - Royal Rumble	5:23.34	298	756
June 11, 2022 HS	NJSIAA Groups Non-Public A & B	5:23.47	11	755
April 20, 2024 HS	Colts Neck Spring Invitational at Marlboro HS	5:23.73	2	754
May 12, 2023 HS	Monmouth County Championships	5:25.31	14	744
May 17, 2023 HS	Holmdel Twilight Series - Royal Rumble	5:25.45	293	743
May 13, 2022 HS	Monmouth County Championships	5:27.23	15	733
June 8, 2024 HS	NJSIAA Group Championships - NPA & NPB	5:27.57	12	731
Jan. 7, 2024 HS	Ocean Breeze Freedom Games	5:28.07	27	728
Feb. 5, 2022 HS	NJCTC Wayne Letwink Memorial Winter Championship	5:29.89	6	717
Jan. 21, 2024 HS	Monmouth County Championships	5:30.17	15	716
April 24, 2023 HS	A-Central Division Championships - Day 1	5:32.03	8	705
Feb. 26, 2022 HS	NJSIAA Group Championships	5:35.64	11	684
Jan. 27, 2022 HS	Shore Conference Championships	5:40.95	11	654
Jan. 21, 2022 HS	Monmouth County Championships	5:43.35	12	641

2000m_cc

691

Points

7:10.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 9, 2021 HS	Manhattan College Cross Country Invitational	7:10.40	2	691

3000m

752

Points

10:55.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 1, 2025 HS	Ocean Breeze Elite Invitational	10:55.79	2	752

3200m

789

Points

11:27.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2025 HS	Holmdel Twilight Series - Night of 3200s	11:27.35	210	789
April 30, 2024 HS	Holmdel Twilight Series - Night of 3200s	11:37.56	267	762
April 16, 2024 HS	A-Central Division Championships - Day 2	12:12.10	5	675
June 8, 2024 HS	NJSIAA Group Championships - NPA & NPB	12:18.07	13	661

3200m_cc

538

Points

13:12.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 17, 2021 HS	Battle @ Ocean County Park	13:12.00	4	538
Oct. 2, 2021 HS	New Balance Shore Coaches Invitational	13:36.00	1	487

5000m_cc

789

Points

18:32.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 24, 2024 HS	Shore Conference Championships	18:32.00	13	789
Oct. 27, 2022 HS	Future 7	18:42.23	1	772
Oct. 28, 2021 HS	Shore Conference Championships	18:53.00	16	756
Sept. 15, 2023 HS	Battle @ Ocean County Park	19:01.00	1	743
Sept. 13, 2024 HS	Battle @ Ocean County Park	19:03.00	3	740
Oct. 19, 2023 HS	Shore Conference Championships	19:15.42	16	721
Oct. 26, 2023 HS	Future 7	19:22.00	1	711
Sept. 16, 2022 HS	Battle @ Ocean County Park	19:27.86	2	702
Sept. 28, 2022 HS	Shore A Central Divisional	19:30.90	1	697
Oct. 17, 2024 HS	Monmouth County XC Championships	19:40.00	11	684
Sept. 7, 2024 HS	St. Dominic Academy XC Invitational	19:44.30	3	678
Oct. 4, 2023 HS	Shore A Central Divisional	20:08.00	1	643
Nov. 13, 2021 HS	NJSIAA Group Championships	20:12.00	14	637
Oct. 1, 2022 HS	New Balance Shore Coaches Invitational	20:16.00	6	631
Sept. 17, 2024 HS	Shore A Central Divisional	20:17.39	10	629
Sept. 23, 2023 HS	Bowdoin XC Classic	20:24.30	8	620
Oct. 21, 2021 HS	Monmouth County XC Championships	20:36.48	18	602
Nov. 9, 2024 HS	NJSIAA Group Championships	20:40.00	22	598
Oct. 10, 2023 HS	Monmouth County XC Championships	20:55.00	22	577
Nov. 26, 2022 HS	Champs Northeast Regional	20:55.60	12	576
Nov. 4, 2023 HS	NJSIAA Group Championships	21:02.00	27	567
Oct. 5, 2024 HS	Shore Coaches Invitational	21:07.00	17	561
Nov. 5, 2022 HS	NJSIAA Group Championships	21:48.00	25	507
Nov. 25, 2023 HS	Nike Cross Nationals Northeast Regional	21:50.20	142	504

800m

827

Points

2:20.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 10, 2023 HS	NJSIAA Group Championships - 1 - 4 - NPA	2:20.36	7	827
May 28, 2024 HS	A Second Night at the Horse Farm	2:23.12	11	786
May 12, 2023 HS	Monmouth County Championships	2:23.66	18	778
June 11, 2022 HS	NJSIAA Groups Non-Public A & B	2:23.75	10	777
Jan. 30, 2025 HS	Shore Conference	2:24.91	6	760
Dec. 27, 2023 HS	The 2023 Ocean Breeze Holiday Festival	2:25.96	19	745
Jan. 20, 2023 HS	Monmouth County Championships	2:27.35	7	725
May 13, 2022 HS	Monmouth County Championships	2:27.64	24	721
Feb. 14, 2025 HS	Garden State Invitational	2:28.37	20	711
Jan. 26, 2023 HS	Shore Conference Championships	2:28.60	10	707
Feb. 21, 2025 HS	NJSIAA Group Non-Public A & B Championships	2:28.97	15	702
May 21, 2022 HS	Shore Conference Championships	2:29.50	15	695
April 1, 2022 HS	Rebel Frosh/Soph Nite Opener	2:36.77	3	598

mile

820

Points

5:14.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2025 HS	John Hay Pennsylvania Distance Festival presented by BMRC	5:14.69	233	820
May 30, 2023 HS	A Night at the Horse Farm	5:17.29	3	804
March 13, 2022 HS	Nike Indoor Nationals	5:29.72	13	730
Dec. 17, 2022 HS	Coaches Hall of Fame Invitational	5:31.50	7	719
Jan. 11, 2025 HS	Refuel with Chocolate Milk Officials HOF Invitational	5:34.81	23	700
Dec. 16, 2023 HS	Coaches Hall of Fame Invitational	5:35.34	8	697

Mid-D

Event Group

827

Points

2:20.36

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 10, 2023 HS	800m	NJSIAA Group Championships - 1 - 4 - NPA	2:20.36	7	827
May 28, 2024 HS	800m	A Second Night at the Horse Farm	2:23.12	11	786
May 12, 2023 HS	800m	Monmouth County Championships	2:23.66	18	778
June 11, 2022 HS	800m	NJSIAA Groups Non-Public A & B	2:23.75	10	777
Jan. 30, 2025 HS	800m	Shore Conference	2:24.91	6	760
Dec. 27, 2023 HS	800m	The 2023 Ocean Breeze Holiday Festival	2:25.96	19	745
Jan. 20, 2023 HS	800m	Monmouth County Championships	2:27.35	7	725
Jan. 8, 2023 HS	1000m	Ocean Breeze Freedom Games	3:12.37	14	724
May 13, 2022 HS	800m	Monmouth County Championships	2:27.64	24	721
Feb. 14, 2025 HS	800m	Garden State Invitational	2:28.37	20	711
Jan. 26, 2023 HS	800m	Shore Conference Championships	2:28.60	10	707
Feb. 21, 2025 HS	800m	NJSIAA Group Non-Public A & B Championships	2:28.97	15	702
May 21, 2022 HS	800m	Shore Conference Championships	2:29.50	15	695
April 1, 2022 HS	800m	Rebel Frosh/Soph Nite Opener	2:36.77	3	598

Mile

Event Group

820

Points

5:14.69

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
May 27, 2025 HS	Mile	John Hay Pennsylvania Distance Festival presented by BMRC	5:14.69	233	820
May 12, 2025 HS	1500m	Widener Final Qualifier	4:52.97	31	818
May 21, 2024 HS	1600m	Holmdel Twilight Series - Royal Rumble	5:13.81	217	814
May 11, 2024 HS	1600m	Monmouth County Championships	5:14.62	9	809
May 30, 2023 HS	Mile	A Night at the Horse Farm	5:17.29	3	804
Feb. 14, 2025 HS	1600m	Garden State Invitational	5:15.50	11	803
May 23, 2023 HS	1600m	Shore Conference Championships	5:16.01	5	800
Feb. 21, 2025 HS	1600m	NJSIAA Group Non-Public A & B Championships	5:17.96	8	788
April 19, 2025 HS	1600m	Colts Neck Spring Invitational	5:19.08	13	782
Jan. 20, 2023 HS	1600m	Monmouth County Championships	5:19.40	7	780
Jan. 24, 2025 HS	1600m	Monmouth County Championships	5:19.61	6	778
Jan. 29, 2023 HS	1600m	NJCTC Wayne Letwink Memorial Winter Championship	5:21.83	2	765
April 15, 2024 HS	1600m	A-Central Division Championships - Day 1	5:22.89	5	759
May 19, 2022 HS	1600m	Holmdel Twilight Series - Royal Rumble	5:23.34	298	756
June 11, 2022 HS	1600m	NJSIAA Groups Non-Public A & B	5:23.47	11	755
April 20, 2024 HS	1600m	Colts Neck Spring Invitational at Marlboro HS	5:23.73	2	754
May 12, 2023 HS	1600m	Monmouth County Championships	5:25.31	14	744
May 17, 2023 HS	1600m	Holmdel Twilight Series - Royal Rumble	5:25.45	293	743
May 13, 2022 HS	1600m	Monmouth County Championships	5:27.23	15	733
June 8, 2024 HS	1600m	NJSIAA Group Championships - NPA & NPB	5:27.57	12	731
March 13, 2022 HS	Mile	Nike Indoor Nationals	5:29.72	13	730
Jan. 7, 2024 HS	1600m	Ocean Breeze Freedom Games	5:28.07	27	728
March 13, 2022 HS	1500m	Nike Indoor Nationals	5:07.65	13	723
Dec. 17, 2022 HS	Mile	Coaches Hall of Fame Invitational	5:31.50	7	719
Feb. 5, 2022 HS	1600m	NJCTC Wayne Letwink Memorial Winter Championship	5:29.89	6	717
Jan. 21, 2024 HS	1600m	Monmouth County Championships	5:30.17	15	716
Dec. 17, 2022 HS	1500m	Coaches Hall of Fame Invitational	5:09.11	5	714
Dec. 16, 2023 HS	1500m	Coaches Hall of Fame Invitational	5:10.56	8	705
April 24, 2023 HS	1600m	A-Central Division Championships - Day 1	5:32.03	8	705
Jan. 11, 2025 HS	Mile	Refuel with Chocolate Milk Officials HOF Invitational	5:34.81	23	700
Dec. 16, 2023 HS	Mile	Coaches Hall of Fame Invitational	5:35.34	8	697
Jan. 11, 2025 HS	1500m	Refuel with Chocolate Milk Officials HOF Invitational	5:12.22	23	695
Feb. 26, 2022 HS	1600m	NJSIAA Group Championships	5:35.64	11	684
Jan. 27, 2022 HS	1600m	Shore Conference Championships	5:40.95	11	654
Jan. 21, 2022 HS	1600m	Monmouth County Championships	5:43.35	12	641

Cross Country

Event Group

789

Points

18:32.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 24, 2024 HS	5K XC	Shore Conference Championships	18:32.00	13	789
Oct. 27, 2022 HS	5K XC	Future 7	18:42.23	1	772
Oct. 28, 2021 HS	5K XC	Shore Conference Championships	18:53.00	16	756
Sept. 15, 2023 HS	5K XC	Battle @ Ocean County Park	19:01.00	1	743
Sept. 13, 2024 HS	5K XC	Battle @ Ocean County Park	19:03.00	3	740
Oct. 19, 2023 HS	5K XC	Shore Conference Championships	19:15.42	16	721
Oct. 26, 2023 HS	5K XC	Future 7	19:22.00	1	711
Sept. 16, 2022 HS	5K XC	Battle @ Ocean County Park	19:27.86	2	702
Sept. 28, 2022 HS	5K XC	Shore A Central Divisional	19:30.90	1	697
Oct. 9, 2021 HS	2000mCC	Manhattan College Cross Country Invitational	7:10.40	2	691
Oct. 17, 2024 HS	5K XC	Monmouth County XC Championships	19:40.00	11	684
Sept. 7, 2024 HS	5K XC	St. Dominic Academy XC Invitational	19:44.30	3	678
Oct. 4, 2023 HS	5K XC	Shore A Central Divisional	20:08.00	1	643
Nov. 13, 2021 HS	5K XC	NJSIAA Group Championships	20:12.00	14	637
Oct. 1, 2022 HS	5K XC	New Balance Shore Coaches Invitational	20:16.00	6	631
Sept. 17, 2024 HS	5K XC	Shore A Central Divisional	20:17.39	10	629
Sept. 23, 2023 HS	5K XC	Bowdoin XC Classic	20:24.30	8	620
Oct. 21, 2021 HS	5K XC	Monmouth County XC Championships	20:36.48	18	602
Nov. 9, 2024 HS	5K XC	NJSIAA Group Championships	20:40.00	22	598
Oct. 10, 2023 HS	5K XC	Monmouth County XC Championships	20:55.00	22	577
Nov. 26, 2022 HS	5K XC	Champs Northeast Regional	20:55.60	12	576
Nov. 4, 2023 HS	5K XC	NJSIAA Group Championships	21:02.00	27	567
Oct. 5, 2024 HS	5K XC	Shore Coaches Invitational	21:07.00	17	561
Sept. 17, 2021 HS	3200mCC	Battle @ Ocean County Park	13:12.00	4	538
Nov. 5, 2022 HS	5K XC	NJSIAA Group Championships	21:48.00	25	507
Nov. 25, 2023 HS	5K XC	Nike Cross Nationals Northeast Regional	21:50.20	142	504
Oct. 2, 2021 HS	3200mCC	New Balance Shore Coaches Invitational	13:36.00	1	487

Distance

Event Group

789

Points

11:27.35

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2025 HS	3200m	Holmdel Twilight Series - Night of 3200s	11:27.35	210	789
April 30, 2024 HS	3200m	Holmdel Twilight Series - Night of 3200s	11:37.56	267	762
March 1, 2025 HS	3000m	Ocean Breeze Elite Invitational	10:55.79	2	752
April 16, 2024 HS	3200m	A-Central Division Championships - Day 2	12:12.10	5	675
June 8, 2024 HS	3200m	NJSIAA Group Championships - NPA & NPB	12:18.07	13	661

Season Bests

Mid-D event group

800m 2022 · NJSIAA Grou…

2:23.75 777 pts

800m 2023 · NJSIAA Grou…

2:20.36 827 pts

800m 2024 · A Second Ni…

2:23.12 786 pts

800m 2025 · Shore Confe…

2:24.91 760 pts

Mile event group

1600m 2022 · Holmdel Twi…

5:23.34 756 pts

Mile 2023 · A Night at …

5:17.29 804 pts

1600m 2024 · Holmdel Twi…

5:13.81 814 pts

Mile 2025 · John Hay Pe…

5:14.69 820 pts

Cross Country event group

5000m 2021 · Shore Confe…

18:53.00 756 pts

5000m 2022 · Future 7

18:42.23 772 pts

5000m 2023 · Battle @ Oc…

19:01.00 743 pts

5000m 2024 · Shore Confe…

18:32.00 789 pts

Distance event group

3200m 2024 · Holmdel Twi…

11:37.56 762 pts

3200m 2025 · Holmdel Twi…

11:27.35 789 pts

Catherine Bonan

Catherine Bonan

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Class Rankings

Mid-D

Mile

Cross Country

Wins Against

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1600m

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Catherine Bonan

Catherine Bonan

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Class Rankings

Mid-D

Mile

Cross Country

Wins Against

1000m

1500m

1600m

2000m_cc

3000m

3200m

3200m_cc

5000m_cc

800m

mile

Mid-D

Mile

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