Performance Dashboard
Athlete analytics & progression tracking
1000m
880
Points
2:58.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2007 | St. Christopher\'s Mid-Atlantic Track Clash | 2:58.21 | 1 | 880 |
| Jan. 20, 2007 | Asics High School Invitational | 3:00.25 | 1 | 857 |
| March 3, 2007 | VHSL Group AA State Meet | 3:00.28 | 1 | 856 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 3:03.33 | 6 | 822 |
| Feb. 24, 2007 | Region III Meet | 3:04.95 | 2 | 804 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 3:05.72 | 0 | 795 |
| Jan. 15, 2007 | Radford Invitational | 3:06.44 | 1 | 787 |
| Dec. 9, 2006 | Liberty High School Christmas Invitational | 3:08.30 | 2 | 767 |
| Dec. 11, 2004 | Wally Gilbert Invitational | 3:10.24 | 0 | 746 |
| Feb. 9, 2004 | River Ridge District Meet | 3:10.89 | 0 | 739 |
| Jan. 31, 2004 | Microtel Invitational | 3:11.46 | 0 | 733 |
| Feb. 28, 2004 | VHSL Group AA State Meet | 3:13.07 | 0 | 716 |
| Jan. 17, 2005 | Radford Invitational | 3:13.14 | 0 | 715 |
| Dec. 10, 2005 | Wally Gilbert Invitational | 3:15.75 | 1 | 688 |
| Feb. 21, 2004 | Region III Meet | 3:17.18 | 0 | 674 |
| Dec. 4, 2004 | LATFC Christmas Invitational | 3:21.44 | 0 | 631 |
| Jan. 24, 2004 | Heritage Invitational | 3:21.74 | 0 | 628 |
1600m
881
Points
5:03.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2007 | VMI High School Classic | 5:03.24 | 1 | 881 |
| March 3, 2007 | VHSL Group AA State Meet | 5:07.62 | 2 | 853 |
| June 2, 2007 | VHSL Group AA State Outdoor Championships | 5:08.27 | 4 | 849 |
| May 26, 2007 | Region III Meet | 5:08.33 | 3 | 848 |
| Jan. 20, 2007 | Asics High School Invitational | 5:09.34 | 2 | 842 |
| Feb. 24, 2007 | Region III Meet | 5:10.71 | 2 | 833 |
| Jan. 27, 2007 | Virginia Tech Invitational | 5:12.95 | 4 | 819 |
| Feb. 5, 2007 | River Ridge District Meet | 5:13.09 | 0 | 818 |
| Dec. 16, 2006 | Wally Gilbert Invitational | 5:13.25 | 0 | 817 |
| Dec. 9, 2006 | Liberty High School Christmas Invitational | 5:15.92 | 1 | 801 |
| April 28, 2007 | Cosmopolitan Invitational | 5:21.37 | 2 | 768 |
| Feb. 25, 2006 | Region III Meet | 5:21.39 | 0 | 768 |
| April 8, 2006 | Faster Farther Higher Invitational | 5:21.49 | 0 | 767 |
| Jan. 14, 2006 | Asics High School Invitational | 5:22.55 | 3 | 761 |
| May 20, 2006 | River Ridge District Meet | 5:26.37 | 3 | 738 |
| Dec. 17, 2005 | Liberty High School Christmas Invitational | 5:27.79 | 3 | 730 |
| April 7, 2005 | Cave Spring Tri Meet | 5:28.87 | 0 | 723 |
| Jan. 8, 2005 | Heritage Invitational | 5:29.64 | 0 | 719 |
| April 29, 2006 | Cosmopolitan Invitational | 5:32.23 | 5 | 704 |
| Feb. 6, 2006 | River Ridge District Meet | 5:35.27 | 0 | 686 |
| April 9, 2005 | Faster, Farther, Higher Invitational | 5:35.95 | 0 | 683 |
| Dec. 4, 2004 | LATFC Christmas Invitational | 5:39.14 | 0 | 665 |
400m
827
Points
1:00.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2007 | River Ridge District Meet | 1:00.31 | 1 | 827 |
| April 7, 2005 | Cave Spring Tri Meet | 1:00.98 | 0 | 805 |
| April 16, 2005 | Appomattox County Invitational | 1:01.74 | 0 | 780 |
| April 5, 2007 | Blacksburg Tri Meet | 1:03.74 | 3 | 717 |
500m
865
Points
1:17.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2005 | VHSL Group AA State Meet | 1:17.61 | 0 | 865 |
| Feb. 7, 2005 | River Ridge District Meet | 1:18.47 | 0 | 843 |
| March 4, 2006 | VHSL Group AA State Meet | 1:18.60 | 2 | 839 |
| Jan. 16, 2006 | VT Monday Night HS Meet | 1:19.84 | 0 | 809 |
| Jan. 14, 2006 | Asics High School Invitational | 1:22.19 | 7 | 752 |
| Feb. 19, 2005 | Region III Meet | 1:22.56 | 0 | 743 |
| Dec. 11, 2004 | Wally Gilbert Invitational | 1:23.24 | 0 | 727 |
| Dec. 17, 2005 | Liberty High School Christmas Invitational | 1:23.85 | 6 | 713 |
| Jan. 21, 2006 | Keydet Invitational | 1:24.04 | 5 | 709 |
| Feb. 6, 2006 | River Ridge District Meet | 1:25.26 | 0 | 681 |
| Feb. 25, 2006 | Region III Meet | 1:26.32 | 0 | 657 |
5000m_cc
767
Points
18:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 25, 2006 | Foot Locker South Regional | 18:46.00 | 0 | 767 |
| Oct. 25, 2006 | River Ridge District Meet | 19:06.08 | 3 | 735 |
| Nov. 1, 2006 | Region III Meet | 19:17.53 | 8 | 718 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 19:34.23 | 17 | 692 |
| Oct. 5, 2006 | Metro Invitational | 19:36.61 | 7 | 689 |
| Sept. 30, 2006 | McDonald\'s Maymont Cross Country Festival | 19:41.67 | 17 | 681 |
| Oct. 1, 2005 | Octoberfest Invitational | 19:42.06 | 20 | 681 |
| Sept. 16, 2006 | Knights Cross Invitational | 19:42.93 | 8 | 680 |
| Oct. 6, 2005 | Metro Invitational | 19:43.71 | 0 | 678 |
| Nov. 11, 2006 | VHSL State Cross Country Meet | 19:51.77 | 8 | 666 |
| Oct. 26, 2005 | River Ridge District Meet | 19:51.96 | 5 | 666 |
| Oct. 27, 2004 | River Ridge District Meet | 19:52.65 | 0 | 665 |
| Oct. 14, 2006 | VMI Invitational | 19:52.82 | 0 | 665 |
| Oct. 23, 2004 | Knight's Crossing Invitational | 20:02.18 | 0 | 651 |
| Sept. 24, 2005 | Knight\'s Crossing Invitational | 20:05.76 | 0 | 646 |
| Nov. 3, 2004 | Region III Meet | 20:06.23 | 0 | 645 |
| Sept. 17, 2005 | VMI Invitational | 20:43.39 | 13 | 593 |
| Sept. 23, 2006 | Great American XC Festival | 20:51.20 | 0 | 582 |
800m
887
Points
2:16.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2007 | MileStat.com Elite Track Gala | 2:16.46 | 4 | 887 |
| May 5, 2007 | VMI High School Classic | 2:16.65 | 1 | 884 |
| May 26, 2007 | Region III Meet | 2:17.08 | 2 | 877 |
| June 11, 2006 | MileStat.com Elite Track Gala | 2:17.71 | 5 | 867 |
| May 11, 2007 | Southern Track Classic | 2:18.40 | 5 | 857 |
| May 27, 2006 | Region III Meet | 2:19.53 | 1 | 840 |
| Feb. 18, 2006 | Liberty Last Chance Invitational | 2:20.55 | 0 | 824 |
| June 2, 2007 | VHSL Group AA State Outdoor Championships | 2:20.68 | 6 | 822 |
| April 21, 2007 | 44th Volunteer Outdoor Track Classic | 2:20.79 | 7 | 820 |
| April 28, 2007 | Cosmopolitan Invitational | 2:21.29 | 1 | 813 |
| May 12, 2006 | Southern Track Classic | 2:21.42 | 9 | 811 |
| March 12, 2006 | Nike Indoor Nationals | 2:21.64 | 0 | 808 |
| March 11, 2007 | Nike Indoor Nationals | 2:22.53 | 0 | 795 |
| May 19, 2007 | River Ridge District Meet | 2:22.56 | 1 | 794 |
| April 29, 2006 | Cosmopolitan Invitational | 2:23.03 | 3 | 787 |
| June 3, 2006 | VHSL Group AA State Meet | 2:23.85 | 5 | 775 |
| April 9, 2005 | Faster, Farther, Higher Invitational | 2:26.70 | 0 | 734 |
| April 5, 2007 | Blacksburg Tri Meet | 2:27.24 | 1 | 726 |
| May 20, 2006 | River Ridge District Meet | 2:28.00 | 3 | 716 |
| April 8, 2006 | Faster Farther Higher Invitational | 2:30.60 | 0 | 680 |
3mile_cc
719
Points
18:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2006 | Virginia Tech Invitational | 18:34.00 | 0 | 719 |
| Sept. 3, 2005 | Virginia Tech Invitational | 20:08.87 | 0 | 577 |
Mid-D
Event Group
887
Points
2:16.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2007 | 800m | MileStat.com Elite Track Gala | 2:16.46 | 4 | 887 |
| May 5, 2007 | 800m | VMI High School Classic | 2:16.65 | 1 | 884 |
| Feb. 3, 2007 | 1000m | St. Christopher\'s Mid-Atlantic Track Clash | 2:58.21 | 1 | 880 |
| May 26, 2007 | 800m | Region III Meet | 2:17.08 | 2 | 877 |
| June 11, 2006 | 800m | MileStat.com Elite Track Gala | 2:17.71 | 5 | 867 |
Mile
Event Group
881
Points
5:03.24
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2007 | 1600m | VMI High School Classic | 5:03.24 | 1 | 881 |
| March 3, 2007 | 1600m | VHSL Group AA State Meet | 5:07.62 | 2 | 853 |
| June 2, 2007 | 1600m | VHSL Group AA State Outdoor Championships | 5:08.27 | 4 | 849 |
| May 26, 2007 | 1600m | Region III Meet | 5:08.33 | 3 | 848 |
| Jan. 20, 2007 | 1600m | Asics High School Invitational | 5:09.34 | 2 | 842 |
Long Sprints
Event Group
865
Points
1:17.61
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2005 | 500m | VHSL Group AA State Meet | 1:17.61 | 0 | 865 |
| Feb. 7, 2005 | 500m | River Ridge District Meet | 1:18.47 | 0 | 843 |
| March 4, 2006 | 500m | VHSL Group AA State Meet | 1:18.60 | 2 | 839 |
| May 19, 2007 | 400m | River Ridge District Meet | 1:00.31 | 1 | 827 |
| Jan. 16, 2006 | 500m | VT Monday Night HS Meet | 1:19.84 | 0 | 809 |
Cross Country
Event Group
767
Points
18:46.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 25, 2006 | 5K XC | Foot Locker South Regional | 18:46.00 | 0 | 767 |
| Oct. 25, 2006 | 5K XC | River Ridge District Meet | 19:06.08 | 3 | 735 |
| Sept. 9, 2006 | 3 Mile XC | Virginia Tech Invitational | 18:34.00 | 0 | 719 |
| Nov. 1, 2006 | 5K XC | Region III Meet | 19:17.53 | 8 | 718 |
| Nov. 12, 2005 | 5K XC | VHSL State Cross Country Meet | 19:34.23 | 17 | 692 |
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