Performance Dashboard
Athlete analytics & progression tracking
1000m
971
Points
2:50.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | Keydet Invitational (College) | 2:50.56 | 3 | 971 |
| Jan. 12, 2019 | Nittany Lion Challenge | 2:51.45 | 5 | 960 |
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 2:53.59 | 4 | 934 |
| Feb. 3, 2018 | Navy vs. Army Women's Meet | 2:53.74 | 4 | 933 |
| Dec. 3, 2016 | Carleton Crowell Open | 2:54.37 | 1 | 925 |
| Jan. 15, 2016 | Virginia Tech Invitational | 2:54.56 | 7 | 923 |
| Dec. 5, 2015 | Army Crowell Open | 2:55.62 | 1 | 910 |
| Jan. 27, 2018 | Penn State National | 2:56.81 | 4 | 896 |
| Feb. 4, 2017 | Army-Navy Star Meet | 2:57.00 | 2 | 894 |
1500m
941
Points
4:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | Penn Challenge | 4:35.00 | 11 | 941 |
| April 16, 2016 | Bison Outdoor Classic | 4:35.71 | 11 | 936 |
| April 14, 2017 | Bison Outdoor Classic | 4:37.17 | 9 | 926 |
| March 12, 2016 | Anteater 4-Way Meet | 4:38.42 | 2 | 917 |
| March 18, 2017 | Spring Break Collegiate Invitational | 4:40.81 | 3 | 900 |
| March 17, 2018 | Spring Break Collegiate Invitational | 4:46.43 | 8 | 862 |
1600m
843
Points
5:09.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | IHSA Girls State T&F Championships | 5:09.20 | 1 | 843 |
| March 28, 2014 | Illinois Top Times | 5:18.81 | 5 | 783 |
| March 8, 2014 | Jacksonville Invitational | 5:20.99 | 1 | 770 |
| May 18, 2013 | IHSA Girls State T&F Championships | 5:22.92 | 10 | 758 |
| May 24, 2014 | Illinois (IHSA) Girls State T&F Championships | 5:24.59 | 7 | 748 |
| May 15, 2014 | 1A Tremont Sectional (Girls) | 5:24.72 | 3 | 748 |
| April 26, 2013 | Eureka Invitational | 5:29.05 | 1 | 722 |
| March 23, 2013 | Illinois Top Times | 5:30.83 | 8 | 712 |
| May 18, 2013 | IHSA Girls State T&F Championships | 5:32.16 | 11 | 704 |
| April 25, 2014 | Heyworth Home Meet | 5:33.89 | 3 | 694 |
| March 2, 2013 | Jacksonville Invitational | 5:39.28 | 3 | 664 |
200m
747
Points
27.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2015 | Jacksonville Invitational | 27.24 | 1 | 747 |
| April 4, 2013 | Havana (Girls) | 27.64 | 1 | 715 |
400m
929
Points
57.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | Illinois (IHSA) Girls State T&F Championships | 57.34 | 2 | 929 |
| May 15, 2015 | 1A Lewiston Sectional (Girls) | 58.66 | 1 | 883 |
| April 7, 2018 | Army vs Navy (Star Meet) | 58.82 | 4 | 877 |
| Jan. 17, 2015 | Arkansas High School Invitational | 58.95 | 15 | 873 |
| March 28, 2015 | Illinois Top Times | 58.97 | 2 | 872 |
| April 21, 2018 | Larry Ellis Invitational | 59.21 | 5 | 864 |
| May 23, 2015 | Illinois (IHSA) Girls State T&F Championships | 59.33 | 1 | 860 |
| April 15, 2018 | Bison Outdoor Classic | 59.75 | 4 | 846 |
| March 7, 2015 | Jacksonville Invitational | 59.77 | 1 | 845 |
| March 15, 2014 | Charleston HS Indoor Girls Invitational | 1:00.68 | 1 | 815 |
500m
910
Points
1:15.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Navy versus Army Dual | 1:15.86 | 2 | 910 |
5000m_cc
694
Points
19:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | UMaine vs Army | 19:33.00 | 7 | 694 |
| Sept. 5, 2015 | UMaine vs Army | 19:33.60 | 3 | 693 |
| Sept. 16, 2016 | Iona Meet of Champions | 20:33.50 | 75 | 607 |
6000m_cc
728
Points
23:38.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 23:38.40 | 377 | 728 |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 24:14.10 | 207 | 686 |
| Oct. 16, 2015 | Army v. Navy | 24:23.90 | 15 | 674 |
| Oct. 31, 2015 | Patriot League Championships | 24:37.50 | 88 | 658 |
| Oct. 15, 2016 | Navy vs. Army Star Meet | 25:11.55 | 19 | 620 |
800m
1013
Points
2:08.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2019 | ECAC & IC4A Indoor Championships | 2:08.65 | 10 | 1013 |
| May 11, 2017 | West Point Twilight | 2:08.66 | 5 | 1013 |
| May 10, 2018 | West Point Twilight | 2:09.21 | 7 | 1004 |
| Jan. 26, 2019 | Penn State National Open | 2:09.56 | 3 | 998 |
| Feb. 22, 2019 | Armory College Last Chance | 2:10.25 | 2 | 987 |
| April 22, 2017 | Larry Ellis Invitational | 2:10.35 | 3 | 985 |
| May 5, 2018 | Patriot League Championships | 2:10.36 | 5 | 985 |
| Jan. 30, 2016 | Penn State National | 2:10.95 | 1 | 975 |
| April 22, 2016 | Larry Ellis Invitational | 2:11.10 | 33 | 973 |
| May 6, 2017 | Patriot League Championships | 2:11.33 | 5 | 969 |
| April 21, 2018 | Larry Ellis Invitational | 2:11.42 | 6 | 967 |
| May 7, 2016 | Patriot League Championships | 2:11.63 | 5 | 964 |
| April 6, 2019 | Army vs Navy | 2:11.67 | 3 | 963 |
| April 16, 2016 | Bison Outdoor Classic | 2:11.73 | 3 | 962 |
| April 2, 2016 | Army vs. Navy | 2:11.86 | 2 | 960 |
| May 9, 2019 | West Point Twilight | 2:12.00 | 13 | 958 |
| March 15, 2015 | New Balance Nationals Indoor | 2:12.01 | 10 | 958 |
| March 10, 2017 | Ben Brown Invitational | 2:12.08 | 1 | 957 |
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 2:12.36 | 3 | 952 |
| March 23, 2019 | Penn Challenge | 2:12.39 | 2 | 952 |
| Feb. 10, 2017 | Fastrack National Invite | 2:12.70 | 6 | 947 |
| March 19, 2016 | Spring Break Collegiate Invitational | 2:12.84 | 1 | 944 |
| June 5, 2014 | Nike Festival of Miles | 2:12.89 | 2 | 943 |
| Jan. 28, 2017 | Penn State National | 2:13.02 | 2 | 941 |
| April 14, 2017 | Bison Outdoor Classic | 2:13.07 | 7 | 941 |
| May 4, 2019 | Patriot League Championships | 2:13.08 | 7 | 940 |
| Feb. 21, 2015 | UK High School Invitational | 2:13.12 | 3 | 940 |
| May 13, 2017 | ECAC/IC4A Outdoor Championship | 2:13.39 | 7 | 935 |
| March 9, 2018 | Ben Brown Invitational | 2:13.55 | 2 | 933 |
| Feb. 2, 2019 | Army v Navy Star Meet | 2:13.55 | 2 | 933 |
| May 23, 2015 | Illinois (IHSA) Girls State T&F Championships | 2:13.79 | 1 | 929 |
| May 24, 2014 | Illinois (IHSA) Girls State T&F Championships | 2:13.80 | 1 | 929 |
| Feb. 9, 2018 | Fastrack National Invite | 2:13.82 | 15 | 929 |
| April 1, 2017 | Navy vs Army Women's Meet | 2:13.86 | 1 | 928 |
| March 28, 2015 | Illinois Top Times | 2:13.92 | 1 | 927 |
| April 15, 2018 | Bison Outdoor Classic | 2:14.11 | 4 | 924 |
| April 20, 2019 | Larry Ellis Invitational | 2:14.53 | 40 | 917 |
| May 18, 2013 | IHSA Girls State T&F Championships | 2:14.77 | 1 | 913 |
| Feb. 18, 2018 | Patriot League Indoor Championships | 2:15.26 | 6 | 906 |
| May 15, 2014 | 1A Tremont Sectional (Girls) | 2:15.34 | 1 | 904 |
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 2:15.52 | 2 | 902 |
| May 23, 2015 | Illinois (IHSA) Girls State T&F Championships | 2:15.52 | 1 | 902 |
| Jan. 15, 2016 | Virginia Tech Invitational | 2:15.78 | 2 | 897 |
| May 24, 2014 | Illinois (IHSA) Girls State T&F Championships | 2:15.79 | 1 | 897 |
| May 19, 2012 | IHSA Girls State T&F Championships | 2:15.95 | 2 | 895 |
| Jan. 17, 2015 | Arkansas High School Invitational | 2:16.25 | 1 | 890 |
| March 8, 2014 | Jacksonville Invitational | 2:16.59 | 1 | 885 |
| March 15, 2014 | Charleston HS Indoor Girls Invitational | 2:16.94 | 1 | 879 |
| March 28, 2014 | Illinois Top Times | 2:17.67 | 1 | 868 |
| May 18, 2013 | IHSA Girls State T&F Championships | 2:18.40 | 1 | 857 |
| April 26, 2013 | Eureka Invitational | 2:18.70 | 1 | 852 |
| March 23, 2013 | Illinois Top Times | 2:18.88 | 1 | 849 |
| April 27, 2012 | Eureka Invitational | 2:19.51 | 1 | 840 |
| May 15, 2015 | 1A Lewiston Sectional (Girls) | 2:19.82 | 1 | 835 |
| April 25, 2014 | Heyworth Home Meet | 2:20.76 | 1 | 821 |
| April 4, 2013 | Havana (Girls) | 2:21.50 | 1 | 810 |
| Feb. 6, 2016 | Navy versus Army Dual | 2:21.58 | 4 | 809 |
| March 2, 2013 | Jacksonville Invitational | 2:24.56 | 1 | 765 |
hj
1
Points
4-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2013 | Jacksonville Invitational | 4-10 | 6 | 1 |
| May 19, 2012 | IHSA Girls State T&F Championships | 5-0 | 6 | 1 |
| April 4, 2013 | Havana (Girls) | 5-0 | 1 | 1 |
mile
931
Points
4:57.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2016 | Joe Donahue Boston Collegiate Indoor Games | 4:57.25 | 2 | 931 |
| Feb. 4, 2017 | Army-Navy Star Meet | 5:02.11 | 3 | 900 |
| Jan. 20, 2017 | Joe Donahue Boston Collegiate Indoor Games | 5:02.69 | 3 | 896 |
| Feb. 2, 2019 | Army v Navy Star Meet | 5:05.41 | 1 | 878 |
| Jan. 6, 2017 | Wagner Invitational | 5:10.15 | 8 | 848 |
3mile_cc
760
Points
18:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Patriot Invitational | 18:09.00 | 1 | 760 |
| Nov. 3, 2012 | Illinois State Cross Country Championships | 18:11.00 | 25 | 756 |
| Oct. 15, 2011 | Patriot Invitational | 18:13.00 | 2 | 753 |
| Nov. 8, 2014 | IHSA Cross Country State Championship | 18:14.00 | 15 | 751 |
| Oct. 18, 2014 | Peoria Heights Patriot Invitational | 18:20.20 | 4 | 741 |
| Nov. 1, 2014 | 1A Elmwood Sectional | 18:24.70 | 4 | 734 |
| Oct. 25, 2014 | 1A Farmington Regional | 18:31.90 | 3 | 723 |
| Oct. 19, 2013 | Patriot Invitational | 18:40.60 | 7 | 709 |
| Sept. 20, 2014 | Dunlap Invitational | 19:06.10 | 6 | 670 |
| Sept. 21, 2013 | Dunlap Invitational | 19:12.00 | 3 | 661 |
| Nov. 2, 2013 | 1A Sectional - Elmwood | 19:38.10 | 27 | 622 |
| Oct. 5, 2013 | Elmwood Invitational | 19:53.00 | 9 | 600 |
| Oct. 26, 2013 | 1A Regional - Eureka | 19:53.10 | 7 | 600 |
| Sept. 27, 2014 | Kewanee Boiler Invitational | 20:30.10 | 5 | 547 |
| Sept. 28, 2013 | Kewanee Boiler Invitational | 20:44.30 | 6 | 528 |
Mid-D
Event Group
1013
Points
2:08.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2019 | 800m | ECAC & IC4A Indoor Championships | 2:08.65 | 10 | 1013 |
| May 11, 2017 | 800m | West Point Twilight | 2:08.66 | 5 | 1013 |
| May 10, 2018 | 800m | West Point Twilight | 2:09.21 | 7 | 1004 |
| Jan. 26, 2019 | 800m | Penn State National Open | 2:09.56 | 3 | 998 |
| Feb. 22, 2019 | 800m | Armory College Last Chance | 2:10.25 | 2 | 987 |
Mile
Event Group
941
Points
4:35.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2016 | 1500m | Penn Challenge | 4:35.00 | 11 | 941 |
| April 16, 2016 | 1500m | Bison Outdoor Classic | 4:35.71 | 11 | 936 |
| Jan. 22, 2016 | Mile | Joe Donahue Boston Collegiate Indoor Games | 4:57.25 | 2 | 931 |
| April 14, 2017 | 1500m | Bison Outdoor Classic | 4:37.17 | 9 | 926 |
| March 12, 2016 | 1500m | Anteater 4-Way Meet | 4:38.42 | 2 | 917 |
Short Sprints
Event Group
747
Points
27.24
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2015 | 200m | Jacksonville Invitational | 27.24 | 1 | 747 |
| April 4, 2013 | 200m | Havana (Girls) | 27.64 | 1 | 715 |
Long Sprints
Event Group
929
Points
57.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2015 | 400m | Illinois (IHSA) Girls State T&F Championships | 57.34 | 2 | 929 |
| Feb. 6, 2016 | 500m | Navy versus Army Dual | 1:15.86 | 2 | 910 |
| May 15, 2015 | 400m | 1A Lewiston Sectional (Girls) | 58.66 | 1 | 883 |
| April 7, 2018 | 400m | Army vs Navy (Star Meet) | 58.82 | 4 | 877 |
| Jan. 17, 2015 | 400m | Arkansas High School Invitational | 58.95 | 15 | 873 |
Cross Country
Event Group
760
Points
18:09.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2012 | 3 Mile XC | Patriot Invitational | 18:09.00 | 1 | 760 |
| Nov. 3, 2012 | 3 Mile XC | Illinois State Cross Country Championships | 18:11.00 | 25 | 756 |
| Oct. 15, 2011 | 3 Mile XC | Patriot Invitational | 18:13.00 | 2 | 753 |
| Nov. 8, 2014 | 3 Mile XC | IHSA Cross Country State Championship | 18:14.00 | 15 | 751 |
| Oct. 18, 2014 | 3 Mile XC | Peoria Heights Patriot Invitational | 18:20.20 | 4 | 741 |
Jump
Event Group
1
Points
4-10
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2013 | HJ | Jacksonville Invitational | 4-10 | 6 | 1 |
| May 19, 2012 | HJ | IHSA Girls State T&F Championships | 5-0 | 6 | 1 |
| April 4, 2013 | HJ | Havana (Girls) | 5-0 | 1 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava