Performance Dashboard
Athlete analytics & progression tracking
10000m
878
Points
37:15.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Brooks Mt. SAC Relays | 37:15.24 | 20 | 878 |
| March 30, 2019 | Bob Larsen Distance Carnival | 38:06.50 | 7 | 839 |
1500m
883
Points
4:43.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Steve Scott Invitational | 4:43.30 | 5 | 883 |
| April 27, 2019 | Steve Scott Invitational | 4:45.57 | 17 | 867 |
| March 31, 2018 | California Collegiate Invitational | 4:46.48 | 5 | 861 |
| April 1, 2017 | California Collegiate Invitational | 4:48.03 | 3 | 851 |
| May 11, 2019 | Oxy Invitational (College) | 4:48.94 | 40 | 845 |
| April 18, 2019 | Bryan Clay Invitational | 4:51.03 | 128 | 831 |
| April 28, 2017 | Steve Scott Invitational | 4:54.09 | 51 | 810 |
1600m
846
Points
5:08.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | PIAA District 3 AA Championships | 5:08.65 | 1 | 846 |
| April 23, 2016 | Leonard Stephan Invitational | 5:11.41 | 2 | 829 |
| May 14, 2016 | BCIAA Firing Championship Track Meet (Berks Ct) | 5:17.53 | 2 | 791 |
| May 1, 2015 | 86th Annual John H. Shaner Memorial Track Meet | 5:19.92 | 1 | 776 |
| May 3, 2014 | 85th Annual John H. Shaner Memorial Track Meet | 5:22.85 | 3 | 759 |
| May 16, 2015 | PIAA District 3 AA Championships | 5:24.35 | 2 | 750 |
| April 12, 2014 | Leonard Stephan Invitational | 5:26.60 | 6 | 737 |
| May 4, 2013 | 84th Annual John H. Shaner Memorial Track Meet | 5:32.72 | 4 | 701 |
| Feb. 14, 2015 | Douglas W. Wesner Memorial Inv (formerly Kutztown HS Inv) | 5:33.84 | 3 | 695 |
| Dec. 19, 2014 | Maroon and Gold Invitational | 5:36.72 | 3 | 678 |
3000m
911
Points
10:00.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | 41st Annual Aztec Track and Field Invitational | 10:00.95 | 3 | 911 |
| April 13, 2019 | Triton Invitational | 10:20.90 | 2 | 851 |
| April 22, 2017 | UC San Diego Triton Classic | 10:39.66 | 7 | 797 |
| Dec. 19, 2015 | Maroon and Gold Invitational | 11:09.60 | 1 | 714 |
3200m
866
Points
10:58.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | PIAA District 3 AA Championships | 10:58.60 | 1 | 866 |
| May 7, 2016 | 87th Annual John H. Shaner Memorial Track Meet | 11:01.90 | 1 | 857 |
| May 28, 2016 | PIAA T&F State Championships | 11:02.58 | 3 | 855 |
| May 17, 2014 | PIAA District 3 AA Championships | 11:49.68 | 4 | 731 |
400m
796
Points
1:01.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2014 | USATF Mid-Atlantic Association Junior Olympics Championship | 1:01.26 | 5 | 796 |
| June 22, 2014 | USATF Mid-Atlantic Association Junior Olympics Championship | 1:01.80 | 2 | 778 |
| July 13, 2014 | USATF Region 2 Junior Olympics Championship | 1:02.02 | 7 | 771 |
5000m
887
Points
17:31.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Triton Invitational | 17:31.98 | 7 | 887 |
| May 12, 2018 | Occidental Invitational | 17:35.58 | 15 | 881 |
| March 10, 2018 | Oxy Distance Carnival Spring Break Classic | 17:37.49 | 27 | 878 |
| May 6, 2017 | Oxy Invitational | 17:44.47 | 18 | 866 |
| April 18, 2019 | Bryan Clay Invitational | 18:05.03 | 27 | 832 |
| April 14, 2017 | Bryan Clay Invitational | 18:13.21 | 25 | 819 |
| March 10, 2017 | Oxy Distance Carnival Spring Break Classic | 18:18.58 | 16 | 810 |
| March 16, 2019 | Ross & Sharon Irwin Collegiate Scoring Meet | 18:34.24 | 13 | 785 |
5000m_cc
800
Points
18:24.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Highlander Invitational | 18:24.80 | 54 | 800 |
| Oct. 14, 2017 | Highlander Invitational | 19:07.50 | 74 | 733 |
| Oct. 31, 2015 | PIAA District 3 Championships | 19:18.00 | 4 | 717 |
| Sept. 3, 2016 | Mark Covert Classic | 19:19.40 | 35 | 715 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 19:24.00 | 7 | 708 |
| Aug. 31, 2019 | Mark Covert Classic | 19:30.80 | 44 | 698 |
| Oct. 20, 2015 | Berks County Championships | 19:42.00 | 4 | 681 |
| Sept. 1, 2018 | Mark Covert Classic | 19:43.10 | 85 | 679 |
| Oct. 23, 2013 | PIAA District 3 Championships | 19:53.00 | 6 | 665 |
| Sept. 12, 2015 | PTXC 7 - Presented by New Balance | 20:02.14 | 21 | 651 |
| Oct. 16, 2013 | Berks County Championships | 20:10.00 | 12 | 640 |
| Sept. 27, 2014 | 22nd Carlisle High School Invitational | 20:25.00 | 33 | 619 |
| Nov. 7, 2015 | PIAA State Championships | 20:28.00 | 54 | 614 |
| Nov. 1, 2014 | PIAA State Championships | 20:34.00 | 61 | 606 |
| Oct. 22, 2014 | PIAA District 3 Championships | 20:38.00 | 15 | 600 |
| Nov. 28, 2015 | Foot Locker Northeast Regional | 20:42.40 | 8 | 594 |
| Sept. 7, 2013 | PTXC 5 - Presented by New Balance | 20:57.40 | 9 | 574 |
| Nov. 2, 2013 | PIAA State Championships | 21:01.00 | 82 | 569 |
| Oct. 14, 2014 | Berks County Championships | 21:06.00 | 16 | 562 |
| Sept. 6, 2014 | PTXC 6 - Presented by New Balance | 21:12.94 | 12 | 553 |
| Sept. 19, 2015 | 20th Annual Ben Bloser Bulldog Cross Country Invite-Big Spring | 23:03.92 | 57 | 414 |
6000m_cc
889
Points
21:32.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 21:32.30 | 123 | 889 |
| Oct. 15, 2016 | Santa Clara Bronco Invitational | 21:45.80 | 46 | 871 |
| Nov. 11, 2016 | NCAA DI West Regional | 22:08.50 | 141 | 841 |
| Nov. 10, 2017 | NCAA DI West Regional | 22:09.50 | 136 | 840 |
| Nov. 9, 2018 | NCAA DI West Regional | 22:24.60 | 159 | 821 |
| Oct. 28, 2016 | West Coast Conference Championship | 22:39.50 | 32 | 801 |
| Oct. 19, 2019 | 2019 Highlander Invitational | 22:51.70 | 66 | 786 |
| Sept. 13, 2019 | USD Invite | 23:03.90 | 15 | 771 |
| Oct. 27, 2017 | West Coast Conference Championship | 23:06.90 | 64 | 767 |
| Sept. 17, 2016 | USD Invite | 23:13.00 | 14 | 759 |
| Sept. 30, 2017 | Rim Rock College Classic | 23:35.40 | 32 | 732 |
| Sept. 16, 2017 | USD Invite | 23:35.90 | 20 | 731 |
| Sept. 28, 2019 | Roy Griak Invitational | 23:57.90 | 109 | 705 |
800m
852
Points
2:18.71
Personal Record
mile
749
Points
5:26.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2015 | Franklin & Marshall HS Invitational #3 | 5:26.50 | 10 | 749 |
| Dec. 28, 2015 | Robert J. Burdette Indoor Classic | 5:29.83 | 8 | 729 |
Long-Distance
Event Group
887
Points
17:31.98
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 5000m | Triton Invitational | 17:31.98 | 7 | 887 |
| May 12, 2018 | 5000m | Occidental Invitational | 17:35.58 | 15 | 881 |
| March 10, 2018 | 5000m | Oxy Distance Carnival Spring Break Classic | 17:37.49 | 27 | 878 |
| April 21, 2018 | 10000m | Brooks Mt. SAC Relays | 37:15.24 | 20 | 878 |
| May 6, 2017 | 5000m | Oxy Invitational | 17:44.47 | 18 | 866 |
Mile
Event Group
883
Points
4:43.30
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 1500m | Steve Scott Invitational | 4:43.30 | 5 | 883 |
| April 27, 2019 | 1500m | Steve Scott Invitational | 4:45.57 | 17 | 867 |
| March 31, 2018 | 1500m | California Collegiate Invitational | 4:46.48 | 5 | 861 |
| April 1, 2017 | 1500m | California Collegiate Invitational | 4:48.03 | 3 | 851 |
| May 21, 2016 | 1600m | PIAA District 3 AA Championships | 5:08.65 | 1 | 846 |
Distance
Event Group
911
Points
10:00.95
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 3000m | 41st Annual Aztec Track and Field Invitational | 10:00.95 | 3 | 911 |
| May 21, 2016 | 3200m | PIAA District 3 AA Championships | 10:58.60 | 1 | 866 |
| May 7, 2016 | 3200m | 87th Annual John H. Shaner Memorial Track Meet | 11:01.90 | 1 | 857 |
| May 28, 2016 | 3200m | PIAA T&F State Championships | 11:02.58 | 3 | 855 |
| April 13, 2019 | 3000m | Triton Invitational | 10:20.90 | 2 | 851 |
Long Sprints
Event Group
796
Points
1:01.26
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2014 | 400m | USATF Mid-Atlantic Association Junior Olympics Championship | 1:01.26 | 5 | 796 |
| June 22, 2014 | 400m | USATF Mid-Atlantic Association Junior Olympics Championship | 1:01.80 | 2 | 778 |
| July 13, 2014 | 400m | USATF Region 2 Junior Olympics Championship | 1:02.02 | 7 | 771 |
Cross Country
Event Group
889
Points
21:32.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 21:32.30 | 123 | 889 |
| Oct. 15, 2016 | 6000mCC | Santa Clara Bronco Invitational | 21:45.80 | 46 | 871 |
| Nov. 11, 2016 | 6000mCC | NCAA DI West Regional | 22:08.50 | 141 | 841 |
| Nov. 10, 2017 | 6000mCC | NCAA DI West Regional | 22:09.50 | 136 | 840 |
| Nov. 9, 2018 | 6000mCC | NCAA DI West Regional | 22:24.60 | 159 | 821 |
Mid-D
Event Group
852
Points
2:18.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 800m | BCIAA Firing Championship Track Meet (Berks Ct) | 2:18.71 | 2 | 852 |
| June 2, 2015 | 800m | The 10th Annual John Hay Memorial Pennsylvania Distance Festival | 2:20.41 | 52 | 826 |
| April 28, 2018 | 800m | Steve Scott Invitational | 2:21.08 | 4 | 816 |
| Feb. 28, 2016 | 800m | 2016 PTFCA Indoor State Championship | 2:21.32 | 18 | 813 |
| Feb. 18, 2016 | 800m | State College HS Invitational #3 | 2:21.50 | 1 | 810 |
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