Cassandra Gill

Holy Redeemer 02 • 2013 • PA

820

3200m

811

11:18.89

1600m

795

5:16.87

5K XC

709

19:23.02

3000m

794

10:40.70

Peak: 810 • 1.01x • 1 groups

Cassandra Gill

Holy Redeemer 02 • 2013 • PA

N/A

10000m

978

35:09.75

3000m

921

9:57.84

6000mCC

893

21:29.60

1500m

809

4:54.27

Peak: 810 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2013

#1847

Nation

#103

State

Wins Against

Max: 1250

10000m

978

Points

35:09.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2017 HS	ECAC/IC4A Outdoor Championship	35:09.75	2	978
April 8, 2017 HS	Sam Howell Memorial Invitational	35:41.33	1	952
May 5, 2017 HS	Metro Atlantic Athletic Conference Championships	35:50.49	1	945
April 22, 2017 HS	Virginia Challenge	37:16.45	18	877
May 6, 2018 HS	MAAC Championships	38:10.15	5	836

1000m

685

Points

3:16.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 2, 2016 HS	Fordham Christmas Classic	3:16.04	2	685

1500m

809

Points

4:54.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2017 HS	Yale Mark Young Invitational	4:54.27	6	809
March 28, 2015 HS	Monmouth Season Opener	4:56.33	16	796
April 9, 2016 HS	NY Metropolitan Outdoor Championships	4:58.09	12	784

1600m

795

Points

5:16.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2013 HS	Wyalusing (Lasagna) Ram Invitational	5:16.87	4	795
May 13, 2013 HS	PIAA District 2 AA Championship	5:18.07	2	788
May 15, 2012 HS	PIAA District 2 AA Championship	5:18.63	1	784
May 28, 2011 HS	PIAA T&F State Championships	5:20.86	8	771
May 16, 2011 HS	PIAA District 2 AA Championship	5:29.23	4	721
April 29, 2011 HS	Wyalusing (Lasagna) Ram Invitational	5:38.75	6	667

200m

284

Points

34.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2017 HS	Metropolitan Outdoor Championships	34.24	42	284

3000m

921

Points

9:57.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2018 HS	Metropolitan Indoor Championships	9:57.84	1	921
Feb. 19, 2017 HS	MAAC Championships	10:07.71	1	891
March 23, 2017 HS	Stony Brook Season Opener	10:08.86	3	887
Jan. 13, 2017 HS	Fordham Invitational	10:29.69	7	826
Feb. 23, 2013 HS	2013 PTFCA Indoor State Championship	10:40.70	14	794
Jan. 27, 2013 HS	Susquehanna Indoor High School Classic	10:42.18	1	790
March 26, 2016 HS	Monmouth Season Opener	10:55.38	9	753
April 5, 2014 HS	Colonial Relays	11:17.92	47	692
Dec. 8, 2013 HS	Knight Classic	11:22.29	1	680

3200m

811

Points

11:18.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2013 HS	PIAA District 2 AA Championship	11:18.89	1	811
April 27, 2012 HS	Wyalusing (Lasagna) Ram Invitational	11:19.69	1	809
May 15, 2012 HS	PIAA District 2 AA Championship	11:30.26	1	781
May 26, 2012 HS	PIAA T&F State Championships	11:49.96	14	730
May 18, 2010 HS	PIAA District 2 AAA Championship	11:57.77	6	711
May 7, 2011 HS	James Cross Wilkes-Barre Invitational	12:04.60	5	694
April 29, 2011 HS	Wyalusing (Lasagna) Ram Invitational	12:06.00	10	690
May 16, 2011 HS	PIAA District 2 AA Championship	12:07.14	4	688
April 30, 2010 HS	Wyalusing (Lasagna) Ram Invitational	12:24.69	7	645

400m

368

Points

1:16.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 6, 2015 HS	Knight Classic	1:16.86	9	368

5000m

947

Points

16:57.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 4, 2017 HS	ECAC & IC4A Indoor Championships	16:57.19	11	947
Feb. 9, 2018 HS	Fastrack National Invite	17:17.41	2	912
May 5, 2017 HS	Metro Atlantic Athletic Conference Championships	17:20.33	1	907
Feb. 10, 2017 HS	Fastrack National Invite	17:21.59	3	905
Feb. 18, 2018 HS	MAAC Championships	17:30.96	4	889
Feb. 19, 2017 HS	MAAC Championships	17:51.20	7	855
Feb. 21, 2014 HS	MAAC Championships	19:39.31	14	685

5000m_cc

755

Points

18:53.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2016 HS	Marist Season Opener	18:53.50	3	755
Nov. 19, 2016 HS	IC4A/ECAC XC Championship	19:13.00	18	725
Oct. 17, 2012 HS	Ed Narkiewicz All-League Meet	19:23.02	5	709
Sept. 28, 2012 HS	Paul Short Run	19:35.00	33	691
Nov. 3, 2012 HS	PIAA State Championships	19:48.00	13	672
Sept. 8, 2012 HS	PTXC 4 - Presented by New Balance	19:57.76	13	658
Sept. 30, 2011 HS	Paul Short Run	20:03.00	57	650
Nov. 6, 2010 HS	PIAA State Championships	20:23.00	25	621
Oct. 27, 2010 HS	PIAA District 2 Championships	20:28.00	6	614
Oct. 20, 2010 HS	Ed Narkiewicz All-League Meet	20:52.00	11	581
Sept. 22, 2012 HS	6th PIAA Foundation XC Invitational	20:53.00	20	580
Sept. 24, 2011 HS	5th PIAA Foundation XC Invitational	21:15.00	19	550
Oct. 24, 2012 HS	PIAA District 2 Championships	21:31.00	5	529
Nov. 7, 2009 HS	PIAA State Championships	21:42.00	209	515
Sept. 3, 2011 HS	37th Cliff Robbins Invitational	21:49.00	17	506
Oct. 21, 2009 HS	Ed Narkiewicz All-League Meet	21:53.49	25	500
Sept. 4, 2010 HS	36th Cliff Robbins Invitational	22:09.00	22	480
Oct. 28, 2009 HS	PIAA District 2 Championships	22:09.00	25	480
Sept. 26, 2009 HS	3rd PIAA Foundation XC Invitational	22:39.00	97	444
Sept. 25, 2010 HS	4th PIAA Foundation XC Invitational	22:56.00	48	424
Oct. 19, 2011 HS	Ed Narkiewicz All-League Meet	23:51.60	58	361
Sept. 5, 2009 HS	35th Cliff Robbins Invitational	25:06.00	99	285

6000m_cc

893

Points

21:29.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2016 HS	Lehigh University's Paul Short Run	21:29.60	115	893
Nov. 11, 2016 HS	NCAA DI Northeast Regional	21:50.60	58	865
Oct. 15, 2016 HS	Princeton Invitational	21:55.40	17	859
Oct. 29, 2016 HS	Metro Atlantic Athletic Conference Championships	22:14.50	15	834
Oct. 14, 2017 HS	NCAA Division I (DI) Pre-Nationals	22:24.80	224	820
Oct. 28, 2017 HS	Metro Atlantic Athletic Conference Championships	22:27.09	17	817

60m

319

Points

10.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 4, 2015 HS	Fordham Christmas Classic	10.42	17	319
Jan. 21, 2017 HS	Penn 8-Team Select	10.69	8	272
Feb. 5, 2016 HS	Metropolitan Indoor Championships	10.91	32	237

mile

743

Points

5:27.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2013 HS	Susquehanna Indoor High School Classic	5:27.44	5	743
Feb. 1, 2014 HS	Metropolitan Indoor Championships	5:48.76	19	623

s

Points

17-11.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 12, 2018 HS	Fordham Invitational	17-11.25	10	1

Long-Distance

Event Group

978

Points

35:09.75

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2017 HS	10000m	ECAC/IC4A Outdoor Championship	35:09.75	2	978
April 8, 2017 HS	10000m	Sam Howell Memorial Invitational	35:41.33	1	952
March 4, 2017 HS	5000m	ECAC & IC4A Indoor Championships	16:57.19	11	947
May 5, 2017 HS	10000m	Metro Atlantic Athletic Conference Championships	35:50.49	1	945
Feb. 9, 2018 HS	5000m	Fastrack National Invite	17:17.41	2	912
May 5, 2017 HS	5000m	Metro Atlantic Athletic Conference Championships	17:20.33	1	907
Feb. 10, 2017 HS	5000m	Fastrack National Invite	17:21.59	3	905
Feb. 18, 2018 HS	5000m	MAAC Championships	17:30.96	4	889
April 22, 2017 HS	10000m	Virginia Challenge	37:16.45	18	877
Feb. 19, 2017 HS	5000m	MAAC Championships	17:51.20	7	855
May 6, 2018 HS	10000m	MAAC Championships	38:10.15	5	836
Feb. 21, 2014 HS	5000m	MAAC Championships	19:39.31	14	685

Mid-D

Event Group

685

Points

3:16.04

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 2, 2016 HS	1000m	Fordham Christmas Classic	3:16.04	2	685

Mile

Event Group

809

Points

4:54.27

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 1, 2017 HS	1500m	Yale Mark Young Invitational	4:54.27	6	809
March 28, 2015 HS	1500m	Monmouth Season Opener	4:56.33	16	796
April 26, 2013 HS	1600m	Wyalusing (Lasagna) Ram Invitational	5:16.87	4	795
May 13, 2013 HS	1600m	PIAA District 2 AA Championship	5:18.07	2	788
May 15, 2012 HS	1600m	PIAA District 2 AA Championship	5:18.63	1	784
April 9, 2016 HS	1500m	NY Metropolitan Outdoor Championships	4:58.09	12	784
May 28, 2011 HS	1600m	PIAA T&F State Championships	5:20.86	8	771
Jan. 27, 2013 HS	Mile	Susquehanna Indoor High School Classic	5:27.44	5	743
May 16, 2011 HS	1600m	PIAA District 2 AA Championship	5:29.23	4	721
April 29, 2011 HS	1600m	Wyalusing (Lasagna) Ram Invitational	5:38.75	6	667
Feb. 1, 2014 HS	Mile	Metropolitan Indoor Championships	5:48.76	19	623

Short Sprints

Event Group

319

Points

10.42

Personal Record

60m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 4, 2015 HS	60m	Fordham Christmas Classic	10.42	17	319
April 14, 2017 HS	200m	Metropolitan Outdoor Championships	34.24	42	284
Jan. 21, 2017 HS	60m	Penn 8-Team Select	10.69	8	272
Feb. 5, 2016 HS	60m	Metropolitan Indoor Championships	10.91	32	237

Distance

Event Group

921

Points

9:57.84

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 2, 2018 HS	3000m	Metropolitan Indoor Championships	9:57.84	1	921
Feb. 19, 2017 HS	3000m	MAAC Championships	10:07.71	1	891
March 23, 2017 HS	3000m	Stony Brook Season Opener	10:08.86	3	887
Jan. 13, 2017 HS	3000m	Fordham Invitational	10:29.69	7	826
May 13, 2013 HS	3200m	PIAA District 2 AA Championship	11:18.89	1	811
April 27, 2012 HS	3200m	Wyalusing (Lasagna) Ram Invitational	11:19.69	1	809
Feb. 23, 2013 HS	3000m	2013 PTFCA Indoor State Championship	10:40.70	14	794
Jan. 27, 2013 HS	3000m	Susquehanna Indoor High School Classic	10:42.18	1	790
May 15, 2012 HS	3200m	PIAA District 2 AA Championship	11:30.26	1	781
March 26, 2016 HS	3000m	Monmouth Season Opener	10:55.38	9	753
May 26, 2012 HS	3200m	PIAA T&F State Championships	11:49.96	14	730
May 18, 2010 HS	3200m	PIAA District 2 AAA Championship	11:57.77	6	711
May 7, 2011 HS	3200m	James Cross Wilkes-Barre Invitational	12:04.60	5	694
April 5, 2014 HS	3000m	Colonial Relays	11:17.92	47	692
April 29, 2011 HS	3200m	Wyalusing (Lasagna) Ram Invitational	12:06.00	10	690
May 16, 2011 HS	3200m	PIAA District 2 AA Championship	12:07.14	4	688
Dec. 8, 2013 HS	3000m	Knight Classic	11:22.29	1	680
April 30, 2010 HS	3200m	Wyalusing (Lasagna) Ram Invitational	12:24.69	7	645

Long Sprints

Event Group

368

Points

1:16.86

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 6, 2015 HS	400m	Knight Classic	1:16.86	9	368

Cross Country

Event Group

893

Points

21:29.60

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 1, 2016 HS	6000mCC	Lehigh University's Paul Short Run	21:29.60	115	893
Nov. 11, 2016 HS	6000mCC	NCAA DI Northeast Regional	21:50.60	58	865
Oct. 15, 2016 HS	6000mCC	Princeton Invitational	21:55.40	17	859
Oct. 29, 2016 HS	6000mCC	Metro Atlantic Athletic Conference Championships	22:14.50	15	834
Oct. 14, 2017 HS	6000mCC	NCAA Division I (DI) Pre-Nationals	22:24.80	224	820
Oct. 28, 2017 HS	6000mCC	Metro Atlantic Athletic Conference Championships	22:27.09	17	817
Sept. 3, 2016 HS	5K XC	Marist Season Opener	18:53.50	3	755
Nov. 19, 2016 HS	5K XC	IC4A/ECAC XC Championship	19:13.00	18	725
Oct. 17, 2012 HS	5K XC	Ed Narkiewicz All-League Meet	19:23.02	5	709
Sept. 28, 2012 HS	5K XC	Paul Short Run	19:35.00	33	691
Nov. 3, 2012 HS	5K XC	PIAA State Championships	19:48.00	13	672
Sept. 8, 2012 HS	5K XC	PTXC 4 - Presented by New Balance	19:57.76	13	658
Sept. 30, 2011 HS	5K XC	Paul Short Run	20:03.00	57	650
Nov. 6, 2010 HS	5K XC	PIAA State Championships	20:23.00	25	621
Oct. 27, 2010 HS	5K XC	PIAA District 2 Championships	20:28.00	6	614
Oct. 20, 2010 HS	5K XC	Ed Narkiewicz All-League Meet	20:52.00	11	581
Sept. 22, 2012 HS	5K XC	6th PIAA Foundation XC Invitational	20:53.00	20	580
Sept. 24, 2011 HS	5K XC	5th PIAA Foundation XC Invitational	21:15.00	19	550
Oct. 24, 2012 HS	5K XC	PIAA District 2 Championships	21:31.00	5	529
Nov. 7, 2009 HS	5K XC	PIAA State Championships	21:42.00	209	515
Sept. 3, 2011 HS	5K XC	37th Cliff Robbins Invitational	21:49.00	17	506
Oct. 21, 2009 HS	5K XC	Ed Narkiewicz All-League Meet	21:53.49	25	500
Sept. 4, 2010 HS	5K XC	36th Cliff Robbins Invitational	22:09.00	22	480
Oct. 28, 2009 HS	5K XC	PIAA District 2 Championships	22:09.00	25	480
Sept. 26, 2009 HS	5K XC	3rd PIAA Foundation XC Invitational	22:39.00	97	444
Sept. 25, 2010 HS	5K XC	4th PIAA Foundation XC Invitational	22:56.00	48	424
Oct. 19, 2011 HS	5K XC	Ed Narkiewicz All-League Meet	23:51.60	58	361
Sept. 5, 2009 HS	5K XC	35th Cliff Robbins Invitational	25:06.00	99	285

Throws

Event Group

Points

17-11.25

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
Jan. 12, 2018 HS	S	Fordham Invitational	17-11.25	10	1

Season Bests

Distance event group

3200m 2010 · PIAA Distri…

11:57.77 711 pts

3200m 2011 · James Cross…

12:04.60 694 pts

3200m 2012 · Wyalusing (…

11:19.69 809 pts

3200m 2013 · PIAA Distri…

11:18.89 811 pts

Mile event group

1600m 2011 · PIAA T&F St…

5:20.86 771 pts

1600m 2012 · PIAA Distri…

5:18.63 784 pts

1600m 2013 · Wyalusing (…

5:16.87 795 pts

Cross Country event group

5000m 2009 · PIAA State …

21:42.00 515 pts

5000m 2010 · PIAA State …

20:23.00 621 pts

5000m 2011 · Paul Short …

20:03.00 650 pts

5000m 2012 · Ed Narkiewi…

19:23.02 709 pts

Cassandra Gill

Cassandra Gill

Cassandra Gill

Cassandra Gill

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

10000m

1000m

1500m

1600m

200m

3000m

3200m

400m

5000m

5000m_cc

6000m_cc

60m

mile

s

Long-Distance

Mid-D

Mile

Short Sprints

Distance

Long Sprints

Cross Country

Throws

Connect Your Strava Account

Add Athlete to Solinsky List

Cassandra Gill

Cassandra Gill

Cassandra Gill

Cassandra Gill

Trophy Case

Class Rankings

Wins Against

10000m

1000m

1500m

1600m

200m

3000m

3200m

400m

5000m

5000m_cc

6000m_cc

60m

mile

s

Long-Distance

Mid-D

Mile

Short Sprints

Distance

Long Sprints

Cross Country

Throws

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...