Performance Dashboard
Athlete analytics & progression tracking
1000m
782
Points
3:06.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | Southern Tier Invitational | 3:06.89 | 5 | 782 |
| Dec. 29, 2015 | Section 4 Large School Meet | 3:08.16 | 2 | 768 |
| Feb. 14, 2015 | Section 4 Class Championships | 3:13.27 | 6 | 714 |
| Jan. 17, 2015 | Doug Quinney Invitational | 3:15.79 | 7 | 688 |
| Jan. 7, 2017 | Doug Quinney Invitational | 3:15.95 | 3 | 686 |
| Jan. 21, 2017 | Section 5/6 Battle of the West | 3:18.40 | 11 | 662 |
| Jan. 27, 2018 | Houghton College Invitational | 3:18.81 | 11 | 657 |
| Dec. 28, 2016 | Section 4 Large School Holiday Invite | 3:22.70 | 5 | 619 |
| Dec. 5, 2015 | Sect. 4 Age Group 9/10 | 3:22.91 | 2 | 617 |
1500m
845
Points
4:48.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2016 | Section 4 Class A Champs | 4:48.91 | 3 | 845 |
| May 15, 2015 | Golden Bear Invitational | 4:53.92 | 3 | 811 |
| Jan. 29, 2016 | Section 4 Class Championships | 4:56.06 | 2 | 797 |
| April 25, 2015 | Waite / Molnar Invitational | 4:56.71 | 2 | 793 |
| April 30, 2016 | Square Deal Invite | 4:58.41 | 5 | 782 |
| Feb. 25, 2017 | Section 4 State Qualifier | 5:00.81 | 3 | 767 |
| Jan. 16, 2016 | Doug Quinney Invitational | 5:01.08 | 3 | 765 |
| Feb. 28, 2015 | Section 4 State Qualifier | 5:04.29 | 7 | 744 |
| May 25, 2017 | Section 4 Class A Champs | 5:05.27 | 5 | 738 |
| Dec. 12, 2015 | Ithaca College Bomber Invitational | 5:05.54 | 5 | 737 |
| Jan. 10, 2015 | Southern Tier Invitational | 5:07.82 | 19 | 722 |
| Feb. 6, 2015 | His and Hers Invite | 5:08.84 | 6 | 716 |
| Feb. 11, 2017 | Section 4 Class Championships | 5:08.94 | 4 | 715 |
| Jan. 13, 2017 | Trent Jackson/Cedric Walker Invite | 5:09.93 | 10 | 709 |
| Jan. 7, 2017 | Doug Quinney Invitational | 5:13.92 | 2 | 685 |
| Feb. 3, 2018 | Section 4 Class Championships | 5:15.46 | 5 | 676 |
| May 31, 2018 | Section 4 State Qualifier | 5:16.01 | 20 | 672 |
| Dec. 10, 2016 | Ithaca College Bomber Invitational | 5:18.10 | 10 | 660 |
| May 12, 2018 | Parkhurst Invitational | 5:18.19 | 5 | 659 |
| Jan. 2, 2015 | Sect. 4 Age Group 9/10 | 5:22.90 | 3 | 632 |
| Feb. 25, 2018 | Section 4 State Qualifier | 5:23.67 | 11 | 627 |
300m
564
Points
48.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2016 | Section 4 Large School Holiday Invite | 48.60 | 18 | 564 |
3000m
817
Points
10:32.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | NY-PA Invitational | 10:32.83 | 1 | 817 |
| June 1, 2017 | Section 4 State Qualifier | 10:56.98 | 5 | 749 |
| May 12, 2017 | Fast Times | 11:01.24 | 5 | 737 |
| Dec. 15, 2017 | 607 Invite | 11:12.04 | 4 | 708 |
| Feb. 25, 2018 | Section 4 State Qualifier | 11:12.47 | 5 | 707 |
| April 8, 2017 | Waite / Molnar Invitational | 11:17.87 | 2 | 692 |
| May 11, 2018 | Fast Times | 11:18.27 | 4 | 691 |
| April 29, 2017 | Square Deal Invite | 11:23.30 | 6 | 678 |
| Jan. 19, 2018 | Hurley Invitational | 11:25.23 | 3 | 673 |
| May 17, 2018 | STAC Championships | 11:35.81 | 7 | 645 |
| May 23, 2018 | Section IV Class A-B Championships | 11:36.57 | 6 | 643 |
400m
698
Points
1:04.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Waite / Molnar Invitational | 1:04.35 | 1 | 698 |
5000m_cc
676
Points
19:45.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | 19th Annual Bear Mountain River Run | 19:45.40 | 15 | 676 |
| Nov. 2, 2017 | Section 4 Championships | 20:14.30 | 8 | 634 |
| Oct. 29, 2016 | STAC Championship | 20:14.70 | 21 | 633 |
| Sept. 9, 2017 | Dave Forbes Invitational | 20:18.90 | 4 | 627 |
| Nov. 3, 2016 | Section 4 Championships | 20:19.90 | 9 | 626 |
| Nov. 26, 2016 | Nike Cross Nationals New York Regional | 20:20.90 | 61 | 624 |
| Oct. 28, 2017 | STAC Championship | 20:21.60 | 8 | 623 |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 20:24.20 | 23 | 620 |
| Oct. 13, 2017 | Bob Greene/Newark Valley Invitational | 20:35.80 | 11 | 603 |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 20:48.30 | 21 | 586 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 20:48.30 | 21 | 586 |
| Sept. 10, 2016 | Harry Groves Spiked Shoe Invitational | 20:59.00 | 19 | 571 |
| Sept. 23, 2017 | Owego Invitational | 21:09.50 | 11 | 557 |
| Oct. 21, 2017 | Marathon Invitational | 21:32.20 | 25 | 527 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 22:05.50 | 74 | 485 |
600m
754
Points
1:43.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | Section 6 Varsity Select #3 | 1:43.54 | 4 | 754 |
800m
815
Points
2:21.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2015 | STAC Championships | 2:21.18 | 3 | 815 |
| May 19, 2016 | STAC Championships | 2:23.24 | 7 | 784 |
| May 1, 2015 | Square Deal Invite | 2:23.63 | 1 | 778 |
| May 6, 2016 | Golden Bear Invitational | 2:23.73 | 2 | 777 |
| May 31, 2018 | Section 4 State Qualifier | 2:35.48 | 20 | 615 |
| May 4, 2018 | Golden Bear Invitational | 2:35.74 | 9 | 611 |
| April 21, 2018 | Square Deal Invite | 2:41.43 | 14 | 540 |
3mile_cc
690
Points
18:53.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 18:53.10 | 29 | 690 |
| Oct. 1, 2016 | 52nd Annual McQuaid Invitational | 18:58.50 | 33 | 681 |
| Oct. 15, 2016 | Burnt Hills Invitational | 19:08.53 | 28 | 666 |
Mid-D
Event Group
815
Points
2:21.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2015 | 800m | STAC Championships | 2:21.18 | 3 | 815 |
| May 19, 2016 | 800m | STAC Championships | 2:23.24 | 7 | 784 |
| Jan. 9, 2016 | 1000m | Southern Tier Invitational | 3:06.89 | 5 | 782 |
| May 1, 2015 | 800m | Square Deal Invite | 2:23.63 | 1 | 778 |
| May 6, 2016 | 800m | Golden Bear Invitational | 2:23.73 | 2 | 777 |
Mile
Event Group
845
Points
4:48.91
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2016 | 1500m | Section 4 Class A Champs | 4:48.91 | 3 | 845 |
| May 15, 2015 | 1500m | Golden Bear Invitational | 4:53.92 | 3 | 811 |
| Jan. 29, 2016 | 1500m | Section 4 Class Championships | 4:56.06 | 2 | 797 |
| April 25, 2015 | 1500m | Waite / Molnar Invitational | 4:56.71 | 2 | 793 |
| April 30, 2016 | 1500m | Square Deal Invite | 4:58.41 | 5 | 782 |
Long Sprints
Event Group
698
Points
1:04.35
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 400m | Waite / Molnar Invitational | 1:04.35 | 1 | 698 |
| Dec. 28, 2016 | 300m | Section 4 Large School Holiday Invite | 48.60 | 18 | 564 |
Distance
Event Group
817
Points
10:32.83
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 3000m | NY-PA Invitational | 10:32.83 | 1 | 817 |
| June 1, 2017 | 3000m | Section 4 State Qualifier | 10:56.98 | 5 | 749 |
| May 12, 2017 | 3000m | Fast Times | 11:01.24 | 5 | 737 |
| Dec. 15, 2017 | 3000m | 607 Invite | 11:12.04 | 4 | 708 |
| Feb. 25, 2018 | 3000m | Section 4 State Qualifier | 11:12.47 | 5 | 707 |
Cross Country
Event Group
690
Points
18:53.10
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2017 | 3 Mile XC | 53rd Annual McQuaid Invitational | 18:53.10 | 29 | 690 |
| Oct. 1, 2016 | 3 Mile XC | 52nd Annual McQuaid Invitational | 18:58.50 | 33 | 681 |
| Sept. 2, 2017 | 5K XC | 19th Annual Bear Mountain River Run | 19:45.40 | 15 | 676 |
| Oct. 15, 2016 | 3 Mile XC | Burnt Hills Invitational | 19:08.53 | 28 | 666 |
| Nov. 2, 2017 | 5K XC | Section 4 Championships | 20:14.30 | 8 | 634 |
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