Performance Dashboard
Athlete analytics & progression tracking
1000m
903
Points
2:56.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | NCHSAA 4A Indoor State Championship | 2:56.27 | 2 | 903 |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 3:04.06 | 3 | 814 |
| Dec. 6, 2014 | JDL College Kick-Off Classic | 3:04.64 | 5 | 807 |
| Jan. 18, 2014 | JDL High School Mini Meets | 3:06.09 | 1 | 791 |
| Dec. 18, 2013 | Reindeer Games | 3:09.32 | 1 | 756 |
1500m
966
Points
4:31.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Virginia Grand Prix | 4:31.50 | 10 | 966 |
| April 21, 2018 | Duke Invitational | 4:33.83 | 3 | 949 |
| April 6, 2018 | Battle of the Blues | 4:34.87 | 13 | 942 |
| March 31, 2018 | adidas Raleigh Relays | 4:38.56 | 4 | 916 |
| May 12, 2018 | ACC Championship | 4:39.52 | 11 | 909 |
| April 22, 2017 | Duke Invitational | 4:42.27 | 1 | 890 |
| May 12, 2016 | Big South Championship | 4:43.88 | 9 | 879 |
| March 25, 2016 | Yellow Jacket Invitational (Georgia Tech) | 4:43.93 | 13 | 879 |
| April 23, 2016 | Georgia Tech Invitational | 4:44.05 | 6 | 878 |
| April 1, 2017 | Battle of the Blues | 4:44.40 | 9 | 875 |
| March 24, 2018 | Weems Baskin Invitational | 4:45.88 | 4 | 865 |
| April 29, 2016 | Western Carolina University Track and Field Invitational | 4:46.04 | 2 | 864 |
| April 18, 2015 | Georgia Tech Invitational | 4:47.80 | 36 | 852 |
| May 12, 2016 | Big South Championship | 4:51.10 | 11 | 830 |
| April 20, 2019 | Duke Invitational | 4:51.39 | 51 | 828 |
| May 16, 2015 | Big South Championship | 4:55.12 | 6 | 804 |
| March 28, 2015 | Yellow Jacket Invitational (Georgia Tech) | 5:01.46 | 12 | 762 |
1600m
890
Points
5:01.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | NCHSAA 4A State Championship | 5:01.80 | 3 | 890 |
| May 10, 2014 | NCHSAA 4A West Regional | 5:07.65 | 2 | 852 |
| April 29, 2014 | Mountain Athletic Conference Championship | 5:11.12 | 1 | 831 |
| March 27, 2014 | Buncombe County Championships | 5:11.85 | 1 | 826 |
| March 4, 2014 | TC Roberson Home Meet | 5:25.30 | 1 | 744 |
| March 12, 2013 | Jus' Running Relays | 5:30.00 | 4 | 717 |
| March 7, 2013 | TC Roberson Home Meet | 5:36.20 | 1 | 681 |
| April 20, 2013 | Blue Ridge Classic -11th Annual | 5:36.39 | 5 | 680 |
2mile_cc
724
Points
11:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | Western Carolina Invitational | 11:57.00 | 11 | 724 |
| Aug. 29, 2014 | Western Carolina Invitational | 12:14.34 | 15 | 681 |
| Sept. 15, 2012 | adidas Cross Country Challenge | 13:12.60 | 1 | 547 |
3000m
804
Points
10:37.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Bob Pollock Invitational | 10:37.11 | 11 | 804 |
| Feb. 3, 2018 | Art and Linda Maillet Open | 10:40.42 | 6 | 795 |
3200m
605
Points
12:42.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2014 | TC Roberson Home Meet | 12:42.10 | 1 | 605 |
| May 1, 2013 | TC Roberson Last Chance | 14:14.27 | 1 | 411 |
400m
796
Points
1:01.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2014 | Tony Waldrop Invitational | 1:01.24 | 1 | 796 |
| May 2, 2012 | Mountain Athletic Conference Championship | 1:02.86 | 3 | 744 |
| Jan. 10, 2015 | Wake Forest Invitational | 1:03.67 | 20 | 719 |
| Feb. 5, 2011 | KTC Indoor Track Classic | 1:05.92 | 70 | 651 |
4000m_cc
758
Points
14:53.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Elon Open | 14:53.10 | 11 | 758 |
500m
773
Points
1:21.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2013 | Asheville High Last Chance | 1:21.30 | 1 | 773 |
| Feb. 9, 2013 | NCHSAA 4A Indoor State Championship | 1:23.12 | 15 | 730 |
| Jan. 23, 2013 | T.C. Roberson Polar Bear | 1:23.40 | 1 | 723 |
| Dec. 19, 2011 | Reindeer Games | 1:25.30 | 2 | 680 |
| Jan. 21, 2012 | Durham Striders Eastern HS Challenge | 1:25.93 | 23 | 666 |
5000m_cc
842
Points
17:59.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Mountain to Sea Duals | 17:59.01 | 6 | 842 |
| Nov. 2, 2013 | NCHSAA State Championships | 18:20.37 | 11 | 807 |
| Oct. 26, 2013 | NCHSAA 4A West Regional | 18:24.00 | 7 | 802 |
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 18:25.50 | 83 | 799 |
| Sept. 30, 2017 | Greater Louisville Classic | 18:30.26 | 171 | 791 |
| Sept. 20, 2014 | Asheville Cross Country Carnival | 18:32.00 | 11 | 789 |
| Nov. 5, 2016 | Three Stripe Invitational | 18:34.30 | 7 | 785 |
| Aug. 31, 2018 | Charlotte Preview | 18:46.70 | 7 | 765 |
| Oct. 16, 2013 | Mountain Athletic Conference Championship | 18:53.10 | 3 | 755 |
| Sept. 19, 2015 | Asheville XC Carnival | 18:58.90 | 5 | 746 |
| Sept. 21, 2013 | adidas Cross Country Challenge | 19:13.70 | 26 | 724 |
| Oct. 31, 2015 | Big South Championships | 19:20.57 | 36 | 713 |
| Sept. 4, 2013 | Buncombe County Championship | 19:23.45 | 2 | 709 |
| Oct. 5, 2013 | Wendy's Invitational | 19:25.00 | 29 | 706 |
| Oct. 4, 2014 | USC Upstate Invitational | 19:26.48 | 57 | 704 |
| Oct. 27, 2012 | NCHSAA 4A West Regional | 19:45.00 | 21 | 676 |
| Nov. 3, 2012 | NCHSAA State Championships | 19:47.20 | 63 | 673 |
| Oct. 1, 2011 | Wendys Invitational | 19:56.00 | 66 | 660 |
| Sept. 26, 2013 | Brevard Invitational | 19:57.40 | 2 | 658 |
| Oct. 12, 2011 | United Way Invitational | 20:04.99 | 16 | 647 |
| Aug. 24, 2013 | WNC Cross Country Carnival | 20:05.12 | 12 | 647 |
| Oct. 6, 2012 | Wendy's Invitational | 20:14.00 | 64 | 634 |
| Sept. 17, 2011 | adidas Cross Country Challenge | 20:19.50 | 38 | 626 |
| Sept. 13, 2014 | Big South Preview | 20:24.21 | 21 | 620 |
| Oct. 29, 2011 | NCHSAA 4A West Regional | 20:31.00 | 43 | 610 |
| Aug. 27, 2011 | WNC Cross Country Carnival | 20:36.72 | 34 | 602 |
| Sept. 3, 2011 | SCSDB Eye Opener | 21:03.00 | 32 | 566 |
| Oct. 17, 2012 | Mountain Athletic Conference 3A/4A Championship | 21:09.34 | 10 | 558 |
| Sept. 11, 2013 | Owen Invitational | 21:24.05 | 6 | 538 |
| Oct. 18, 2011 | Mountain Athletic Conference Championship | 21:24.86 | 10 | 537 |
| Nov. 1, 2014 | Big South Championships | 21:31.37 | 70 | 528 |
| Oct. 2, 2010 | Wendy's Invitational | 21:38.00 | 156 | 520 |
| Sept. 18, 2010 | adidas Wolfpack Cross Country Invitational | 21:51.90 | 116 | 502 |
| Aug. 25, 2012 | WNC Cross Country Carnival | 21:56.64 | 52 | 496 |
| Oct. 19, 2010 | Mountain Athletic Conference Champs | 22:08.60 | 16 | 481 |
| Aug. 31, 2013 | Hyder-McMahill Invitational | 22:20.97 | 3 | 466 |
| Aug. 28, 2010 | WNC CC Carnival | 22:25.79 | 16 | 460 |
5000m
795
Points
18:28.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2016 | 49er Classic | 18:28.35 | 20 | 795 |
| Feb. 27, 2016 | Big South Conference Championshps | 18:46.30 | 9 | 766 |
| May 12, 2016 | Big South Championship | 19:19.31 | 18 | 715 |
6000m_cc
858
Points
21:56.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2018 | Penn State National Invitational | 21:56.10 | 112 | 858 |
| Oct. 26, 2018 | ACC Championship | 21:56.20 | 62 | 858 |
| Nov. 9, 2018 | NCAA D1 Southeast Regional Championship | 21:58.10 | 115 | 855 |
| Oct. 27, 2017 | ACC Championship | 22:21.70 | 88 | 824 |
| Oct. 13, 2017 | Penn State National Invitational | 22:41.30 | 132 | 799 |
| Nov. 10, 2017 | NCAA DI Southeast Regional | 23:04.50 | 148 | 770 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 23:37.20 | 201 | 730 |
| Nov. 13, 2015 | NCAA DI Southeast Regional | 24:16.40 | 179 | 683 |
800m
942
Points
2:13.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 2:13.01 | 4 | 942 |
| Feb. 22, 2014 | UK High School Invitational | 2:14.59 | 2 | 916 |
| June 15, 2014 | New Balance Outdoor Nationals | 2:15.96 | 16 | 895 |
| April 22, 2017 | Duke Invitational | 2:15.96 | 2 | 895 |
| April 12, 2014 | Taco Bell Classic | 2:15.99 | 2 | 894 |
| April 21, 2018 | Duke Invitational | 2:16.10 | 5 | 892 |
| May 10, 2014 | NCHSAA 4A West Regional | 2:16.57 | 1 | 885 |
| May 17, 2014 | NCHSAA 4A State Championship | 2:16.98 | 4 | 879 |
| June 1, 2013 | NCRunners Elite Tune-Up | 2:17.32 | 4 | 873 |
| May 18, 2013 | NCHSAA 4A State Championship | 2:17.45 | 4 | 871 |
| April 16, 2016 | Beynon Sports Surfaces Catamount Classic | 2:18.05 | 6 | 862 |
| March 16, 2014 | New Balance Nationals Indoor | 2:18.07 | 32 | 862 |
| April 13, 2013 | Taco Bell Classic | 2:18.21 | 4 | 860 |
| May 11, 2013 | NCHSAA 4A West Regional | 2:18.61 | 1 | 854 |
| April 18, 2015 | Georgia Tech Invitational | 2:18.64 | 39 | 853 |
| Feb. 27, 2015 | Big South Conference Indoor Championship | 2:19.05 | 3 | 847 |
| April 29, 2014 | Mountain Athletic Conference Championship | 2:19.05 | 1 | 847 |
| Feb. 11, 2017 | Tiger Paw Invitational | 2:19.06 | 7 | 847 |
| April 11, 2015 | Sea Ray Relays | 2:19.11 | 20 | 846 |
| Jan. 13, 2017 | Dick Taylor Carolina Cup | 2:19.22 | 7 | 844 |
| April 11, 2015 | Beynon Sports Surfaces Catamount Classic | 2:19.50 | 9 | 840 |
| April 23, 2016 | Georgia Tech Invitational | 2:20.19 | 5 | 830 |
| April 9, 2016 | Tiger Classic | 2:20.38 | 11 | 827 |
| May 3, 2015 | App State Outdoor Open | 2:20.43 | 8 | 826 |
| May 2, 2015 | App State Outdoor Open | 2:20.43 | 8 | 826 |
| April 24, 2013 | MAC 3A/4A Conference Meet | 2:20.67 | 1 | 822 |
| Jan. 12, 2014 | JDL All-Comers Meet | 2:20.81 | 1 | 820 |
| March 27, 2014 | Buncombe County Championships | 2:22.12 | 1 | 801 |
| Feb. 14, 2015 | Marshall Invitational | 2:22.89 | 8 | 789 |
| Feb. 27, 2015 | Big South Conference Indoor Championship | 2:23.81 | 8 | 776 |
| May 7, 2011 | NCHSAA 4A West Regional | 2:24.43 | 6 | 767 |
| April 3, 2013 | Buncombe County Championships | 2:25.70 | 1 | 748 |
| April 17, 2012 | Buncombe County Championship | 2:25.70 | 2 | 748 |
| March 14, 2013 | T.C. Roberson Home Meet | 2:26.40 | 1 | 738 |
| April 19, 2011 | Buncombe County Championship | 2:26.68 | 5 | 734 |
| April 21, 2012 | Volunteer Track Classic | 2:27.26 | 18 | 726 |
| March 27, 2012 | TC Roberson Home Meet | 2:27.80 | 3 | 719 |
| April 26, 2011 | MAC 3-A/4-A Conference Championships | 2:28.88 | 2 | 703 |
| April 23, 2011 | Volunteer Outdoor Track Classic | 2:30.79 | 35 | 677 |
| March 24, 2011 | A. C. Reynolds Home Meet | 2:34.50 | 3 | 627 |
| April 2, 2011 | Blue Ridge Classic | 2:35.19 | 6 | 618 |
lj
1
Points
13-1.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2011 | Asheville Last Chance Polar Bear | 13-1.5 | 1 | 1 |
| March 24, 2011 | A. C. Reynolds Home Meet | 14-2 | 6 | 1 |
| Jan. 19, 2011 | Reindeer Games | 14-2.5 | 5 | 1 |
mile
887
Points
5:04.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 5:04.14 | 2 | 887 |
| April 18, 2014 | Tri-Cities Track Classic | 5:06.16 | 2 | 874 |
| Jan. 27, 2018 | Bob Pollock Invitational | 5:07.95 | 2 | 862 |
| Feb. 4, 2017 | Camel City Elite Invite | 5:10.91 | 17 | 844 |
| Feb. 3, 2018 | Art and Linda Maillet Open | 5:10.94 | 4 | 843 |
| Feb. 12, 2016 | Marshall Invitational | 5:12.86 | 8 | 831 |
| Jan. 13, 2018 | Dick Taylor Carolina Cup | 5:12.92 | 7 | 831 |
| Jan. 17, 2015 | Niswonger Invitational | 5:13.54 | 3 | 827 |
| Feb. 27, 2016 | Big South Conference Championshps | 5:17.54 | 11 | 802 |
| Feb. 14, 2015 | Marshall Invitational | 5:28.11 | 7 | 739 |
| Jan. 16, 2016 | ETSU Invitational | 5:28.55 | 5 | 737 |
| Feb. 27, 2015 | Big South Conference Indoor Championship | 5:35.93 | 20 | 694 |
Mid-D
Event Group
942
Points
2:13.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 800m | NCRunners Elite Tune-Up Meet | 2:13.01 | 4 | 942 |
| Feb. 22, 2014 | 800m | UK High School Invitational | 2:14.59 | 2 | 916 |
| Feb. 8, 2014 | 1000m | NCHSAA 4A Indoor State Championship | 2:56.27 | 2 | 903 |
| June 15, 2014 | 800m | New Balance Outdoor Nationals | 2:15.96 | 16 | 895 |
| April 22, 2017 | 800m | Duke Invitational | 2:15.96 | 2 | 895 |
Mile
Event Group
966
Points
4:31.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 1500m | Virginia Grand Prix | 4:31.50 | 10 | 966 |
| April 21, 2018 | 1500m | Duke Invitational | 4:33.83 | 3 | 949 |
| April 6, 2018 | 1500m | Battle of the Blues | 4:34.87 | 13 | 942 |
| March 31, 2018 | 1500m | adidas Raleigh Relays | 4:38.56 | 4 | 916 |
| May 12, 2018 | 1500m | ACC Championship | 4:39.52 | 11 | 909 |
Cross Country
Event Group
858
Points
21:56.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2018 | 6000mCC | Penn State National Invitational | 21:56.10 | 112 | 858 |
| Oct. 26, 2018 | 6000mCC | ACC Championship | 21:56.20 | 62 | 858 |
| Nov. 9, 2018 | 6000mCC | NCAA D1 Southeast Regional Championship | 21:58.10 | 115 | 855 |
| Sept. 16, 2017 | 5K XC | Mountain to Sea Duals | 17:59.01 | 6 | 842 |
| Oct. 27, 2017 | 6000mCC | ACC Championship | 22:21.70 | 88 | 824 |
Distance
Event Group
804
Points
10:37.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2018 | 3000m | Bob Pollock Invitational | 10:37.11 | 11 | 804 |
| Feb. 3, 2018 | 3000m | Art and Linda Maillet Open | 10:40.42 | 6 | 795 |
| April 9, 2014 | 3200m | TC Roberson Home Meet | 12:42.10 | 1 | 605 |
| May 1, 2013 | 3200m | TC Roberson Last Chance | 14:14.27 | 1 | 411 |
Long Sprints
Event Group
796
Points
1:01.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2014 | 400m | Tony Waldrop Invitational | 1:01.24 | 1 | 796 |
| Jan. 30, 2013 | 500m | Asheville High Last Chance | 1:21.30 | 1 | 773 |
| May 2, 2012 | 400m | Mountain Athletic Conference Championship | 1:02.86 | 3 | 744 |
| Feb. 9, 2013 | 500m | NCHSAA 4A Indoor State Championship | 1:23.12 | 15 | 730 |
| Jan. 23, 2013 | 500m | T.C. Roberson Polar Bear | 1:23.40 | 1 | 723 |
Long-Distance
Event Group
795
Points
18:28.35
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2016 | 5000m | 49er Classic | 18:28.35 | 20 | 795 |
| Feb. 27, 2016 | 5000m | Big South Conference Championshps | 18:46.30 | 9 | 766 |
| May 12, 2016 | 5000m | Big South Championship | 19:19.31 | 18 | 715 |
Jump
Event Group
1
Points
13-1.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2011 | LJ | Asheville Last Chance Polar Bear | 13-1.5 | 1 | 1 |
| March 24, 2011 | LJ | A. C. Reynolds Home Meet | 14-2 | 6 | 1 |
| Jan. 19, 2011 | LJ | Reindeer Games | 14-2.5 | 5 | 1 |
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