Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
764
Points
32:22.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Mid-Atlantic Regional | 32:22.40 | 84 | 764 |
1500m
890
Points
3:57.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | SFU Red Flash Invitational | 3:57.02 | 2 | 890 |
| April 28, 2018 | Red Flash Open | 3:58.34 | 1 | 875 |
| May 2, 2021 | Atlantic 10 Outdoor Track & Field Championships | 4:02.22 | 19 | 829 |
1600m
742
Points
4:27.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | 32nd Annual McDowell Track & Field Invitational | 4:27.99 | 2 | 742 |
| April 30, 2016 | Erie McDowell 31st Annual McDowell Track & Field Inv | 4:30.20 | 3 | 720 |
| April 1, 2017 | 13th Annual South Hills Classic | 4:31.29 | 1 | 709 |
| Jan. 9, 2016 | Youngstown State High School Meet #1 | 4:32.67 | 6 | 695 |
| Feb. 5, 2017 | Mount Union Open Meet | 4:38.26 | 5 | 640 |
| March 28, 2015 | South Hills Classic | 4:44.19 | 3 | 585 |
| Feb. 8, 2015 | Mount Union HS Qualifier #1 | 4:44.68 | 7 | 581 |
| Jan. 16, 2015 | SPIRE Scholastic Open | 4:45.27 | 5 | 575 |
| May 2, 2014 | 41st Annual Baldwin Invitational | 4:46.61 | 21 | 563 |
| May 6, 2014 | WPIAL AAA South Section Qualifier | 4:47.72 | 10 | 553 |
| April 25, 2014 | 14th Canon-McMillan 9th/10th Grade Invitational | 4:49.67 | 1 | 536 |
| Jan. 10, 2015 | Youngstown State University HS Meet #1 | 4:50.32 | 10 | 531 |
| Dec. 13, 2014 | Dickinson College HS Invitational | 4:51.04 | 4 | 524 |
| Feb. 9, 2014 | Mount Union HS Qualifier #1 | 5:02.60 | 13 | 429 |
| Jan. 17, 2014 | SPIRE Scholastic Open | 5:05.03 | 15 | 411 |
2mile
743
Points
9:39.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2016 | New Balance Nationals Outdoor | 9:39.75 | 9 | 743 |
3000m
786
Points
8:49.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2017 | YSU Icebreaker | 8:49.42 | 1 | 786 |
| Feb. 15, 2020 | Doug Raymond National Qualifier | 8:49.94 | 10 | 783 |
| April 27, 2019 | Red Flash Open | 8:51.13 | 1 | 777 |
| Feb. 20, 2016 | TSTCA Indoor Track & Field Championship | 8:55.90 | 4 | 754 |
| Dec. 7, 2018 | YSU Icebreaker | 8:56.81 | 6 | 749 |
| March 17, 2018 | Charlotte 49er Classic | 8:58.76 | 18 | 740 |
| Feb. 28, 2016 | 2016 PTFCA Indoor State Championship | 9:02.31 | 12 | 722 |
| Feb. 18, 2017 | TSTCA Indoor Championship Meet | 9:10.37 | 3 | 684 |
| Feb. 21, 2015 | TSTCA Indoor Track & Field Championship | 9:20.81 | 11 | 635 |
| Feb. 11, 2017 | TSTCA Indoor Meet #4 | 9:29.49 | 3 | 596 |
| Feb. 14, 2015 | TSTCA Indoor Meet #3 | 9:30.66 | 12 | 591 |
3000msc
954
Points
9:09.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2021 | Atlantic 10 Outdoor Track & Field Championships | 9:09.85 | 1 | 954 |
| April 17, 2021 | Robert Morris University Track & Field Invitational | 9:23.91 | 3 | 898 |
| May 16, 2021 | IC4A/ECAC Outdoor Track & Field Championships | 9:26.40 | 14 | 888 |
| May 6, 2018 | Atlantic 10 Outdoor Championships | 9:26.89 | 11 | 886 |
| April 6, 2019 | Colonial Relays | 9:30.27 | 8 | 873 |
| April 21, 2018 | Bucknell Team Challenge | 9:37.13 | 3 | 846 |
| April 15, 2018 | Bison Outdoor Classic | 9:40.37 | 4 | 834 |
| April 13, 2019 | Bison Outdoor Classic | 9:43.64 | 38 | 822 |
| March 27, 2021 | 2021 CMU March Meet | 9:45.17 | 3 | 816 |
3200m
819
Points
9:19.88
Personal Record
5000m_cc
664
Points
15:51.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | A.J. Everhart Invitational | 15:51.10 | 2 | 664 |
| Oct. 13, 2016 | Mingo Classic | 15:57.52 | 2 | 647 |
| Oct. 8, 2016 | Slippery Rock University Mack Cooper Invitational | 16:11.00 | 2 | 611 |
| Sept. 10, 2016 | 14th Annual Red, White & Blue Classic | 16:20.08 | 4 | 588 |
| Oct. 9, 2014 | Mingo Classic | 16:24.50 | 4 | 576 |
| Nov. 5, 2016 | PIAA State Championships | 16:28.00 | 22 | 568 |
| Oct. 7, 2016 | Salesianum Invitational | 16:32.57 | 1 | 556 |
| Oct. 15, 2015 | Mingo Classic | 16:33.00 | 6 | 555 |
| Sept. 12, 2015 | 13th Annual Red, White & Blue Classic | 16:33.70 | 6 | 553 |
| Sept. 19, 2015 | Slippery Rock University Cross Country Invitational | 16:41.00 | 3 | 535 |
| Sept. 6, 2014 | 12th Annual Red, White & Blue Classic | 16:42.90 | 0 | 531 |
| Nov. 7, 2015 | PIAA State Championships | 16:43.00 | 53 | 530 |
| Oct. 4, 2014 | Pittsburgh Central Catholic Invitational | 16:44.80 | 10 | 526 |
| Oct. 27, 2016 | PIAA District 7 WPIAL Championships | 16:45.00 | 6 | 526 |
| Oct. 20, 2016 | Tri-State Coaches Association | 16:50.99 | 2 | 511 |
| Sept. 26, 2015 | A.J. Everhart Invitational | 16:58.90 | 2 | 493 |
| Oct. 16, 2014 | Tri-State Coaches Association | 16:59.26 | 11 | 492 |
| Oct. 29, 2015 | PIAA District 7 WPIAL Championships | 17:05.00 | 20 | 478 |
| Oct. 22, 2015 | Tri-State Coaches Association | 17:09.68 | 13 | 468 |
| Oct. 23, 2014 | PIAA District 7 WPIAL Championships | 17:10.00 | 27 | 467 |
| Sept. 27, 2014 | Maymont X-Country Festival | 17:15.88 | 3 | 454 |
| Oct. 3, 2015 | Salesianum Invitational | 17:16.26 | 2 | 453 |
| Sept. 20, 2014 | 2nd Annual Vulcan Invitational | 17:16.90 | 2 | 451 |
| Sept. 7, 2013 | 11th Annual Red, White & Blue Classic | 17:33.00 | 100 | 416 |
| Oct. 11, 2014 | Slippery Rock University Mack Cooper Invitational | 17:33.20 | 11 | 416 |
| Aug. 30, 2014 | 22nd Gateway Invitational | 17:42.00 | 2 | 397 |
| Oct. 24, 2013 | PIAA District 7 WPIAL Championships | 17:43.00 | 71 | 395 |
| Sept. 5, 2015 | 22nd Gateway Invitational | 17:46.00 | 1 | 389 |
| Oct. 10, 2013 | Mingo Classic | 17:51.90 | 35 | 376 |
| Oct. 17, 2013 | Tri-State Coaches Association | 17:52.00 | 61 | 376 |
| Sept. 28, 2013 | Maymont X-Country Festival | 17:54.45 | 35 | 371 |
| Sept. 21, 2013 | 1st Annual Vulcan Invitational | 18:07.15 | 9 | 346 |
| Aug. 31, 2013 | 22nd Gateway Invitational | 19:19.00 | 23 | 219 |
800m
603
Points
2:06.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | TSTCA Indoor Meet #3 | 2:06.83 | 7 | 603 |
| Jan. 17, 2016 | Kent State University #1 | 2:10.22 | 13 | 531 |
| March 29, 2014 | South Hills Classic | 2:12.05 | 12 | 494 |
| May 2, 2014 | 41st Annual Baldwin Invitational | 2:14.92 | 53 | 439 |
| Dec. 13, 2014 | Dickinson College HS Invitational | 2:18.92 | 16 | 367 |
| Jan. 10, 2015 | Youngstown State University HS Meet #1 | 2:31.65 | 39 | 182 |
8000m_cc
813
Points
25:03.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 25:03.50 | 15 | 813 |
| Oct. 19, 2019 | Princeton Cross Country Invitational | 25:27.40 | 92 | 774 |
| Sept. 13, 2019 | George Mason Invitational | 26:15.60 | 11 | 698 |
| Nov. 2, 2019 | Atlantic 10 Championships | 26:29.40 | 41 | 677 |
| Sept. 14, 2018 | Buffalo Stampede Invitational | 26:31.60 | 27 | 673 |
| Oct. 7, 2017 | Carnegie Mellon XC Invitational | 27:29.10 | 28 | 590 |
| Oct. 12, 2018 | Penn State National Invitational | 27:38.10 | 185 | 577 |
5mile_cc
766
Points
25:41.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2021 | Atlantic 10 Cross Country Championships | 25:41.50 | 41 | 766 |
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 26:18.30 | 71 | 708 |
| Feb. 20, 2021 | Spider Patriot Cross Classic | 26:20.70 | 69 | 704 |
| Oct. 27, 2018 | Atlantic 10 Championships | 26:39.80 | 86 | 675 |
| Sept. 15, 2017 | National Catholic Invitational | 28:16.50 | 23 | 538 |
mile
830
Points
4:21.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2020 | Youngstown State Invitational | 4:21.23 | 9 | 830 |
| Feb. 1, 2020 | Penn State National Open | 4:22.44 | 16 | 817 |
| Jan. 30, 2016 | TSTCA Indoor Meet #2 | 4:37.60 | 7 | 663 |
| Jan. 17, 2016 | Kent State University #1 | 4:42.47 | 2 | 616 |
| Feb. 14, 2015 | TSTCA Indoor Meet #3 | 4:48.73 | 17 | 560 |
| Jan. 31, 2015 | TSTCA Indoor Meet #2 | 4:50.36 | 15 | 545 |
| Feb. 15, 2014 | Youngstown State University HS Meet #4 | 4:52.88 | 22 | 523 |
| Jan. 24, 2015 | TSTCA Indoor Meet #1 | 4:54.51 | 13 | 510 |
| Feb. 1, 2014 | TSTCA Indoor Meet #3 | 5:01.20 | 21 | 455 |
Cross Country
Event Group
813
Points
25:03.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 25:03.50 | 15 | 813 |
| Oct. 19, 2019 | 8000mCC | Princeton Cross Country Invitational | 25:27.40 | 92 | 774 |
| March 5, 2021 | 5MileCC | Atlantic 10 Cross Country Championships | 25:41.50 | 41 | 766 |
| Nov. 15, 2019 | 10000mCC | NCAA D1 Mid-Atlantic Regional | 32:22.40 | 84 | 764 |
| Sept. 28, 2018 | 5MileCC | Joe Piane Notre Dame Invitational | 26:18.30 | 71 | 708 |
Mile
Event Group
890
Points
3:57.02
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 1500m | SFU Red Flash Invitational | 3:57.02 | 2 | 890 |
| April 28, 2018 | 1500m | Red Flash Open | 3:58.34 | 1 | 875 |
| Jan. 17, 2020 | Mile | Youngstown State Invitational | 4:21.23 | 9 | 830 |
| May 2, 2021 | 1500m | Atlantic 10 Outdoor Track & Field Championships | 4:02.22 | 19 | 829 |
| Feb. 1, 2020 | Mile | Penn State National Open | 4:22.44 | 16 | 817 |
Distance
Event Group
819
Points
9:19.88
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2016 | 3200m | 43rd Annual Elite Runners & Walkers/Brooks Baldwin Invitational | 9:19.88 | 6 | 819 |
| May 19, 2016 | 3200m | PIAA District 7 AA & AAA Championships | 9:19.95 | 5 | 819 |
| May 28, 2016 | 3200m | PIAA T&F State Championships | 9:26.06 | 10 | 790 |
| Dec. 1, 2017 | 3000m | YSU Icebreaker | 8:49.42 | 1 | 786 |
| Feb. 15, 2020 | 3000m | Doug Raymond National Qualifier | 8:49.94 | 10 | 783 |
Steeple
Event Group
954
Points
9:09.85
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2021 | 3000mSC | Atlantic 10 Outdoor Track & Field Championships | 9:09.85 | 1 | 954 |
| April 17, 2021 | 3000mSC | Robert Morris University Track & Field Invitational | 9:23.91 | 3 | 898 |
| May 16, 2021 | 3000mSC | IC4A/ECAC Outdoor Track & Field Championships | 9:26.40 | 14 | 888 |
| May 6, 2018 | 3000mSC | Atlantic 10 Outdoor Championships | 9:26.89 | 11 | 886 |
| April 6, 2019 | 3000mSC | Colonial Relays | 9:30.27 | 8 | 873 |
Mid-D
Event Group
603
Points
2:06.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 800m | TSTCA Indoor Meet #3 | 2:06.83 | 7 | 603 |
| Jan. 17, 2016 | 800m | Kent State University #1 | 2:10.22 | 13 | 531 |
| March 29, 2014 | 800m | South Hills Classic | 2:12.05 | 12 | 494 |
| May 2, 2014 | 800m | 41st Annual Baldwin Invitational | 2:14.92 | 53 | 439 |
| Dec. 13, 2014 | 800m | Dickinson College HS Invitational | 2:18.92 | 16 | 367 |
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