Performance Dashboard
Athlete analytics & progression tracking
10000m
1133
Points
27:59.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 27:59.71 | 5 | 1133 |
| June 10, 2023 | 2023 NCAA Division 1 Outdoor Track & Field Championships | 28:13.63 | 3 | 1111 |
| June 11, 2022 | NCAA D1 Outdoor Track & Field Championships | 28:22.99 | 12 | 1097 |
| June 11, 2022 | NCAA Div. I Outdoor Championships | 28:22.99 | 12 | 1097 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 28:23.41 | 9 | 1097 |
10000m_cc
1119
Points
28:08.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Mountain Region Cross Country Championships | 28:08.40 | 6 | 1119 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 28:45.10 | 6 | 1064 |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 28:55.70 | 8 | 1048 |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 28:58.70 | 7 | 1044 |
| Nov. 15, 2024 | NCAA DI Mountain Regional | 29:24.90 | 4 | 1005 |
| Nov. 12, 2021 | NCAA Division I Mountain Region Cross Country Championships | 29:42.90 | 3 | 979 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 29:46.40 | 24 | 974 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 30:19.80 | 13 | 927 |
1500m
1132
Points
3:38.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2021 | Fresno St. West Coast Relays | 3:38.16 | 7 | 1132 |
1600m
983
Points
4:06.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | BYU High School Invitational | 4:06.22 | 1 | 983 |
| May 21, 2016 | Utah State Track and Field Championships | 4:07.52 | 1 | 967 |
| May 20, 2017 | Utah State Track and Field Championships | 4:08.17 | 1 | 960 |
| Jan. 28, 2017 | UHSTCA Invitational Championships | 4:08.23 | 1 | 959 |
| April 1, 2017 | UVU Invitational | 4:08.71 | 1 | 953 |
| April 2, 2016 | UVU Invitational | 4:10.10 | 1 | 937 |
| May 7, 2016 | BYU High School Invitational | 4:10.12 | 1 | 937 |
| Jan. 30, 2016 | UHSTCA Invitational Championships | 4:10.57 | 1 | 932 |
| Feb. 12, 2016 | Utah Distance Challenge | 4:10.60 | 2 | 931 |
| March 16, 2016 | Herriman vs. American Fork | 4:12.04 | 1 | 915 |
| May 16, 2015 | Utah State Track and Field Championships | 4:13.37 | 1 | 900 |
| May 2, 2015 | BYU High School Invitational | 4:13.58 | 5 | 897 |
| April 25, 2015 | Orem Tiger Trial Invitational | 4:14.10 | 1 | 892 |
| March 28, 2015 | UVU Hal Wing High School Invitational | 4:16.71 | 1 | 862 |
| April 18, 2015 | Utah Co. Inv. | 4:19.68 | 2 | 830 |
| April 23, 2016 | Desert Peak Invitational | 4:20.24 | 1 | 824 |
| Jan. 31, 2015 | UHSTCA Invitational Championships | 4:25.69 | 2 | 766 |
| March 29, 2014 | UVU Hal Wing High School Invitational | 4:50.51 | 43 | 529 |
2mile
979
Points
8:51.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2016 | Brooks PR Invitational | 8:51.68 | 3 | 979 |
2mile_cc
728
Points
9:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2016 | Westlake Grass Relays | 9:43.00 | 1 | 728 |
| Aug. 29, 2015 | American Fork Grass Relays | 9:49.00 | 3 | 701 |
| Aug. 30, 2014 | American Fork Grass Relays | 10:04.00 | 2 | 636 |
3000m
1170
Points
7:41.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Husky Classic | 7:41.05 | 7 | 1170 |
| March 11, 2023 | NCAA Division I Indoor Track and Field Championships | 7:49.37 | 4 | 1120 |
| Feb. 28, 2025 | Big 12 Indoor Track & Field Championships | 7:55.57 | 3 | 1082 |
| June 18, 2016 | Brooks PR Invitational | 8:21.20 | 6 | 935 |
3200m
998
Points
8:44.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | Arcadia Invitational | 8:44.70 | 3 | 998 |
| April 9, 2016 | Arcadia Invitational | 8:50.70 | 1 | 966 |
| Feb. 18, 2017 | Simplot Games | 8:54.97 | 1 | 944 |
| May 20, 2017 | Utah State Track and Field Championships | 8:57.90 | 1 | 929 |
| March 26, 2016 | Alpha Invitational | 8:59.00 | 1 | 923 |
| Feb. 20, 2016 | Simplot Games | 8:59.02 | 2 | 923 |
| May 7, 2016 | BYU High School Invitational | 9:02.58 | 1 | 905 |
| May 2, 2015 | BYU High School Invitational | 9:03.84 | 3 | 899 |
| May 6, 2017 | BYU High School Invitational | 9:04.84 | 2 | 894 |
| May 21, 2016 | Utah State Track and Field Championships | 9:08.48 | 1 | 875 |
| May 16, 2015 | Utah State Track and Field Championships | 9:10.52 | 1 | 865 |
| April 14, 2017 | Utah County Invitational | 9:11.22 | 1 | 862 |
| Jan. 21, 2017 | Weber State Invite | 9:16.68 | 1 | 835 |
| Jan. 21, 2016 | Weber State University Developmental Meet | 9:18.33 | 1 | 827 |
| Feb. 18, 2017 | Simplot Games | 9:22.69 | 1 | 806 |
| June 6, 2015 | Great Southwest Classic | 9:23.97 | 1 | 800 |
| April 3, 2015 | Alpha Invitational | 9:24.20 | 1 | 799 |
| Feb. 21, 2015 | Simplot Games | 9:25.67 | 4 | 792 |
| March 21, 2015 | UHSTCA Outdoor Invitational | 9:27.41 | 2 | 783 |
| Feb. 20, 2016 | Simplot Games | 9:29.96 | 2 | 771 |
| March 25, 2015 | Lehi Triangular | 9:33.12 | 1 | 757 |
| Feb. 21, 2015 | Simplot Games | 9:36.53 | 3 | 741 |
| Jan. 24, 2015 | Weber State University Developmental Meet | 9:38.50 | 1 | 732 |
| Jan. 25, 2014 | Weber State University Developmental Meet | 9:51.86 | 2 | 672 |
| Feb. 15, 2014 | Simplot Games | 10:05.58 | 23 | 613 |
| April 3, 2014 | Alpha Invitational | 10:26.29 | 34 | 530 |
| March 26, 2014 | Riverton Triangular | 10:45.10 | 5 | 459 |
400m
856
Points
50.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2017 | American Fork @ Riverton | 50.04 | 1 | 856 |
5000m
1161
Points
13:13.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2025 | NCAA Division I Indoor Championships | 13:13.46 | 4 | 1161 |
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 13:17.36 | 9 | 1147 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 13:21.31 | 15 | 1133 |
| April 3, 2021 | Hayward Premiere | 13:24.90 | 3 | 1120 |
| Feb. 13, 2021 | UW Invitational | 13:28.79 | 2 | 1107 |
| Feb. 28, 2025 | Big 12 Indoor Track & Field Championships | 13:29.61 | 1 | 1104 |
| June 11, 2022 | NCAA D1 Outdoor Track & Field Championships | 13:33.20 | 10 | 1091 |
| June 12, 2021 | NCAA D1 Outdoor Track & Field Championships | 13:34.56 | 16 | 1087 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 13:36.27 | 4 | 1081 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 13:36.35 | 9 | 1080 |
| Dec. 4, 2021 | Sharon Colyear-Danville Season Opener | 13:36.78 | 20 | 1079 |
| March 11, 2023 | NCAA Division I Indoor Track and Field Championships | 13:38.12 | 2 | 1074 |
| May 6, 2023 | 2023 Oxy Invitational | 13:44.72 | 1 | 1052 |
| June 10, 2023 | 2023 NCAA Division 1 Outdoor Track & Field Championships | 14:12.54 | 11 | 959 |
5000m_cc
865
Points
14:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | Nike Cross Nationals Southwest Regional | 14:42.00 | 1 | 865 |
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 14:53.00 | 1 | 831 |
| Nov. 22, 2014 | Nike Cross Regionals - Southwest | 14:56.10 | 4 | 822 |
| Dec. 5, 2015 | Nike Cross Nationals | 15:03.20 | 1 | 800 |
| Nov. 5, 2016 | UHSTCA Pre-Foot Locker Invitational | 15:16.00 | 1 | 763 |
| Nov. 7, 2015 | UHSTCA Pre-Foot Locker Invitational | 15:18.00 | 1 | 757 |
| Dec. 3, 2016 | Nike Cross Nationals | 15:28.40 | 1 | 727 |
| Dec. 6, 2014 | Nike Cross Nationals | 15:32.00 | 8 | 717 |
| Nov. 8, 2014 | UHSTCA Pre-Foot Locker Invitational | 15:32.00 | 1 | 717 |
| Oct. 10, 2014 | Utah Region 4 Championships | 15:50.10 | 2 | 667 |
| Nov. 23, 2013 | Nike Cross Regionals - Southwest | 16:01.20 | 25 | 637 |
| Dec. 7, 2013 | Nike Cross Nationals | 16:04.00 | 77 | 629 |
| Sept. 3, 2014 | Pre Region 4 Meet | 16:06.00 | 2 | 624 |
| Sept. 13, 2013 | Herriman Invitational | 18:43.00 | 12 | 279 |
800m
945
Points
1:52.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | Utah State Track and Field Championships | 1:52.92 | 2 | 945 |
| April 21, 2017 | Bulldog Invitational | 1:53.06 | 1 | 941 |
| April 30, 2016 | Orem Tiger Trial Invitational | 1:53.21 | 1 | 937 |
| April 23, 2016 | Desert Peak Invitational | 1:54.63 | 1 | 899 |
| May 20, 2017 | Utah State Track and Field Championships | 1:54.80 | 3 | 894 |
| May 6, 2017 | BYU High School Invitational | 1:55.01 | 4 | 888 |
| April 2, 2016 | UVU Invitational | 1:55.58 | 4 | 873 |
| May 2, 2015 | BYU High School Invitational | 1:56.35 | 5 | 853 |
| March 16, 2016 | Herriman vs. American Fork | 1:57.24 | 1 | 830 |
| April 3, 2015 | Alpha Invitational | 1:57.30 | 1 | 829 |
| May 16, 2015 | Utah State Track and Field Championships | 1:57.85 | 6 | 815 |
| March 28, 2015 | UVU Hal Wing High School Invitational | 1:58.33 | 1 | 803 |
8000m_cc
1145
Points
21:59.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | WCC Cross Country Championships | 21:59.40 | 1 | 1145 |
| Nov. 1, 2024 | Big 12 Conference Cross Country Championship | 22:09.20 | 3 | 1126 |
| Oct. 11, 2024 | Bill Dellinger Invitational | 22:54.80 | 1 | 1039 |
| Feb. 1, 2021 | Silver State Collegiate Challenge | 23:05.50 | 4 | 1019 |
| Feb. 24, 2021 | West Coast Conference Cross Country Championships | 23:05.90 | 3 | 1019 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 23:06.00 | 8 | 1018 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 23:10.40 | 4 | 1010 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 23:17.00 | 7 | 998 |
| Oct. 29, 2021 | West Coast Conference XC Champs | 23:27.50 | 3 | 979 |
| Oct. 27, 2017 | West Coast Conference Championship | 23:29.00 | 3 | 976 |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 23:30.00 | 7 | 975 |
| Oct. 17, 2020 | Oklahoma State Invitational | 23:38.70 | 3 | 959 |
| Sept. 29, 2017 | Bill Dellinger Invitational | 23:46.90 | 4 | 944 |
8000m
937
Points
23:50.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2020 | Weber State Invitational | 23:50.90 | 1 | 937 |
4mile_cc
864
Points
19:29.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | BYU Autumn Classic | 19:29.64 | 5 | 864 |
| Sept. 13, 2024 | Autumn Classic | 19:39.24 | 1 | 843 |
mile
1087
Points
3:59.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | 2021 BYU Robison Invitational | 3:59.02 | 1 | 1087 |
| June 17, 2017 | Brooks PR Invitational | 4:02.90 | 3 | 1040 |
| June 4, 2017 | adidas Boost Boston Games | 4:04.87 | 3 | 1016 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 4:05.96 | 3 | 1003 |
| Jan. 16, 2016 | BYU High School Indoor Invitational | 4:19.20 | 2 | 852 |
| Jan. 18, 2014 | BYU High School Indoor Invitational | 4:40.14 | 12 | 638 |
3mile_cc
792
Points
14:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2016 | Utah Region 4 Championships | 14:33.00 | 1 | 792 |
| Oct. 19, 2016 | Utah State XC Championship | 14:42.90 | 1 | 761 |
| Sept. 17, 2016 | Pleasant Grove Viking Invitational | 14:43.00 | 1 | 761 |
| Oct. 9, 2015 | Utah Region 4 Championships | 14:47.50 | 1 | 748 |
| Sept. 24, 2015 | Nebo XC Invitational | 14:50.20 | 1 | 739 |
| Sept. 26, 2014 | Nebo XC Invitational | 14:51.10 | 1 | 737 |
| Oct. 21, 2015 | Utah State XC Championship | 14:52.80 | 1 | 732 |
| Sept. 22, 2016 | Nebo XC Invitational | 14:57.78 | 1 | 717 |
| Oct. 16, 2013 | Utah Region 4 XC Championships | 15:03.50 | 6 | 700 |
| Sept. 19, 2015 | Pleasant Grove Viking Invitational | 15:05.00 | 1 | 696 |
| Oct. 22, 2014 | Utah State XC Championship | 15:12.10 | 2 | 676 |
| Sept. 20, 2014 | Pleasant Grove Viking Invitational | 15:14.00 | 2 | 670 |
| Sept. 2, 2015 | Pre Region 4 Meet | 15:18.00 | 1 | 659 |
| Sept. 27, 2013 | Nebo XC Invitational | 15:29.90 | 15 | 626 |
| Sept. 4, 2013 | Utah Pre Region 4 Meet | 15:42.50 | 13 | 592 |
| Oct. 23, 2013 | Utah State XC Championship | 15:52.70 | 15 | 565 |
| Sept. 12, 2014 | Herriman Invitational | 16:19.00 | 3 | 499 |
Long-Distance
Event Group
1161
Points
13:13.46
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2025 | 5000m | NCAA Division I Indoor Championships | 13:13.46 | 4 | 1161 |
| Dec. 3, 2022 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 13:17.36 | 9 | 1147 |
| Feb. 1, 2025 | 5000m | Boston University John Thomas Terrier Classic | 13:21.31 | 15 | 1133 |
| June 30, 2024 | 10000m | 2024 U.S. Olympic Team Trials | 27:59.71 | 5 | 1133 |
| April 3, 2021 | 5000m | Hayward Premiere | 13:24.90 | 3 | 1120 |
Cross Country
Event Group
1145
Points
21:59.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2022 | 8000mCC | WCC Cross Country Championships | 21:59.40 | 1 | 1145 |
| Nov. 1, 2024 | 8000mCC | Big 12 Conference Cross Country Championship | 22:09.20 | 3 | 1126 |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Mountain Region Cross Country Championships | 28:08.40 | 6 | 1119 |
| Nov. 23, 2024 | 10000mCC | NCAA Division I Cross Country Championships | 28:45.10 | 6 | 1064 |
| Nov. 20, 2021 | 10000mCC | NCAA DI Cross Country Championships | 28:55.70 | 8 | 1048 |
Mile
Event Group
1132
Points
3:38.16
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2021 | 1500m | Fresno St. West Coast Relays | 3:38.16 | 7 | 1132 |
| April 24, 2021 | Mile | 2021 BYU Robison Invitational | 3:59.02 | 1 | 1087 |
| June 17, 2017 | Mile | Brooks PR Invitational | 4:02.90 | 3 | 1040 |
| June 4, 2017 | Mile | adidas Boost Boston Games | 4:04.87 | 3 | 1016 |
| July 10, 2016 | Mile | U.S. Olympic Team Trials - Track & Field | 4:05.96 | 3 | 1003 |
Distance
Event Group
1170
Points
7:41.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Husky Classic | 7:41.05 | 7 | 1170 |
| March 11, 2023 | 3000m | NCAA Division I Indoor Track and Field Championships | 7:49.37 | 4 | 1120 |
| Feb. 28, 2025 | 3000m | Big 12 Indoor Track & Field Championships | 7:55.57 | 3 | 1082 |
| April 8, 2017 | 3200m | Arcadia Invitational | 8:44.70 | 3 | 998 |
| June 18, 2016 | 2Mile | Brooks PR Invitational | 8:51.68 | 3 | 979 |
Long Sprints
Event Group
856
Points
50.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2017 | 400m | American Fork @ Riverton | 50.04 | 1 | 856 |
Mid-D
Event Group
945
Points
1:52.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 800m | Utah State Track and Field Championships | 1:52.92 | 2 | 945 |
| April 21, 2017 | 800m | Bulldog Invitational | 1:53.06 | 1 | 941 |
| April 30, 2016 | 800m | Orem Tiger Trial Invitational | 1:53.21 | 1 | 937 |
| April 23, 2016 | 800m | Desert Peak Invitational | 1:54.63 | 1 | 899 |
| May 20, 2017 | 800m | Utah State Track and Field Championships | 1:54.80 | 3 | 894 |
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