Performance Dashboard
Athlete analytics & progression tracking
1000m
375
Points
2:59.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2018 | Middlesex League Block #2 | 2:59.74 | 9 | 375 |
| Dec. 15, 2017 | Middlesex League Meet #1 | 3:01.34 | 17 | 354 |
1500m
381
Points
4:48.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Brandeis-Southern New Hampshire | 4:48.14 | 4 | 381 |
2mile
577
Points
10:18.40
Personal Record
3000m
585
Points
9:31.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Gordon Kelly Invitational | 9:31.99 | 7 | 585 |
| Jan. 11, 2020 | Reggie Poyau Memorial Invitational | 9:34.34 | 7 | 575 |
| Dec. 7, 2019 | Emmanuel College Indoor Opener | 9:36.10 | 18 | 568 |
3000m_cc
175
Points
11:33.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Frank Kelley Invitational | 11:33.41 | 16 | 175 |
| Nov. 7, 2015 | MSTCA Coaches Invitational | 11:34.36 | 34 | 173 |
5000m_cc
577
Points
16:24.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2018 | Bob McIntyre Twilight Invitational | 16:24.38 | 30 | 577 |
| Oct. 29, 2018 | Middlesex League Championships | 16:34.60 | 18 | 551 |
| Nov. 11, 2017 | MIAA Eastern State Championships | 17:05.36 | 27 | 478 |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 17:10.80 | 27 | 465 |
| Sept. 30, 2017 | Frank Kelley Invitational | 17:11.89 | 40 | 463 |
| Sept. 3, 2021 | Wellesley College XC Invitational | 17:12.80 | 15 | 461 |
| Oct. 14, 2017 | Bay State Invitational | 17:14.57 | 26 | 457 |
| Sept. 29, 2018 | Frank Kelley Invitational | 17:28.20 | 32 | 426 |
| Oct. 13, 2018 | Bay State Invitational | 17:36.40 | 26 | 409 |
| Nov. 18, 2017 | MIAA All State Finals | 17:36.95 | 139 | 408 |
| Oct. 21, 2017 | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:39.00 | 150 | 403 |
| Oct. 15, 2016 | Bob McIntyre Twilight Cross-Country Invitational Meet | 18:11.92 | 56 | 337 |
| Nov. 5, 2016 | MSTCA Coaches Invitational | 18:13.30 | 18 | 334 |
| Nov. 18, 2018 | MIAA All State Finals | 18:20.00 | 110 | 321 |
| Oct. 1, 2016 | Frank Kelley Invitational | 18:26.36 | 2 | 309 |
800m
339
Points
2:20.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2018 | Dartmouth Relays | 2:20.61 | 39 | 339 |
8000m_cc
660
Points
26:40.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | Keene State Invitational | 26:40.90 | 14 | 660 |
| Nov. 16, 2019 | NCAA D3 New England Regional | 26:59.20 | 117 | 633 |
| Nov. 2, 2019 | UAA Championships | 27:40.30 | 69 | 574 |
| Oct. 16, 2021 | Connecticut College Invitational | 28:05.80 | 129 | 539 |
| Oct. 30, 2021 | UAA Cross Country Championships | 28:21.40 | 67 | 518 |
| Nov. 13, 2021 | NCAA Division III East Region Cross Country Championships | 28:43.00 | 87 | 490 |
5mile_cc
677
Points
26:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | UMass Dartmouth Invitational | 26:39.00 | 88 | 677 |
| Sept. 21, 2019 | UMass Dartmouth Cross Country Invitational | 27:40.08 | 76 | 588 |
| Oct. 5, 2019 | Keene State College Cross Country Invitational 2019 | 27:45.40 | 42 | 581 |
mile
632
Points
4:40.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | Tufts Cupid Challenge | 4:40.80 | 34 | 632 |
| May 4, 2019 | Weston Twilight | 4:44.02 | 54 | 602 |
| Feb. 1, 2020 | Branwen Smith-King Invitational | 4:46.26 | 28 | 582 |
| Feb. 17, 2019 | MIAA Division 4 Championships | 4:46.44 | 12 | 580 |
| Jan. 18, 2020 | Bowdoin Invitational 2 | 4:52.64 | 12 | 525 |
| Feb. 4, 2019 | Middlesex League Championships | 4:53.00 | 1 | 522 |
| Jan. 2, 2018 | Middlesex League #4 | 4:55.59 | 15 | 500 |
| May 19, 2018 | South Shore Principals Twilight Meet | 4:57.59 | 37 | 484 |
| May 13, 2017 | MSTCA Boys Coaches Invitational | 4:58.23 | 62 | 479 |
| May 18, 2019 | South Shore Principals Twilight Meet | 4:58.86 | 17 | 473 |
| Jan. 4, 2019 | Middlesex League Block #4 | 4:59.12 | 8 | 471 |
| May 20, 2017 | Notre Dame Last Chance Meet | 5:00.65 | 11 | 459 |
| April 22, 2017 | Nashua North Invitational | 5:01.97 | 4 | 448 |
Mid-D
Event Group
375
Points
2:59.74
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 20, 2018 | 1000m | Middlesex League Block #2 | 2:59.74 | 9 | 375 |
| Dec. 15, 2017 | 1000m | Middlesex League Meet #1 | 3:01.34 | 17 | 354 |
| Jan. 6, 2018 | 800m | Dartmouth Relays | 2:20.61 | 39 | 339 |
Mile
Event Group
632
Points
4:40.80
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2020 | Mile | Tufts Cupid Challenge | 4:40.80 | 34 | 632 |
| May 4, 2019 | Mile | Weston Twilight | 4:44.02 | 54 | 602 |
| Feb. 1, 2020 | Mile | Branwen Smith-King Invitational | 4:46.26 | 28 | 582 |
| Feb. 17, 2019 | Mile | MIAA Division 4 Championships | 4:46.44 | 12 | 580 |
| Jan. 18, 2020 | Mile | Bowdoin Invitational 2 | 4:52.64 | 12 | 525 |
Distance
Event Group
585
Points
9:31.99
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | Gordon Kelly Invitational | 9:31.99 | 7 | 585 |
| May 26, 2019 | 2Mile | MIAA Eastern Division 3 Championships | 10:18.40 | 16 | 577 |
| Jan. 11, 2020 | 3000m | Reggie Poyau Memorial Invitational | 9:34.34 | 7 | 575 |
| May 12, 2018 | 2Mile | MSTCA Boys Coaches Invitational | 10:19.71 | 21 | 571 |
| Dec. 7, 2019 | 3000m | Emmanuel College Indoor Opener | 9:36.10 | 18 | 568 |
Cross Country
Event Group
677
Points
26:39.00
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 18, 2021 | 5MileCC | UMass Dartmouth Invitational | 26:39.00 | 88 | 677 |
| Oct. 2, 2021 | 8000mCC | Keene State Invitational | 26:40.90 | 14 | 660 |
| Nov. 16, 2019 | 8000mCC | NCAA D3 New England Regional | 26:59.20 | 117 | 633 |
| Sept. 21, 2019 | 5MileCC | UMass Dartmouth Cross Country Invitational | 27:40.08 | 76 | 588 |
| Oct. 5, 2019 | 5MileCC | Keene State College Cross Country Invitational 2019 | 27:45.40 | 42 | 581 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava