Performance Dashboard
Athlete analytics & progression tracking
2mile
503
Points
13:33.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2025 | Silver Lake vs Marshfield | 13:33.46 | 4 | 503 |
| Jan. 6, 2025 | Patriot League Meet #3 | 14:03.57 | 9 | 442 |
| May 7, 2024 | Silver Lake @ Plymouth North | 14:17.00 | 2 | 416 |
| Dec. 20, 2024 | Patriot League Meet #2 | 14:31.16 | 16 | 390 |
| May 14, 2025 | Plymouth North vs Silver Lake | 14:36.94 | 2 | 379 |
| April 30, 2024 | Silver Lake vs @ Marshfield | 15:24.86 | 3 | 298 |
| April 5, 2024 | Whitman Hanson @ Silver Lake Regional | 15:58.58 | 4 | 246 |
5000m_cc
458
Points
22:27.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2025 | Patriot League HS XC Championship | 22:27.40 | 44 | 458 |
| Nov. 8, 2025 | MIAA Division 1A-1B-1C | 23:08.10 | 85 | 409 |
| Oct. 26, 2024 | Patriot League XC Championship | 23:27.10 | 48 | 388 |
| Nov. 9, 2024 | MIAA Division 2A-2B-2C Cross Country Championship | 24:21.29 | 102 | 330 |
| Oct. 19, 2024 | 63rd Catholic Memorial Invitational | 24:45.00 | 171 | 306 |
| Sept. 17, 2024 | Whitman-Hanson vs Silver Lake Regional | 25:30.00 | 9 | 263 |
600m
266
Points
2:14.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2024 | Patriot League Meet #6 | 2:14.58 | 31 | 266 |
| Feb. 9, 2024 | Patriot League JV Showcase | 2:16.14 | 3 | 248 |
| Jan. 3, 2024 | Patriot League Meet #3 | 2:17.39 | 35 | 234 |
| Jan. 26, 2024 | Patriot League Meet #5 | 2:17.67 | 30 | 231 |
| Jan. 18, 2024 | Patriot League Meet #4 | 2:19.24 | 33 | 214 |
| Dec. 7, 2023 | Patriot League Meet #1 | 2:31.05 | 4 | 108 |
800m
383
Points
2:55.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2025 | Silver Lake vs Duxbury | 2:55.35 | 4 | 383 |
| April 5, 2024 | Whitman Hanson @ Silver Lake Regional | 3:14.50 | 6 | 212 |
mile
490
Points
6:15.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2025 | Silver Lake vs Marshfield | 6:15.01 | 3 | 490 |
| Jan. 6, 2025 | Patriot League Meet #3 | 6:18.41 | 8 | 473 |
| Dec. 20, 2024 | Patriot League Meet #2 | 6:21.37 | 18 | 460 |
| April 4, 2025 | Trojan Invitational | 6:28.34 | 8 | 428 |
| April 9, 2025 | Whitman-Hanson vs Silver Lake | 6:30.00 | 3 | 421 |
| Jan. 5, 2025 | MSTCA Freshman-Sophomore Meet (Small Schools) | 6:30.70 | 43 | 417 |
| May 14, 2025 | Plymouth North vs Silver Lake | 6:31.90 | 5 | 412 |
| Jan. 30, 2025 | Patriot League Meet #6 | 6:32.09 | 22 | 411 |
| Dec. 10, 2024 | Patriot League Meet #1 | 6:36.60 | 23 | 392 |
| May 15, 2024 | Patriot League Spring Championship | 6:36.94 | 8 | 390 |
| Feb. 8, 2025 | Patriot League Indoor TF Championship | 6:37.85 | 14 | 387 |
| April 30, 2024 | Silver Lake vs @ Marshfield | 6:38.09 | 3 | 385 |
| April 15, 2025 | Hingham vs Silver Lake | 6:42.04 | 8 | 369 |
| May 7, 2024 | Silver Lake @ Plymouth North | 7:00.95 | 4 | 295 |
Distance
Event Group
503
Points
13:33.46
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2025 | 2Mile | Silver Lake vs Marshfield | 13:33.46 | 4 | 503 |
| Jan. 6, 2025 | 2Mile | Patriot League Meet #3 | 14:03.57 | 9 | 442 |
| May 7, 2024 | 2Mile | Silver Lake @ Plymouth North | 14:17.00 | 2 | 416 |
| Dec. 20, 2024 | 2Mile | Patriot League Meet #2 | 14:31.16 | 16 | 390 |
| May 14, 2025 | 2Mile | Plymouth North vs Silver Lake | 14:36.94 | 2 | 379 |
Cross Country
Event Group
458
Points
22:27.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2025 | 5K XC | Patriot League HS XC Championship | 22:27.40 | 44 | 458 |
| Nov. 8, 2025 | 5K XC | MIAA Division 1A-1B-1C | 23:08.10 | 85 | 409 |
| Oct. 26, 2024 | 5K XC | Patriot League XC Championship | 23:27.10 | 48 | 388 |
| Nov. 9, 2024 | 5K XC | MIAA Division 2A-2B-2C Cross Country Championship | 24:21.29 | 102 | 330 |
| Oct. 19, 2024 | 5K XC | 63rd Catholic Memorial Invitational | 24:45.00 | 171 | 306 |
Mid-D
Event Group
383
Points
2:55.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2025 | 800m | Silver Lake vs Duxbury | 2:55.35 | 4 | 383 |
| Feb. 1, 2024 | 600m | Patriot League Meet #6 | 2:14.58 | 31 | 266 |
| Feb. 9, 2024 | 600m | Patriot League JV Showcase | 2:16.14 | 3 | 248 |
| Jan. 3, 2024 | 600m | Patriot League Meet #3 | 2:17.39 | 35 | 234 |
| Jan. 26, 2024 | 600m | Patriot League Meet #5 | 2:17.67 | 30 | 231 |
Mile
Event Group
490
Points
6:15.01
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2025 | Mile | Silver Lake vs Marshfield | 6:15.01 | 3 | 490 |
| Jan. 6, 2025 | Mile | Patriot League Meet #3 | 6:18.41 | 8 | 473 |
| Dec. 20, 2024 | Mile | Patriot League Meet #2 | 6:21.37 | 18 | 460 |
| April 4, 2025 | Mile | Trojan Invitational | 6:28.34 | 8 | 428 |
| April 9, 2025 | Mile | Whitman-Hanson vs Silver Lake | 6:30.00 | 3 | 421 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava