Performance Dashboard
Athlete analytics & progression tracking
1500m
912
Points
4:39.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 4:39.07 | 40 | 912 |
| March 12, 2023 | New Balance Nationals Indoor | 4:41.15 | 47 | 898 |
1600m
932
Points
4:55.35
Personal Record
2mile
816
Points
11:21.17
Personal Record
2400m_cc
637
Points
9:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2019 | Saco Middle School Meet | 9:12.00 | 1 | 637 |
| Oct. 21, 2019 | Biddeford MS XC Meet | 9:41.00 | 1 | 547 |
| Oct. 9, 2018 | Wells Middle School XC Meet | 9:54.00 | 1 | 508 |
| Oct. 25, 2018 | York County Middle School Championship | 9:58.00 | 2 | 497 |
| Oct. 5, 2017 | Kennebunk MS XC Meet | 10:46.00 | 2 | 370 |
3000m_cc
805
Points
10:36.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Cowboy Preview | 10:36.80 | 13 | 805 |
| Aug. 29, 2025 | Cowboy Preview | 10:36.80 | 13 | 805 |
3200m
871
Points
10:56.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2024 | OOB, WELLS, TRAIP-SACOPEE-SEACOAST @YORK | 10:56.87 | 1 | 871 |
| June 3, 2023 | Maine Class B State Championship | 11:12.55 | 1 | 828 |
| April 26, 2024 | YORK, OOB, WELLS, LAKE REGION,GRAY | 11:13.96 | 1 | 824 |
| April 29, 2022 | WMC: SV, Traip, OOB, Wells, Seacoast @ York | 11:14.80 | 1 | 822 |
| May 25, 2024 | WMC Championship | 11:15.56 | 1 | 820 |
| April 15, 2022 | WMC: Cape, York,GNG, Gre, Fre,LR @ Yarmouth | 11:16.45 | 1 | 817 |
| May 5, 2023 | WMC at Greely, with York, SV, Cape, Lake Region, traip | 11:17.08 | 1 | 816 |
| May 12, 2023 | Western Maine Conference GNG Home V Cape Elizabeth, York | 11:21.20 | 1 | 805 |
| June 1, 2024 | Maine Class B State Championship | 11:21.60 | 1 | 804 |
| June 4, 2022 | Maine Class B State Championship | 11:21.65 | 1 | 804 |
| May 20, 2022 | WMC: OOB, Wells, Traip @ York | 11:22.00 | 1 | 803 |
| April 18, 2024 | THORNTON ACADEMY-YORK-PRESQUE ISLE-BIDDEFORD @ KENNEBUNK | 11:25.54 | 1 | 793 |
| May 27, 2023 | WMC Championship | 11:29.29 | 1 | 783 |
| May 28, 2022 | WMC Championship | 11:41.69 | 1 | 751 |
400m
735
Points
1:03.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2024 | WMC: Gree, Poland, Traip, Wells, NYA, YORK, Yarm Booth | 1:03.15 | 2 | 735 |
5000m_cc
846
Points
17:56.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | Maine XC Festival of Champions | 17:56.67 | 3 | 846 |
| Nov. 4, 2023 | Maine Class B State XC Championship | 18:08.47 | 1 | 827 |
| Nov. 11, 2023 | 88th New England XC Championships | 18:08.65 | 8 | 826 |
| Oct. 1, 2022 | Maine XC Festival of Champions | 18:27.11 | 3 | 797 |
| Nov. 25, 2023 | Foot Locker Northeast Regional | 18:29.00 | 15 | 794 |
| Oct. 8, 2023 | Alvirne Battle of the Border | 18:36.60 | 3 | 781 |
| Oct. 29, 2022 | Maine Class B State XC Championship | 18:51.82 | 1 | 757 |
| Oct. 2, 2021 | Maine XC Festival of Champions | 18:55.96 | 7 | 751 |
| Oct. 22, 2022 | Southern Maine Class B Regional XC Championship | 18:57.12 | 1 | 749 |
| Oct. 21, 2023 | Southern Maine Class B Regional XC Championship | 19:09.78 | 1 | 730 |
| Oct. 11, 2023 | Western Maine Conference Invitational | 19:20.00 | 2 | 714 |
| Oct. 30, 2021 | Maine Class B State XC Championship | 19:20.75 | 2 | 713 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 19:23.70 | 41 | 708 |
| Oct. 23, 2021 | Southern Maine Class B Regional XC Championship | 19:27.35 | 2 | 703 |
| Sept. 8, 2023 | WMC @ Poland | 19:39.00 | 1 | 685 |
| Oct. 15, 2021 | WMC Championship | 19:43.00 | 2 | 679 |
| Sept. 24, 2022 | Manchester Invitational | 19:43.00 | 7 | 679 |
| Nov. 13, 2021 | New England Cross Country Championships | 19:43.90 | 5 | 678 |
| Sept. 9, 2022 | WMC @ Greely | 19:46.00 | 1 | 675 |
| Aug. 31, 2023 | WMC@York | 20:27.00 | 1 | 616 |
| Oct. 28, 2020 | WMC Class B State Qualifier | 21:01.09 | 6 | 569 |
| Sept. 10, 2021 | WMC: Lake Region, St Dominic, Poland, York @ Greely | 21:09.00 | 1 | 558 |
6000m_cc
946
Points
20:50.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lakefront Invite | 20:50.46 | 57 | 946 |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 21:19.57 | 62 | 906 |
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 21:43.27 | 151 | 875 |
800m
882
Points
2:16.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | WMC at Greely, with York, SV, Cape, Lake Region, traip | 2:16.80 | 1 | 882 |
| May 17, 2024 | OOB, WELLS, TRAIP-SACOPEE-SEACOAST @YORK | 2:17.05 | 1 | 878 |
| June 1, 2024 | Maine Class B State Championship | 2:17.61 | 2 | 869 |
| June 3, 2023 | Maine Class B State Championship | 2:17.71 | 1 | 867 |
| Feb. 20, 2023 | Class B State Meet | 2:18.03 | 1 | 862 |
| Feb. 19, 2024 | Class B State Meet | 2:19.76 | 2 | 836 |
| Feb. 3, 2023 | WMC: Greely,Poland,Traip,Wells,NYA,York,Yarmouth | 2:20.05 | 1 | 832 |
| Jan. 12, 2024 | WMC: York, Gre, Lake, NYA, Traip, Booth, Mt V, wisc, yarm, iselb | 2:20.44 | 1 | 826 |
| June 4, 2022 | Maine Class B State Championship | 2:21.67 | 3 | 807 |
| Jan. 18, 2022 | WMC:Gre,Pol,Fry,Yar, Wel, NYA, St. D/Lis,YO, Cape, GNG, Free | 2:29.31 | 1 | 697 |
| May 20, 2022 | WMC: OOB, Wells, Traip @ York | 2:31.70 | 2 | 665 |
mile
929
Points
4:57.61
Personal Record
mile_cc
638
Points
5:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2018 | Wells 1 Mile Extravaganza | 5:46.00 | 2 | 638 |
| Sept. 14, 2017 | Wells Middle School Extravaganza XC Meet | 5:54.00 | 2 | 595 |
| Sept. 18, 2019 | Wells 1 Mile Extravaganza | 7:32.00 | 1 | 191 |
3mile_cc
693
Points
18:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2021 | WMC: Free, Greely, Wells @ York | 18:51.00 | 1 | 693 |
| Sept. 2, 2021 | WMC: Traip, Wells @ York | 19:24.00 | 1 | 643 |
| Sept. 16, 2021 | WMC: Lake Region, OOB, St Dominic, Traip, Wayn, Wells @ York | 19:33.00 | 1 | 629 |
Mile
Event Group
932
Points
4:55.35
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2023 | 1600m | New England Interscholastic Outdoor Track and Field Championship | 4:55.35 | 2 | 932 |
| Feb. 3, 2024 | Mile | Boston University Bruce Lehane Scarlet and White | 4:57.61 | 41 | 929 |
| March 2, 2024 | Mile | New England Championship | 4:57.64 | 3 | 929 |
| March 10, 2024 | Mile | New Balance Nationals Indoor | 4:58.14 | 26 | 926 |
| Jan. 26, 2024 | Mile | WMC: Poland, Wells, St. Dom, Win, Lisbon YORK, LAKE, Traip, mt v | 4:58.38 | 1 | 924 |
Distance
Event Group
871
Points
10:56.87
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2024 | 3200m | OOB, WELLS, TRAIP-SACOPEE-SEACOAST @YORK | 10:56.87 | 1 | 871 |
| June 3, 2023 | 3200m | Maine Class B State Championship | 11:12.55 | 1 | 828 |
| April 26, 2024 | 3200m | YORK, OOB, WELLS, LAKE REGION,GRAY | 11:13.96 | 1 | 824 |
| April 29, 2022 | 3200m | WMC: SV, Traip, OOB, Wells, Seacoast @ York | 11:14.80 | 1 | 822 |
| May 25, 2024 | 3200m | WMC Championship | 11:15.56 | 1 | 820 |
Cross Country
Event Group
946
Points
20:50.46
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lakefront Invite | 20:50.46 | 57 | 946 |
| Oct. 31, 2025 | 6000mCC | Big Ten Cross Country Championships | 21:19.57 | 62 | 906 |
| Oct. 17, 2025 | 6000mCC | Nuttycombe Wisconsin Invitational | 21:43.27 | 151 | 875 |
| Sept. 30, 2023 | 5K XC | Maine XC Festival of Champions | 17:56.67 | 3 | 846 |
| Nov. 4, 2023 | 5K XC | Maine Class B State XC Championship | 18:08.47 | 1 | 827 |
Long Sprints
Event Group
735
Points
1:03.15
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2024 | 400m | WMC: Gree, Poland, Traip, Wells, NYA, YORK, Yarm Booth | 1:03.15 | 2 | 735 |
Mid-D
Event Group
882
Points
2:16.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 800m | WMC at Greely, with York, SV, Cape, Lake Region, traip | 2:16.80 | 1 | 882 |
| May 17, 2024 | 800m | OOB, WELLS, TRAIP-SACOPEE-SEACOAST @YORK | 2:17.05 | 1 | 878 |
| June 1, 2024 | 800m | Maine Class B State Championship | 2:17.61 | 2 | 869 |
| June 3, 2023 | 800m | Maine Class B State Championship | 2:17.71 | 1 | 867 |
| Feb. 20, 2023 | 800m | Class B State Meet | 2:18.03 | 1 | 862 |
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