Performance Dashboard
Athlete analytics & progression tracking
100m
816
Points
12.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2024 | CHS Quad | 12.93 | 1 | 816 |
1000m
783
Points
3:06.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2023 | Louisa Polar Bear One | 3:06.86 | 1 | 783 |
| Jan. 4, 2025 | East Coast Elite VMI | 3:07.66 | 1 | 774 |
| Feb. 2, 2024 | WFS INDOOR MM#5 | 3:09.69 | 2 | 752 |
| Jan. 21, 2023 | Walt Cormack Memorial sponsored by the VTCA | 3:11.38 | 9 | 734 |
2mile_cc
516
Points
13:27.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2021 | Ragged Mt Cup | 13:27.40 | 5 | 516 |
200m
935
Points
25.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2024 | Region 3C Outdoor Championship | 25.07 | 1 | 935 |
| June 1, 2024 | VHSL Class 3 State Championships | 25.35 | 3 | 910 |
| June 1, 2024 | VHSL Class 3 State Championships | 25.42 | 3 | 904 |
| May 11, 2024 | VTCA CHAMPIONSHIPS | 25.44 | 1 | 902 |
| May 12, 2023 | JJ Updike Last Chance Invitational | 25.83 | 1 | 867 |
| May 23, 2023 | VHSL Region 4D Championships | 26.21 | 3 | 834 |
| May 4, 2024 | Dogwood Track Classic | 26.34 | 18 | 823 |
| April 17, 2024 | CHS Quad | 26.57 | 1 | 803 |
300m
932
Points
40.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2023 | VHSL Class 4 State Championships | 40.51 | 4 | 932 |
| Feb. 27, 2024 | VHSL Class 3 State Indoor Championships | 41.07 | 2 | 903 |
| Jan. 4, 2025 | East Coast Elite VMI | 41.36 | 1 | 889 |
| Jan. 28, 2023 | Bulldog Invitational | 41.62 | 7 | 876 |
| Feb. 7, 2023 | Louisa Polar Bear One | 42.01 | 1 | 857 |
| Feb. 18, 2023 | VHSL Region 4D Indoor Championship | 42.15 | 1 | 850 |
| Jan. 27, 2024 | Bulldog Invitational | 42.31 | 12 | 842 |
| Dec. 17, 2022 | Liberty Christmas High School Invitational | 42.93 | 11 | 812 |
| Jan. 5, 2024 | East Coast Elite VMI Moved to Roanoke College | 43.28 | 1 | 796 |
| Feb. 12, 2022 | Louisa Last Chance Polar Bear | 44.36 | 1 | 746 |
| Jan. 8, 2022 | East Coast Elite | 44.52 | 1 | 738 |
400m
1018
Points
54.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | Music City Track Carnival | 54.87 | 1 | 1018 |
| June 22, 2025 | New Balance Nationals Outdoor | 55.10 | 21 | 1010 |
| March 16, 2025 | New Balance Nationals Indoor | 56.08 | 26 | 974 |
| June 3, 2023 | VHSL Class 4 State Championships | 56.31 | 2 | 965 |
| May 12, 2023 | JJ Updike Last Chance Invitational | 56.87 | 1 | 945 |
| May 6, 2023 | Dogwood Track Classic | 56.99 | 12 | 941 |
| June 1, 2024 | VHSL Class 3 State Championships | 57.38 | 2 | 927 |
| May 23, 2023 | VHSL Region 4D Championships | 57.49 | 1 | 924 |
| March 17, 2024 | adidas Track Nationals | 57.53 | 4 | 922 |
| June 18, 2023 | New Balance Nationals Outdoor | 57.54 | 6 | 922 |
| March 12, 2023 | New Balance Nationals Indoor | 57.92 | 44 | 908 |
| May 11, 2024 | VTCA CHAMPIONSHIPS | 57.95 | 1 | 907 |
| May 23, 2024 | Region 3C Outdoor Championship | 58.03 | 1 | 905 |
| March 20, 2022 | Adidas Track Nationals | 58.58 | 1 | 886 |
| May 4, 2024 | Dogwood Track Classic | 58.73 | 7 | 880 |
| April 22, 2023 | Gus Lacy Track Classic | 1:03.16 | 1 | 735 |
4000m_cc
672
Points
15:37.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2021 | Virginia Middle School XC State Championships | 15:37.70 | 12 | 672 |
| Oct. 16, 2021 | MileStat.com XC Invitational | 16:07.00 | 7 | 619 |
500m
915
Points
1:15.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2023 | VHSL Class 4 State Championships | 1:15.65 | 1 | 915 |
| Jan. 28, 2023 | Bulldog Invitational | 1:15.83 | 1 | 910 |
| Jan. 14, 2023 | Walter Bass High School Invitational | 1:16.06 | 3 | 904 |
| Jan. 27, 2024 | Bulldog Invitational | 1:16.37 | 2 | 896 |
| Jan. 13, 2024 | Walt Cormack Memorial sponsored by the VTCA | 1:16.73 | 1 | 887 |
| Feb. 27, 2024 | VHSL Class 3 State Indoor Championships | 1:17.85 | 2 | 858 |
| Jan. 7, 2023 | East Coast Elite Middle School Championships | 1:18.50 | 1 | 842 |
| Jan. 7, 2023 | East Coast Elite | 1:18.50 | 1 | 842 |
| Feb. 18, 2023 | VHSL Region 4D Indoor Championship | 1:18.54 | 1 | 841 |
| Jan. 5, 2024 | East Coast Elite VMI Moved to Roanoke College | 1:21.01 | 1 | 780 |
| Dec. 17, 2022 | Liberty Christmas High School Invitational | 1:22.81 | 11 | 737 |
| Jan. 8, 2022 | East Coast Elite | 1:25.96 | 1 | 665 |
5000m_cc
699
Points
19:29.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | VHSL Class 3 State XC Meet | 19:29.90 | 21 | 699 |
| Oct. 14, 2023 | MileStat.com XC Invitational | 19:57.00 | 118 | 659 |
| Nov. 1, 2023 | Region 3C Championship | 20:35.70 | 16 | 604 |
| Oct. 20, 2021 | Jefferson District XC Championship 2021 | 21:30.50 | 3 | 529 |
| Sept. 20, 2023 | CHS Mid-Week #1 | 21:46.95 | 7 | 508 |
55m
899
Points
7.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | VHSL Region 3C Indoor Track & Field Championship | 7.45 | 2 | 899 |
| Jan. 5, 2024 | East Coast Elite VMI Moved to Roanoke College | 7.54 | 1 | 871 |
800m
1057
Points
2:06.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 2:06.07 | 3 | 1057 |
| May 31, 2025 | Music City Track Carnival | 2:07.00 | 4 | 1041 |
| June 22, 2025 | New Balance Nationals Outdoor | 2:07.43 | 9 | 1034 |
| June 8, 2025 | Brooks PR Invitational | 2:09.39 | 7 | 1001 |
| March 23, 2025 | adidas Track Nationals | 2:09.67 | 1 | 996 |
| March 16, 2025 | New Balance Nationals Indoor | 2:12.30 | 28 | 953 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 2:14.32 | 15 | 921 |
| June 18, 2023 | New Balance Nationals Outdoor | 2:16.98 | 5 | 879 |
| March 12, 2023 | New Balance Nationals Indoor | 2:19.07 | 6 | 847 |
| May 10, 2023 | Jefferson District Championship | 2:20.87 | 1 | 819 |
| March 20, 2022 | Adidas Track Nationals | 2:21.63 | 1 | 808 |
| May 12, 2022 | Ragged Mountain Central VA Middle School Meet | 2:25.34 | 1 | 754 |
mile
815
Points
5:15.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 5:15.42 | 32 | 815 |
Short Sprints
Event Group
935
Points
25.07
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2024 | 200m | Region 3C Outdoor Championship | 25.07 | 1 | 935 |
| June 1, 2024 | 200m | VHSL Class 3 State Championships | 25.35 | 3 | 910 |
| June 1, 2024 | 200m | VHSL Class 3 State Championships | 25.42 | 3 | 904 |
| May 11, 2024 | 200m | VTCA CHAMPIONSHIPS | 25.44 | 1 | 902 |
| Feb. 10, 2024 | 55m | VHSL Region 3C Indoor Track & Field Championship | 7.45 | 2 | 899 |
Mid-D
Event Group
1057
Points
2:06.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 800m | Carolina Distance Carnival | 2:06.07 | 3 | 1057 |
| May 31, 2025 | 800m | Music City Track Carnival | 2:07.00 | 4 | 1041 |
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 2:07.43 | 9 | 1034 |
| June 8, 2025 | 800m | Brooks PR Invitational | 2:09.39 | 7 | 1001 |
| March 23, 2025 | 800m | adidas Track Nationals | 2:09.67 | 1 | 996 |
Cross Country
Event Group
699
Points
19:29.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2023 | 5K XC | VHSL Class 3 State XC Meet | 19:29.90 | 21 | 699 |
| Oct. 24, 2021 | 4000mCC | Virginia Middle School XC State Championships | 15:37.70 | 12 | 672 |
| Oct. 14, 2023 | 5K XC | MileStat.com XC Invitational | 19:57.00 | 118 | 659 |
| Oct. 16, 2021 | 4000mCC | MileStat.com XC Invitational | 16:07.00 | 7 | 619 |
| Nov. 1, 2023 | 5K XC | Region 3C Championship | 20:35.70 | 16 | 604 |
Long Sprints
Event Group
1018
Points
54.87
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 400m | Music City Track Carnival | 54.87 | 1 | 1018 |
| June 22, 2025 | 400m | New Balance Nationals Outdoor | 55.10 | 21 | 1010 |
| March 16, 2025 | 400m | New Balance Nationals Indoor | 56.08 | 26 | 974 |
| June 3, 2023 | 400m | VHSL Class 4 State Championships | 56.31 | 2 | 965 |
| May 12, 2023 | 400m | JJ Updike Last Chance Invitational | 56.87 | 1 | 945 |
Mile
Event Group
815
Points
5:15.42
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | Darius Dixon Memorial Invitational | 5:15.42 | 32 | 815 |
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