Performance Dashboard
Athlete analytics & progression tracking
1000m
764
Points
2:34.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2022 | Glen Allen Polar Bear Meet #1 | 2:34.99 | 2 | 764 |
| Feb. 16, 2023 | Region 5C/4B Indoor Championships 2023 | 2:35.43 | 1 | 756 |
| Feb. 12, 2022 | Region 5C/4B Indoor Championships | 2:35.99 | 1 | 746 |
| Feb. 8, 2023 | Atlee, Glen Allen, Mechanicsville End of Season Meet | 2:36.59 | 1 | 735 |
| March 1, 2022 | VHSL Class 4 State Championships | 2:37.30 | 9 | 722 |
| Jan. 8, 2022 | Liberty Premier Invitational | 2:37.45 | 8 | 720 |
| Jan. 15, 2023 | The VA Showcase | 2:38.08 | 23 | 708 |
| Dec. 11, 2021 | Walt Cormack Memorial sponsored by the VTCA | 2:38.50 | 5 | 701 |
| Feb. 13, 2021 | Group 4A Region B Indoor Track Championships | 2:41.97 | 2 | 641 |
| Jan. 27, 2021 | Patrick Henry vs Mechanicsville Dual | 2:42.86 | 2 | 626 |
| March 1, 2021 | VHSL Class 4 State Championships | 2:43.95 | 8 | 607 |
| Feb. 6, 2021 | Hanover County Quad | 2:44.65 | 3 | 596 |
| Jan. 13, 2020 | Norfolk Academy Indoor Meet 2 | 2:55.33 | 1 | 434 |
| Jan. 18, 2020 | STC MEET #4 | 3:02.81 | 3 | 336 |
1500m
693
Points
4:14.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | The VA Showcase | 4:14.48 | 48 | 693 |
1600m
783
Points
4:24.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2022 | Atlee Meet #1 | 4:24.05 | 2 | 783 |
| Dec. 10, 2022 | Liberty Flames High School Invitational | 4:24.81 | 3 | 775 |
| May 7, 2022 | Dogwood Track Classic | 4:25.09 | 15 | 772 |
| Dec. 15, 2021 | Atlee Polar Bear #1 | 4:28.07 | 1 | 741 |
| Feb. 16, 2023 | Region 5C/4B Indoor Championships 2023 | 4:30.28 | 3 | 719 |
| Jan. 15, 2023 | The VA Showcase | 4:31.12 | 46 | 710 |
| Dec. 7, 2021 | MHS polar bear #1 | 4:34.55 | 1 | 676 |
| March 26, 2022 | Stafford Invite | 4:35.68 | 3 | 665 |
| Jan. 21, 2021 | Atlee vs Mechanicsville Dual | 4:46.75 | 2 | 562 |
| Jan. 14, 2021 | Hanover Vrs. Mechanicsville | 4:49.94 | 3 | 534 |
| Jan. 8, 2020 | Atlee PB Meet | 4:58.24 | 3 | 464 |
2000m_cc
638
Points
5:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2022 | Patrick Henry Relays | 5:57.00 | 1 | 638 |
3200m
714
Points
9:42.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Mechanicsville Invitational | 9:42.44 | 4 | 714 |
400m
532
Points
56.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2021 | Hanover @ Mechanicsville Dual | 56.16 | 6 | 532 |
500m
703
Points
1:09.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2022 | Liberty Flames High School Invitational | 1:09.34 | 6 | 703 |
| Jan. 15, 2022 | Walter Bass Invitational Track Meet # | 1:10.77 | 11 | 646 |
| Dec. 17, 2022 | STC MEET #3 | 1:10.99 | 1 | 637 |
5000m_cc
720
Points
15:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | MileStat.com XC Invitational | 15:31.00 | 16 | 720 |
| Nov. 26, 2022 | Team Southeast Regional | 16:04.50 | 71 | 628 |
| Oct. 8, 2022 | Patrick Henry Invitational | 16:11.70 | 3 | 609 |
| Oct. 2, 2021 | Octoberfest Invitational | 16:12.00 | 11 | 608 |
| Sept. 10, 2022 | Pole Green XC Classic | 16:15.70 | 6 | 599 |
| Nov. 3, 2021 | VHSL Region 4B XC Championships | 16:19.00 | 7 | 590 |
| Oct. 20, 2021 | Capital District Meet 6 | 16:21.00 | 5 | 585 |
| Oct. 16, 2021 | MileStat.com XC Invitational | 16:24.00 | 33 | 578 |
| Nov. 13, 2021 | VHSL Class 4 State XC Meet | 16:27.00 | 19 | 570 |
| Nov. 2, 2022 | VHSL Region 4B XC Championships | 16:29.80 | 3 | 563 |
| Sept. 11, 2021 | The Pole Green Invitational Presented by Fleet Feet | 16:35.00 | 7 | 550 |
| March 17, 2021 | Hanover Quad #3 | 16:36.00 | 9 | 548 |
| April 15, 2021 | VHSL Region 4B XC Championships | 16:38.50 | 7 | 541 |
| March 31, 2021 | Hanover Quad Final | 16:46.00 | 5 | 523 |
| Nov. 12, 2022 | VHSL Class 4 State XC Meet | 17:06.00 | 18 | 476 |
| Oct. 23, 2019 | Capital District Meet | 17:50.00 | 20 | 380 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 17:52.40 | 34 | 375 |
| April 24, 2021 | VHSL Class 4 State XC Meet 2020-21 | 17:54.00 | 39 | 372 |
| March 24, 2021 | Hanover Quad #4 | 18:10.00 | 10 | 340 |
| Oct. 19, 2019 | MileStat.com XC Invitational | 18:11.00 | 68 | 338 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 18:24.10 | 65 | 313 |
| Nov. 6, 2019 | VHSL Region 5B XC Championship | 18:27.50 | 30 | 307 |
| Oct. 12, 2019 | Albemarle Invitational | 18:50.90 | 13 | 265 |
| Aug. 31, 2019 | Great Meadow Invitational | 19:33.00 | 23 | 198 |
| Sept. 28, 2019 | 36th Annual Greensboro XC Invitational | 19:48.83 | 34 | 175 |
| Sept. 7, 2019 | Pole Green XC Classic | 19:50.30 | 30 | 173 |
800m
816
Points
1:57.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | VHSL Class 4 State Championships | 1:57.81 | 8 | 816 |
| April 16, 2022 | Kellie Wells Classic | 1:58.42 | 2 | 800 |
| May 25, 2022 | VHSL Region 4B Championships | 1:58.77 | 2 | 791 |
| May 7, 2022 | Dogwood Track Classic | 2:00.83 | 27 | 741 |
| April 2, 2022 | All American Track Classic Virginia | 2:01.19 | 2 | 732 |
| June 1, 2021 | Hanover Quad #3 | 2:01.68 | 1 | 720 |
| May 6, 2023 | Dogwood Track Classic | 2:02.11 | 57 | 710 |
| May 22, 2021 | Hanover Quad #2 | 2:06.28 | 5 | 615 |
| May 19, 2021 | Patrick Henry @ Mechanicsville Dual | 2:07.12 | 4 | 596 |
| June 10, 2021 | VHSL Region 4B Championships | 2:07.84 | 8 | 581 |
mile
727
Points
4:31.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | adidas Outdoor Nationals | 4:31.06 | 14 | 727 |
| Jan. 15, 2023 | The VA Showcase | 4:32.91 | 47 | 709 |
Mid-D
Event Group
816
Points
1:57.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2022 | 800m | VHSL Class 4 State Championships | 1:57.81 | 8 | 816 |
| April 16, 2022 | 800m | Kellie Wells Classic | 1:58.42 | 2 | 800 |
| May 25, 2022 | 800m | VHSL Region 4B Championships | 1:58.77 | 2 | 791 |
| Dec. 7, 2022 | 1000m | Glen Allen Polar Bear Meet #1 | 2:34.99 | 2 | 764 |
| Feb. 16, 2023 | 1000m | Region 5C/4B Indoor Championships 2023 | 2:35.43 | 1 | 756 |
Mile
Event Group
783
Points
4:24.05
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2022 | 1600m | Atlee Meet #1 | 4:24.05 | 2 | 783 |
| Dec. 10, 2022 | 1600m | Liberty Flames High School Invitational | 4:24.81 | 3 | 775 |
| May 7, 2022 | 1600m | Dogwood Track Classic | 4:25.09 | 15 | 772 |
| Dec. 15, 2021 | 1600m | Atlee Polar Bear #1 | 4:28.07 | 1 | 741 |
| June 19, 2022 | Mile | adidas Outdoor Nationals | 4:31.06 | 14 | 727 |
Cross Country
Event Group
720
Points
15:31.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2022 | 5K XC | MileStat.com XC Invitational | 15:31.00 | 16 | 720 |
| Aug. 31, 2022 | 2000mCC | Patrick Henry Relays | 5:57.00 | 1 | 638 |
| Nov. 26, 2022 | 5K XC | Team Southeast Regional | 16:04.50 | 71 | 628 |
| Oct. 8, 2022 | 5K XC | Patrick Henry Invitational | 16:11.70 | 3 | 609 |
| Oct. 2, 2021 | 5K XC | Octoberfest Invitational | 16:12.00 | 11 | 608 |
Distance
Event Group
714
Points
9:42.44
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 3200m | Mechanicsville Invitational | 9:42.44 | 4 | 714 |
Long Sprints
Event Group
703
Points
1:09.34
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 10, 2022 | 500m | Liberty Flames High School Invitational | 1:09.34 | 6 | 703 |
| Jan. 15, 2022 | 500m | Walter Bass Invitational Track Meet # | 1:10.77 | 11 | 646 |
| Dec. 17, 2022 | 500m | STC MEET #3 | 1:10.99 | 1 | 637 |
| May 26, 2021 | 400m | Hanover @ Mechanicsville Dual | 56.16 | 6 | 532 |
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