Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
703
Points
33:11.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 33:11.60 | 182 | 703 |
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 34:20.40 | 190 | 622 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 35:50.00 | 222 | 524 |
1500m
755
Points
4:08.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Charlotte Invitational | 4:08.74 | 17 | 755 |
| March 20, 2021 | Charlotte 49er Classic | 4:20.56 | 29 | 630 |
1600m
556
Points
4:47.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2019 | Byrnes Meet #2 | 4:47.39 | 3 | 556 |
| April 10, 2018 | Wren meet | 4:49.10 | 5 | 541 |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 4:52.21 | 61 | 514 |
| March 19, 2016 | Kevin Logan Memorial Meet | 5:34.16 | 9 | 218 |
| March 29, 2016 | Dorman meet | 5:41.70 | 23 | 178 |
2mile_cc
453
Points
10:50.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 18, 2019 | Appalachian State University CC Team Camp #1 | 10:50.92 | 7 | 453 |
| July 21, 2016 | ASU Team Camp #1 | 12:22.13 | 93 | 186 |
3000m
785
Points
8:49.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | South Carolina Invitational | 8:49.72 | 11 | 785 |
| Feb. 2, 2024 | South Carolina Invitational - Garnet | 8:49.72 | 11 | 785 |
| Feb. 25, 2023 | Big South Indoor Track and Field Championship | 8:53.46 | 16 | 766 |
| Feb. 24, 2024 | Big South Indoor Track Championship | 8:53.91 | 12 | 764 |
| Feb. 11, 2023 | Samford Bulldog Open 2023 | 9:07.49 | 23 | 697 |
| April 17, 2021 | USC Open Invitational | 9:09.25 | 6 | 689 |
| Jan. 14, 2023 | Gamecock Opener | 9:11.37 | 20 | 679 |
| Feb. 13, 2021 | VMI Indoor Classic | 9:14.34 | 10 | 665 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 9:18.26 | 72 | 647 |
| Jan. 29, 2022 | South Carolina Invitational | 9:33.71 | 48 | 578 |
3200m
692
Points
9:47.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Bob Jenkins SCTCCCA Coaches Classic | 9:47.45 | 6 | 692 |
| April 30, 2018 | Region 3-5A Championship | 10:05.97 | 7 | 612 |
| March 24, 2018 | Bob Jenkins SCTCCCA Coaches Classic | 10:06.96 | 14 | 608 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 10:10.20 | 24 | 594 |
| March 15, 2019 | Foothills Track Classic | 10:14.75 | 18 | 576 |
| March 16, 2018 | Foothills Track Classic | 10:15.38 | 10 | 573 |
| Feb. 25, 2019 | Dorman Distance Carnival | 10:15.72 | 3 | 572 |
| March 27, 2018 | Boiling Springs #2 | 10:16.50 | 2 | 569 |
| April 25, 2019 | Region 2-AAAAA Championships | 10:18.43 | 10 | 561 |
| April 18, 2019 | Spartanburg County Championships | 10:19.83 | 5 | 555 |
| April 12, 2017 | Byrnes Meet #2 | 10:41.84 | 4 | 471 |
| March 17, 2017 | Foothills Track Classic | 10:46.11 | 17 | 456 |
| April 27, 2017 | Region 3-5A | 10:53.10 | 10 | 431 |
| March 12, 2019 | Byrnes Meet #2 | 11:18.65 | 8 | 346 |
| Feb. 25, 2017 | Dorman Distance Carnival | 11:19.60 | 9 | 343 |
5000m
705
Points
15:36.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Brant Tolsma Invitational | 15:36.24 | 2 | 705 |
| April 24, 2021 | Charlotte Invitational | 15:46.30 | 21 | 677 |
| March 18, 2023 | Charlotte 49ers Classic | 15:48.34 | 9 | 672 |
| May 12, 2021 | Big South Outdoor Track & Field Championships | 15:48.90 | 18 | 670 |
| April 29, 2023 | Charlotte Invitational | 16:02.64 | 22 | 633 |
| March 27, 2021 | Adidas Winthrop Invitational | 16:21.40 | 25 | 584 |
| Feb. 6, 2021 | ETSU Buccaneer Invitational | 16:35.17 | 6 | 550 |
| Feb. 4, 2023 | South Carolina Invitational 2023 | 16:43.32 | 15 | 530 |
5000m_cc
614
Points
16:09.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2019 | SCHSL State Championships | 16:09.79 | 16 | 614 |
| Oct. 24, 2018 | 5A Upper State | 16:24.03 | 10 | 578 |
| Oct. 23, 2019 | Region 2-5A Championships | 16:27.00 | 5 | 570 |
| Oct. 5, 2019 | Wendy's Invitational | 16:29.80 | 24 | 563 |
| Nov. 9, 2019 | Class AAAAA Upper State | 16:38.00 | 11 | 543 |
| Nov. 2, 2019 | Jim and Eileen Spartanburg County Championships | 16:43.10 | 6 | 530 |
| Nov. 30, 2019 | Foot Locker South Regional | 16:48.00 | 174 | 518 |
| Nov. 3, 2018 | SCHSL State Championships | 16:49.34 | 35 | 515 |
| Sept. 14, 2019 | Eye Opener - part of the SCRunners XC Series | 16:52.30 | 22 | 508 |
| Oct. 15, 2018 | Region 2-5A Championships | 16:53.00 | 6 | 506 |
| Oct. 12, 2019 | Bob Jenkins SCTCCCA Coaches Classic - part of the SCRunners XC S | 16:54.89 | 17 | 502 |
| Sept. 21, 2018 | Starlight Reservation Run | 16:58.32 | 18 | 494 |
| Oct. 25, 2017 | Class AAAAA Upper State | 17:00.02 | 24 | 490 |
| Oct. 20, 2018 | Jim and Eileen Spartanburg County Championships | 17:00.65 | 9 | 489 |
| Nov. 24, 2018 | Foot Locker South Regional | 17:04.31 | 39 | 480 |
| Sept. 29, 2018 | Cavalier Classic | 17:05.00 | 11 | 478 |
| Nov. 4, 2017 | SCHSL State Championships | 17:07.00 | 48 | 474 |
| Oct. 16, 2019 | Dorman meet | 17:09.00 | 2 | 469 |
| Aug. 25, 2018 | Western NC Cross Country Carnival | 17:15.60 | 29 | 454 |
| Oct. 6, 2018 | Wendy's Invitational | 17:15.98 | 58 | 453 |
| Oct. 7, 2017 | Wendy's Invitational | 17:16.51 | 79 | 452 |
| Sept. 28, 2019 | Cavalier Classic - part of the SCRunners XC Series | 17:26.00 | 9 | 431 |
| Oct. 21, 2017 | Spartanburg County | 17:26.00 | 15 | 431 |
| Sept. 30, 2017 | Cavalier Classic | 17:29.00 | 15 | 425 |
| Sept. 12, 2018 | Dorman meet | 17:34.00 | 3 | 414 |
| Sept. 1, 2018 | Eye Opener | 17:34.70 | 45 | 412 |
| Sept. 2, 2017 | Eye Opener | 17:36.90 | 55 | 408 |
| Oct. 11, 2017 | Region 3-5A | 17:37.00 | 7 | 407 |
| Sept. 8, 2018 | Bob Jenkins SCTCCCA Coaches Classic | 17:43.63 | 55 | 394 |
| Aug. 24, 2019 | WNC Cross Country Carnival | 17:47.60 | 26 | 385 |
| Nov. 25, 2017 | Foot Locker South Regional | 17:50.40 | 106 | 379 |
| Nov. 5, 2016 | SCHSL State Championships | 17:53.00 | 102 | 374 |
| Sept. 9, 2017 | Riverside IRMA Run | 18:01.24 | 33 | 358 |
| Oct. 12, 2016 | Region 3-5A | 18:02.00 | 22 | 356 |
| Oct. 22, 2016 | Spartanburg County | 18:03.71 | 24 | 353 |
| Aug. 26, 2017 | 2017 WNC Cross Country Carnival | 18:17.40 | 57 | 326 |
| Sept. 4, 2019 | Dorman meet | 18:20.00 | 6 | 321 |
| Oct. 29, 2016 | Class AAAAA Upper State | 18:24.00 | 55 | 314 |
| Oct. 1, 2016 | Wendy's Invitational | 18:51.39 | 42 | 265 |
| Sept. 13, 2016 | Northwestern meet | 18:51.41 | 12 | 265 |
| Sept. 3, 2016 | Eye Opener | 19:02.06 | 10 | 247 |
| Sept. 10, 2016 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 19:24.00 | 14 | 212 |
| Oct. 14, 2015 | Region 2-4A Championships | 19:24.00 | 33 | 212 |
| Oct. 24, 2015 | Spartanburg County | 19:43.34 | 33 | 183 |
| Oct. 7, 2015 | Dorman meet | 19:51.00 | 54 | 172 |
| Aug. 27, 2016 | WNC Carnival | 19:59.30 | 95 | 161 |
| Sept. 16, 2015 | Dorman meet | 20:11.00 | 70 | 146 |
| Sept. 5, 2015 | Eye Opener | 20:18.34 | 70 | 136 |
| Sept. 26, 2015 | Cavalier Classic | 20:20.00 | 37 | 134 |
| Sept. 12, 2015 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 20:20.00 | 69 | 134 |
| Aug. 29, 2015 | WNC Carnival | 20:27.80 | 26 | 125 |
| Sept. 27, 2014 | Cavalier Classic | 20:28.00 | 59 | 125 |
| Oct. 25, 2014 | Spartanburg County | 20:42.00 | 37 | 109 |
| Oct. 15, 2014 | Region 2-4A Championships | 21:01.00 | 108 | 89 |
| Oct. 8, 2014 | Dorman meet | 21:24.00 | 68 | 68 |
| Sept. 13, 2014 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 22:55.92 | 149 | 11 |
6000m_cc
537
Points
20:43.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Covered Bridge Open | 20:43.89 | 68 | 537 |
800m
665
Points
2:04.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2020 | Hanna Home Meet #1 | 2:04.05 | 2 | 665 |
8000m_cc
751
Points
25:41.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Upstate Invitational | 25:41.70 | 53 | 751 |
| Oct. 29, 2023 | Big South Cross Country Championships | 26:02.50 | 28 | 718 |
| Sept. 30, 2023 | Louisville XC Classic | 26:23.50 | 133 | 686 |
| Oct. 1, 2022 | Louisville Classic | 26:53.60 | 75 | 641 |
| Oct. 1, 2022 | Louisville XC Classic | 26:53.60 | 75 | 641 |
| Nov. 1, 2024 | Big South Cross Country Championship | 27:01.40 | 46 | 629 |
| Sept. 15, 2023 | Covered Bridge Open | 27:02.91 | 67 | 627 |
| Oct. 29, 2021 | Big South Cross Country Championships | 27:14.40 | 46 | 611 |
| Sept. 16, 2022 | Firetower Project Open CC, College Events | 27:45.82 | 46 | 566 |
| Sept. 3, 2021 | Eye Opener XC Festival | 28:04.60 | 25 | 541 |
| Oct. 18, 2025 | Upstate XC Invite | 28:21.00 | 157 | 519 |
mile
774
Points
4:26.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | VMI Winter Classic-ANet Rosters | 4:26.54 | 6 | 774 |
| Feb. 22, 2020 | Dorman Distance Carnival | 4:41.65 | 10 | 624 |
| April 8, 2017 | Bojangles Track & Field Classic | 5:07.31 | 27 | 407 |
| Feb. 27, 2016 | Dorman Distance Carnival | 5:47.00 | 36 | 162 |
Cross Country
Event Group
751
Points
25:41.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 8000mCC | Upstate Invitational | 25:41.70 | 53 | 751 |
| Oct. 29, 2023 | 8000mCC | Big South Cross Country Championships | 26:02.50 | 28 | 718 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 33:11.60 | 182 | 703 |
| Sept. 30, 2023 | 8000mCC | Louisville XC Classic | 26:23.50 | 133 | 686 |
| Oct. 1, 2022 | 8000mCC | Louisville Classic | 26:53.60 | 75 | 641 |
Mile
Event Group
774
Points
4:26.54
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Mile | VMI Winter Classic-ANet Rosters | 4:26.54 | 6 | 774 |
| April 27, 2024 | 1500m | Charlotte Invitational | 4:08.74 | 17 | 755 |
| March 20, 2021 | 1500m | Charlotte 49er Classic | 4:20.56 | 29 | 630 |
| Feb. 22, 2020 | Mile | Dorman Distance Carnival | 4:41.65 | 10 | 624 |
| March 12, 2019 | 1600m | Byrnes Meet #2 | 4:47.39 | 3 | 556 |
Distance
Event Group
785
Points
8:49.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2024 | 3000m | South Carolina Invitational | 8:49.72 | 11 | 785 |
| Feb. 2, 2024 | 3000m | South Carolina Invitational - Garnet | 8:49.72 | 11 | 785 |
| Feb. 25, 2023 | 3000m | Big South Indoor Track and Field Championship | 8:53.46 | 16 | 766 |
| Feb. 24, 2024 | 3000m | Big South Indoor Track Championship | 8:53.91 | 12 | 764 |
| Feb. 11, 2023 | 3000m | Samford Bulldog Open 2023 | 9:07.49 | 23 | 697 |
Long-Distance
Event Group
705
Points
15:36.24
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2024 | 5000m | Brant Tolsma Invitational | 15:36.24 | 2 | 705 |
| April 24, 2021 | 5000m | Charlotte Invitational | 15:46.30 | 21 | 677 |
| March 18, 2023 | 5000m | Charlotte 49ers Classic | 15:48.34 | 9 | 672 |
| May 12, 2021 | 5000m | Big South Outdoor Track & Field Championships | 15:48.90 | 18 | 670 |
| April 29, 2023 | 5000m | Charlotte Invitational | 16:02.64 | 22 | 633 |
Mid-D
Event Group
665
Points
2:04.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 11, 2020 | 800m | Hanna Home Meet #1 | 2:04.05 | 2 | 665 |
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