Performance Dashboard
Athlete analytics & progression tracking
10000m
937
Points
30:12.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | OSU High Performance Meet | 30:12.69 | 13 | 937 |
| April 7, 2019 | Spokane CC War 12 | 31:10.87 | 2 | 857 |
| May 11, 2019 | Big Sky Conference Championship | 31:53.12 | 12 | 802 |
| May 15, 2021 | Big Sky Outdoor Track & Field Championships | 32:10.11 | 18 | 780 |
10000m_cc
859
Points
31:09.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 West Regional | 31:09.50 | 63 | 859 |
| Nov. 9, 2018 | NCAA DI West Regional | 31:59.30 | 119 | 794 |
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 32:18.70 | 112 | 769 |
1000m
343
Points
3:02.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2016 | North Central Dual | 3:02.20 | 24 | 343 |
1500m
787
Points
4:05.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2021 | Oregon State PNW Team Clash | 4:05.83 | 9 | 787 |
| March 30, 2019 | Al Manuel Invitational | 4:09.04 | 11 | 752 |
| April 24, 2021 | University of Idaho Invitational | 4:12.24 | 10 | 717 |
1600m
769
Points
4:25.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Shoreline Invitational | 4:25.44 | 3 | 769 |
| May 11, 2018 | GSL Varsity 3A/4A Championships @SFCC | 4:26.11 | 6 | 762 |
| May 3, 2018 | GSL4 Var University, Lewis&Clark, Rogers | 4:28.55 | 1 | 736 |
| May 19, 2018 | District 8 (GSL+MCC) 3A/4A Championships | 4:31.23 | 13 | 709 |
| May 13, 2017 | 4A GSL District Championships | 4:39.23 | 14 | 631 |
| April 29, 2017 | Shoreline Invitational | 4:39.43 | 41 | 629 |
| April 20, 2017 | GSL Meet #2-NC/LC/Rogers | 4:44.57 | 4 | 582 |
| May 4, 2017 | GSL Meet #4- LC/Shadle/Ferris | 4:44.61 | 7 | 581 |
| April 15, 2017 | Van Kuren Invitational | 4:50.09 | 8 | 533 |
| May 6, 2016 | Mead JV Twilight | 4:54.32 | 15 | 496 |
| March 24, 2016 | JV Week #1 Ferris/LC/U-High/Mt. Spo | 4:59.52 | 3 | 454 |
| April 12, 2018 | GSL Meet #1- LC/U-High/Mt. Spokane | 5:07.73 | 12 | 390 |
3000m
817
Points
8:43.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2020 | Boise State Team Challenge | 8:43.44 | 7 | 817 |
| Feb. 1, 2019 | D1 Indoor Invitational Team Challenge | 8:47.33 | 1 | 797 |
| Jan. 11, 2020 | Vandal Open and Lauren McCluskey Multi | 8:50.82 | 12 | 779 |
| Jan. 23, 2020 | Idaho Open | 9:02.35 | 8 | 722 |
| Feb. 8, 2019 | MSU Dual Invite | 9:04.64 | 5 | 711 |
| Feb. 23, 2019 | Big Sky Indoor Championship | 9:04.90 | 22 | 710 |
| Jan. 12, 2019 | Lauren McCluskey Memorial Open | 9:05.29 | 3 | 708 |
3200m
829
Points
9:17.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2018 | District 8 (GSL+MCC) 3A/4A Championships | 9:17.93 | 4 | 829 |
| May 11, 2018 | GSL Varsity 3A/4A Championships @SFCC | 9:28.09 | 3 | 780 |
| April 26, 2018 | GSL3 Quad at Shadle | 9:35.38 | 2 | 746 |
| May 13, 2017 | 4A GSL District Championships | 9:43.72 | 7 | 708 |
| April 19, 2018 | GSL2 Var GonzagaPrep, MtSpokane, Lewis&Clark | 9:44.15 | 2 | 706 |
| March 27, 2018 | Who Runs The City (North vs South) | 9:50.27 | 4 | 679 |
| April 27, 2017 | GSL Meet #3- Central Valley/Prep/Mead/LC | 9:51.78 | 5 | 672 |
| May 21, 2017 | MCC/GSL Regional | 9:52.31 | 11 | 670 |
| April 13, 2017 | GSL Meet #1- LC/U-High/Mt. Spokane | 9:57.05 | 1 | 650 |
| May 4, 2017 | GSL Meet #4- LC/Shadle/Ferris | 10:09.92 | 4 | 595 |
| April 15, 2017 | Van Kuren Invitational | 10:12.57 | 4 | 585 |
| March 18, 2017 | Who Runs The City (North vs South) | 10:17.83 | 5 | 563 |
| April 28, 2016 | Week #4 NC/LC/Rogers | 10:20.51 | 6 | 553 |
| March 30, 2016 | Week #1 Mead/Prep/LC | 10:20.78 | 6 | 552 |
| April 21, 2016 | Week #3 Ferris/U-High/LC | 10:22.01 | 6 | 547 |
| May 6, 2016 | Mead JV Twilight | 10:24.74 | 2 | 536 |
| April 14, 2016 | Week #2 LC/Shadle/CV | 10:30.26 | 6 | 515 |
| March 19, 2016 | Who Runs The City (North vs South) | 10:30.55 | 7 | 514 |
4000m_cc
131
Points
16:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2014 | Toaster Splash | 16:05.00 | 44 | 131 |
5000m
865
Points
14:41.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | UW Invitational | 14:41.85 | 28 | 865 |
| April 18, 2019 | Bryan Clay Invitational | 14:53.02 | 10 | 831 |
| April 27, 2019 | OSU High Performance | 14:56.17 | 17 | 822 |
| April 17, 2021 | Sam Adams Classic | 15:02.82 | 10 | 802 |
| March 16, 2019 | Buc Scoring Invite | 15:04.48 | 13 | 797 |
| April 10, 2021 | WAR 14 | 15:13.12 | 3 | 771 |
| April 2, 2021 | Whitworth H.I.R. Invitational | 15:18.06 | 5 | 757 |
| May 11, 2019 | Big Sky Conference Championship | 15:44.36 | 27 | 682 |
| May 15, 2021 | Big Sky Outdoor Track & Field Championships | 15:55.33 | 29 | 653 |
| Feb. 23, 2019 | Big Sky Indoor Championship | 16:02.30 | 17 | 634 |
5000m_cc
699
Points
15:38.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | WIAA State Championship | 15:38.30 | 16 | 699 |
| Oct. 4, 2017 | GSL3 Mead, Lewis&Clark, CentralValley | 15:53.68 | 5 | 657 |
| Oct. 28, 2017 | GSL+MCC 3A/4A District 8 Championship | 15:58.00 | 9 | 645 |
| Nov. 11, 2017 | Nike Cross Nationals Northwest Regional | 15:58.20 | 35 | 645 |
| Sept. 30, 2017 | Mountain West Classic | 16:06.70 | 9 | 622 |
| Sept. 16, 2017 | Fort Steilacoom Invitational | 16:10.70 | 17 | 612 |
| Dec. 2, 2017 | Foot Locker West Regional | 16:23.90 | 37 | 578 |
| Nov. 18, 2017 | Border Clash | 16:33.51 | 36 | 554 |
| Oct. 12, 2016 | GSL#4 Ferris, Mead, L.C. | 16:44.00 | 11 | 528 |
| Sept. 27, 2017 | GSL2 Lewis&Clark, University, Rogers, ShadlePark | 16:57.00 | 5 | 497 |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 16:57.90 | 37 | 495 |
| Sept. 14, 2016 | GSL 1 - Mt Spokane, Lewis & Clark | 17:03.00 | 4 | 483 |
| Sept. 10, 2016 | Tracy Walters Invitational | 17:09.00 | 21 | 469 |
| Oct. 24, 2015 | GSL Freshmen/JV Championships | 17:20.23 | 20 | 444 |
| Sept. 28, 2016 | GSL 3 - Lewis & Clark, Central Valley, Gonzaga Prep | 17:21.00 | 10 | 442 |
| Sept. 21, 2016 | GSL 2 - Lewis & Clark, Rogers | 17:37.00 | 4 | 407 |
| Oct. 22, 2014 | Mead Quad | 17:59.78 | 21 | 360 |
| Sept. 16, 2015 | GNL Meet North Central/Mt Spokane | 18:02.00 | 15 | 356 |
| Oct. 25, 2014 | GSL Freshmen/JV Championships | 18:03.68 | 16 | 353 |
| Nov. 14, 2015 | Nike Cross Nationals Northwest Regional | 18:20.50 | 138 | 320 |
| Sept. 12, 2015 | Tracy Walters Invitational | 18:40.00 | 9 | 284 |
| Sept. 30, 2015 | GSL #3 Mead @ LC | 18:50.00 | 8 | 267 |
| Oct. 15, 2014 | Central Valley Triangular | 18:59.67 | 24 | 251 |
| Sept. 23, 2015 | GSL #2 Shadle, GPrep @ LC | 19:07.00 | 8 | 238 |
| Oct. 1, 2014 | Lewis and Clark Triangular | 19:16.00 | 23 | 224 |
6000m_cc
686
Points
19:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Clash of the Inland Northwest | 19:27.00 | 29 | 686 |
600m
237
Points
1:44.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2016 | North Central Dual | 1:44.70 | 32 | 237 |
800m
688
Points
2:03.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2021 | Oregon State PNW Team Clash | 2:03.06 | 9 | 688 |
| March 30, 2019 | Al Manuel Invitational | 2:05.61 | 21 | 629 |
| May 3, 2018 | GSL4 Var University, Lewis&Clark, Rogers | 2:07.69 | 8 | 584 |
| April 27, 2019 | OSU High Performance | 2:07.71 | 7 | 583 |
| April 20, 2017 | GSL Meet #2-NC/LC/Rogers | 2:14.16 | 7 | 453 |
8000m_cc
854
Points
24:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Santa Clara Bronco Invitational | 24:39.00 | 24 | 854 |
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 24:51.60 | 60 | 832 |
| Oct. 5, 2019 | Charles Bowles Invitational | 24:52.60 | 5 | 831 |
| Feb. 6, 2021 | Idaho Orchards Invite | 25:07.20 | 1 | 806 |
| Sept. 13, 2019 | Cougar classic | 25:07.60 | 21 | 806 |
| Oct. 16, 2021 | 2021 Highlander Invitational | 25:12.70 | 64 | 797 |
| Oct. 29, 2021 | Big Sky Cross Country Championships | 25:20.00 | 45 | 786 |
| Oct. 27, 2018 | Big Sky Conference Championships | 25:26.20 | 50 | 775 |
| Sept. 10, 2021 | Cougar Classic | 25:34.06 | 33 | 763 |
| Feb. 27, 2021 | 2021 Big Sky Winter Cross Country Championship | 25:55.70 | 38 | 729 |
| Nov. 2, 2019 | Big Sky Conference Championships | 28:30.30 | 29 | 507 |
mile
807
Points
4:23.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2020 | Idaho Team Challenge | 4:23.36 | 10 | 807 |
| May 4, 2019 | Spokane CC Memorial Invite | 4:26.18 | 20 | 777 |
| Jan. 23, 2020 | Idaho Open | 4:28.18 | 16 | 757 |
| Jan. 19, 2019 | WSU Indoor Open | 4:35.00 | 13 | 688 |
3mile_cc
695
Points
15:05.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2017 | Richland Invitational | 15:05.33 | 13 | 695 |
| Oct. 18, 2017 | GSL4 Ferris, Lewis&Clark, GonzagaPrep | 15:41.80 | 2 | 594 |
| Oct. 29, 2016 | 4A Regionals for District 5 & 8 | 15:48.62 | 20 | 576 |
| Oct. 19, 2016 | GSL 5 - ShadlePark, Lewis&Clark, NorthCentral, University | 16:03.00 | 13 | 539 |
| Sept. 24, 2016 | Mountain West Classic | 16:19.46 | 47 | 498 |
| Oct. 1, 2016 | Sunfair Invitational | 16:34.11 | 8 | 463 |
| Oct. 8, 2016 | Richland Invitational | 16:37.77 | 81 | 454 |
| Oct. 14, 2015 | GSL#4 Ferris, L.C. | 17:18.60 | 7 | 364 |
| Oct. 21, 2015 | GSL #5 UH, ROGERS, NC, LC | 17:53.00 | 11 | 296 |
| Sept. 19, 2015 | Mountain West Classic | 18:12.31 | 35 | 260 |
| Sept. 20, 2014 | Mountain West Classic | 18:45.70 | 102 | 205 |
Long-Distance
Event Group
937
Points
30:12.69
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 10000m | OSU High Performance Meet | 30:12.69 | 13 | 937 |
| Feb. 1, 2020 | 5000m | UW Invitational | 14:41.85 | 28 | 865 |
| April 7, 2019 | 10000m | Spokane CC War 12 | 31:10.87 | 2 | 857 |
| April 18, 2019 | 5000m | Bryan Clay Invitational | 14:53.02 | 10 | 831 |
| April 27, 2019 | 5000m | OSU High Performance | 14:56.17 | 17 | 822 |
Cross Country
Event Group
859
Points
31:09.50
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 10000mCC | NCAA D1 West Regional | 31:09.50 | 63 | 859 |
| Oct. 19, 2019 | 8000mCC | Santa Clara Bronco Invitational | 24:39.00 | 24 | 854 |
| Oct. 13, 2018 | 8000mCC | Santa Clara University Bronco Invitational | 24:51.60 | 60 | 832 |
| Oct. 5, 2019 | 8000mCC | Charles Bowles Invitational | 24:52.60 | 5 | 831 |
| Feb. 6, 2021 | 8000mCC | Idaho Orchards Invite | 25:07.20 | 1 | 806 |
Mid-D
Event Group
688
Points
2:03.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2021 | 800m | Oregon State PNW Team Clash | 2:03.06 | 9 | 688 |
| March 30, 2019 | 800m | Al Manuel Invitational | 2:05.61 | 21 | 629 |
| May 3, 2018 | 800m | GSL4 Var University, Lewis&Clark, Rogers | 2:07.69 | 8 | 584 |
| April 27, 2019 | 800m | OSU High Performance | 2:07.71 | 7 | 583 |
| April 20, 2017 | 800m | GSL Meet #2-NC/LC/Rogers | 2:14.16 | 7 | 453 |
Mile
Event Group
807
Points
4:23.36
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2020 | Mile | Idaho Team Challenge | 4:23.36 | 10 | 807 |
| March 13, 2021 | 1500m | Oregon State PNW Team Clash | 4:05.83 | 9 | 787 |
| May 4, 2019 | Mile | Spokane CC Memorial Invite | 4:26.18 | 20 | 777 |
| April 28, 2018 | 1600m | Shoreline Invitational | 4:25.44 | 3 | 769 |
| May 11, 2018 | 1600m | GSL Varsity 3A/4A Championships @SFCC | 4:26.11 | 6 | 762 |
Distance
Event Group
829
Points
9:17.93
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2018 | 3200m | District 8 (GSL+MCC) 3A/4A Championships | 9:17.93 | 4 | 829 |
| Feb. 14, 2020 | 3000m | Boise State Team Challenge | 8:43.44 | 7 | 817 |
| Feb. 1, 2019 | 3000m | D1 Indoor Invitational Team Challenge | 8:47.33 | 1 | 797 |
| May 11, 2018 | 3200m | GSL Varsity 3A/4A Championships @SFCC | 9:28.09 | 3 | 780 |
| Jan. 11, 2020 | 3000m | Vandal Open and Lauren McCluskey Multi | 8:50.82 | 12 | 779 |
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