Performance Dashboard
Athlete analytics & progression tracking
1500m
430
Points
4:42.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2019 | NIKE Xtreme Speed Christal Johnson Memorial Meet | 4:42.10 | 1 | 430 |
| June 15, 2019 | South Puget Sound Track Festival | 4:43.03 | 3 | 423 |
| June 24, 2018 | USATF Pacific Northwest JO Championships | 4:56.58 | 15 | 318 |
1600m
762
Points
4:26.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2022 | R. Beach, Ballard, Franklin, S. Prep | 4:26.10 | 1 | 762 |
| March 16, 2022 | Inglemoor Jamboree | 4:26.58 | 2 | 757 |
| April 13, 2022 | E. Catholic, B. Blanchet, HN\OD, S. Prep | 4:28.09 | 4 | 741 |
| March 30, 2023 | Ingraham, Ballard, B. Blanchet, E. Catholic, S. Prep | 4:29.05 | 4 | 731 |
| May 12, 2023 | Metro League Championships | 4:30.22 | 15 | 719 |
| March 24, 2022 | N. Hale, Lakeside, Roosevelt, S. Prep | 4:32.74 | 5 | 694 |
| April 9, 2022 | Birger Solberg Invitational | 4:33.96 | 8 | 682 |
| May 11, 2022 | Metro Championships | 4:34.55 | 13 | 676 |
| May 4, 2023 | Ingraham, Cleveland, Holy Names, Lakeside, O'Dea, R. Beach | 4:35.54 | 1 | 667 |
| June 11, 2021 | Culminating Metro Meet | 4:39.34 | 18 | 630 |
| May 20, 2021 | N. Hale, S. Prep, O"Dea/Holy Names, Lincoln | 4:39.94 | 3 | 624 |
| May 13, 2021 | Ingraham, Lakeside. Lincoln S Prep | 4:41.62 | 3 | 609 |
2mile_cc
605
Points
10:11.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Sehome Invite (Gear Up Sports Northwest Preview) | 10:11.43 | 1 | 605 |
| Sept. 10, 2022 | Gear Up Northwest XC Preview | 10:25.73 | 4 | 547 |
| Sept. 14, 2019 | Bellarmine Invitational | 11:10.30 | 3 | 387 |
3000m
735
Points
8:59.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Oregon Relays | 8:59.77 | 30 | 735 |
| June 24, 2018 | USATF Pacific Northwest JO Championships | 10:11.81 | 7 | 424 |
| June 15, 2019 | South Puget Sound Track Festival | 10:20.28 | 2 | 393 |
3200m
780
Points
9:28.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2022 | Olympia DMR and 3200m | 9:28.15 | 14 | 780 |
| April 20, 2023 | C. Sealth, B. Blanchet, Cleveland, Ingraham, R. Beach, S. Prep, | 9:44.30 | 2 | 706 |
| April 1, 2023 | Mt.Tahoma Track Festival | 9:45.28 | 5 | 701 |
| March 24, 2022 | N. Hale, Lakeside, Roosevelt, S. Prep | 9:52.09 | 1 | 671 |
| June 11, 2021 | Culminating Metro Meet | 9:53.79 | 9 | 664 |
| May 20, 2023 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 9:59.70 | 14 | 638 |
| March 31, 2022 | Ingraham, Franklin, Lincoln, S. Prep | 10:05.55 | 1 | 614 |
4000m_cc
409
Points
13:53.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 13:53.80 | 68 | 409 |
5000m_cc
754
Points
15:18.90
Personal Record
800m
391
Points
2:17.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2019 | NIKE Xtreme Speed Christal Johnson Memorial Meet | 2:17.55 | 2 | 391 |
| June 24, 2018 | USATF Pacific Northwest JO Championships | 2:25.53 | 16 | 263 |
j
1
Points
78-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2018 | USATF Pacific Northwest JO Championships | 78-5 | 10 | 1 |
mile
467
Points
4:59.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | UW High School Invitational | 4:59.70 | 74 | 467 |
3mile_cc
646
Points
15:22.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | 52nd Max Jensen Richland Invitational | 15:22.72 | 5 | 646 |
| Oct. 12, 2019 | 51st Annual Max Jensen Richland Invitational | 16:02.62 | 40 | 540 |
Mile
Event Group
762
Points
4:26.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2022 | 1600m | R. Beach, Ballard, Franklin, S. Prep | 4:26.10 | 1 | 762 |
| March 16, 2022 | 1600m | Inglemoor Jamboree | 4:26.58 | 2 | 757 |
| April 13, 2022 | 1600m | E. Catholic, B. Blanchet, HN\OD, S. Prep | 4:28.09 | 4 | 741 |
| March 30, 2023 | 1600m | Ingraham, Ballard, B. Blanchet, E. Catholic, S. Prep | 4:29.05 | 4 | 731 |
| May 12, 2023 | 1600m | Metro League Championships | 4:30.22 | 15 | 719 |
Cross Country
Event Group
754
Points
15:18.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2021 | 5K XC | Metro XC Championship | 15:18.90 | 3 | 754 |
| Sept. 17, 2021 | 5K XC | Metro XC @ Magnuson Park | 15:19.50 | 4 | 753 |
| Oct. 14, 2021 | 5K XC | Blanchet/Lakeside/HNA/O"Dea/Prep ESCH | 15:28.36 | 3 | 727 |
| Sept. 25, 2021 | 5K XC | Nike Portland XC | 15:56.10 | 23 | 650 |
| Oct. 9, 2021 | 3 Mile XC | 52nd Max Jensen Richland Invitational | 15:22.72 | 5 | 646 |
Distance
Event Group
780
Points
9:28.15
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2022 | 3200m | Olympia DMR and 3200m | 9:28.15 | 14 | 780 |
| April 23, 2022 | 3000m | Oregon Relays | 8:59.77 | 30 | 735 |
| April 20, 2023 | 3200m | C. Sealth, B. Blanchet, Cleveland, Ingraham, R. Beach, S. Prep, | 9:44.30 | 2 | 706 |
| April 1, 2023 | 3200m | Mt.Tahoma Track Festival | 9:45.28 | 5 | 701 |
| March 24, 2022 | 3200m | N. Hale, Lakeside, Roosevelt, S. Prep | 9:52.09 | 1 | 671 |
Mid-D
Event Group
391
Points
2:17.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2019 | 800m | NIKE Xtreme Speed Christal Johnson Memorial Meet | 2:17.55 | 2 | 391 |
| June 24, 2018 | 800m | USATF Pacific Northwest JO Championships | 2:25.53 | 16 | 263 |
Throws
Event Group
1
Points
78-5
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 24, 2018 | J | USATF Pacific Northwest JO Championships | 78-5 | 10 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava