Trophy Case
'24 5K XC
State Champion
-
Class Rankings
Graduation Year 2025
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
100m
638
Points
11.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Colonial Council Dual Meets 4B | 11.91 | 7 | 638 |
1000m
835
Points
2:31.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2024 | Jim Mitchell Invitational | 2:31.28 | 2 | 835 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 2:34.38 | 3 | 776 |
| Feb. 10, 2024 | Section 2 State Qualifier | 2:36.22 | 1 | 742 |
| Feb. 22, 2025 | Section 2 State Qualifier | 2:37.69 | 1 | 715 |
| Dec. 9, 2023 | Jim Mitchell Invitational | 2:38.98 | 4 | 692 |
| March 15, 2025 | NYSPHSAA -NY State Champs | 2:39.13 | 25 | 690 |
| Feb. 4, 2024 | TCITL ED CEPIEL INVITATIONAL SECTION 2 ONLY | 2:40.45 | 2 | 667 |
| Jan. 14, 2023 | TCITL LM 5D | 2:45.60 | 2 | 580 |
| Feb. 2, 2025 | Colonial Council Varsity Championships | 2:46.47 | 1 | 567 |
| Feb. 19, 2025 | Section 2 Division III Championship | 2:48.66 | 1 | 532 |
| Jan. 22, 2023 | Colonial Council League Championships | 2:50.42 | 1 | 505 |
| Dec. 3, 2022 | TCITL LM 1B | 2:54.60 | 2 | 444 |
| Dec. 16, 2023 | TCITL LM 2C | 2:57.97 | 2 | 398 |
| Dec. 30, 2022 | TCITL LM 4C | 2:59.70 | 1 | 375 |
| Feb. 13, 2022 | Colonial Council Champs | 3:02.38 | 4 | 341 |
| Jan. 23, 2022 | TCITL Frank De Masi Invite | 3:10.47 | 43 | 248 |
| Jan. 30, 2022 | Section 2 Division III Championship | 3:11.08 | 7 | 242 |
| Jan. 15, 2022 | Section 2 League Meets 6 | 3:15.90 | 4 | 194 |
| Jan. 22, 2022 | Section 2 Freshman TCITL Champs | 3:17.70 | 1 | 178 |
| Dec. 29, 2021 | Section 2 League Meets 5 | 3:25.06 | 1 | 118 |
| Dec. 27, 2021 | Section 2 League Meets 3 | 3:27.60 | 3 | 100 |
| Dec. 12, 2021 | Section 2 League Meets 2 | 3:31.00 | 10 | 79 |
1500m
771
Points
4:07.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 4:07.33 | 16 | 771 |
| April 20, 2024 | Niskayuna Spring Classic | 4:15.57 | 3 | 681 |
| April 22, 2023 | Niskayuna Warrior Track and Field Classic | 4:20.08 | 9 | 634 |
| April 23, 2022 | Niskayuna Warrior Track and Field Classic | 4:28.18 | 2 | 555 |
1600m
843
Points
4:18.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2024 | NYSPHSAA - NY State Champs | 4:18.52 | 9 | 843 |
| May 3, 2025 | The 59th Harry Koch Colonie Relay Carnival | 4:18.97 | 5 | 838 |
| May 4, 2024 | The 58th Harry Koch Colonie Relay Carnival BACK AT COLONIE | 4:20.70 | 5 | 819 |
| June 14, 2025 | NYSPHSAA - NY State Champs | 4:22.55 | 34 | 799 |
| May 12, 2023 | The Futures @ Mohon | 4:25.33 | 1 | 770 |
| May 25, 2023 | Section 2 Group 3 Championships | 4:26.35 | 1 | 759 |
| June 2, 2023 | Section 2 State Qualifier | 4:26.98 | 2 | 753 |
| Jan. 11, 2025 | Jack Reed High School Showcase | 4:27.04 | 3 | 752 |
| May 14, 2024 | Colonial Council Championships | 4:30.31 | 1 | 718 |
| Feb. 14, 2025 | Garden State Invitational | 4:30.38 | 16 | 718 |
| April 5, 2025 | Guilderland Frigid Cup Invitational | 4:31.15 | 2 | 710 |
| April 6, 2024 | Guilderland Frigid Cup Invitational | 4:32.22 | 2 | 699 |
| May 23, 2024 | Section 2 Group 3 Championships | 4:36.76 | 1 | 655 |
| Dec. 15, 2024 | TCITL LM 2B | 4:37.20 | 1 | 651 |
| Dec. 16, 2023 | TCITL LM 2C | 4:37.26 | 1 | 650 |
| Dec. 17, 2023 | TCITL LM 3B | 4:37.60 | 1 | 647 |
| Jan. 21, 2024 | Colonial and Wasaren League Champs | 4:37.84 | 1 | 644 |
| May 20, 2025 | Colonial Council Championships | 4:39.43 | 1 | 629 |
| Jan. 13, 2024 | Utica Challenge | 4:39.88 | 6 | 625 |
| Jan. 8, 2023 | TCITL ED CEPIEL INVITATIONAL | 4:40.22 | 10 | 622 |
| June 3, 2022 | Section 2 State Qualifier | 4:40.30 | 2 | 621 |
| Dec. 28, 2023 | TCITL LM 4C | 4:41.20 | 1 | 613 |
| May 29, 2025 | Section 2 Group 3 Championships | 4:41.27 | 1 | 612 |
| May 16, 2023 | Colonial Council Championships | 4:42.65 | 2 | 599 |
| Dec. 30, 2023 | Viking Games Section 2 ONLY | 4:43.51 | 1 | 591 |
| May 13, 2022 | The Futures @ Mohon | 4:43.57 | 1 | 591 |
| Dec. 3, 2022 | TCITL LM 1B | 4:44.30 | 2 | 584 |
| Feb. 19, 2025 | Section 2 Division III Championship | 4:45.48 | 1 | 573 |
| Jan. 27, 2024 | Section 2 Division III Championship | 4:45.73 | 1 | 571 |
| May 6, 2022 | The Cannoneer Challenge | 4:47.71 | 7 | 553 |
| May 25, 2022 | Section 2 Group 2 | 4:48.20 | 11 | 549 |
| Jan. 14, 2024 | TCITL LM 5B | 4:49.10 | 1 | 541 |
| Feb. 2, 2025 | Colonial Council Varsity Championships | 4:49.73 | 1 | 536 |
| Dec. 23, 2023 | TCITL LM 3D | 4:52.43 | 1 | 512 |
| April 23, 2025 | Colonial Council Dual Meets 2B | 4:52.94 | 1 | 508 |
| Jan. 25, 2025 | TCITL LM 5D | 4:56.12 | 1 | 481 |
| May 17, 2022 | Colonial Council Championships | 4:56.90 | 5 | 475 |
| Dec. 30, 2022 | TCITL LM 4C | 4:57.20 | 1 | 472 |
| April 30, 2025 | Colonial Council Dual Meets 3B | 4:57.40 | 1 | 471 |
| Dec. 22, 2024 | TCITL LM 3A | 4:57.71 | 1 | 468 |
| May 12, 2025 | Colonial Council Dual Meets 5B | 4:59.69 | 1 | 452 |
| May 2, 2023 | Mohonasen Dual Meet | 5:04.33 | 1 | 416 |
| Feb. 13, 2022 | Colonial Council Champs | 5:07.83 | 6 | 389 |
| Jan. 15, 2022 | Section 2 League Meets 6 | 5:17.00 | 1 | 324 |
| Jan. 22, 2022 | Section 2 Freshman TCITL Champs | 5:19.80 | 1 | 305 |
| Jan. 23, 2022 | TCITL Frank De Masi Invite | 5:19.80 | 44 | 305 |
| Jan. 30, 2022 | Section 2 Division III Championship | 5:20.09 | 7 | 304 |
| Jan. 8, 2022 | TCITL Ed Cepiel Invite | 5:22.97 | 28 | 285 |
| Dec. 27, 2021 | Section 2 League Meets 3 | 5:31.90 | 10 | 231 |
| Dec. 29, 2021 | Section 2 League Meets 5 | 5:41.87 | 1 | 177 |
| Dec. 12, 2021 | Section 2 League Meets 2 | 5:44.10 | 2 | 166 |
2400m_cc
8
Points
10:39.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Blackbird XC Invitational | 10:39.05 | 33 | 8 |
2500m_cc
190
Points
9:26.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | Tartan Invitational | 9:26.62 | 2 | 190 |
3000msc
764
Points
9:59.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2024 | Shen Invy | 9:59.21 | 3 | 764 |
| April 20, 2024 | Niskayuna Spring Classic | 10:23.92 | 3 | 677 |
| May 23, 2024 | Section 2 Group 3 Championships | 10:27.82 | 1 | 664 |
| May 29, 2025 | Section 2 Group 3 Championships | 10:34.90 | 1 | 640 |
3200m
792
Points
9:25.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Luciano Memorial Invitational | 9:25.54 | 1 | 792 |
| April 27, 2024 | Luciano Memorial Invitational | 9:42.17 | 3 | 715 |
| June 14, 2025 | NYSPHSAA - NY State Champs | 9:50.05 | 46 | 680 |
| Jan. 13, 2024 | Utica Challenge | 9:53.32 | 3 | 666 |
| Dec. 28, 2024 | CNY Holiday Classic SESSION 1 (10am-3pm) | 9:54.99 | 2 | 659 |
| May 5, 2023 | Fonda-Fultonville Track and Field Invitational | 9:57.97 | 2 | 646 |
| May 20, 2025 | Colonial Council Championships | 10:10.47 | 2 | 593 |
| Dec. 22, 2024 | TCITL LM 3A | 10:14.46 | 1 | 577 |
| Dec. 16, 2023 | TCITL LM 2C | 10:15.35 | 1 | 573 |
| Dec. 17, 2023 | TCITL LM 3B | 10:30.60 | 1 | 513 |
| April 23, 2025 | Colonial Council Dual Meets 2B | 10:31.11 | 2 | 511 |
| May 13, 2022 | The Futures @ Mohon | 10:38.86 | 4 | 482 |
| Jan. 27, 2024 | Section 2 Division III Championship | 10:39.10 | 1 | 481 |
| Dec. 28, 2023 | TCITL LM 4C | 10:45.20 | 1 | 459 |
| Dec. 17, 2022 | TCITL LM 3B | 10:50.29 | 4 | 441 |
| Jan. 21, 2024 | Colonial and Wasaren League Champs | 10:50.94 | 1 | 439 |
| April 30, 2025 | Colonial Council Dual Meets 3B | 10:56.96 | 1 | 418 |
| Dec. 23, 2023 | TCITL LM 3D | 10:58.41 | 1 | 413 |
| Jan. 25, 2025 | TCITL LM 5D | 10:59.31 | 1 | 409 |
| Jan. 14, 2024 | TCITL LM 5B | 11:40.50 | 1 | 281 |
| May 12, 2025 | Colonial Council Dual Meets 5B | 11:58.79 | 1 | 232 |
4500m_cc
639
Points
14:18.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Grout Cross Country Invitational | 14:18.81 | 4 | 639 |
| Oct. 5, 2024 | Grout Cross Country Invitational | 14:21.70 | 1 | 631 |
| Oct. 19, 2024 | Tartan XC Invitational | 14:40.06 | 1 | 578 |
| Oct. 8, 2022 | Tartan Invitational | 14:49.81 | 1 | 550 |
| Sept. 16, 2023 | Tartan Invitational | 15:02.22 | 1 | 516 |
5000m
752
Points
15:19.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2025 | Nisky Elite 5K | 15:19.67 | 9 | 752 |
5000m_cc
715
Points
15:32.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 15:32.50 | 1 | 715 |
| Nov. 9, 2024 | Section 2 Cross Country Championships | 15:41.80 | 1 | 689 |
| Sept. 28, 2024 | 11th Annual South Glens Falls K-Dawg Invitational | 15:55.40 | 1 | 652 |
| Nov. 23, 2024 | NY Federation Championships | 16:07.90 | 5 | 619 |
| Nov. 1, 2024 | Colonial Council Championship | 16:12.90 | 1 | 606 |
| Nov. 4, 2023 | Section 2 Cross Country Championships | 16:22.60 | 1 | 581 |
| Nov. 5, 2022 | Section 2 Cross Country Championships | 16:38.70 | 2 | 541 |
| Oct. 28, 2022 | Colonial Council XC Champs | 16:40.10 | 1 | 538 |
| Oct. 27, 2023 | Colonial Council Championship | 16:43.20 | 1 | 530 |
| Dec. 7, 2024 | Nike Cross Nationals | 16:51.80 | 119 | 509 |
| Sept. 14, 2024 | Queensbury Invitational | 16:53.40 | 5 | 506 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 17:00.70 | 18 | 488 |
| Oct. 21, 2023 | Section 1 Coaches Invitational | 17:19.40 | 2 | 446 |
| Sept. 7, 2024 | Blackbird XC Invitational | 17:27.20 | 3 | 429 |
| Nov. 18, 2023 | NY Federation Championships | 17:31.40 | 85 | 419 |
| Sept. 9, 2023 | Dave Forbes Invitational | 17:39.70 | 3 | 402 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 17:44.20 | 15 | 392 |
| Sept. 10, 2022 | Blackbird XC Invitational | 17:59.08 | 4 | 362 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 20:52.60 | 94 | 98 |
600m
661
Points
1:28.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2023 | Jim Mitchell Invitational | 1:28.10 | 10 | 661 |
| Jan. 22, 2023 | Colonial Council League Championships | 1:31.47 | 1 | 558 |
| Jan. 14, 2023 | TCITL LM 5D | 1:32.40 | 1 | 531 |
| Jan. 29, 2023 | Section 2 Division III Championship | 1:33.40 | 2 | 503 |
800m
888
Points
1:55.02
Personal Record
8000m_cc
642
Points
26:52.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 26:52.50 | 192 | 642 |
5mile_cc
527
Points
28:25.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2025 | Iona Br. Paddy Doyle Meet of Champions | 28:25.20 | 58 | 527 |
mile
786
Points
4:25.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 4:25.32 | 16 | 786 |
| May 17, 2025 | William F. Eddy Jr. Track & Field Meet | 4:25.58 | 9 | 784 |
| May 10, 2024 | Shen Invy | 4:26.63 | 1 | 773 |
| May 18, 2024 | William F. Eddy Jr. Track & Field Meet | 4:34.16 | 15 | 696 |
| May 20, 2023 | William F. Eddy Jr. Track & Field Meet | 4:37.64 | 11 | 662 |
3mile_cc
552
Points
15:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2024 | Burnt Hills Cross County Invitational | 15:58.00 | 2 | 552 |
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 16:07.60 | 5 | 527 |
| Sept. 21, 2024 | Suffern Invitational | 16:34.80 | 9 | 461 |
| Sept. 17, 2022 | Suffern Invitational | 16:53.50 | 12 | 418 |
| Oct. 21, 2022 | Greenwich XC Invite | 17:11.00 | 1 | 380 |
| Sept. 3, 2022 | Fonda-Fultonville Cross Country Invitational | 17:34.31 | 6 | 332 |
| Nov. 5, 2021 | Section 2 Cross Country Championships | 17:49.13 | 45 | 303 |
| Sept. 24, 2022 | 8th Annual South Glens Falls K-Dawg Invitational | 17:50.28 | 28 | 301 |
| Oct. 22, 2021 | Greenwich Invitational | 18:36.00 | 25 | 220 |
| Oct. 29, 2021 | Colonial Council Championships | 18:43.60 | 22 | 208 |
tj
1
Points
34-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2022 | The Cannoneer Challenge | 34-8 | 14 | 1 |
| April 23, 2022 | Niskayuna Warrior Track and Field Classic | 34-8 | 8 | 1 |
| May 13, 2022 | The Futures @ Mohon | 35-2 | 10 | 1 |
Short Sprints
Event Group
638
Points
11.91
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 100m | Colonial Council Dual Meets 4B | 11.91 | 7 | 638 |
Mid-D
Event Group
888
Points
1:55.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 800m | NYSPHSAA - NY State Champs | 1:55.02 | 18 | 888 |
| May 20, 2023 | 800m | William F. Eddy Jr. Track & Field Meet | 1:55.48 | 2 | 876 |
| May 17, 2025 | 800m | William F. Eddy Jr. Track & Field Meet | 1:55.78 | 2 | 868 |
| March 16, 2025 | 800m | New Balance Nationals Indoor | 1:55.83 | 64 | 867 |
| Dec. 14, 2024 | 1000m | Jim Mitchell Invitational | 2:31.28 | 2 | 835 |
Mile
Event Group
843
Points
4:18.52
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 1600m | NYSPHSAA - NY State Champs | 4:18.52 | 9 | 843 |
| May 3, 2025 | 1600m | The 59th Harry Koch Colonie Relay Carnival | 4:18.97 | 5 | 838 |
| May 4, 2024 | 1600m | The 58th Harry Koch Colonie Relay Carnival BACK AT COLONIE | 4:20.70 | 5 | 819 |
| June 14, 2025 | 1600m | NYSPHSAA - NY State Champs | 4:22.55 | 34 | 799 |
| May 10, 2025 | Mile | Glenn D. Loucks Games | 4:25.32 | 16 | 786 |
Cross Country
Event Group
715
Points
15:32.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 15:32.50 | 1 | 715 |
| Nov. 9, 2024 | 5K XC | Section 2 Cross Country Championships | 15:41.80 | 1 | 689 |
| Sept. 28, 2024 | 5K XC | 11th Annual South Glens Falls K-Dawg Invitational | 15:55.40 | 1 | 652 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 26:52.50 | 192 | 642 |
| Oct. 1, 2022 | 4500mCC | Grout Cross Country Invitational | 14:18.81 | 4 | 639 |
Steeple
Event Group
764
Points
9:59.21
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2024 | 3000mSC | Shen Invy | 9:59.21 | 3 | 764 |
| April 20, 2024 | 3000mSC | Niskayuna Spring Classic | 10:23.92 | 3 | 677 |
| May 23, 2024 | 3000mSC | Section 2 Group 3 Championships | 10:27.82 | 1 | 664 |
| May 29, 2025 | 3000mSC | Section 2 Group 3 Championships | 10:34.90 | 1 | 640 |
Distance
Event Group
792
Points
9:25.54
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 3200m | Luciano Memorial Invitational | 9:25.54 | 1 | 792 |
| April 27, 2024 | 3200m | Luciano Memorial Invitational | 9:42.17 | 3 | 715 |
| June 14, 2025 | 3200m | NYSPHSAA - NY State Champs | 9:50.05 | 46 | 680 |
| Jan. 13, 2024 | 3200m | Utica Challenge | 9:53.32 | 3 | 666 |
| Dec. 28, 2024 | 3200m | CNY Holiday Classic SESSION 1 (10am-3pm) | 9:54.99 | 2 | 659 |
Long-Distance
Event Group
752
Points
15:19.67
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2025 | 5000m | Nisky Elite 5K | 15:19.67 | 9 | 752 |
Jump
Event Group
1
Points
34-8
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2022 | TJ | The Cannoneer Challenge | 34-8 | 14 | 1 |
| April 23, 2022 | TJ | Niskayuna Warrior Track and Field Classic | 34-8 | 8 | 1 |
| May 13, 2022 | TJ | The Futures @ Mohon | 35-2 | 10 | 1 |
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