Performance Dashboard
Athlete analytics & progression tracking
1600m
803
Points
4:22.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | MSHSL Section 1AA Finals | 4:22.19 | 4 | 803 |
| May 23, 2019 | Big 9 Conference Championship | 4:23.40 | 1 | 790 |
| May 7, 2019 | Section 1AA True Team Meet | 4:26.61 | 4 | 756 |
| May 8, 2018 | Section 1AA True Team Meet | 4:26.67 | 1 | 756 |
| May 2, 2019 | Rochester Mayo Invitational | 4:27.27 | 1 | 750 |
| May 24, 2018 | Big 9 Conference Championship | 4:31.63 | 3 | 705 |
| June 1, 2018 | MSHSL Section 1AA Finals | 4:32.34 | 4 | 698 |
| May 4, 2018 | Rochester Mayo Invitational | 4:36.59 | 3 | 656 |
| April 16, 2019 | Winona Boys Tri | 4:37.40 | 2 | 649 |
| April 28, 2018 | La Crosse Aquinas Knights of Columbus Relays | 4:41.23 | 6 | 612 |
| May 5, 2017 | Rochester Mayo Invitational | 4:41.82 | 2 | 607 |
| June 3, 2017 | MSHSL Section 1AA Finals | 4:43.15 | 14 | 595 |
| March 30, 2019 | MSU-Mankato Showcase | 4:43.34 | 15 | 593 |
| April 2, 2018 | Mondovi Invitational | 4:44.30 | 3 | 584 |
| May 9, 2017 | Section 1AA True Team Meet | 4:44.62 | 4 | 581 |
| April 25, 2017 | Owatonna Boys Tri | 4:48.80 | 5 | 544 |
| April 4, 2017 | Mondovi Invitational | 4:49.64 | 1 | 536 |
| June 4, 2016 | MSHSL Section 1AA Finals | 4:52.05 | 14 | 516 |
| April 26, 2016 | Big 9 Boys Tri | 5:00.51 | 6 | 446 |
3200m
784
Points
9:27.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | MSHSL Section 1AA Finals | 9:27.38 | 2 | 784 |
| June 8, 2019 | MSHSL State Track and Field Championships | 9:33.84 | 9 | 753 |
| May 23, 2019 | Big 9 Conference Championship | 9:57.32 | 3 | 648 |
| May 25, 2017 | Big 9 Conference Championship | 9:58.03 | 2 | 645 |
| April 29, 2017 | La Crosse Aquinas Knights of Columbus Relays | 10:01.56 | 4 | 630 |
| May 24, 2018 | Big 9 Conference Championship | 10:02.30 | 2 | 627 |
| June 1, 2018 | MSHSL Section 1AA Finals | 10:02.30 | 5 | 627 |
| May 7, 2019 | Section 1AA True Team Meet | 10:02.85 | 2 | 625 |
| May 8, 2018 | Section 1AA True Team Meet | 10:05.50 | 3 | 614 |
| June 3, 2017 | MSHSL Section 1AA Finals | 10:05.53 | 8 | 614 |
| April 23, 2019 | Rochester Mayo Boys Tri | 10:05.89 | 1 | 612 |
| April 12, 2018 | Farmington Boys (and Girls) Invitational | 10:09.83 | 4 | 596 |
| May 9, 2017 | Section 1AA True Team Meet | 10:12.72 | 4 | 584 |
| May 10, 2016 | Section 1AA True Team Meet | 10:13.30 | 4 | 582 |
| May 1, 2018 | Winona Boys Tri | 10:22.35 | 2 | 545 |
| April 9, 2019 | Farmington Boys Invitational (rescheduled) | 10:25.77 | 3 | 532 |
| May 27, 2016 | Big 9 Conference | 10:27.12 | 12 | 527 |
| May 21, 2016 | True Team State | 10:30.01 | 10 | 516 |
| June 4, 2016 | MSHSL Section 1AA Finals | 10:44.40 | 22 | 462 |
| April 30, 2016 | Knights of Columbus Relays | 10:46.11 | 11 | 456 |
5000m_cc
692
Points
15:40.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | MSHSL State Cross Country Championships | 15:40.80 | 5 | 692 |
| Oct. 8, 2019 | Austin Packer Invitational | 15:41.10 | 1 | 691 |
| Oct. 15, 2019 | Big 9 Conference Championships | 15:44.90 | 1 | 681 |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 15:51.20 | 35 | 664 |
| Oct. 24, 2019 | MSHSL Section 1AA Championship | 15:52.30 | 1 | 661 |
| Nov. 3, 2018 | MSHSL State Cross Country Championships | 15:53.30 | 13 | 658 |
| Oct. 25, 2018 | MSHSL Section 1AA Championship | 15:54.60 | 2 | 655 |
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 16:05.14 | 18 | 626 |
| Oct. 5, 2017 | Owatonna Ev Berg Invitational | 16:06.70 | 3 | 622 |
| Oct. 4, 2018 | Owatonna Ev Berg Invitational | 16:07.00 | 2 | 622 |
| Sept. 6, 2019 | Faribault Invitational | 16:09.60 | 2 | 615 |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 16:18.90 | 8 | 591 |
| Aug. 29, 2019 | St. Olaf High School Showcase | 16:19.10 | 7 | 590 |
| Nov. 4, 2017 | MSHSL State Cross Country Championships | 16:20.90 | 44 | 586 |
| Sept. 21, 2019 | Winona Jim Flim Invitational | 16:23.60 | 1 | 579 |
| Sept. 22, 2018 | Winona Jim Flim Invitational | 16:26.10 | 1 | 572 |
| Sept. 29, 2017 | Red Wing Invitational | 16:26.32 | 2 | 572 |
| Oct. 16, 2018 | Big 9 Conference Championships | 16:27.40 | 2 | 569 |
| Oct. 27, 2016 | MSHSL Section 1AA Championship | 16:34.70 | 10 | 551 |
| Oct. 26, 2017 | MSHSL Section 1AA Championship | 16:43.30 | 14 | 530 |
| Sept. 13, 2018 | Rochester Mayo Invite | 16:44.00 | 4 | 528 |
| Sept. 28, 2019 | Roy Griak Invitational | 16:44.50 | 39 | 527 |
| Oct. 6, 2016 | Ev Berg Invitational | 16:45.30 | 3 | 525 |
| Oct. 18, 2016 | Big 9 Conference Championships | 16:50.10 | 4 | 513 |
| Oct. 3, 2019 | Lewiston Ole Olmstead Invite | 16:50.20 | 1 | 513 |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 16:52.70 | 36 | 507 |
| Sept. 7, 2018 | Faribault Invitational | 16:53.10 | 5 | 506 |
| Aug. 30, 2018 | St. Olaf High School Showcase | 16:56.50 | 32 | 498 |
| Sept. 17, 2019 | Rochester Mayo Invite | 16:59.10 | 2 | 492 |
| Nov. 5, 2016 | MSHSL State Cross Country Championships | 17:03.60 | 71 | 482 |
| Oct. 17, 2017 | Big 9 Conference Championships | 17:05.20 | 7 | 478 |
| Sept. 29, 2018 | Roy Griak Invitational | 17:05.40 | 89 | 478 |
| Oct. 10, 2017 | Austin Packer Invitational | 17:07.20 | 1 | 473 |
| Sept. 9, 2016 | Faribault Invitational | 17:13.40 | 14 | 459 |
| Sept. 15, 2016 | Mayo Invite | 17:17.39 | 16 | 450 |
| Sept. 14, 2017 | Rochester Mayo Invite | 17:19.29 | 7 | 446 |
| Sept. 8, 2017 | Faribault Invitational | 17:21.06 | 16 | 442 |
| Aug. 31, 2017 | St. Olaf High School Showcase | 17:25.00 | 35 | 433 |
| Oct. 13, 2015 | Packer Invitational | 17:33.20 | 15 | 416 |
| Sept. 2, 2016 | St. Olaf High School Showcase | 17:35.00 | 40 | 412 |
| Oct. 29, 2015 | MSHSL Section 1AA Championship | 17:36.54 | 53 | 408 |
| Sept. 23, 2017 | Winona Jim Flim Invitational | 17:40.20 | 2 | 401 |
| Oct. 8, 2015 | Ev Berg Invitational | 17:47.90 | 6 | 385 |
| Oct. 20, 2015 | Big 9 Conference Championships | 17:54.10 | 5 | 372 |
| Oct. 2, 2015 | Red Wing Invitational | 18:13.91 | 40 | 333 |
| Sept. 11, 2015 | Faribault Invitational | 18:18.10 | 82 | 325 |
| Sept. 26, 2015 | Jim Flim Invitational | 18:30.40 | 4 | 302 |
| Sept. 4, 2015 | St. Olaf High School Showcase | 19:27.10 | 102 | 207 |
800m
716
Points
2:01.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2019 | Winona/Mayo Last Chance | 2:01.85 | 2 | 716 |
| May 21, 2018 | Winona/Mayo Last Chance | 2:03.88 | 1 | 669 |
| April 16, 2019 | Winona Boys Tri | 2:08.50 | 3 | 567 |
| April 24, 2018 | Faribault Boys Tri | 2:08.87 | 2 | 559 |
| May 2, 2017 | Winona Boys Tri | 2:11.69 | 2 | 501 |
Mile
Event Group
803
Points
4:22.19
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2019 | 1600m | MSHSL Section 1AA Finals | 4:22.19 | 4 | 803 |
| May 23, 2019 | 1600m | Big 9 Conference Championship | 4:23.40 | 1 | 790 |
| May 7, 2019 | 1600m | Section 1AA True Team Meet | 4:26.61 | 4 | 756 |
| May 8, 2018 | 1600m | Section 1AA True Team Meet | 4:26.67 | 1 | 756 |
| May 2, 2019 | 1600m | Rochester Mayo Invitational | 4:27.27 | 1 | 750 |
Distance
Event Group
784
Points
9:27.38
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2019 | 3200m | MSHSL Section 1AA Finals | 9:27.38 | 2 | 784 |
| June 8, 2019 | 3200m | MSHSL State Track and Field Championships | 9:33.84 | 9 | 753 |
| May 23, 2019 | 3200m | Big 9 Conference Championship | 9:57.32 | 3 | 648 |
| May 25, 2017 | 3200m | Big 9 Conference Championship | 9:58.03 | 2 | 645 |
| April 29, 2017 | 3200m | La Crosse Aquinas Knights of Columbus Relays | 10:01.56 | 4 | 630 |
Cross Country
Event Group
692
Points
15:40.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2019 | 5K XC | MSHSL State Cross Country Championships | 15:40.80 | 5 | 692 |
| Oct. 8, 2019 | 5K XC | Austin Packer Invitational | 15:41.10 | 1 | 691 |
| Oct. 15, 2019 | 5K XC | Big 9 Conference Championships | 15:44.90 | 1 | 681 |
| Nov. 10, 2019 | 5K XC | Nike Cross Nationals Heartland Regional | 15:51.20 | 35 | 664 |
| Oct. 24, 2019 | 5K XC | MSHSL Section 1AA Championship | 15:52.30 | 1 | 661 |
Mid-D
Event Group
716
Points
2:01.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2019 | 800m | Winona/Mayo Last Chance | 2:01.85 | 2 | 716 |
| May 21, 2018 | 800m | Winona/Mayo Last Chance | 2:03.88 | 1 | 669 |
| April 16, 2019 | 800m | Winona Boys Tri | 2:08.50 | 3 | 567 |
| April 24, 2018 | 800m | Faribault Boys Tri | 2:08.87 | 2 | 559 |
| May 2, 2017 | 800m | Winona Boys Tri | 2:11.69 | 2 | 501 |
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