Carson Williams

Cardinal Gibbons • 2020 • NC

899

RANGE NXR

Nike Cross Regionals

2018 - 5000m #92 16:21.20

FLR

Foot Locker Regional

2019 - 5000m #207 17:03.00

1600m

868

4:16.21

3200m

861

9:11.42

3200mCC

844

9:14.72

1000m

806

2:32.76

Peak: 868 • 1.04x • 3 groups

Carson Williams

Cardinal Gibbons • 2020 • NC

N/A

3000mSC

1168

8:19.71

Mile

1131

3:55.46

5000m

1096

13:31.85

8000mCC

1015

23:07.80

Peak: 868 • 1.04x • 3 groups

Trophy Case

'20 1600m

State Champion

'19 3200m

State Champion

'19 1600m

State Runner-Up

'19 5K XC

State Runner-Up

'18 5K XC

State Third Place

Class Rankings

Graduation Year 2020

#563

Nation

#21

State
Mile

1600m • 4:16.21

#120

Nation

#4

State
Distance

3200m • 9:11.42

#72

Nation

#2

State
Cross Country

3200m • 9:14.72

#31

Nation

#1

State

Wins Against

Max: 1250

10000m_cc

1003

Points

29:26.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 23, 2024 HS	NCAA Division I Cross Country Championships	29:26.40	42	1003
Nov. 10, 2023 HS	NCAA Division I Southeast Region Cross Country Championships	29:27.60	13	1001
Nov. 15, 2024 HS	NCAA Southeast DI Region Championship	30:04.00	12	949
Nov. 12, 2021 HS	NCAA Division I Southeast Region Cross Country Championships	30:05.90	28	947
Nov. 11, 2022 HS	NCAA Division I Southeast Region Cross Country Championships	30:59.00	53	873
Nov. 20, 2021 HS	NCAA DI Cross Country Championships	32:48.30	244	732

1000m

806

Points

2:32.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 24, 2020 HS	JDL HS Team Challenge	2:32.76	1	806
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	2:35.64	14	752
Feb. 8, 2020 HS	Apex Last Chance	2:37.90	2	711
Jan. 11, 2019 HS	Wake County Invitational #2	2:41.99	7	640

1500m

1058

Points

3:43.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2022 HS	Joe Walker Invitational	3:43.67	7	1058
April 10, 2021 HS	Joe Walker Invitational	3:50.33	51	973
April 17, 2021 HS	EKU Rick Erdmann Twilight	3:50.87	15	966

1600m

868

Points

4:16.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2019 HS	NCHSAA 4A State Championship	4:16.21	2	868
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	4:19.78	9	829
May 4, 2019 HS	CAP 7 Conference Championships	4:20.75	1	818
Feb. 15, 2020 HS	NCHSAA 4A Indoor State Championship Meet	4:21.15	1	814
March 15, 2019 HS	Patriot Invitational	4:21.92	1	806
Jan. 19, 2020 HS	The VA Showcase Presented By The US Air Force	4:22.91	19	795
Feb. 2, 2019 HS	Eastern High School Challenge	4:25.18	1	771
May 5, 2018 HS	CAP 7 Championships	4:25.81	3	765
April 14, 2018 HS	Bojangles Track & Field Classic	4:30.89	31	713
March 16, 2018 HS	Patriot Invitational	4:31.91	6	702
March 27, 2018 HS	Broughton, Gibbons, Enloe Tri Meet	4:33.00	2	692
May 11, 2019 HS	NCHSAA 4A Mideast Regional	4:34.28	4	679
May 12, 2018 HS	NCHSAA 4A Mideast Regional	4:40.87	10	616
April 5, 2017 HS	Cardinal Gibbons Home Meet	4:58.50	11	462
April 26, 2017 HS	Northern Durham vs. Gibbons	5:07.00	9	396

3000m

1072

Points

7:57.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2025 HS	Boston University David Hemery Valentine Invitational	7:57.40	51	1072
Feb. 10, 2024 HS	Boston University David Hemery Valentine Invitational	8:02.87	39	1039
Feb. 27, 2022 HS	Southern Conference Indoor Track and Field Championship	8:02.87	1	1039
Jan. 29, 2022 HS	South Carolina Invitational	8:04.43	1	1030
Feb. 25, 2024 HS	Southern Conference Indoor Track and Field Championships	8:12.77	1	983
Feb. 26, 2023 HS	Southern Conference Indoor Track and Field Championships	8:22.51	1	928
Feb. 6, 2021 HS	South Carolina Invitational	8:27.02	8	904

3000m_cc

310

Points

10:45.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 12, 2017 HS	Wake County Kickoff	10:45.02	28	310

3000msc

1168

Points

8:19.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 14, 2025 HS	NCAA Division 1 Outdoor Track & Field Championship	8:19.71	3	1168
June 14, 2025 HS	NCAA Division 1 Outdoor Track & Field Championship	8:24.33	3	1148
June 30, 2024 HS	2024 U.S. Olympic Team Trials	8:29.29	9	1126
May 18, 2024 HS	USATF LA Grand Prix	8:38.30	15	1086
May 27, 2023 HS	NCAA Division I East Preliminary	8:38.40	7	1086
May 13, 2025 HS	Southern Conference Outdoor Championships	8:39.87	1	1080
June 10, 2023 HS	2023 NCAA Division 1 Outdoor Track & Field Championships	8:39.92	6	1079
June 11, 2022 HS	NCAA Div. I Outdoor Championships	8:44.27	10	1061
June 11, 2022 HS	NCAA D1 Outdoor Track & Field Championships	8:44.27	16	1061
May 9, 2023 HS	Southern Conference Outdoor Track and Field Championships	8:46.56	1	1051
May 15, 2021 HS	Lee University Last Chance	8:46.78	9	1050
April 17, 2021 HS	EKU Rick Erdmann Twilight	8:48.04	11	1045
June 10, 2023 HS	2023 NCAA Division 1 Outdoor Track & Field Championships	8:53.75	11	1020
March 27, 2021 HS	adidas Raleigh Relays	9:06.20	15	969
May 29, 2021 HS	NCAA Preliminary East Round	9:18.06	37	921
July 23, 2023 HS	NACAC U23 Championships	9:30.66	3	871

3200m

861

Points

9:11.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 23, 2019 HS	New Balance Dash for Doobie 3200	9:11.42	1	861
March 30, 2019 HS	adidas Raleigh Relays	9:12.11	7	857
Nov. 17, 2018 HS	Reagan Polar Bear	9:14.72	6	844
April 6, 2019 HS	Arcadia Invitational	9:24.71	20	796
Feb. 9, 2019 HS	NCHSAA 4A Indoor State Championship Meet	9:25.52	1	792
March 6, 2020 HS	Patriots Invitational	9:28.64	1	778
May 18, 2019 HS	NCHSAA 4A State Championship	9:34.29	5	751
Feb. 15, 2020 HS	NCHSAA 4A Indoor State Championship Meet	9:40.16	4	724
May 11, 2019 HS	NCHSAA 4A Mideast Regional	9:40.77	4	722
April 10, 2019 HS	Cardinal Gibbons and Enloe Dual Meet	10:41.20	5	474
March 7, 2018 HS	Southeast Raleigh (Outdoor)	11:25.70	1	324

3200m_cc

844

Points

9:14.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 17, 2018 HS	Hoka One One Postal Nationals - Dash for Doobie 3200m	9:14.72	6	844

500m

525

Points

1:14.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2019 HS	Eastern High School Challenge	1:14.04	35	525

5000m

1096

Points

13:31.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 7, 2024 HS	Boston University Sharon Colyear-Danville Season Opener	13:31.85	24	1096
Feb. 11, 2023 HS	2023 Husky Classic	13:42.39	4	1060
Feb. 12, 2022 HS	Husky Classic	13:51.92	15	1027
Feb. 27, 2022 HS	Southern Conference Indoor Track and Field Championship	14:22.30	3	927

5000m_cc

973

Points

14:08.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 11, 2021 HS	Furman Invitational 5K	14:08.22	3	973
Sept. 17, 2022 HS	Furman Invitational 5K	14:39.53	3	873
Nov. 2, 2019 HS	NCHSAA 4A East Regional	15:08.80	1	784
Oct. 27, 2018 HS	NCHSAA 4A Mideast Regional	15:22.66	2	743
Nov. 9, 2019 HS	NCHSAA State Championship	15:28.53	2	727
Sept. 7, 2019 HS	Knights Crossing XC Invitational	15:31.60	1	718
Aug. 24, 2019 HS	Providence Invitational	15:37.10	3	703
Oct. 17, 2018 HS	CAP 7 Conference Championships	15:38.74	2	698
Oct. 12, 2019 HS	NCRunners Elite XC Invitational	15:43.23	1	686
Oct. 23, 2019 HS	CAP 7 Championships	15:50.00	3	667
Nov. 3, 2018 HS	NCHSAA State Championship	15:51.03	3	664
Oct. 6, 2018 HS	Hagan Stone XC Classic	15:54.80	2	654
Sept. 28, 2019 HS	36th Annual Greensboro XC Invitational	15:56.33	1	650
Sept. 29, 2018 HS	Lehigh University's Paul Short Run	15:58.00	10	645
Sept. 21, 2019 HS	adidas XC Challenge	16:00.10	18	640
Aug. 25, 2018 HS	Western NC Cross Country Carnival	16:09.30	2	615
Nov. 24, 2018 HS	Nike Cross Nationals Southeast Regional	16:21.20	92	585
Oct. 17, 2017 HS	CAP 7 Conference Championship	16:41.00	14	535
Oct. 28, 2017 HS	NCHSAA 4A Mideast Regional	16:53.90	46	504
Nov. 30, 2019 HS	Foot Locker South Regional	17:03.00	207	483
Sept. 16, 2017 HS	Trinity / Valkyrie Invitational (HS)	17:29.40	18	424
Sept. 8, 2017 HS	Friday Night Lights XC Festival	17:44.88	126	391
Sept. 27, 2017 HS	Quad Meet at Wake Med	17:49.00	18	382
Oct. 7, 2017 HS	Great American Cross Country Festival	17:54.00	105	372
Sept. 25, 2019 HS	Millbrook Gibbons	20:18.50	11	136
Oct. 11, 2017 HS	Apex, CGHS, EHS, GHHS, LRHS, Riverside	21:08.91	111	81

6000m_cc

896

Points

17:52.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 14, 2024 HS	Furman Invitational	17:52.20	1	896
Sept. 16, 2023 HS	Furman XC Invitational	18:04.03	4	868

800m

983

Points

1:51.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2024 HS	Southern Conference Indoor Track and Field Championships	1:51.55	2	983
Jan. 21, 2023 HS	Carolina Challenge	1:52.01	5	970
Feb. 17, 2024 HS	USC Indoor Open	1:52.56	3	955
April 9, 2022 HS	Joe Walker Invitational	1:53.25	26	936
March 2, 2025 HS	Southern Conference Indoor Championship	1:53.98	7	916
Feb. 25, 2024 HS	Southern Conference Indoor Track and Field Championships	1:54.55	2	901
March 2, 2025 HS	Southern Conference Indoor Championship	1:55.74	5	869
April 10, 2019 HS	Cardinal Gibbons and Enloe Dual Meet	2:00.00	1	761
April 25, 2019 HS	Tri: Millbrook, Athens Drive, Cardinal Gibbons	2:01.00	1	737
May 4, 2019 HS	CAP 7 Conference Championships	2:02.18	8	708
March 7, 2018 HS	Southeast Raleigh (Outdoor)	2:06.60	1	608
March 3, 2018 HS	Reagan Opener	2:07.12	4	596
March 16, 2017 HS	Cardinal Gibbons Home Meet	2:20.40	3	343
March 29, 2017 HS	Cardinal Gibbons Home Meet	2:20.50	12	341

8000m_cc

1015

Points

23:07.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 19, 2024 HS	Wisconsin Pre-Nationals	23:07.80	13	1015
Sept. 27, 2024 HS	Nuttycombe Wisconsin Invitational	24:06.10	39	910
Nov. 2, 2024 HS	Southern Conference Cross Country Championship	24:07.70	2	907
Oct. 27, 2023 HS	SoCon Cross Country Championship	24:07.80	4	907
Oct. 13, 2023 HS	Nuttycombe Wisconsin Invitational	24:14.80	71	895
Oct. 14, 2022 HS	Nuttycombe Invitational	24:16.50	135	892
Oct. 30, 2022 HS	Southern Conference Cross Country Championship	24:22.00	5	883
Oct. 15, 2021 HS	Wisconsin Nuttycombe Invitational	24:24.30	85	879
Sept. 24, 2022 HS	OSU Cowboy Jamboree	24:34.50	91	861
Sept. 17, 2021 HS	FSU XC Open	24:40.90	28	850
Oct. 30, 2021 HS	Southern Conference XC Championships	25:40.30	7	753
Nov. 21, 2020 HS	Southern Conference XC Championships	26:16.00	16	697

5mile_cc

967

Points

23:42.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2023 HS	Joe Piane Notre Dame Invitational	23:42.80	10	967
Oct. 1, 2021 HS	Joe Piane Invitational	24:27.80	45	888

mile

1131

Points

3:55.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2024 HS	Carolina Challenge	3:55.46	1	1131
Feb. 22, 2025 HS	USC Invite	3:58.26	3	1096
Jan. 28, 2023 HS	Bob Pollock Invite	3:59.64	1	1079
Feb. 26, 2023 HS	Southern Conference Indoor Track and Field Championships	4:05.67	1	1006
Feb. 13, 2021 HS	Music City Invitational	4:08.12	14	977
Feb. 28, 2021 HS	Southern Conference Indoor Championship	4:08.39	4	974
March 2, 2025 HS	Southern Conference Indoor Championship	4:08.58	1	972
Jan. 22, 2021 HS	Samford January Invite	4:11.38	3	940
Feb. 26, 2023 HS	Southern Conference Indoor Track and Field Championships	4:17.24	5	874
March 9, 2024 HS	NCAA Division I Indoor Track and Field Championships	4:20.88	15	834
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	4:21.41	9	828
Jan. 19, 2020 HS	The VA Showcase Presented By The US Air Force	4:24.28	19	797
June 2, 2018 HS	NCRunners Elite Tune-Up & BORDER CLASH	4:28.86	12	750
April 14, 2018 HS	Bojangles Track & Field Classic	4:32.47	31	713
June 1, 2019 HS	Music City Distance Carnival	4:36.83	29	670
Feb. 28, 2021 HS	Southern Conference Indoor Championship	4:37.34	5	665

Cross Country

Event Group

1015

Points

23:07.80

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 19, 2024 HS	8000mCC	Wisconsin Pre-Nationals	23:07.80	13	1015
Nov. 23, 2024 HS	10000mCC	NCAA Division I Cross Country Championships	29:26.40	42	1003
Nov. 10, 2023 HS	10000mCC	NCAA Division I Southeast Region Cross Country Championships	29:27.60	13	1001
Sept. 11, 2021 HS	5K XC	Furman Invitational 5K	14:08.22	3	973
Sept. 29, 2023 HS	5MileCC	Joe Piane Notre Dame Invitational	23:42.80	10	967
Nov. 15, 2024 HS	10000mCC	NCAA Southeast DI Region Championship	30:04.00	12	949
Nov. 12, 2021 HS	10000mCC	NCAA Division I Southeast Region Cross Country Championships	30:05.90	28	947
Sept. 27, 2024 HS	8000mCC	Nuttycombe Wisconsin Invitational	24:06.10	39	910
Nov. 2, 2024 HS	8000mCC	Southern Conference Cross Country Championship	24:07.70	2	907
Oct. 27, 2023 HS	8000mCC	SoCon Cross Country Championship	24:07.80	4	907
Sept. 14, 2024 HS	6000mCC	Furman Invitational	17:52.20	1	896
Oct. 13, 2023 HS	8000mCC	Nuttycombe Wisconsin Invitational	24:14.80	71	895
Oct. 14, 2022 HS	8000mCC	Nuttycombe Invitational	24:16.50	135	892
Oct. 1, 2021 HS	5MileCC	Joe Piane Invitational	24:27.80	45	888
Oct. 30, 2022 HS	8000mCC	Southern Conference Cross Country Championship	24:22.00	5	883
Oct. 15, 2021 HS	8000mCC	Wisconsin Nuttycombe Invitational	24:24.30	85	879
Nov. 11, 2022 HS	10000mCC	NCAA Division I Southeast Region Cross Country Championships	30:59.00	53	873
Sept. 17, 2022 HS	5K XC	Furman Invitational 5K	14:39.53	3	873
Sept. 16, 2023 HS	6000mCC	Furman XC Invitational	18:04.03	4	868
Sept. 24, 2022 HS	8000mCC	OSU Cowboy Jamboree	24:34.50	91	861
Sept. 17, 2021 HS	8000mCC	FSU XC Open	24:40.90	28	850
Nov. 17, 2018 HS	3200mCC	Hoka One One Postal Nationals - Dash for Doobie 3200m	9:14.72	6	844
Nov. 2, 2019 HS	5K XC	NCHSAA 4A East Regional	15:08.80	1	784
Oct. 30, 2021 HS	8000mCC	Southern Conference XC Championships	25:40.30	7	753
Oct. 27, 2018 HS	5K XC	NCHSAA 4A Mideast Regional	15:22.66	2	743
Nov. 20, 2021 HS	10000mCC	NCAA DI Cross Country Championships	32:48.30	244	732
Nov. 9, 2019 HS	5K XC	NCHSAA State Championship	15:28.53	2	727
Sept. 7, 2019 HS	5K XC	Knights Crossing XC Invitational	15:31.60	1	718
Aug. 24, 2019 HS	5K XC	Providence Invitational	15:37.10	3	703
Oct. 17, 2018 HS	5K XC	CAP 7 Conference Championships	15:38.74	2	698
Nov. 21, 2020 HS	8000mCC	Southern Conference XC Championships	26:16.00	16	697
Oct. 12, 2019 HS	5K XC	NCRunners Elite XC Invitational	15:43.23	1	686
Oct. 23, 2019 HS	5K XC	CAP 7 Championships	15:50.00	3	667
Nov. 3, 2018 HS	5K XC	NCHSAA State Championship	15:51.03	3	664
Oct. 6, 2018 HS	5K XC	Hagan Stone XC Classic	15:54.80	2	654
Sept. 28, 2019 HS	5K XC	36th Annual Greensboro XC Invitational	15:56.33	1	650
Sept. 29, 2018 HS	5K XC	Lehigh University's Paul Short Run	15:58.00	10	645
Sept. 21, 2019 HS	5K XC	adidas XC Challenge	16:00.10	18	640
Aug. 25, 2018 HS	5K XC	Western NC Cross Country Carnival	16:09.30	2	615
Nov. 24, 2018 HS	5K XC	Nike Cross Nationals Southeast Regional	16:21.20	92	585
Oct. 17, 2017 HS	5K XC	CAP 7 Conference Championship	16:41.00	14	535
Oct. 28, 2017 HS	5K XC	NCHSAA 4A Mideast Regional	16:53.90	46	504
Nov. 30, 2019 HS	5K XC	Foot Locker South Regional	17:03.00	207	483
Sept. 16, 2017 HS	5K XC	Trinity / Valkyrie Invitational (HS)	17:29.40	18	424
Sept. 8, 2017 HS	5K XC	Friday Night Lights XC Festival	17:44.88	126	391
Sept. 27, 2017 HS	5K XC	Quad Meet at Wake Med	17:49.00	18	382
Oct. 7, 2017 HS	5K XC	Great American Cross Country Festival	17:54.00	105	372
Aug. 12, 2017 HS	3000mCC	Wake County Kickoff	10:45.02	28	310
Sept. 25, 2019 HS	5K XC	Millbrook Gibbons	20:18.50	11	136
Oct. 11, 2017 HS	5K XC	Apex, CGHS, EHS, GHHS, LRHS, Riverside	21:08.91	111	81

Mid-D

Event Group

983

Points

1:51.55

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 25, 2024 HS	800m	Southern Conference Indoor Track and Field Championships	1:51.55	2	983
Jan. 21, 2023 HS	800m	Carolina Challenge	1:52.01	5	970
Feb. 17, 2024 HS	800m	USC Indoor Open	1:52.56	3	955
April 9, 2022 HS	800m	Joe Walker Invitational	1:53.25	26	936
March 2, 2025 HS	800m	Southern Conference Indoor Championship	1:53.98	7	916
Feb. 25, 2024 HS	800m	Southern Conference Indoor Track and Field Championships	1:54.55	2	901
March 2, 2025 HS	800m	Southern Conference Indoor Championship	1:55.74	5	869
Jan. 24, 2020 HS	1000m	JDL HS Team Challenge	2:32.76	1	806
April 10, 2019 HS	800m	Cardinal Gibbons and Enloe Dual Meet	2:00.00	1	761
Jan. 20, 2019 HS	1000m	The VA Showcase Presented By The US Air Force	2:35.64	14	752
April 25, 2019 HS	800m	Tri: Millbrook, Athens Drive, Cardinal Gibbons	2:01.00	1	737
Feb. 8, 2020 HS	1000m	Apex Last Chance	2:37.90	2	711
May 4, 2019 HS	800m	CAP 7 Conference Championships	2:02.18	8	708
Jan. 11, 2019 HS	1000m	Wake County Invitational #2	2:41.99	7	640
March 7, 2018 HS	800m	Southeast Raleigh (Outdoor)	2:06.60	1	608
March 3, 2018 HS	800m	Reagan Opener	2:07.12	4	596
March 16, 2017 HS	800m	Cardinal Gibbons Home Meet	2:20.40	3	343
March 29, 2017 HS	800m	Cardinal Gibbons Home Meet	2:20.50	12	341

Mile

Event Group

1131

Points

3:55.46

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 20, 2024 HS	Mile	Carolina Challenge	3:55.46	1	1131
Feb. 22, 2025 HS	Mile	USC Invite	3:58.26	3	1096
Jan. 28, 2023 HS	Mile	Bob Pollock Invite	3:59.64	1	1079
April 9, 2022 HS	1500m	Joe Walker Invitational	3:43.67	7	1058
Feb. 26, 2023 HS	Mile	Southern Conference Indoor Track and Field Championships	4:05.67	1	1006
Feb. 13, 2021 HS	Mile	Music City Invitational	4:08.12	14	977
Feb. 28, 2021 HS	Mile	Southern Conference Indoor Championship	4:08.39	4	974
April 10, 2021 HS	1500m	Joe Walker Invitational	3:50.33	51	973
March 2, 2025 HS	Mile	Southern Conference Indoor Championship	4:08.58	1	972
April 17, 2021 HS	1500m	EKU Rick Erdmann Twilight	3:50.87	15	966
Jan. 22, 2021 HS	Mile	Samford January Invite	4:11.38	3	940
Feb. 26, 2023 HS	Mile	Southern Conference Indoor Track and Field Championships	4:17.24	5	874
May 18, 2019 HS	1600m	NCHSAA 4A State Championship	4:16.21	2	868
March 9, 2024 HS	Mile	NCAA Division I Indoor Track and Field Championships	4:20.88	15	834
Jan. 20, 2019 HS	1600m	The VA Showcase Presented By The US Air Force	4:19.78	9	829
Jan. 20, 2019 HS	Mile	The VA Showcase Presented By The US Air Force	4:21.41	9	828
May 4, 2019 HS	1600m	CAP 7 Conference Championships	4:20.75	1	818
Feb. 15, 2020 HS	1600m	NCHSAA 4A Indoor State Championship Meet	4:21.15	1	814
March 15, 2019 HS	1600m	Patriot Invitational	4:21.92	1	806
Jan. 19, 2020 HS	Mile	The VA Showcase Presented By The US Air Force	4:24.28	19	797
Jan. 19, 2020 HS	1600m	The VA Showcase Presented By The US Air Force	4:22.91	19	795
Feb. 2, 2019 HS	1600m	Eastern High School Challenge	4:25.18	1	771
May 5, 2018 HS	1600m	CAP 7 Championships	4:25.81	3	765
June 2, 2018 HS	Mile	NCRunners Elite Tune-Up & BORDER CLASH	4:28.86	12	750
April 14, 2018 HS	Mile	Bojangles Track & Field Classic	4:32.47	31	713
April 14, 2018 HS	1600m	Bojangles Track & Field Classic	4:30.89	31	713
March 16, 2018 HS	1600m	Patriot Invitational	4:31.91	6	702
March 27, 2018 HS	1600m	Broughton, Gibbons, Enloe Tri Meet	4:33.00	2	692
May 11, 2019 HS	1600m	NCHSAA 4A Mideast Regional	4:34.28	4	679
June 1, 2019 HS	Mile	Music City Distance Carnival	4:36.83	29	670
Feb. 28, 2021 HS	Mile	Southern Conference Indoor Championship	4:37.34	5	665
May 12, 2018 HS	1600m	NCHSAA 4A Mideast Regional	4:40.87	10	616
April 5, 2017 HS	1600m	Cardinal Gibbons Home Meet	4:58.50	11	462
April 26, 2017 HS	1600m	Northern Durham vs. Gibbons	5:07.00	9	396

Distance

Event Group

1072

Points

7:57.40

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 15, 2025 HS	3000m	Boston University David Hemery Valentine Invitational	7:57.40	51	1072
Feb. 10, 2024 HS	3000m	Boston University David Hemery Valentine Invitational	8:02.87	39	1039
Feb. 27, 2022 HS	3000m	Southern Conference Indoor Track and Field Championship	8:02.87	1	1039
Jan. 29, 2022 HS	3000m	South Carolina Invitational	8:04.43	1	1030
Feb. 25, 2024 HS	3000m	Southern Conference Indoor Track and Field Championships	8:12.77	1	983
Feb. 26, 2023 HS	3000m	Southern Conference Indoor Track and Field Championships	8:22.51	1	928
Feb. 6, 2021 HS	3000m	South Carolina Invitational	8:27.02	8	904
Nov. 23, 2019 HS	3200m	New Balance Dash for Doobie 3200	9:11.42	1	861
March 30, 2019 HS	3200m	adidas Raleigh Relays	9:12.11	7	857
Nov. 17, 2018 HS	3200m	Reagan Polar Bear	9:14.72	6	844
April 6, 2019 HS	3200m	Arcadia Invitational	9:24.71	20	796
Feb. 9, 2019 HS	3200m	NCHSAA 4A Indoor State Championship Meet	9:25.52	1	792
March 6, 2020 HS	3200m	Patriots Invitational	9:28.64	1	778
May 18, 2019 HS	3200m	NCHSAA 4A State Championship	9:34.29	5	751
Feb. 15, 2020 HS	3200m	NCHSAA 4A Indoor State Championship Meet	9:40.16	4	724
May 11, 2019 HS	3200m	NCHSAA 4A Mideast Regional	9:40.77	4	722
April 10, 2019 HS	3200m	Cardinal Gibbons and Enloe Dual Meet	10:41.20	5	474
March 7, 2018 HS	3200m	Southeast Raleigh (Outdoor)	11:25.70	1	324

Steeple

Event Group

1168

Points

8:19.71

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
June 14, 2025 HS	3000mSC	NCAA Division 1 Outdoor Track & Field Championship	8:19.71	3	1168
June 14, 2025 HS	3000mSC	NCAA Division 1 Outdoor Track & Field Championship	8:24.33	3	1148
June 30, 2024 HS	3000mSC	2024 U.S. Olympic Team Trials	8:29.29	9	1126
May 18, 2024 HS	3000mSC	USATF LA Grand Prix	8:38.30	15	1086
May 27, 2023 HS	3000mSC	NCAA Division I East Preliminary	8:38.40	7	1086
May 13, 2025 HS	3000mSC	Southern Conference Outdoor Championships	8:39.87	1	1080
June 10, 2023 HS	3000mSC	2023 NCAA Division 1 Outdoor Track & Field Championships	8:39.92	6	1079
June 11, 2022 HS	3000mSC	NCAA Div. I Outdoor Championships	8:44.27	10	1061
June 11, 2022 HS	3000mSC	NCAA D1 Outdoor Track & Field Championships	8:44.27	16	1061
May 9, 2023 HS	3000mSC	Southern Conference Outdoor Track and Field Championships	8:46.56	1	1051
May 15, 2021 HS	3000mSC	Lee University Last Chance	8:46.78	9	1050
April 17, 2021 HS	3000mSC	EKU Rick Erdmann Twilight	8:48.04	11	1045
June 10, 2023 HS	3000mSC	2023 NCAA Division 1 Outdoor Track & Field Championships	8:53.75	11	1020
March 27, 2021 HS	3000mSC	adidas Raleigh Relays	9:06.20	15	969
May 29, 2021 HS	3000mSC	NCAA Preliminary East Round	9:18.06	37	921
July 23, 2023 HS	3000mSC	NACAC U23 Championships	9:30.66	3	871

Long Sprints

Event Group

525

Points

1:14.04

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 2, 2019 HS	500m	Eastern High School Challenge	1:14.04	35	525

Long-Distance

Event Group

1096

Points

13:31.85

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 7, 2024 HS	5000m	Boston University Sharon Colyear-Danville Season Opener	13:31.85	24	1096
Feb. 11, 2023 HS	5000m	2023 Husky Classic	13:42.39	4	1060
Feb. 12, 2022 HS	5000m	Husky Classic	13:51.92	15	1027
Feb. 27, 2022 HS	5000m	Southern Conference Indoor Track and Field Championship	14:22.30	3	927

Season Bests

Mile event group

1600m 2017 · Cardinal Gi…

4:58.50 462 pts

1600m 2018 · CAP 7 Champ…

4:25.81 765 pts

1600m 2019 · NCHSAA 4A S…

4:16.21 868 pts

1600m 2020 · NCHSAA 4A I…

4:21.15 814 pts

Distance event group

3200m 2018 · Southeast R…

11:25.70 324 pts

3200m 2019 · adidas Rale…

9:12.11 857 pts

3200m 2019 · New Balance…

9:11.42 861 pts

Cross Country event group

5000m 2017 · CAP 7 Confe…

16:41.00 535 pts

3200m 2018 · Hoka One On…

9:14.72 844 pts

5000m 2019 · NCHSAA 4A E…

15:08.80 784 pts

Mid-D event group

800m 2017 · Cardinal Gi…

2:20.40 343 pts

800m 2018 · Southeast R…

2:06.60 608 pts

800m 2019 · Cardinal Gi…

2:00.00 761 pts

1000m 2020 · JDL HS Team…

2:32.76 806 pts

Long Sprints event group

500m 2019 · Eastern Hig…

1:14.04 525 pts

Carson Williams

Carson Williams

Carson Williams

Carson Williams

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