Performance Dashboard
Athlete analytics & progression tracking
1000m
588
Points
2:45.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2024 | Just Don't Lose Classic | 2:45.14 | 11 | 588 |
| Jan. 10, 2023 | FHHS Polar Bear Meet 2 | 2:47.50 | 1 | 550 |
| Dec. 17, 2022 | Christmas Is Near Invitational | 3:05.90 | 6 | 299 |
1600m
810
Points
4:21.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | RunningLane Track Championships | 4:21.55 | 1 | 810 |
| May 10, 2024 | NCHSAA 2A Midwest Regional | 4:32.64 | 1 | 695 |
| Feb. 11, 2023 | NCHSAA 1A/2A Indoor State Championship Meet | 4:33.88 | 5 | 683 |
| April 23, 2024 | 2A/3A Rocky River Conference Championship | 4:35.14 | 2 | 671 |
| Jan. 30, 2024 | Catawba Shores, Rocky River, & The Mountain Conferences | 4:37.41 | 1 | 649 |
| April 4, 2024 | East Rowan Meet #4 | 4:37.84 | 2 | 644 |
| April 22, 2023 | Carolina Distance Carnival | 4:38.09 | 128 | 642 |
| Jan. 21, 2023 | Fast Track Invitational | 4:38.37 | 8 | 639 |
| Jan. 6, 2024 | Just Don't Lose Classic | 4:38.49 | 7 | 638 |
| May 2, 2023 | Rocky River Conference | 4:40.46 | 1 | 620 |
| May 12, 2023 | NCHSAA 2A Midwest Regional | 4:41.36 | 2 | 611 |
| May 12, 2023 | NCHSAA 2A Midwest Regional | 4:41.36 | 2 | 611 |
| March 30, 2023 | FHHS RRC Preseason Meet | 4:41.82 | 1 | 607 |
| April 11, 2022 | Stanly County Championships | 4:42.44 | 2 | 601 |
| Jan. 26, 2023 | Catawba Shores, Rocky River & The Mountain Conferences | 4:42.73 | 6 | 598 |
| April 29, 2022 | Carolina Distance Carnival | 4:42.92 | 87 | 597 |
| Jan. 10, 2023 | FHHS Polar Bear Meet 2 | 4:42.96 | 1 | 596 |
| March 9, 2023 | Monroe Home #1 | 4:43.22 | 1 | 594 |
| March 24, 2022 | RRC Conference Meet | 4:46.06 | 2 | 568 |
| April 15, 2024 | Stanly County Championship | 4:48.67 | 2 | 545 |
| April 4, 2023 | Stanly County Meet | 4:52.02 | 2 | 516 |
| Dec. 17, 2022 | Christmas Is Near Invitational | 4:52.30 | 8 | 513 |
| May 13, 2022 | NCHSAA 2A Midwest Regional | 4:52.65 | 3 | 511 |
| March 25, 2023 | Timberwolf Invitational 2023 | 4:55.34 | 4 | 488 |
| Nov. 28, 2023 | Monroe Polar Bear #1 | 4:55.63 | 1 | 485 |
| May 5, 2022 | Rocky River Conference Championships | 4:58.96 | 3 | 458 |
| March 14, 2024 | Monroe Meet No. 1 | 4:59.20 | 1 | 456 |
| Dec. 10, 2021 | H.O.T. Santa | 5:06.38 | 13 | 400 |
| March 23, 2023 | Anson Home Meet #1 | 5:18.76 | 1 | 312 |
| June 9, 2021 | Rocky River Conference Track Meet | 5:22.09 | 6 | 291 |
| May 14, 2021 | RRC Meet #2 | 5:31.00 | 5 | 236 |
| April 28, 2021 | East Rowan Meet #1 | 5:40.22 | 10 | 186 |
| May 20, 2021 | Anson Tri-Meet, CATA & West Stanly | 5:46.00 | 4 | 157 |
| May 20, 2021 | Anson Tri-Meet, CATA & West Stanly | 5:46.00 | 4 | 157 |
3200m
764
Points
9:31.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | All American Track Classic | 9:31.64 | 11 | 764 |
| Feb. 10, 2024 | NCHSAA 1A/2A Indoor State Championship Meet | 9:41.81 | 2 | 717 |
| May 17, 2024 | NCHSAA 2A State Championship | 9:42.01 | 2 | 716 |
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 9:43.25 | 25 | 710 |
| March 30, 2024 | JCSU High School Invitational | 9:48.05 | 2 | 689 |
| Jan. 11, 2024 | Piedmont High RRC Meet #2 | 9:49.22 | 1 | 684 |
| March 18, 2023 | Marvin Ridge Invitational | 9:52.42 | 2 | 670 |
| March 16, 2024 | Marvin Ridge Invitational | 10:00.95 | 5 | 633 |
| May 10, 2024 | NCHSAA 2A Midwest Regional | 10:01.77 | 1 | 629 |
| May 20, 2023 | NCHSAA 2A State Championship | 10:02.28 | 4 | 627 |
| Nov. 19, 2022 | New Balance Dash for Doobie 3200 | 10:09.37 | 24 | 598 |
| May 12, 2023 | NCHSAA 2A Midwest Regional | 10:09.49 | 4 | 597 |
| May 12, 2023 | NCHSAA 2A Midwest Regional | 10:09.49 | 4 | 597 |
| Feb. 11, 2023 | NCHSAA 1A/2A Indoor State Championship Meet | 10:17.02 | 11 | 567 |
| May 2, 2023 | Rocky River Conference | 10:17.86 | 3 | 563 |
| March 30, 2022 | South Rowan Meet #2 | 10:18.57 | 2 | 560 |
| March 9, 2023 | Monroe Home #1 | 10:19.30 | 1 | 557 |
| March 30, 2023 | FHHS RRC Preseason Meet | 10:19.60 | 1 | 556 |
| Jan. 7, 2023 | Just Don't Lose Classic | 10:24.93 | 8 | 535 |
| Jan. 26, 2023 | Catawba Shores, Rocky River & The Mountain Conferences | 10:25.29 | 6 | 534 |
| May 13, 2022 | NCHSAA 2A Midwest Regional | 10:26.86 | 3 | 528 |
| Feb. 1, 2022 | East Rowan Polar Bear #5 | 10:27.60 | 1 | 525 |
| Jan. 30, 2024 | Catawba Shores, Rocky River, & The Mountain Conferences | 10:28.57 | 3 | 521 |
| Dec. 16, 2021 | Forest Hills HS Polar Bear Meet 2 | 10:40.20 | 3 | 477 |
| April 23, 2024 | 2A/3A Rocky River Conference Championship | 10:42.05 | 3 | 470 |
| April 7, 2022 | Monroe HS Meet #2 | 10:44.27 | 1 | 462 |
| May 20, 2022 | NCHSAA 2A State Championship | 10:44.66 | 9 | 461 |
| March 19, 2022 | Marvin Ridge Invitational | 10:45.67 | 10 | 457 |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 10:45.77 | 2 | 457 |
| Feb. 11, 2022 | NCHSAA 1A-2A Indoor State Championship Meet | 10:49.83 | 11 | 442 |
| April 15, 2024 | Stanly County Championship | 10:50.46 | 2 | 440 |
| Jan. 27, 2022 | Rocky River Conference Championship | 10:53.87 | 5 | 428 |
| April 4, 2023 | Stanly County Meet | 11:09.90 | 2 | 374 |
| March 24, 2022 | RRC Conference Meet | 11:11.42 | 1 | 369 |
| Nov. 20, 2023 | Piedmont High RRC Meet | 11:18.38 | 1 | 347 |
| Dec. 10, 2021 | H.O.T. Santa | 11:30.48 | 9 | 310 |
| May 14, 2021 | RRC Meet #2 | 11:51.00 | 3 | 252 |
| May 18, 2021 | Stanly County Championship | 12:18.00 | 4 | 185 |
| June 9, 2021 | Rocky River Conference Track Meet | 13:04.34 | 4 | 94 |
3200m_cc
710
Points
9:43.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 9:43.25 | 25 | 710 |
5000m_cc
614
Points
16:09.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | adidas XC Challenge | 16:09.90 | 8 | 614 |
| Sept. 30, 2023 | 39th Annual Greensboro XC Invitational | 16:15.73 | 3 | 599 |
| Oct. 28, 2023 | NCHSAA 2A Midwest Regional | 16:17.74 | 1 | 594 |
| Sept. 9, 2022 | Wilmington Beach Blast - Nighttime Cross Country | 16:22.32 | 6 | 582 |
| Aug. 26, 2023 | Providence Cross Country Invitational | 16:24.15 | 7 | 577 |
| Oct. 17, 2023 | RRC Championship | 16:31.00 | 2 | 560 |
| Oct. 29, 2022 | NCHSAA 2A Midwest Regional | 16:39.17 | 2 | 540 |
| Nov. 4, 2023 | NCHSAA State Championship | 16:39.83 | 4 | 538 |
| Sept. 2, 2023 | Fleet Feet XC Invite | 16:45.60 | 2 | 524 |
| Oct. 12, 2023 | Stanly County Championship | 16:51.70 | 1 | 510 |
| Oct. 7, 2023 | Wendy's Invitational | 16:53.55 | 13 | 505 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 16:53.90 | 10 | 504 |
| Nov. 5, 2022 | NCHSAA State Championship | 16:54.82 | 7 | 502 |
| Oct. 8, 2022 | NCRunners Elite XC Invitational | 16:57.48 | 7 | 496 |
| Nov. 26, 2022 | Champs South Regional | 16:57.76 | 125 | 495 |
| Dec. 2, 2023 | RunningLane Cross Country Championships | 17:04.20 | 101 | 480 |
| Sept. 24, 2022 | 38th Annual Greensboro XC Invitational | 17:05.94 | 5 | 476 |
| Aug. 27, 2022 | Providence Cross Country Invitational | 17:25.61 | 4 | 432 |
| Sept. 26, 2023 | RRC 1 | 17:36.00 | 1 | 410 |
| Aug. 29, 2023 | RRC Preseason | 18:01.00 | 1 | 358 |
| Sept. 13, 2022 | RRC #2 | 18:07.00 | 1 | 346 |
| Oct. 19, 2021 | Rocky River 2A/3A Championships | 18:16.47 | 5 | 328 |
| Nov. 6, 2021 | NCHSAA State Championship | 18:17.28 | 39 | 326 |
| Nov. 27, 2021 | Eastbay South Regional | 18:18.53 | 60 | 324 |
| Oct. 30, 2021 | NCHSAA 2A Midwest Regional | 18:29.70 | 7 | 303 |
| Sept. 25, 2021 | 37th Annual Greensboro XC Invitational | 18:38.78 | 27 | 287 |
| Oct. 7, 2021 | Stanly County Championship | 18:42.00 | 5 | 281 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 18:44.20 | 114 | 277 |
| Aug. 28, 2021 | Providence Cross Country Invitational | 19:02.20 | 29 | 246 |
| Dec. 9, 2020 | RRC Championship | 19:18.00 | 8 | 221 |
| Dec. 1, 2020 | West Stanly vs Montgomery Central | 19:28.00 | 4 | 206 |
| Dec. 12, 2020 | CATA Invite | 19:38.00 | 18 | 191 |
| Sept. 28, 2021 | RRC XC Meet #2 | 19:53.00 | 7 | 169 |
| Dec. 21, 2020 | Stanly County Championship | 20:01.00 | 11 | 159 |
| Jan. 16, 2021 | NCHSAA 2A Midwest Regional | 20:21.80 | 50 | 132 |
| Nov. 21, 2020 | CATA Thanksgiving Classic | 20:35.00 | 11 | 117 |
| Oct. 2, 2021 | Wendy's Invitational | 20:49.00 | 105 | 101 |
| Sept. 15, 2021 | RRC MEET 2 @CATA | 18:39:00.00 | 5 | 1 |
800m
693
Points
2:02.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2024 | 2A/3A Rocky River Conference Championship | 2:02.85 | 3 | 693 |
| March 21, 2024 | Piedmont Rocky River Pre-Conference Meet | 2:04.11 | 1 | 663 |
| April 4, 2023 | Stanly County Meet | 2:06.35 | 2 | 613 |
| April 4, 2024 | East Rowan Meet #4 | 2:09.91 | 3 | 537 |
| April 15, 2024 | Stanly County Championship | 2:10.63 | 3 | 522 |
| May 2, 2023 | Rocky River Conference | 2:12.36 | 4 | 488 |
| May 20, 2021 | Anson Tri-Meet, CATA & West Stanly | 2:47.50 | 5 | 42 |
| May 20, 2021 | Anson Tri-Meet, CATA & West Stanly | 2:47.50 | 5 | 42 |
mile
808
Points
4:23.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | RunningLane Track Championships | 4:23.31 | 1 | 808 |
| March 24, 2023 | Mount Tabor Mile & Throwing Thunder | 4:32.57 | 4 | 712 |
| April 22, 2023 | Carolina Distance Carnival | 4:40.24 | 133 | 637 |
| June 4, 2022 | NCRunners Elite Tune Up | 4:56.25 | 24 | 495 |
Mid-D
Event Group
693
Points
2:02.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2024 | 800m | 2A/3A Rocky River Conference Championship | 2:02.85 | 3 | 693 |
| March 21, 2024 | 800m | Piedmont Rocky River Pre-Conference Meet | 2:04.11 | 1 | 663 |
| April 4, 2023 | 800m | Stanly County Meet | 2:06.35 | 2 | 613 |
| Jan. 6, 2024 | 1000m | Just Don't Lose Classic | 2:45.14 | 11 | 588 |
| Jan. 10, 2023 | 1000m | FHHS Polar Bear Meet 2 | 2:47.50 | 1 | 550 |
Mile
Event Group
810
Points
4:21.55
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2024 | 1600m | RunningLane Track Championships | 4:21.55 | 1 | 810 |
| May 25, 2024 | Mile | RunningLane Track Championships | 4:23.31 | 1 | 808 |
| March 24, 2023 | Mile | Mount Tabor Mile & Throwing Thunder | 4:32.57 | 4 | 712 |
| May 10, 2024 | 1600m | NCHSAA 2A Midwest Regional | 4:32.64 | 1 | 695 |
| Feb. 11, 2023 | 1600m | NCHSAA 1A/2A Indoor State Championship Meet | 4:33.88 | 5 | 683 |
Distance
Event Group
764
Points
9:31.64
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 3200m | All American Track Classic | 9:31.64 | 11 | 764 |
| Feb. 10, 2024 | 3200m | NCHSAA 1A/2A Indoor State Championship Meet | 9:41.81 | 2 | 717 |
| May 17, 2024 | 3200m | NCHSAA 2A State Championship | 9:42.01 | 2 | 716 |
| Nov. 18, 2023 | 3200m | New Balance Dash for Doobie 3200 | 9:43.25 | 25 | 710 |
| March 30, 2024 | 3200m | JCSU High School Invitational | 9:48.05 | 2 | 689 |
Cross Country
Event Group
710
Points
9:43.25
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2023 | 3200mCC | New Balance Dash for Doobie 3200 | 9:43.25 | 25 | 710 |
| Sept. 16, 2023 | 5K XC | adidas XC Challenge | 16:09.90 | 8 | 614 |
| Sept. 30, 2023 | 5K XC | 39th Annual Greensboro XC Invitational | 16:15.73 | 3 | 599 |
| Oct. 28, 2023 | 5K XC | NCHSAA 2A Midwest Regional | 16:17.74 | 1 | 594 |
| Sept. 9, 2022 | 5K XC | Wilmington Beach Blast - Nighttime Cross Country | 16:22.32 | 6 | 582 |
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