Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
521
Points
35:52.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | NCAA Division II Southeast Region Cross Country Championships | 35:52.70 | 102 | 521 |
| Nov. 17, 2018 | NCAA DII Southeast Region Championships | 39:09.50 | 134 | 336 |
1000m
534
Points
2:48.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | Winter Relays | 2:48.55 | 17 | 534 |
1500m
624
Points
4:21.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Catamount Classic | 4:21.08 | 17 | 624 |
| March 26, 2022 | Montreat College Invitational | 4:22.41 | 26 | 611 |
| April 9, 2022 | Flames Invitational | 4:27.72 | 100 | 559 |
| April 12, 2019 | Gamecock Invitational Outdoor | 4:29.35 | 41 | 544 |
1600m
536
Points
4:49.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | The Prom Classic | 4:49.69 | 3 | 536 |
| April 27, 2018 | Big 7 Conference | 4:49.72 | 6 | 536 |
| April 27, 2017 | Big Mac | 5:09.51 | 20 | 377 |
| April 29, 2016 | Big 7/IMAC Challenge | 5:22.19 | 16 | 290 |
| April 22, 2016 | Big 7 Conference Championships | 5:28.60 | 9 | 250 |
| April 10, 2017 | Dobyns-Bennett Invitational | 5:29.14 | 11 | 247 |
| March 15, 2016 | Dobyns-Bennett 3 way meet | 5:29.95 | 13 | 242 |
| March 18, 2017 | Texas Roadhouse / DC TC Relays | 5:32.73 | 18 | 226 |
| April 24, 2015 | Big 7 Conference Championships | 5:43.88 | 14 | 167 |
| March 21, 2015 | DC/TC Texas Roadhouse Relays | 5:46.86 | 18 | 153 |
| April 17, 2015 | Big 7/IMAC Challenge | 5:51.30 | 23 | 133 |
| March 17, 2015 | Tri-Cities Championship | 5:51.86 | 26 | 131 |
1800m_cc
1
Points
11:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2013 | Fleet Feet Sports / Raider Run | 11:20.00 | 40 | 1 |
2mile_cc
430
Points
10:57.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2017 | Twilight 2 Miler | 10:57.39 | 8 | 430 |
| Aug. 19, 2017 | Pioneer Clash of the Classes | 11:17.00 | 9 | 365 |
| Aug. 20, 2016 | Pioneer Class of the Classes | 11:28.13 | 22 | 330 |
| Aug. 22, 2015 | Pioneer Clash of the Classes | 12:36.00 | 17 | 156 |
| Aug. 19, 2014 | TC Twilight 2 Miler | 13:36.00 | 90 | 55 |
| Sept. 28, 2013 | BRISTOL CROSS | 13:37.19 | 40 | 54 |
| Oct. 13, 2012 | 40th Annual Trailblazer Invitational | 14:17.20 | 83 | 16 |
| Sept. 29, 2012 | 21st Annual BRISTOL CROSS | 14:36.90 | 86 | 5 |
2mile
360
Points
11:18.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Tri-Cities Track Classic | 11:18.38 | 27 | 360 |
| April 2, 2016 | Tri-Cities Track Classic | 11:53.23 | 34 | 258 |
| April 4, 2015 | Tri-Cities Track Classic | 12:08.44 | 33 | 219 |
2400m_cc
2
Points
10:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2013 | Redskin Run | 10:50.00 | 61 | 2 |
3000m
642
Points
9:19.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2020 | South Atlantic Indoor Conference | 9:19.39 | 23 | 642 |
| Jan. 18, 2020 | Gamecock Opener | 9:25.65 | 39 | 613 |
| Feb. 13, 2021 | VMI Indoor Classic | 9:28.61 | 15 | 600 |
| Feb. 16, 2019 | USC Open Indoor | 9:30.61 | 8 | 591 |
| Feb. 2, 2019 | ETSU Buccaneer Invitational | 9:42.52 | 5 | 540 |
| Jan. 19, 2019 | Gamecock Inaugural | 9:54.82 | 8 | 490 |
3000m_cc
208
Points
11:20.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2013 | Fleet Feet Sports / Raider Run | 11:20.41 | 40 | 208 |
3000msc
688
Points
10:20.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2021 | 2021 South Atlantic Conference Outdoor Track and Field | 10:20.65 | 11 | 688 |
| April 19, 2019 | South Atlantic Conference | 10:33.14 | 11 | 646 |
| April 10, 2021 | Flames Invitational | 10:37.71 | 32 | 631 |
3200m
550
Points
10:21.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2018 | Ballad Health TriCitiessports.com Relays | 10:21.14 | 4 | 550 |
| May 12, 2018 | Section 1 Large School Championships | 10:24.76 | 13 | 536 |
| March 24, 2018 | Hardin Valley Invitational | 10:26.72 | 3 | 528 |
| April 27, 2018 | Big 7 Conference | 10:29.73 | 7 | 517 |
| April 14, 2018 | Texas Roadhouse-DC/TC Relays | 10:32.07 | 8 | 508 |
| Nov. 18, 2016 | Hoka One One Postal Nationals - Super Local - Presented by KYA | 11:07.89 | 64 | 381 |
| Sept. 5, 2015 | Hoka One Local Postal Event | 11:38.06 | 63 | 288 |
| April 11, 2015 | Frank Carver Invitational | 11:49.40 | 19 | 256 |
| March 17, 2015 | Tri-Cities Championship | 12:14.26 | 15 | 194 |
500m
438
Points
1:16.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | Winter Relays | 1:16.64 | 15 | 438 |
5000m
689
Points
15:41.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | VMI Winter Relays | 15:41.98 | 10 | 689 |
| March 1, 2020 | South Atlantic Indoor Conference | 15:48.37 | 9 | 671 |
| Jan. 18, 2020 | Gamecock Opener | 15:55.48 | 11 | 652 |
| Jan. 11, 2020 | ETSU Invitational | 16:08.30 | 6 | 618 |
| Feb. 13, 2021 | VMI Indoor Classic | 16:21.21 | 11 | 585 |
| March 30, 2019 | Terrier Relays | 16:41.60 | 15 | 534 |
| Jan. 12, 2019 | ETSU Invitational | 17:19.37 | 15 | 446 |
5000m_cc
473
Points
17:07.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Cherokee Classic | 17:07.53 | 48 | 473 |
| Sept. 3, 2021 | Tusculum Open | 17:08.10 | 12 | 471 |
| Oct. 26, 2017 | TSSAA Region 1 A-AA and AAA | 17:32.40 | 12 | 417 |
| Oct. 14, 2017 | 45th Trailblazer Invitational | 17:44.60 | 18 | 391 |
| Sept. 7, 2018 | Zaxby's Open | 17:46.00 | 21 | 389 |
| Oct. 19, 2017 | Big 11 Conference | 17:46.21 | 10 | 388 |
| Oct. 7, 2017 | Great American Cross Country Festival | 18:01.10 | 114 | 358 |
| Aug. 26, 2017 | Run for the Hills | 18:01.40 | 10 | 357 |
| Sept. 23, 2017 | Bristol Cross | 18:02.20 | 49 | 356 |
| Nov. 4, 2017 | TSSAA State Cross Country Championships | 18:05.30 | 108 | 349 |
| Oct. 1, 2016 | Great American Cross Country Festival | 18:19.10 | 59 | 323 |
| Sept. 19, 2015 | Fenders Farm Cross Country Carnival | 18:27.90 | 11 | 306 |
| Sept. 17, 2016 | Cherokee Classic | 18:30.90 | 11 | 301 |
| Oct. 8, 2016 | 44th Trailblazer Invitational | 18:44.30 | 10 | 277 |
| Sept. 12, 2015 | Cherokee Classic | 18:51.34 | 24 | 265 |
| Oct. 10, 2015 | 43rd Trailblazer Invitational | 18:53.40 | 14 | 261 |
| Sept. 24, 2016 | 25th Annual Bristol Cross | 19:01.50 | 10 | 248 |
| Oct. 27, 2016 | TSSAA Region 1 AAA and A-AA Championships | 19:05.60 | 11 | 241 |
| Aug. 27, 2016 | Run for the Hills | 19:21.83 | 4 | 215 |
| Oct. 20, 2016 | Big 7 Conference Meet | 19:23.74 | 9 | 212 |
| Oct. 22, 2015 | Big 7 Conference | 19:27.08 | 16 | 207 |
| Aug. 29, 2015 | Run For the Hills | 19:28.24 | 4 | 205 |
| Sept. 26, 2015 | Low Country Invitational | 19:34.00 | 44 | 197 |
| Oct. 4, 2014 | Great American XC Festival | 20:23.44 | 87 | 130 |
| Sept. 13, 2014 | Cherokee Classic | 20:30.54 | 66 | 122 |
| Oct. 16, 2014 | Big 7 Conference | 21:03.69 | 35 | 86 |
| Oct. 11, 2014 | 42nd Annual Trailblazer Invitational | 21:27.80 | 51 | 64 |
| Oct. 23, 2014 | Region 1 AAA and A-AA Championships | 21:38.50 | 59 | 56 |
| Sept. 27, 2014 | 23rd Annual Bristol Cross Country Invitational | 21:39.00 | 61 | 55 |
| Sept. 6, 2014 | Run For the Hills | 21:46.35 | 10 | 50 |
| Aug. 30, 2014 | 5th Annual Through the Pines Lebanon XC Invitational | 22:55.94 | 14 | 11 |
800m
598
Points
2:07.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Flames Invitational | 2:07.05 | 90 | 598 |
| Feb. 27, 2022 | South Atlantic Indoor T&F Championships | 2:09.88 | 25 | 538 |
| March 24, 2018 | Hardin Valley Invitational | 2:20.07 | 34 | 348 |
| March 15, 2018 | Dobyns-Bennett 5 Team meet | 2:21.42 | 15 | 326 |
| Jan. 14, 2017 | ETSU Niswonger Invitational | 2:29.06 | 3 | 215 |
| Jan. 16, 2016 | KYA HS Indoor Classic | 2:37.19 | 74 | 122 |
| April 13, 2015 | Science Hill JV | 2:38.72 | 15 | 107 |
8000m_cc
646
Points
26:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2021 | Queen City Invitational | 26:50.00 | 122 | 646 |
| Oct. 12, 2019 | Bobcat Invitational | 26:57.90 | 17 | 634 |
| Oct. 8, 2021 | Royals XC Challenge | 27:13.40 | 231 | 612 |
| Oct. 5, 2019 | Greater Louisville Classic | 27:33.70 | 231 | 583 |
| Sept. 21, 2019 | Wingfoot XC Classic | 27:39.70 | 45 | 575 |
| Oct. 12, 2018 | Royals XC Challenge | 27:44.00 | 253 | 569 |
| Oct. 23, 2021 | SAC Cross Country Championships | 28:05.50 | 68 | 540 |
| Sept. 13, 2018 | Lenoir Rhyne Invitational XC Meet | 28:08.24 | 46 | 536 |
| Oct. 20, 2018 | 2018 Lenoir-Rhyne University CC Classic | 28:24.90 | 28 | 514 |
| Oct. 26, 2019 | South Atlantic Conference Championships (SAC) | 29:04.00 | 56 | 464 |
| Sept. 29, 2018 | UNG Cross Country Invitational | 29:16.30 | 69 | 448 |
| Nov. 3, 2018 | South Atlantic Conference Championships (SAC) | 29:19.70 | 74 | 444 |
| Sept. 18, 2021 | Converse Kick-Off (DII/DIII Regional Preview) | 29:35.60 | 152 | 425 |
| Oct. 1, 2021 | “Senators” Cross Country Invitational 2021 | 33:20.00 | 6 | 199 |
mile
641
Points
4:39.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | USC Indoor Open | 4:39.90 | 41 | 641 |
| Jan. 26, 2019 | Liberty Kickoff (COLLEGE ONLY) | 4:52.27 | 8 | 529 |
| March 31, 2018 | Tri-Cities Track Classic | 4:54.82 | 22 | 507 |
| Jan. 13, 2018 | KYA HS Indoor Classic | 6:22.00 | 45 | 38 |
Cross Country
Event Group
646
Points
26:50.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2021 | 8000mCC | Queen City Invitational | 26:50.00 | 122 | 646 |
| Oct. 12, 2019 | 8000mCC | Bobcat Invitational | 26:57.90 | 17 | 634 |
| Oct. 8, 2021 | 8000mCC | Royals XC Challenge | 27:13.40 | 231 | 612 |
| Oct. 5, 2019 | 8000mCC | Greater Louisville Classic | 27:33.70 | 231 | 583 |
| Sept. 21, 2019 | 8000mCC | Wingfoot XC Classic | 27:39.70 | 45 | 575 |
Mid-D
Event Group
598
Points
2:07.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 800m | Flames Invitational | 2:07.05 | 90 | 598 |
| Feb. 27, 2022 | 800m | South Atlantic Indoor T&F Championships | 2:09.88 | 25 | 538 |
| Jan. 29, 2022 | 1000m | Winter Relays | 2:48.55 | 17 | 534 |
| March 24, 2018 | 800m | Hardin Valley Invitational | 2:20.07 | 34 | 348 |
| March 15, 2018 | 800m | Dobyns-Bennett 5 Team meet | 2:21.42 | 15 | 326 |
Mile
Event Group
641
Points
4:39.90
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2020 | Mile | USC Indoor Open | 4:39.90 | 41 | 641 |
| April 17, 2021 | 1500m | Catamount Classic | 4:21.08 | 17 | 624 |
| March 26, 2022 | 1500m | Montreat College Invitational | 4:22.41 | 26 | 611 |
| April 9, 2022 | 1500m | Flames Invitational | 4:27.72 | 100 | 559 |
| April 12, 2019 | 1500m | Gamecock Invitational Outdoor | 4:29.35 | 41 | 544 |
Distance
Event Group
642
Points
9:19.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2020 | 3000m | South Atlantic Indoor Conference | 9:19.39 | 23 | 642 |
| Jan. 18, 2020 | 3000m | Gamecock Opener | 9:25.65 | 39 | 613 |
| Feb. 13, 2021 | 3000m | VMI Indoor Classic | 9:28.61 | 15 | 600 |
| Feb. 16, 2019 | 3000m | USC Open Indoor | 9:30.61 | 8 | 591 |
| May 4, 2018 | 3200m | Ballad Health TriCitiessports.com Relays | 10:21.14 | 4 | 550 |
Steeple
Event Group
688
Points
10:20.65
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2021 | 3000mSC | 2021 South Atlantic Conference Outdoor Track and Field | 10:20.65 | 11 | 688 |
| April 19, 2019 | 3000mSC | South Atlantic Conference | 10:33.14 | 11 | 646 |
| April 10, 2021 | 3000mSC | Flames Invitational | 10:37.71 | 32 | 631 |
Long Sprints
Event Group
438
Points
1:16.64
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2022 | 500m | Winter Relays | 1:16.64 | 15 | 438 |
Long-Distance
Event Group
689
Points
15:41.98
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2020 | 5000m | VMI Winter Relays | 15:41.98 | 10 | 689 |
| March 1, 2020 | 5000m | South Atlantic Indoor Conference | 15:48.37 | 9 | 671 |
| Jan. 18, 2020 | 5000m | Gamecock Opener | 15:55.48 | 11 | 652 |
| Jan. 11, 2020 | 5000m | ETSU Invitational | 16:08.30 | 6 | 618 |
| Feb. 13, 2021 | 5000m | VMI Indoor Classic | 16:21.21 | 11 | 585 |
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