Performance Dashboard
Athlete analytics & progression tracking
1000m
1015
Points
2:22.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | Navy Select | 2:22.41 | 3 | 1015 |
| Feb. 3, 2024 | Army vs. Navy Star Meet | 2:24.72 | 2 | 967 |
| Jan. 11, 2025 | Navy vs Princeton | 2:25.56 | 3 | 949 |
| Jan. 20, 2024 | Wesley A. Brown Invitational | 2:25.91 | 3 | 942 |
| Jan. 15, 2022 | Navy vs. Princeton Dual | 2:29.82 | 4 | 863 |
| Feb. 5, 2022 | Army Navy Star Series Meet | 2:31.84 | 6 | 824 |
| Jan. 29, 2022 | Patriot Games 2022 | 2:32.08 | 9 | 819 |
1500m
947
Points
3:52.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Navy Outdoor Invitational | 3:52.41 | 1 | 947 |
| March 23, 2024 | Penn Challenge | 3:57.94 | 8 | 879 |
| March 22, 2025 | Virginia Opener | 3:58.81 | 9 | 869 |
1600m
869
Points
4:16.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2021 | Northeast, South River @ Severna Park | 4:16.13 | 1 | 869 |
| June 19, 2021 | 2021 Maryland State Championships | 4:16.67 | 2 | 863 |
| June 14, 2021 | 4A East Regional Championships | 4:19.49 | 1 | 832 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 4:22.97 | 21 | 795 |
| Jan. 21, 2020 | AACPS County Championship | 4:24.17 | 1 | 782 |
| Jan. 17, 2021 | The VA Showcase | 4:24.41 | 10 | 779 |
| Feb. 18, 2020 | MPSSAA 4A Indoor State Championships | 4:25.81 | 1 | 765 |
| Dec. 6, 2019 | MCPS Meet #1 | 4:26.53 | 2 | 757 |
| June 9, 2019 | DMV Meet of Champions | 4:28.61 | 10 | 736 |
| June 9, 2021 | 4A East Divisional II Championships | 4:29.56 | 1 | 726 |
| April 29, 2019 | Emerging Elite Invitational | 4:31.90 | 1 | 703 |
| May 9, 2019 | AACPS County Championship | 4:32.03 | 5 | 701 |
| Feb. 4, 2020 | MPSSAA 4A East Region Championships | 4:33.90 | 1 | 683 |
| April 6, 2019 | Pikesville Track Classic | 4:38.64 | 7 | 637 |
3200m
697
Points
9:46.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2020 | Bullseye Summer Track Series #2 | 9:46.17 | 2 | 697 |
| Nov. 28, 2020 | MD Elite Two Mile | 9:49.52 | 13 | 682 |
400m
647
Points
53.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2021 | Arundel, Glen Burnie @ Severna Park | 53.83 | 1 | 647 |
500m
818
Points
1:06.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 1:06.60 | 13 | 818 |
| Dec. 27, 2019 | AACPS Indoor Track and Field Invite | 1:10.49 | 7 | 657 |
| Feb. 6, 2019 | MPSSAA 4A Central Region Championship | 1:10.99 | 6 | 637 |
| Dec. 28, 2018 | AACPS Indoor Track and Field Invite | 1:13.52 | 16 | 543 |
5000m
756
Points
15:18.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2020 | Bullseye Summer Track Series #5 | 15:18.48 | 8 | 756 |
5000m_cc
720
Points
15:30.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2020 | VA Elite XC Invitational | 15:30.90 | 7 | 720 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 15:34.60 | 20 | 710 |
| Oct. 5, 2019 | Great American Cross Country Festival | 15:48.40 | 68 | 671 |
| Sept. 27, 2020 | Charm City XC Series #1 | 16:07.50 | 3 | 620 |
| Nov. 15, 2020 | XC Town USA Meet of Champions Presented by the Garrett Companies | 16:19.80 | 70 | 588 |
| Nov. 7, 2020 | Gravely Hill Fall Fest | 16:19.90 | 3 | 588 |
| Sept. 13, 2019 | White Clay Creek Classic | 16:22.16 | 3 | 582 |
| Sept. 10, 2021 | Navy Cross Country Invitational | 16:31.20 | 6 | 560 |
| March 22, 2021 | AA Inter County # 2 CH | 16:31.70 | 3 | 558 |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 17:27.50 | 13 | 428 |
| Oct. 24, 2018 | AACPS XC County Championship | 17:40.84 | 9 | 399 |
| Oct. 6, 2018 | Great American Cross Country Festival | 17:43.70 | 21 | 393 |
| Oct. 25, 2017 | AACPS XC County Championship | 18:12.50 | 25 | 335 |
| Sept. 14, 2018 | White Clay Creek Classic | 18:30.50 | 13 | 302 |
| Oct. 4, 2017 | AACPS Inter-County Meet #2 | 18:57.90 | 38 | 254 |
| Oct. 7, 2017 | Glory Days Grill Invitational | 19:00.00 | 21 | 250 |
| Sept. 15, 2017 | White Clay Creek Classic | 19:17.79 | 7 | 221 |
| Sept. 23, 2017 | Spiked Shoe Invitational | 19:55.26 | 101 | 166 |
6000m_cc
662
Points
19:38.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Harry Lang Invitational | 19:38.90 | 11 | 662 |
800m
1012
Points
1:50.51
Personal Record
8000m_cc
802
Points
25:10.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Army vs. Navy Star Meet | 25:10.10 | 15 | 802 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 25:28.60 | 193 | 772 |
| Sept. 4, 2021 | 25th Annual Salisbury University Fall Classic | 26:16.86 | 18 | 696 |
| Oct. 28, 2023 | Patriot League Cross Country Championships | 26:18.50 | 41 | 693 |
| Sept. 25, 2021 | Towson Alumni Invitational | 26:51.37 | 6 | 644 |
mile_cc
927
Points
4:12.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | Navy Invitational | 4:12.44 | 1 | 927 |
mile
924
Points
4:12.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Navy Indoor Invitational | 4:12.74 | 2 | 924 |
| May 1, 2021 | Garden State Twilight Relays | 4:17.86 | 2 | 867 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 4:24.45 | 21 | 796 |
| Jan. 17, 2021 | The VA Showcase | 4:25.84 | 10 | 781 |
3mile_cc
700
Points
15:03.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2020 | Central Maryland XC Meet #1 | 15:03.57 | 3 | 700 |
| Oct. 22, 2019 | AACPS XC County Championship | 15:30.50 | 4 | 624 |
| Sept. 7, 2019 | Seahawk XC Invitational | 15:44.90 | 7 | 586 |
| Nov. 9, 2019 | Maryland State Cross Country Championships | 15:54.79 | 4 | 560 |
| April 14, 2020 | AA Inter County #20 SR (4/14/2021) | 16:00.90 | 2 | 544 |
| Sept. 21, 2019 | Bull Run Invitational | 16:22.00 | 6 | 492 |
| Oct. 31, 2019 | MPSSAA 4A East XC Regional | 16:25.00 | 5 | 484 |
| Oct. 13, 2018 | Frank Keyser Invitational | 16:45.90 | 1 | 435 |
| Sept. 1, 2018 | Seahawk XC Invitational | 17:36.74 | 3 | 327 |
| Oct. 14, 2017 | Frank Keyser Invitational | 17:40.60 | 31 | 319 |
| Sept. 8, 2018 | Howard County Invitational | 17:55.00 | 2 | 292 |
| Sept. 22, 2018 | Bull Run Invitational | 18:15.40 | 7 | 255 |
| Sept. 9, 2017 | Howard County Invitational | 19:28.34 | 40 | 143 |
Mid-D
Event Group
1015
Points
2:22.41
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2025 | 1000m | Navy Select | 2:22.41 | 3 | 1015 |
| Feb. 24, 2024 | 800m | Patriot League Indoor T&F Championships | 1:50.51 | 7 | 1012 |
| April 5, 2025 | 800m | Army vs. Navy Outdoor Star Meet | 1:50.77 | 4 | 1004 |
| Jan. 18, 2025 | 800m | Wesley A. Brown Invitational | 1:51.28 | 2 | 990 |
| May 6, 2023 | 800m | Patriot League Outdoor Track & Field Championships | 1:51.46 | 6 | 985 |
Mile
Event Group
947
Points
3:52.41
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 1500m | Navy Outdoor Invitational | 3:52.41 | 1 | 947 |
| Dec. 7, 2024 | Mile | Navy Indoor Invitational | 4:12.74 | 2 | 924 |
| March 23, 2024 | 1500m | Penn Challenge | 3:57.94 | 8 | 879 |
| March 22, 2025 | 1500m | Virginia Opener | 3:58.81 | 9 | 869 |
| May 27, 2021 | 1600m | Northeast, South River @ Severna Park | 4:16.13 | 1 | 869 |
Distance
Event Group
697
Points
9:46.17
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 27, 2020 | 3200m | Bullseye Summer Track Series #2 | 9:46.17 | 2 | 697 |
| Nov. 28, 2020 | 3200m | MD Elite Two Mile | 9:49.52 | 13 | 682 |
Long Sprints
Event Group
818
Points
1:06.60
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 500m | Darius Dixon Memorial Invitational | 1:06.60 | 13 | 818 |
| Dec. 27, 2019 | 500m | AACPS Indoor Track and Field Invite | 1:10.49 | 7 | 657 |
| May 12, 2021 | 400m | Arundel, Glen Burnie @ Severna Park | 53.83 | 1 | 647 |
| Feb. 6, 2019 | 500m | MPSSAA 4A Central Region Championship | 1:10.99 | 6 | 637 |
| Dec. 28, 2018 | 500m | AACPS Indoor Track and Field Invite | 1:13.52 | 16 | 543 |
Long-Distance
Event Group
756
Points
15:18.48
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2020 | 5000m | Bullseye Summer Track Series #5 | 15:18.48 | 8 | 756 |
Cross Country
Event Group
927
Points
4:12.44
Personal Record
MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 3, 2022 | MileCC | Navy Invitational | 4:12.44 | 1 | 927 |
| Oct. 14, 2023 | 8000mCC | Army vs. Navy Star Meet | 25:10.10 | 15 | 802 |
| Sept. 23, 2023 | 8000mCC | Virginia College & Open Invitational | 25:28.60 | 193 | 772 |
| Oct. 17, 2020 | 5K XC | VA Elite XC Invitational | 15:30.90 | 7 | 720 |
| Nov. 30, 2019 | 5K XC | Nike Cross Nationals Southeast Regional | 15:34.60 | 20 | 710 |
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