Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
677
Points
33:33.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | NCAA Division II West Region Cross Country Championships | 33:33.50 | 103 | 677 |
1500m
809
Points
4:03.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Stanislaus State Invite | 4:03.98 | 6 | 809 |
| Feb. 18, 2023 | Sunbird Invitational | 4:07.53 | 24 | 768 |
| Feb. 17, 2024 | Sunbird Invitational | 4:09.05 | 20 | 751 |
| March 4, 2023 | Kim Duyst Invitational | 4:11.76 | 12 | 722 |
| March 1, 2025 | Kim Duyst Invite | 4:22.77 | 37 | 607 |
| Feb. 22, 2025 | FPU Sunbird Invitational | 4:27.66 | 52 | 560 |
1600m
636
Points
4:38.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2016 | Grossmont League Varsity Prelims/Finals | 4:38.68 | 3 | 636 |
| March 3, 2018 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 4:38.91 | 11 | 634 |
| April 30, 2016 | Dick Wilkins Frosh-Soph Invite | 4:39.73 | 11 | 626 |
| April 25, 2018 | Monte Vista v. Grossmont | 4:43.44 | 1 | 592 |
| April 2, 2016 | Arnie Robinson Invitational | 4:43.87 | 1 | 588 |
| April 17, 2019 | Mt. Miguel @ Grossmont Dual | 4:45.47 | 2 | 573 |
| March 12, 2016 | Bronco Invitational | 4:45.66 | 8 | 572 |
| April 15, 2017 | Valley Center Jaguar Invitational | 4:46.45 | 12 | 565 |
| March 5, 2016 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 4:46.54 | 4 | 564 |
| March 30, 2017 | Grossmont @ Santana | 4:47.67 | 4 | 554 |
| March 19, 2016 | Elmer Runge Classic | 4:48.17 | 2 | 549 |
| March 2, 2019 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 4:56.09 | 53 | 482 |
| March 9, 2017 | El Capitan & Grossmont @ West Hills | 5:03.11 | 8 | 425 |
2mile_cc
676
Points
9:54.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | HOKA ONE ONE 2-Mile Postal Nationals | 9:54.76 | 27 | 676 |
| Sept. 9, 2017 | Bronco Roundup | 10:26.46 | 5 | 545 |
| Sept. 8, 2018 | Bronco Round-Up | 10:30.80 | 10 | 528 |
| Sept. 10, 2016 | Bronco Roundup Rancho Bernardo 2-Miler | 10:50.49 | 10 | 455 |
2mile
523
Points
10:32.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Arnie Robinson Invitational | 10:32.16 | 9 | 523 |
3000m
701
Points
9:06.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | Sunbird Invitational | 9:06.73 | 24 | 701 |
| Feb. 18, 2023 | Sunbird Invitational | 9:07.22 | 21 | 699 |
3000msc
881
Points
9:28.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Bryan Clay Invitational Collegiate (Team Entry) | 9:28.18 | 119 | 881 |
| April 1, 2023 | Mike Fanelli Track Classic | 9:35.86 | 26 | 851 |
| April 12, 2024 | Leopard Distance Carnival | 9:47.49 | 43 | 807 |
| May 4, 2023 | CCAA Track & Field Championships | 10:26.26 | 11 | 669 |
3200m
584
Points
10:12.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2016 | Grossmont League Varsity Prelims/Finals | 10:12.62 | 2 | 584 |
| April 30, 2016 | Dick Wilkins Frosh-Soph Invite | 10:15.99 | 12 | 571 |
| April 29, 2017 | Dick Wilkins Frosh-Soph Invite | 10:17.35 | 17 | 565 |
| May 10, 2017 | Grossmont Valley Varsity Finals | 10:21.17 | 2 | 550 |
| April 2, 2016 | Arnie Robinson Invitational | 10:33.47 | 5 | 502 |
| March 19, 2016 | Elmer Runge Classic | 10:36.95 | 10 | 489 |
| March 31, 2016 | Grossmont @ Santana Dual Meet | 10:37.30 | 3 | 488 |
| April 20, 2017 | Grossmont vs Mount Miguel | 10:39.45 | 1 | 480 |
| March 5, 2016 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 10:42.54 | 29 | 469 |
| March 28, 2018 | Grossmont @ Santana | 10:47.49 | 2 | 451 |
| April 6, 2017 | El Cajon Valley vs. Grossmont | 10:47.65 | 2 | 450 |
| March 23, 2017 | El Capitan @ Grossmont | 10:48.14 | 5 | 448 |
| April 14, 2016 | Grossmont vs Monte Vista vs Mount Miguel | 10:49.66 | 2 | 443 |
| May 9, 2018 | Grossmont League Finals | 10:53.99 | 5 | 428 |
400m
669
Points
53.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2019 | Mt. Miguel @ Grossmont Dual | 53.39 | 2 | 669 |
| April 12, 2018 | Grossman @ El Cajon Valley | 54.01 | 1 | 637 |
| April 6, 2017 | El Cajon Valley vs. Grossmont | 56.46 | 3 | 518 |
5000m
731
Points
15:27.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2023 | Kim Duyst Invitational | 15:27.07 | 7 | 731 |
| March 2, 2024 | Kim Duyst Invitational | 15:31.86 | 9 | 717 |
5000m_cc
548
Points
16:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2018 | South Bay Invitational | 16:36.00 | 13 | 548 |
| Sept. 22, 2017 | South Bay Invitational | 16:42.00 | 9 | 533 |
| Nov. 10, 2017 | Grossmont Conference Finals | 16:47.00 | 3 | 521 |
| Oct. 13, 2018 | El Capitan vs. Grossmont | 16:52.00 | 6 | 509 |
| Oct. 24, 2018 | Valhalla @ Grossmont | 16:54.00 | 2 | 504 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 16:55.90 | 112 | 500 |
| Nov. 10, 2018 | Grossmont Conference Finals | 17:04.00 | 7 | 481 |
| Sept. 26, 2018 | Grossmont vs. Steele Canyon | 17:08.00 | 3 | 472 |
| Nov. 3, 2018 | Grossmont @ West Hills | 17:19.00 | 2 | 447 |
| Sept. 27, 2017 | Grossmont vs. Steele Canyon | 17:28.00 | 5 | 427 |
| Sept. 23, 2016 | South Bay Invitational | 17:31.00 | 32 | 420 |
800m
860
Points
1:56.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2019 | Grossmont Varsity Conference Finals | 1:56.08 | 1 | 860 |
| April 21, 2019 | Mt. SAC Relays | 1:56.77 | 4 | 842 |
| April 21, 2018 | Jim Cerveny Invitational | 1:59.03 | 4 | 785 |
| March 10, 2018 | Bronco Invitational | 1:59.65 | 6 | 770 |
| April 7, 2018 | Arnie Robinson Invitational | 1:59.89 | 2 | 764 |
| April 4, 2019 | Santana at Grossmont | 1:59.94 | 1 | 762 |
| March 23, 2019 | Mt. Carmel Invitational | 2:00.14 | 10 | 758 |
| April 27, 2024 | Fresno St. Invitational | 2:00.47 | 16 | 749 |
| April 8, 2023 | Stanislaus State Invite | 2:00.52 | 8 | 748 |
| May 11, 2019 | CIF-San Diego Section Trials | 2:00.62 | 13 | 746 |
| May 10, 2017 | Grossmont Valley Varsity Finals | 2:00.76 | 3 | 742 |
| March 9, 2019 | Bronco Invitational | 2:00.95 | 6 | 738 |
| March 17, 2018 | Falcon Relays | 2:01.08 | 2 | 735 |
| March 24, 2018 | Mt. Carmel Invitational | 2:02.35 | 18 | 704 |
| March 28, 2018 | Grossmont @ Santana | 2:02.39 | 2 | 703 |
| April 11, 2019 | El Cajon at Grossmont | 2:02.61 | 1 | 698 |
| March 16, 2019 | Falcon Relays | 2:02.85 | 9 | 693 |
| April 19, 2018 | Grossmont vs Mount Miguel | 2:03.11 | 1 | 687 |
| March 7, 2019 | West Hills @ Grossmont | 2:03.53 | 1 | 677 |
| April 29, 2017 | Dick Wilkins Frosh-Soph Invite | 2:04.10 | 11 | 664 |
| March 14, 2019 | Grossmont Vs Valhalla | 2:04.14 | 1 | 663 |
| March 3, 2018 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 2:04.16 | 7 | 662 |
| May 20, 2017 | CIF-San Diego Section Trials | 2:04.39 | 22 | 657 |
| May 9, 2018 | Grossmont League Finals | 2:04.45 | 2 | 656 |
| March 8, 2018 | West Hills @ Grossmont | 2:04.73 | 2 | 649 |
| April 15, 2017 | Valley Center Jaguar Invitational | 2:04.74 | 7 | 649 |
| April 25, 2018 | Monte Vista v. Grossmont | 2:05.00 | 1 | 643 |
| Feb. 17, 2024 | Sunbird Invitational | 2:05.76 | 21 | 626 |
| April 20, 2017 | Grossmont vs Mount Miguel | 2:06.19 | 1 | 617 |
| March 31, 2016 | Grossmont @ Santana Dual Meet | 2:06.40 | 2 | 612 |
| March 16, 2017 | Helix vs. Grossmont | 2:06.96 | 1 | 600 |
| March 26, 2016 | ASICS Mt. Carmel Invitational | 2:07.16 | 11 | 595 |
| March 18, 2017 | Elmer Runge Classic | 2:07.72 | 11 | 583 |
| April 12, 2018 | Grossman @ El Cajon Valley | 2:08.01 | 1 | 577 |
| March 23, 2017 | El Capitan @ Grossmont | 2:08.89 | 2 | 558 |
| April 14, 2016 | Grossmont vs Monte Vista vs Mount Miguel | 2:09.59 | 2 | 544 |
| March 30, 2017 | Grossmont @ Santana | 2:11.63 | 4 | 502 |
| March 1, 2025 | Kim Duyst Invite | 2:14.22 | 55 | 452 |
8000m_cc
697
Points
26:16.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Santa Clara Bronco Invitational | 26:16.10 | 185 | 697 |
| Sept. 10, 2022 | Kim Duyst Twilight XC Invitational | 26:22.60 | 16 | 687 |
| Sept. 3, 2022 | University of San Francisco Invitational | 26:31.70 | 55 | 673 |
| Sept. 24, 2022 | Cougar Challenge 2022 | 26:41.40 | 86 | 659 |
| Oct. 21, 2023 | CCAA Cross Country Championships | 26:53.10 | 51 | 641 |
| Sept. 9, 2023 | Kim Duyst Twilight XC Invitational (Universities) | 26:58.00 | 38 | 634 |
| Sept. 1, 2023 | USF Invitational | 27:08.20 | 115 | 619 |
| Sept. 1, 2023 | University of San Francisco Invite | 27:08.20 | 115 | 619 |
| Oct. 6, 2023 | San Francisco State Invitational | 27:13.10 | 71 | 612 |
| Nov. 5, 2022 | CCAA Cross Country Championships | 27:24.30 | 65 | 596 |
mile
541
Points
4:50.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | Elmer Runge Classic | 4:50.81 | 14 | 541 |
3mile_cc
536
Points
16:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2017 | Mt SAC XC Invitational | 16:04.00 | 13 | 536 |
| Nov. 17, 2018 | CIF San Diego Section Finals | 16:28.40 | 41 | 476 |
| Nov. 18, 2017 | CIF San Diego Section Finals | 16:33.00 | 25 | 465 |
| Sept. 16, 2017 | Mt. Carmel XC Invitational | 16:43.60 | 51 | 441 |
| Oct. 19, 2018 | Jaguar Kit Carson Invitational | 16:47.10 | 12 | 433 |
| Sept. 15, 2018 | Mt. Carmel XC Invitational | 16:56.60 | 43 | 411 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 17:12.00 | 53 | 378 |
| Nov. 12, 2016 | Grossmont Conference Finals | 17:15.00 | 26 | 371 |
| Sept. 17, 2016 | Mt. Carmel/Movin Shoes XC Invitational | 17:24.30 | 32 | 352 |
| Nov. 19, 2016 | CIF San Diego Section Finals | 17:41.15 | 46 | 318 |
Cross Country
Event Group
697
Points
26:16.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2022 | 8000mCC | Santa Clara Bronco Invitational | 26:16.10 | 185 | 697 |
| Sept. 10, 2022 | 8000mCC | Kim Duyst Twilight XC Invitational | 26:22.60 | 16 | 687 |
| Nov. 4, 2023 | 10000mCC | NCAA Division II West Region Cross Country Championships | 33:33.50 | 103 | 677 |
| Oct. 27, 2018 | 2MileCC | HOKA ONE ONE 2-Mile Postal Nationals | 9:54.76 | 27 | 676 |
| Sept. 3, 2022 | 8000mCC | University of San Francisco Invitational | 26:31.70 | 55 | 673 |
Mile
Event Group
809
Points
4:03.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 1500m | Stanislaus State Invite | 4:03.98 | 6 | 809 |
| Feb. 18, 2023 | 1500m | Sunbird Invitational | 4:07.53 | 24 | 768 |
| Feb. 17, 2024 | 1500m | Sunbird Invitational | 4:09.05 | 20 | 751 |
| March 4, 2023 | 1500m | Kim Duyst Invitational | 4:11.76 | 12 | 722 |
| May 11, 2016 | 1600m | Grossmont League Varsity Prelims/Finals | 4:38.68 | 3 | 636 |
Distance
Event Group
701
Points
9:06.73
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2024 | 3000m | Sunbird Invitational | 9:06.73 | 24 | 701 |
| Feb. 18, 2023 | 3000m | Sunbird Invitational | 9:07.22 | 21 | 699 |
| May 11, 2016 | 3200m | Grossmont League Varsity Prelims/Finals | 10:12.62 | 2 | 584 |
| April 30, 2016 | 3200m | Dick Wilkins Frosh-Soph Invite | 10:15.99 | 12 | 571 |
| April 29, 2017 | 3200m | Dick Wilkins Frosh-Soph Invite | 10:17.35 | 17 | 565 |
Steeple
Event Group
881
Points
9:28.18
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 3000mSC | Bryan Clay Invitational Collegiate (Team Entry) | 9:28.18 | 119 | 881 |
| April 1, 2023 | 3000mSC | Mike Fanelli Track Classic | 9:35.86 | 26 | 851 |
| April 12, 2024 | 3000mSC | Leopard Distance Carnival | 9:47.49 | 43 | 807 |
| May 4, 2023 | 3000mSC | CCAA Track & Field Championships | 10:26.26 | 11 | 669 |
Long Sprints
Event Group
669
Points
53.39
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2019 | 400m | Mt. Miguel @ Grossmont Dual | 53.39 | 2 | 669 |
| April 12, 2018 | 400m | Grossman @ El Cajon Valley | 54.01 | 1 | 637 |
| April 6, 2017 | 400m | El Cajon Valley vs. Grossmont | 56.46 | 3 | 518 |
Long-Distance
Event Group
731
Points
15:27.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2023 | 5000m | Kim Duyst Invitational | 15:27.07 | 7 | 731 |
| March 2, 2024 | 5000m | Kim Duyst Invitational | 15:31.86 | 9 | 717 |
Mid-D
Event Group
860
Points
1:56.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2019 | 800m | Grossmont Varsity Conference Finals | 1:56.08 | 1 | 860 |
| April 21, 2019 | 800m | Mt. SAC Relays | 1:56.77 | 4 | 842 |
| April 21, 2018 | 800m | Jim Cerveny Invitational | 1:59.03 | 4 | 785 |
| March 10, 2018 | 800m | Bronco Invitational | 1:59.65 | 6 | 770 |
| April 7, 2018 | 800m | Arnie Robinson Invitational | 1:59.89 | 2 | 764 |
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